The Therapy Crouch

Tall or Nothing

Tall or Nothing

  • 31 minutes 46 seconds
    Entered the Giveaway? Winner Announced! Plus Ross Reveal Update!

    On today’s episode of The Therapy Crouch AMA, Pedro’s off sick so it’s just Abbey and Ross holding down the fort — and chaos ensues.


    We kick things off with Ross’s long-awaited face reveal as Abbey recruits the listeners to send in their best photo-fit sketches before the big reveal. There’s also Valentine’s chat, glow-up jealousy and a listener whose partner hasn’t noticed her transformation (men, do better).


    In the Agony Abs, we tackle a relationship that’s missing the passion of an ex, the 13-year wait for a proposal, and whether a ring actually changes anything. Plus, Abbey gets brutally honest about weddings, security and why sometimes you need to give your man a kick up the arse.


    We also hear about the worst house guest of all time — porch vomit, dressing gown theft and zero self-awareness — before deciding whether ghosting is ever acceptable.

    It’s bonk beats vs Classic FM, hot mum paranoia and some very strong opinions on men being completely useless.


    If you want to submit an Agony Ab to the podcast – hit the link below

    https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit


    00:00 Introduction

    01:00 Valentine’s Day & Ross reveal tease

    02:00 Ross photo-fit challenge

    05:00 Hot mum/Stiffler’s Mum debate

    07:00 Glow up vs no compliments

    11:15 Ex passion vs secure love

    14:00 Classic FM car chaos

    15:30 13-year proposal dilemma

    18:30 Wedding cost chat

    20:45 Festival weirdo house guest

    24:00 Dressing gown drama & ghosting

    27:50 Book giveaway

    31:10 Valentine’s sign-off


    To contact us:

    Email: [email protected]

    Instagram: https://www.instagram.com/thetherapycrouchpodcast/

    TikTok: https://www.tiktok.com/@thetherapycrouch

    Website: https://thetherapycrouch.com/


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

    Hosted on Acast. See acast.com/privacy for more information.

    13 February 2026, 12:12 am
  • 46 minutes 58 seconds
    VALENTINES DAY SPECIAL: The Bonk Beat Book Club Launch, Nickname Game and Relationship CRISES!

    In today’s episode of The Therapy Crouch, it’s Valentine’s Day week—and love is not in the air for everyone. Abbey and Peter dive into the chaos of coupledom, unpacking dodgy Valentine’s Day traditions, emotionally-charged listener rants, and their own romantic misfires.


    The duo also get into thoughtful (and not-so-thoughtful) gifts, including matching PJs that never made it and strawberry body butter that’s become too predictable.


    We also hear from a listener whose Valentine's re-evaluation spiral triggered a relationship crisis, and another whose fiancé ruins every gift by announcing it first. 


    Plus, there’s a steamy surprise segment on erotic literature—complete with dramatic readings and some very questionable knots.


    Finally, it’s nickname heaven as listeners send in their best ever rude, weird and wildly inappropriate names for mates—featuring “Pothole”, “Slinky”, and the unforgettable “Joy Button.”


    Send in your Agony Abs, weekly wines, and nickname game entries below!


    00:00 - Introduction

    04:32 - Gone Golfin’

    18:01 - Valentine’s Day!

    29:05 - Bonk Beats Book Club

    35:20 - Joy Button

    41:18 - So (Ham) Salad

    45:33 - Competition time!


    To contact us: 


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast/ 


    TikTok: https://www.tiktok.com/ @thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter


    https://twitter.com/petercrouch


    For more from Abbey


    https://www.instagram.com/abbeyclancy


    Our clips channel


    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

    Hosted on Acast. See acast.com/privacy for more information.

    10 February 2026, 6:30 am
  • 42 minutes 11 seconds
    Is This Ever Acceptable? Girlfriend’s Bedroom Antics EXPOSED!


    On this week’s episode of The Therapy Crouch Ask Us Anything, Abbey and Peter are back answering your weird and wonderful relationship dilemmas! 


    From bedroom boundaries to breath that clears the room, no topic is off-limits as the pair tackle your juiciest questions with their usual mix of honesty and humour. 


    Abbey reacts to a listener who’s left feeling rejected after discovering her partner’s solo antics upstairs, while Peter shares a very revealing story involving an early morning workout and some unfortunately placed studio cameras.


    There’s also chaos in the group chat after a hen-do planning fail, the unspoken gym beef that might be more than it seems, and a heartfelt message from a mum navigating her son’s painful hair loss journey.


    All this and much more only on this week’s Therapy Crouch, Ask Us Anything! 


    00:00 – Intro

    05:10 – Parenting Hell

    10:30 – Bad Breath

    15:55 – Flying Solo

    18:10 – 9-Year Itch

    23:25 – Gym Crush

    31:45 – The Sex Tape (Or lack of)

    38:05 – Friendship Fallouts

    40:25 – Outro


    LAST CHANCE: We’re looking for mates, family-members or couples who want a free TUI holiday worth up to £5000 and a chance to appear on the Therapy Crouch! All you need to do is submit some key info and a video explaining the holiday dilemma you’re stuck with on the link here - https://thetherapycrouch.myaudition.app/  T&C’s apply. 


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    5 February 2026, 6:30 am
  • 42 minutes
    ‘He Had My WIFE As His Screensaver!!’ The Pitfalls of being a Sex Symbol

    On today’s episode of The Therapy Crouch, things go from hilarious to heartwarming as Abbey and Peter dive into a chaotic mix of birthday surprises, burnt chocolate cats, and alien conspiracies. 


    From a charity lunch that ended in shots and Scouse storytelling to Peter’s “notes app revelation” and Abbey’s laser-focused hen do planning, this episode is jam-packed with relatable rants, golden anecdotes, and off-the-cuff laughs.


    Pete reflects on the strange phenomenon of being married to a sex symbol (while being shabbered in public toilets), and Abbey shares her intense need to over-plan every detail of life—while Pete floats in football-induced chaos. 


    They also go deep on aliens, robot dogs, and conspiracy theories, questioning whether Jeff Bezos might be one of them


    Meanwhile, listeners write in with snoring scandals, regrettable screen-savers, and shocking first-time confessions.


    As always, it’s candid, chaotic, and comfortingly unfiltered.


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    3 February 2026, 6:29 am
  • 26 minutes 19 seconds
    These 7 Deep Questions Reveal Everything About Your Relationship…

    On this week’s episode of The Therapy Crouch, Abbey, Peter and Ross open the floor for a no-holds-barred Ask Me Anything, and as expected… things get very real, very quickly. From chaotic birthday plans and ruined Gucci boots on the rugby sidelines, to brutally honest questions about confidence, relationships and what really goes on behind closed doors.


    The trio dive into listeners’ dilemmas including intense housemate relationships, health anxiety and whether full body scans are worth the stress. Abbey opens up in a heartfelt Agony Ab from a new mum struggling with the idea of being “one and done” after a traumatic pregnancy journey and birth, sharing raw insight into postpartum recovery, pressure and letting go of expectations.


    There’s also plenty of laughter along the way, including some jaw-dropping advice from a 1950s housewife manual, questionable supermarket habits and a reminder that sometimes… people just need to chill. 


    Honest, comforting and hilariously unfiltered — this is The Therapy Crouch at its most open.


    If you want to submit an Agony Ab or AMA question for a future episode, hit the link below.


    00:00 - Ask Me Anything kicks off

    01:20 - Birthday plans & golf negotiations

    02:03 - Rugby sidelines & ruined Gucci boots

    03:04 - Manual car chaos & electric car fears

    04:05 - “Lost in a supermarket” question

    05:20 - Hair loss, caffeine shampoo & rosemary oil

    07:10 - Brutal 1950s housewife rules read aloud

    09:05 - Describing each other in three words

    10:52 - Smells that remind them of each other

    12:25 - Hidden insecurities & confidence myths

    13:01 - “If you were arrested…”

    14:12 - Paris anniversary trip recommendations

    16:34 - New mum fears being “one and done”

    21:06 - Health anxiety & full body scans

    23:12 - Living with a serial dater

    25:42 - “Grow up” relationship reality check


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    29 January 2026, 6:30 am
  • 54 minutes 7 seconds
    World’s Worst Job Revealed: ‘I couldn’t got the toilet for THREE DAYS!!’

    On today’s episode of The Therapy Crouch, it's toe-sucking confessions, jellyfish disasters, and serious surname showdowns as Peter and Abbey tackle everything from foot fetishes to holiday debates. 


    Pete kicks things off with a surprising story about a mate who could operate just about anything with his feet (yes, really), and the gang discover the secret to Peter’s longevity…quite literally


    Plus, we hear from a listener stuck in a relationship stand-off about baby names, another going on a solo trip to Peru, and someone who is feeling slightly shortchanged when it comes the abundance of birthday gifts she feels forced to buy for her best friends kids! 


    It’s wild, it’s unfiltered, and it’s Therapy Crouch at its best. 


    Don’t forget to subscribe and send in your weekly woes!


    Therapy Crouch is sponsored by TUI! You pick it, they sort it. Stay tuned over the next few weeks, as Pete and Ab help two listeners with genuine holiday dilemmas they’re trying to crack, ahead of a real-life TUI holiday!  https://www.tui.co.uk/


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    27 January 2026, 6:30 am
  • 30 minutes 43 seconds
    ‘It Cost HOW MUCH?!’ Crouchy’s Holiday Nightmare Revealed!!

    On today’s episode of The Therapy Crouch Ask Us Anything, Abbey and Pete are spiralling over their imaginary house renovation — which is impressive, considering they haven’t even bought the place yet. 


    The staircase has already been sold, everything is painted bone and we’re 3 Pinterest boards away from a nervous breakdown.


    Things only escalate from there: Pete talks holiday rip offs, and one listener writes in begging us to help save his marriage (no pressure).


    They also dive into the wild world of faux olive trees, Scottish snow gritters and give their verdict on exactly what time it is socially acceptable to crack open a cold one when on your holidays!


    Enjoy this week’s Therapy Crouch, Ask Me Anything!


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    22 January 2026, 6:30 am
  • 47 minutes 18 seconds
    How to Stay Naughty at 40: Abbey’s Bday Bonanza Debrief

    On today’s episode of The Therapy Crouch, Abbey and Peter unpack the chaos of Abbey’s long awaited 40th birthday — and it’s safe to say Peter surpassed all of our expectations. 


    In classic Therapy Crouch style, there was a couple of bumps a long the way - think Simply Red, Spoilt surprises and gift giving headaches - yet Crouchy still scores a 10/10 for this one! 


    In the Agony Abs, we hear from a listener who is in desperate need of advice on how to avoid ‘Cringe-fest’ boys with a penchant for T-shirt designs as well as from a listener whose ‘parasite’ housemate is threatening to ruin their ‘new year, new me’ mojo. 


    It’s funny, unfiltered, weirdly touching — and proof that even the most chaotic surprises can go right (kind of).


    00:04:00 – Abbey’s obsession with “bone” colored paint sparks a hilarious marital debate

    00:11:30 – Listener writes in about surprise “I Love India” breakup shirt

    00:18:45 – Bowling ball etiquette: when men lose on dates

    00:25:00 – Abbey’s flu… or birthday hangover?

    00:30:40 – Abbey recaps the full surprise Paris birthday weekend (gifts, glam, family lies)

    00:39:50 – Pete admits he left Abbey’s designer gift on the train

    00:44:20 – IVF struggle story and Abbey’s heartfelt response on fertility & motherhood

    00:50:50 – New Year, nightmare roommate: listener agony advice

    00:56:00 – The nail injury that made headlines (and cancelled Pete’s golf)

    01:00:10 – Reflections on why the birthday surprise meant everything



    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    20 January 2026, 11:40 am
  • 25 minutes
    The Silent Red Flag in Long-Term Relationships & Is Filming in Gyms Completely Out of Control?!

    On today’s episode of The Therapy Crouch: Ask Us Anything, Abbey and Peter tackle the chaos of January head-on as listeners write in with their biggest dilemmas, disasters and frustrations. From the pressure of dating apps and speed dating horror stories to the very real pain of hosting a dinner party that goes completely off the rails, nothing is off limits.


    The pair also dive into why January is financially ruthless, whether a proper “reset” is even possible after Christmas, and why trying to improve your mental health with daily walks can quickly turn into rage at the general public. There’s also a fiery debate on gym culture, Gen Z filming etiquette, and whether social media has completely warped how we see ourselves.


    In the Agony Abs, the conversation turns more serious as a listener questions a relationship that’s been stuck in limbo for 11 years, raising honest questions about commitment, living apart, and knowing when to draw the line. As always, Abbey and Peter offer straight-talking advice, plenty of laughs, and a comforting reminder that most of us are just trying to get through January in one piece.


    If you want to submit an Agony Ab to the podcast — hit the link below.


    00:00 – The reluctant but passionate subscribe plea

    01:05 – Freshers flu, cold water swims & winter routines

    02:01 – Why being cold is worse than being hot

    03:14 – Sideline fashion disasters & the “undertaker coat”

    05:34 – Dating pressure, speed dating chaos & conspiracy theorists

    07:34 – Dinner party disasters and Come Dine With Me humiliation

    09:58 – January finances falling apart spectacularly

    12:52 – Mental health walks ruined by the general public

    14:30 – Forest walks, flashers & clearing your head

    15:25 – The most disrespectful snorer on the Eurostar

    17:27 – Gen Z gym culture and filming rage

    19:04 – Social media, comparison & gym anxiety

    22:38 – Living apart after 11 years: relationship crossroads

    24:26 – Hard truths about commitment and moving in together


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    15 January 2026, 6:30 am
  • 49 minutes 13 seconds
    Gym Guilt, Dry Jan & Unrealistic Resolutions - Why January Is the Most Emotionally INTENSE Month...

    On today’s episode of The Therapy Crouch, Abbey and Peter are back together for the first time since Christmas — and there’s a lot to unpack. From festive wins and forgotten Yorkshire puddings to why January suddenly turns everyone into a life coach, the pair reflect on the emotional hangover that comes after the holidays.


    They dive into the pressure of New Year expectations, from five-year plans and relationship check-ins to Dry January guilt and gym anxiety. Peter shares stories from a surreal Dubai trip rubbing shoulders with football legends, while Abbey recounts a genuinely horrifying nail injury that landed her in hospital.


    In the Agony Abs, listeners open up about outgrowing old friendships, feeling emotionally drained by familiar faces, and the shame spiral that comes with January self-improvement attempts. Abbey and Peter offer honest, reassuring advice on letting relationships evolve, easing off unrealistic resolutions, and giving yourself a bit of grace during a heavy month.


    It’s funny, reflective, occasionally chaotic — and exactly the January reset you didn’t know you needed.


    00:00 – Opening chaos, banter and Christmas hangover energy

    01:04 – Christmas recap

    02:09 – Weekly Wine: forgotten Yorkshire puddings & bean debates

    04:27 – Abbey’s Christmas rant: mums doing all the work

    06:07 – Listener message: January deep chats and relationship fatigue

    08:00 – New Year pressure, five-year plans and “New year, new me” dread

    10:07 – Moon landings, Elon Musk and conspiracy detour

    12:30 – Mum’s annual January life-audit

    15:28 – Dry Jan intentions and realistic resets

    21:00 – Dubai trip, sports legends and football name-dropping chaos

    26:16 – Abbey’s nail injury horror story in Dubai

    31:25 – New Year resolutions, health, longevity and body scans

    33:18 – Deep dive: consciousness, death and untapped brain power

    42:08 – Agony Abs: outgrowing old friendships

    46:25 – Gym guilt, January shame and realistic fitness advice

    50:10 – Wrapping up, birthdays and subscribe reminder


    Email: [email protected] 


    Instagram: https://www.instagram.com/thetherapycrouchpodcast


    TikTok: https://www.tiktok.com/@thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter

    https://twitter.com/petercrouch


    For more from Abbey

    https://www.instagram.com/abbeyclancy


    Our clips channel

    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg


    #TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast

    Hosted on Acast. See acast.com/privacy for more information.

    13 January 2026, 6:30 am
  • 32 minutes 53 seconds
    Best AMA Questions 2025: Sex Schedules & Hotel Confessions

    On today's episode, we're bringing you an absolute monster Best of Ask Us Anything special - and things get properly wild.


    Abbey, Pete, and Ross tackle your most outrageous questions from 2025: Sex schedules, dealing with your partner and his nightmare mates, and bedroom boundaries (or lack of) that left everyone speechless.


    We also revisit our favourite mini games from last year including; How many animals can we name without Abbey noticing, golf guessing games and name that footballer!! 


    Fair warning: this gets saucy as we cover pegging debates, Ann Summers shopping lists, and post-baby intimacy. But if you've wondered whether you're the only one dealing with this stuff - you're definitely not.


    TherapyCrouch #PeterCrouch #AbbeyClancy #RelationshipAdvice #AskMeAnything #BestOf2025 #Podcast



    0:00 - Intro 

    3:14 - Fake Olympic Career Exposed

    3:52 - Cat Pee Problems & Solutions

    6:00 - Should Couples Try Therapy?

    8:00 - The Secret Animal Game Revealed

    8:47 - Would You Shag a Celebrity?

    9:49 - Abby Pronounces Football Names (Hilarious)

    11:22 - Peter Crouch Spotted on a Lime Bike in Nice!

    13:20 - Pegging Question: Bedroom Boundaries

    16:28 - Can You Complain About Your Partner's Friends?

    17:33 - Should Couples Schedule Sex?

    18:56 - Date Nights vs. Scheduled Intimacy

    20:51 - Hotel Getaways: Romance or Pressure?

    23:07 - Golf guessing game

    27:01 - First Couples Getaway After Baby Anxiety

    32:27 - Wrap Up & Final Thoughts


    To contact us: 


    Email: [email protected] 


    Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ 


    TikTok: https://www.tiktok.com/ @thetherapycrouch 


    Website: https://thetherapycrouch.com/ 


    For more from Peter


    https://twitter.com/petercrouch


    For more from Abbey


    https://www.instagram.com/abbeyclancy


    Our clips channel


    https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg

    Hosted on Acast. See acast.com/privacy for more information.

    8 January 2026, 6:30 am
  • More Episodes? Get the App