• 2 hours 17 minutes
    I Was a Las Vegas Cop for 26 Years — This Is What I Can Never Unsee | Sasha Larkin

    Sasha Larkin spent more than 26 years with the Las Vegas Metropolitan Police Department, rising through the ranks to become the first woman in Nevada history to serve as an Assistant Sheriff. In this episode, she takes us inside her career in Las Vegas law enforcement — from her unlikely path from professional dancer and bartender to police officer, to working the streets, rising through leadership, and responding to some of the most difficult moments the city has ever faced. Sasha shares stories from decades on the job, the trauma officers carry home, and her experience serving as an incident commander during the October 1, 2017 Route 91 Harvest Festival mass shooting.

    Thank you to CASH APP for sponsoring this episode:

    Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    🔒 Want more Locked In? Get bonus episodes, ad-free listening, exclusive content + a FREE welcome box. Subscribe here: https://lockedin.supportingcast.fm/

    Connect with Sasha Larkin:

    LinkedIn: https://www.linkedin.com/in/sasha-larkin-2012sjs108

    Website: https://www.sashalarkin.com/

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/\

    Timestamps:

    00:00 Introduction: The Shooting 00:40 Childhood and Early Life 03:31 Inspired to Become a Cop 04:48 From College to Vegas Showgirl 07:30 The Ride Along That Sparked a Calling 10:40 Family and the Switch to Policing 14:35 The Police Academy: Equal Pay, Equal Hair 19:30 Early Career and Mentors 23:00 A Humbling First Chase 25:15 Realizing Your Strengths 28:20 Policing a Distrustful Community 31:05 The Suicidal Man and the Car Hood Death 36:15 A Captain's Advice: The Gray Cloud 38:20 Becoming a Training Officer 39:10 The First Officer-Involved Shooting 50:55 The Second Shooting: Thanksgiving Chaos 59:20 Guns and Uniforms 01:01:45 The Sergeants Test and Kathy O'Connor 01:07:55 First Day as a Sergeant 01:12:00 The Mosque Outreach 01:17:15 Learning from a Notorious Drug Dealer 01:20:00 The Route 91 Harvest Festival Shooting 01:55:25 Re-Entry and Prison Reform 02:06:15 Retirement and a New Chapter at FIFA 02:14:30 Reflections and Wisdom

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    15 October 2026, 10:00 pm
  • 2 hours 10 minutes
    I Just Got Out After 30 Years in Prison — This Is What It Was Like | Edward Mitchell

    Edward Mitchell entered state custody at just 5 years old and later became associated with the Gorilla Stones Bloods in Brooklyn. After a gang-related drive-by shooting left three people shot and an 11-year-old dead, he was sentenced to 20 years to life. Edward spent nearly 30 years behind bars. He opens up about growing up in prison, surviving decades inside, his thoughts on gang life today, experiencing life and relationships for the first time after release, and how he's now rebuilding his life and making amends.

    _____________________________________________

    Thank you to CASH APP for sponsoring this episode:

    Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Want a FREE Locked In welcome box? Become a member and get the box + bonus episodes, ad-free listening & exclusive content. Join here: https://lockedin.supportingcast.fm/

    _____________________________________________

    Connect with Edward Mitchell:

    Instagram: https://www.instagram.com/iamedwardmitchell/

    Book: https://www.amazon.com/dp/1502845946?lv=shuf&bestFormat=true&fbclid=PAZXh0bgNhZW0CMTEAcGRvZgJzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAaeXUTjvFlqtnAvWBVdvvvwPw41yLzuqJ8ZuJF110WyhtRenwMRE4lKygtIYQQ_aem_ic37UgGRXH2FKxCec-0OFQ&utm_medium=social&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_2SMSV55M8MP62J7KG1GZ&utm_content=link_in_bio&utm_source=ig&channelId=704&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_2SMSV55M8MP62J7KG1GZ&plpRedirect=mhFallback

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Introduction: Edward Mitchell's Story 00:28 Sponsor Message: Membership and Cash App 01:07 Childhood in Bushwick and Family Background 02:41 Parents and Upbringing 04:19 Relationship with Father 06:18 Early Influences and Joining a Gang 07:24 Juvenile Detention and First Incarceration 08:05 Shooting by Police at 14 12:52 Aftermath and Joining the Bloods 15:56 Becoming a Blood: Meaning and History 18:00 Bloods History and Set Dynamics 21:35 Verification and Integrity in Gang Life 23:40 Leadership and Responsibility 25:20 Sponsor Message: Cash App Security 28:10 Case at 17: Carjacking and Attempted Murder 30:30 Carjacking Incident and Arrest 33:50 Thoughts on Incarceration and Mindset 35:15 Second Case: Gang-Related Shooting 38:00 Aftermath of Shooting: Guilt and Fear 40:00 On the Run and Betrayal 43:00 Arrest and Codefendant's Betrayal 44:30 Victim's Identity and Remorse 47:00 Arrest and Reaction 49:00 Thoughts on Sentence and Glorification of Prison 51:00 Desensitization and Compassion 52:55 Rikers Island Stories: Leroy Ebron and Fights 55:00 The Bing and Solitary Confinement 01:03:00 Coping Mechanisms in Solitary 01:04:30 Plea Deal and Sentencing 01:08:00 Programs and Education in Prison 01:09:45 Sentencing and Victim Impact 01:12:50 Reflections on Fair Sentence 01:18:40 First Prison: Sing Sing 01:23:20 Violence in Prison: First Cutting 01:27:00 Stabbing Incident and Aftermath 01:28:15 Fight for Sosa and Scars 01:33:00 Prison Life and Violence 01:36:00 Relationships and Love in Prison 01:42:00 Cultural Adaptation and Prison Experience 01:45:55 Reactions to News and Youth Violence 01:49:00 Parole Denials and Spiritual Guidance 01:51:00 Worst and Best Days in Prison 01:55:30 Release and First Day Out 01:58:45 Adjusting to Freedom and Dating 02:02:00 Disappointments and Support Systems 02:04:00 Future Plans and Life After Prison 02:06:30 Advice to Younger Self 02:09:10 Closing and Gratitude

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    14 October 2026, 10:00 pm
  • 2 hours 5 minutes
    I Was Framed for Murder at 14 — Then Spent 17 Years in Prison | John Bunn

    John Bunn grew up in Crown Heights, Brooklyn, and at just 14 years old was arrested for a murder he did not commit. His case was handled by NYPD Detective Louis Scarcella, whose investigative practices would later come under intense scrutiny in numerous wrongful-conviction cases. Despite Bunn and his 17-year-old co-defendant not matching the description of the shooters, both teenagers were convicted in 1992, and John was sentenced to 7 years to life. Behind bars, he taught himself to read, earned his GED at 17, and ultimately spent years fighting to prove his innocence. After being paroled in 2006, that fight continued for another 12 years until his conviction was vacated and all charges were dismissed in 2018. In 2020, New York City settled his wrongful-conviction lawsuit for $5.9 million.

    _____________________________________________

    Thank you to CASH APP for sponsoring this episode:

    Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Want a FREE Locked In welcome box? Become a member and get the box + bonus episodes, ad-free listening & exclusive content. Join here:

    https://lockedin.supportingcast.fm/

    _____________________________________________

    Connect with John Bunn:

    https://www.instagram.com/therealjohnbunn/?hl=en

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Wrongfully Convicted at 14 00:34 Growing Up in Brooklyn 03:12 Anger and Illiteracy 06:18 Father's Murder 08:50 Arrest and Interrogation 14:00 Trial and Conviction 20:00 Sentencing and Prison 28:00 Life After Exoneration 38:00 The Guards and the Crime 45:00 Mother and Family 51:00 Stopping a Prison Assault 56:00 Release from Prison 01:03:00 Path to Exoneration 01:15:00 Adjusting to Freedom 01:28:00 Prison Life and Violence 01:38:00 Exoneration and Lawsuits 01:49:00 Advocacy and Public Speaking 01:56:00 Lessons Learned 02:03:00 Conclusion and Gratitude

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    13 October 2026, 10:00 pm
  • 2 hours 12 minutes
    I Was a 911 Dispatcher for 13 Years — These Are the Calls I Can Never Forget | Ricardo Martinez

    Ricardo Martinez II spent 13 years as a 911 dispatcher in Michigan — answering thousands of calls from people experiencing the worst moments of their lives. In this episode of Locked In with Ian Bick, Ricardo shares the heartbreaking, bizarre, funny, and unforgettable calls that stayed with him, what it takes to remain calm during life-or-death emergencies, the mental toll of the job, and why he ultimately decided to walk away after 13 years behind the phones.

    _____________________________________________

    Thank you to CASH APP for sponsoring this episode:

    Download Cash App Today: https://click.cash.app/ui6m/6pao71et #cashapppod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Tired of ads interrupting the podcast? Become a Locked In member and listen completely ad-free — plus get bonus episodes, exclusive content & a FREE welcome box. Join now:

    https://lockedin.supportingcast.fm/

    _____________________________________________

    Connect with Ricardo Martinez:

    LinkedIn: https://www.linkedin.com/in/ricardomartinezii

    Instagram: https://www.instagram.com/rmarti23/

    Website: https://www.withinthetrenches.net/ricardom

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 The Call That Never Left Him 00:44 Growing Up in Small-Town Michigan 04:21 Inspired by Rescue 911 05:39 Pulled Over on the Way to Senior Pictures 10:57 Hitting Rock Bottom 12:55 A Sign from the Radio 15:11 Moving to Frostproof, Florida 17:12 The 911 Dispatcher Interview 20:46 Sponsor: Cash App Security Lock 22:34 Starting the Job That Same Night 25:51 Harry's Three Rules 29:00 First Big Call: The Hanging 35:53 Visualizing Calls with Dispatch Ear 39:15 The Call That Went South 45:37 The Infant CPR Call 51:31 Reaching Out to Families 52:52 The Girl on Thin Ice 57:30 Taking His Own Grandmother's Call 01:07:34 The Acid Trip Caller 01:11:56 Bomb Threats and SWAT 01:16:55 Silly Calls: The Breathalyzer Request 01:26:03 The Call He Can't Unhear 01:35:09 Working on Himself 01:41:39 From Conference to #IAm911 01:53:52 Sounds That Transport You Back 02:00:53 Life Lessons from 911 02:08:27 The Yoga Call 02:11:49 Closing Thoughts

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    12 October 2026, 10:30 pm
  • 1 hour 52 minutes
    I Spent 23 Years in the Secret Service — Here's What It Was Really Like | John Constantine

    John Constantine spent 23 years in the United States Secret Service, including 15 years on the elite Counter Assault Team protecting four U.S. presidents and carrying out high-stakes protective operations in nearly 90 countries. He rose through leadership roles overseeing CAT operations, the Joint Operations Center, and the Dignitary Protective Division before retiring in 2025. Now, as the author of Hallways and Stairwells, John opens up about the side of the Secret Service most people never see — the pressure, ego, mental health struggles, loss of identity, transition back to normal life, and what redemption looks like after more than two decades protecting others.

    _____________________________________________

    Thank you to AG1 & HUNGRYROOT for sponsoring this episode:

    AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro.

    Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade.

    _____________________________________________

    Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box:

    https://lockedin.supportingcast.fm/

    _____________________________________________

    Connect with John Constantine:

    LinkedIn: https://www.linkedin.com/in/john-constantine-754b65380 Book: https://www.amazon.com/Hallways-Stairwells-Unhealthy-Identities-Self-Worth-ebook/dp/B0H2JFPKXZ/?_encoding=UTF8&pd_rd_w=ua0gO&content-id=amzn1.sym.ac827e48-2948-4721-83ef-3e7648ac35cb&pf_rd_p=ac827e48-2948-4721-83ef-3e7648ac35cb&pf_rd_r=139-6322356-3953107&pd_rd_wg=cSAPW&pd_rd_r=7d5c7d02-167a-48fe-b942-c41b1596ad61 Website: https://constantineunclassified.com/

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Counter Assault Team Intro 00:35 Growing Up in New Jersey 01:54 Wrestling and Rutgers 04:43 9/11 and Joining the Secret Service 07:28 Choosing the Secret Service 08:40 Secret Service Training 12:50 First Assignment: Newark 16:50 First Big Investigation 21:00 Compassion in Investigations 26:20 Interviewing Suspects 29:50 Corruption and Two-Tier Justice 34:00 Power, Morality, and Authority 38:50 Corruption in Protection 39:50 Joining the Counter Assault Team 43:00 Life on the CAT Team 44:50 Becoming a Real Boy 48:00 White House and Domestic Threats 50:30 Rising Threats in America 52:00 Inhibitions and MK Ultra 55:20 Psychology of Attackers 57:30 Interagency Coordination 01:01:00 Funny Stories from the Team 01:03:00 The Suicide Bomber Incident 01:05:00 Stories That Never Get Reported 01:07:50 Butler and Real-Time Operations 01:09:00 Overseas Threats and Counterintelligence 01:16:20 Per Diem and Hotel Security 01:18:20 Trusting People Overseas 01:20:40 Most Dangerous Countries 01:22:20 Schedules and Deployments 01:24:00 Campaign Season Pressure 01:26:30 Work-Life Struggle 01:29:20 Turning It Off 01:31:30 The Worst Part of the Job 01:33:00 Fighting the Establishment 01:36:30 Teaching and Innovation 01:38:50 Leadership and Compassion 01:41:50 The Hardest Part of Retiring 01:44:00 Loss of Identity and Suicide 01:46:50 Life After the Secret Service 01:49:00 Doing It All Over Again 01:51:50 Closing Thoughts

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    11 October 2026, 10:00 pm
  • 2 hours 12 minutes
    I Robbed Banks for 10 Years — Then Spent 22 in Federal Prison | Larry Barnhill

    Larry Barnhill went from track star, college graduate, and event promotion executive working around famous athletes and celebrities to becoming part of Atlanta's Morning Glory Boys — a highly organized crew that carried out bank robberies for nearly a decade. After being pushed out of his corporate career, Larry started selling drugs to fund a new business before being pulled deeper into the criminal world, where millions of dollars were at stake and bank heists became a way of life. Eventually, it all came crashing down. Larry was sentenced to 26 years — 312 months — in federal prison and served more than 22 years behind bars.

    _____________________________________________

    Thank you to HUNGRYROOT & AG1 for sponsoring this episode:

    Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade.

    _____________________________________________

    AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro.

    _____________________________________________

    Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box:

    https://lockedin.supportingcast.fm/

    _____________________________________________

    Connect with Larry Barnhill:

    Website: https://www.larrybarnhill.com

    Instagram: https://www.instagram.com/larrykbarnhill/

    Book: https://www.amazon.com/Control-Move-Dominate-Story-Morning/dp/B0FL5W2LL2/

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Introduction: The Bank Robber 00:55 Larry's Childhood & Family 06:56 Young Larry's Ambitions 09:24 College & Early Career 10:28 Life in Miami: Working with Celebrities 18:24 Never Imagined Prison 21:08 The Corporate Rejection 28:37 The Double Life 31:48 Entering the Bank Robbery Crew 45:28 The Training 50:41 The First Robbery 01:04:55 The Payday 01:08:11 Between Robberies 01:12:24 Cleaning Money & Communication 01:16:56 Close Calls 01:20:40 The Final Robbery 01:26:56 The Arrest 01:34:01 The Plea Deal 01:39:56 Prison Time 01:49:59 Thoughts on the Prison System 01:57:01 Deserving 26 Years 02:00:39 A Day in Prison He'll Never Forget 02:02:25 Release & Rebuilding 02:08:12 What He'd Tell His Younger Self 02:10:45 Restitution & Final Thoughts

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    8 October 2026, 10:00 pm
  • 1 hour 32 minutes
    I Was a Prosecutor — Then My Cop Husband Got 11 Years in Federal Prison | Elizabeth Guzman

    Elizabeth Guzman was a prosecutor when her husband Javier — a Tampa vice detective who made the DEA task force — was arrested for laundering money for the cartel and sentenced to 11 years in federal prison. She stood by him through the entire case and his decade behind bars, even finding a way to start a family while he was in federal custody. Elizabeth shares what it was like watching her husband get prosecuted by the same system she worked inside, why she stayed, and what 11 years of federal prison looked like from the other side.

    _____________________________________________

    Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box:

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    _____________________________________________

    Buy Javier's Book: https://www.amazon.com/Riptide-Cartels-Undercover-Temptation-Redemption/dp/B0GPNK3SX8

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Introduction: Elizabeth's Story 01:15 Early Life in Tampa 07:45 Family Turmoil and Divorce 14:05 College and Finding Direction 19:00 Law School and Becoming a Prosecutor 24:00 Meeting Javier Undercover 30:00 First Date and Early Relationship 35:00 Javier's DEA Career and Operation Promo 42:15 Javier's Breakdown and Warning Signs 47:30 Learning of the Money and Legal Trouble 50:40 Marriage and Move to Homicide 52:00 The Arrest and Aftermath 58:30 Plea Hearing and Sentencing 01:02:00 Working as a Public Defender 01:07:00 Moving to North Carolina 01:12:00 Conceiving Their Son 01:15:00 Tragedy: Brother's Death 01:17:30 Prison Visits and Fatherhood 01:20:00 Father's Death and New Job 01:24:00 Reflections on Love and Faith 01:29:00 Final Thoughts on Good People and Bad Decisions

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    7 October 2026, 10:00 pm
  • 3 hours 4 minutes
    I Was a DEA Undercover Cop — Then Got 11 Years in Prison for Working With the Cartel | Javier Guzman

    Javier Guzman became a Tampa police officer at a young age and quickly rose through the ranks into vice and undercover work before earning a spot on a DEA task force. He went from chasing drug dealers and running dangerous undercover operations to crossing a line that would completely change his life — working with the cartel and helping launder money. After someone flipped, the feds closed in, Javier was arrested, pled guilty, and was sentenced to 11 years in federal prison. Now, he tells the full story of going from cop to DEA undercover officer to federal inmate, what really happened behind the scenes, how he survived prison as a former police officer, and how he rebuilt his life after getting out.

    _____________________________________________

    Thank you to AG1 & HUNGRYROOT for sponsoring this episode:

    AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro.

    _____________________________________________

    Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade.

    _____________________________________________

    Want more Locked In? Get bonus episodes, ad-free listening, exclusive content + a FREE welcome box. Subscribe here: https://lockedin.supportingcast.fm/

    _____________________________________________

    Buy Javier's book: https://www.amazon.com/dp/B0GPNK3SX8?lv=shuf&channelId=500&plpRedirect=mhFallback

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 The Cop Who Crossed the Line 00:53 Growing Up Poor in Puerto Rico 03:14 Moving to the Bronx 06:38 Life in Fort Apache 09:06 A Nerd in Disguise 10:04 Dreaming of the FBI 13:36 A New Life in Florida 15:00 Becoming a Tampa Cop 17:24 First Day on Patrol 27:38 The Pitbull and the Shootout 33:20 Finding His First Homicide 35:52 Forced into the Tactical Division 38:29 Undercover in Vice 41:51 The Buck Knife Close Call 49:24 Joining the DEA Task Force 56:54 The 250-Kilo Deal Gone Wrong 01:06:40 Meeting Edwin, the Trafficker 01:13:07 Setting Up the Wiretap 01:17:03 The Shrimp Boat Sting 01:26:38 The Arrest That Broke Him 01:29:51 Working with the Infiltrator 01:33:57 Infiltrating the Cali Cartel 01:38:30 Running Money for the Cartel 01:43:30 The Houston Disaster 01:50:59 Louise's Kidnapping 01:54:45 Going AWOL from the Force 02:01:00 The Impulsive Call to Louise 02:05:15 Facing the Truth with Louise 02:07:28 The Christmas Package 02:10:10 Suicidal Thoughts and Rock Bottom 02:14:54 Arrested by His Own 02:21:20 The Informants Flip on Him 02:24:33 Getting Rid of the Guilt Money 02:28:45 Sentenced to 11 Years 02:31:47 Finding Faith in the Hole 02:39:00 Transfer to Atlanta 02:43:12 Arriving at Butner FCI 02:46:05 Settling into Prison Life 02:52:00 Release and the Halfway House 02:56:20 The Divine Job Interview 02:58:45 Lessons for Felons 03:01:05 The Cracked Vessel Story 03:03:35 Closing Thoughts

    _____________________________________________

    To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

    6 October 2026, 10:00 pm
  • 1 hour 49 minutes
    I Was Sentenced to Life in Prison at 16 — Then Spent 30 Years Inside | Carlee Collins

    Carlee Collins grew up in Pennsylvania with a mother who was in the game and a father who worked hard to provide. By 11 years old, he was using drugs and running the streets. At 16, he caught a murder case and was sentenced to life in Pennsylvania state prison. He would spend the next 30 years behind bars, where he completely transformed his life. After changes in the law gave juvenile lifers a chance at parole, Carlee finally walked out of prison after three decades inside.

    _____________________________________________

    Thank you to PRIZEPICKS, HUNGRYROOT & AG1 for sponsoring this episode:

    PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup!

    _____________________________________________

    Hungryroot: Explore my digital cookbook on Hungryroot today and find recipes that are right for you. Go to https://www.hungryroot.com/lockedin to access my cookbook: The Commissary Upgrade.

    _____________________________________________

    AG1: Go to https://drinkag1.com/lockedin.com and for a limited time, get a free Immune Support Bundle, including a bottle of Omega-3 fish oil and a bottle of Vitamin D3K2, with your first subscription order of AG1 Next Gen or AG1 Pro.

    _____________________________________________

    Become an EXCLUSIVE Locked In: After Hours Member & receive a FREE merch box:

    https://lockedin.supportingcast.fm/

    _____________________________________________

    Connect with Carlee Collins:

    Instagram: https://www.instagram.com/carleecollins762/?hl=en

    Website: https://search.thecut.co/barbers/Carlee-Collins-ccnfij6

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Intro: 30 Years for a Teenage Homicide 00:43 Growing Up in Pittsburgh's Hill District 01:44 Family Dynamics and Parents' Influence 04:30 First Joint and Turning to the Streets 06:02 The Allure of the Drug Game 08:20 Mixed Messages: Mom's Hustle vs. Dad's Warnings 11:00 School Fights and Downward Spiral 12:10 Regrets and Rechanneling in Prison 14:20 Teenage Personality: Loyalty, Impulse, and Violence 16:52 A Close Call: Shootout Over a Robbery 19:11 PrizePicks Ad 20:52 Would Arrest Have Changed His Path? 21:41 Learning Law and Education in Prison 23:50 Juvenile Detention vs. Mentorship 25:20 The Problem with Scared Straight 27:45 The Day of the Crime 28:25 Arrest, Investigation, and Going on the Run 33:12 Getting Caught and Interrogation 36:10 Charges and the Co-Defendant's Betrayal 37:20 Juvenile Court and Facing Life 38:40 Life in Juvenile Detention 40:43 Visits and the Reality of the Case 41:48 Hungryroot Ad 43:29 Fighting the Case: Lawyers and Costs 46:00 The Trial: Three Days, No Physical Evidence 49:12 Guilty Verdict and Sentencing 51:42 Miller v. Alabama: A Glimmer of Hope 53:43 Starting Life in Maximum Security 55:20 Mentors and the Law Library 58:00 Avoiding Prison Drama and Staying Focused 01:00:47 Perspective Shift: Prison vs. Streets 01:02:54 Why It Took Prison to Change 01:04:53 The Difference Between Street Life and Prison Life 01:07:07 AG1 Ad 01:09:11 The Heartbreak of a Life Sentence 01:11:48 Hope vs. Acceptance in Prison 01:12:40 Appeals and Denials 01:14:16 Resentenced: 30 to Life 01:16:57 The Hardest Year: Final Stretch and Parole 01:19:02 Fear of Freedom and Rebuilding Relationships 01:21:02 Adjusting to the World: Tech, Bills, and People 01:23:44 Loss of Parents and Brother 01:26:36 Disappointments of Freedom 01:29:40 The Rudeness of Society 01:31:17 Happiest Moments and New Love 01:32:54 Feeling the 30 Years 01:34:40 Helping Others: Fresh Start Haircuts and Mentorship 01:37:35 Making Peace with the Victim's Family 01:39:40 Current Mental State and Building a Family 01:43:00 The Value of a Stable Relationship 01:46:22 What He Knows Now at 16 01:48:30 Outro and Final Thoughts

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    5 October 2026, 10:00 pm
  • 1 hour 57 minutes
    I Ran From the Feds for a Year — Then Got 6 Years in Federal Prison | Jaida Scaife

    Jaida Diana Scaife grew up in California with an absent father and a mother struggling with addiction. She turned to drugs and the streets at a young age, fell into toxic relationships that pulled her deeper into that world, and eventually found herself in Nevada dealing drugs and working as an escort. After catching a drug case in North Dakota that led to a federal investigation, Jaida went on the run from the feds for an entire year before she and her boyfriend were finally caught. She was sentenced to 6 years in federal prison.

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    Thank you to HIMS & CASH APP for sponsoring this episode:

    Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you.

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    Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

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    Connect with Jaida Scaife:

    Instagram: https://www.instagram.com/jaidadiahna/?hl=en

    TikTok: https://www.tiktok.com/@jaidadiahna

    Facebook: www.facebook.com/share/1Ekhi8XVLS/?mibextid=wwXIfr

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    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

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    Timestamps:

    00:00 Intro and Jaida's Story 00:44 Sponsored: Locked In Merch 01:32 Growing Up in Fort Bragg 02:07 Family and Addict Parents 02:44 Happy Childhood 04:32 Childhood Dreams 05:05 Normalizing Dysfunction 06:50 Teenage Years and Early Drug Use 10:32 Homeless and Selling Pills 11:14 Moving to the City 13:37 Treatment and a New Boyfriend 14:42 Switching to IV Drugs 16:06 Feeling Abandoned by Family 17:53 Attracted to Bad Men 19:49 Sponsored: Weight Loss by HIMS 21:43 Life with the New Guy 22:24 Shooting Myself 24:18 Hospital and Police Encounters 25:52 Why Reno? 27:41 Transition to Escorting 29:06 Crazy Trick Stories 34:24 Life on the Streets 35:10 Years in Nevada 36:09 Meeting the Codefendant 37:36 Planning the North Dakota Trip 39:04 Drug Dealing in Fargo 41:31 The Informant and Arrest 43:40 Bail and Return to Reno 44:53 Sponsored: Cash App 47:05 The Indictment and Federal Case 49:48 Evidence and Charges 52:20 Warrant and Paranoia 53:37 Going on the Run 55:20 Life on the Run 57:28 No News Reports 58:14 The Standoff Begins 01:00:02 The Day of Arrest 01:01:21 Standoff and Negotiation 01:04:48 Calling 911 01:07:06 Surrender and No Bail 01:07:58 County Jails and Pretrial 01:09:12 Long Time in County 01:10:12 Why So Long in County 01:11:43 Cooperating and Safety Valve 01:13:39 Relationship with Codefendant 01:15:33 Mom's Struggles 01:18:38 Navigating County Jail 01:20:35 Routine and Exercise 01:23:09 Preparing for Federal Prison 01:25:12 Getting Off Drugs 01:29:40 Sentencing and 6 Years 01:31:04 Reaction to Sentence 01:32:14 Arrival at FCI Waseca 01:33:20 Prison Life and K2 Epidemic 01:36:36 Prison Relationships 01:37:04 Falling in Love in Prison 01:38:18 Loving a Life Sentence 01:41:05 Leaving and Staying Friends 01:42:22 Prison Dating and Food 01:44:37 Plans After Prison 01:46:42 Starting a New Career 01:47:03 Rebuilding Life After Prison 01:50:02 Importance of Moving States 01:51:54 Feeling Good Today 01:52:45 Family and Boundaries 01:54:37 Advice to Younger Self 01:55:40 Final Thoughts and Socials

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    4 October 2026, 10:00 pm
  • 2 hours 4 minutes
    I Was a Homicide Detective for 20 Years — These Are the Cases You Never Heard About | Jon Buehler

    Jon Buehler spent 32 years with the Modesto Police Department, including more than 20 years as a homicide detective investigating murders and some of the most disturbing cases of his career. In this episode of Locked In with Ian Bick, Jon takes us inside the cases the public never heard about — what he saw at crime scenes, how detectives actually build a murder case, the details that never made the news or came out in court, and what more than two decades of investigating homicide does to the person behind the badge. He also shares his firsthand experience working the Scott Peterson case, one of the most widely followed murder investigations and trials in American history.

    _____________________________________________

    Thank you to HIMS & CASH APP for sponsoring this episode:

    Hims: Ready to reach your goals? Visit https://www.hims.com/lockedin to get a personalized, affordable plan that gets you.

    _____________________________________________

    Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

    _____________________________________________

    Connect with Jon Buehler:

    https://www.linkedin.com/in/jon-buehler-64871821

    _____________________________________________

    Become an EXCLUSIVE Locked In: After Hours Member & recieve a FREE merch box:

    https://lockedin.supportingcast.fm/

    _____________________________________________

    Hosted, Executive Produced & Edited By Ian Bick:

    https://ianbick.com/

    _____________________________________________

    Timestamps:

    00:00 Meet John Buehler 00:43 Growing Up in a Cop Family 02:44 Choosing Law Enforcement 04:33 Understanding Modesto 05:55 The Shooting at the Stoplight 10:56 Crime Scene Diagrams and Mentorship 14:19 Becoming a Detective 15:15 The Elusive Sports Memorabilia Thief 26:36 Transferred to Homicide Unit 27:39 The Ice Chest Murder 38:18 Interview Techniques and the Bank Robber 44:56 When Confessions Are Hard 55:03 A Case That Still Haunts 57:46 Interviewing a Suspect 01:00:20 The Disappearance of Shanti 01:05:00 Delivering Death Notifications 01:14:32 Role in the Scott Peterson Case 01:22:23 Peterson Case Resurgance 01:23:15 Thoughts on Crime Documentaries 01:25:03 The Hammer Murder 01:30:56 An Unrelated Case Unfolds 01:39:00 Making Sense of Senseless Acts 01:43:33 Unsolved Cases and Cold Cases 01:47:29 Life After Homicide 01:49:10 Consulting and Media Commentary 01:53:20 Travel and Other Agencies 01:57:40 The Unforgettable David Case 02:02:38 Final Lessons and Reflections

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    1 October 2026, 10:00 pm
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