The 7

The Washington Post

The 7

  • 9 minutes 39 seconds
    Unidentified drones above a D.C. base; Markwayne Mullin hearing; rising flight prices; and more

    Thursday, March 19. The seven stories you need to know today.


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    19 March 2026, 10:28 am
  • 9 minutes 39 seconds
    A Trump official resigns; Illinois primary results; boomers on iPads; and more

    Wednesday, March 18. The seven stories you need to know today.


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    18 March 2026, 10:55 am
  • 9 minutes 3 seconds
    Trump threatens to ‘take’ Cuba; how to strength train like a pro; shark friends; and more

    Tuesday, March 17. The seven stories you need to know today.


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    17 March 2026, 11:03 am
  • 9 minutes 17 seconds
    Iran’s economic warfare; Oscars winners; how AI could threaten your job; and more

    Monday, March 16. The seven stories you need to know today.


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    16 March 2026, 11:16 am
  • 10 minutes 5 seconds
    Air Force crash in Iraq; synagogue and university attacks; Earth’s mysterious noises; and more

    Friday briefing: Air Force crash in Iraq; Old Dominion University; Earth’s mysterious noises; and more


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    13 March 2026, 10:50 am
  • 8 minutes 29 seconds
    Iran poll; Pete Hegseth photos; breakfast tips; and more

    Thursday briefing: Iran poll; tariff replacement; Pete Hegseth photos; Jan. 6 plaque; breakfast tips; and more


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    12 March 2026, 10:22 am
  • 10 minutes 10 seconds
    Drone attack; DOGE whistleblower claim; how to start running; and more

    Wednesday briefing: Iran conflict; Georgia election results; Trump and Epstein statue; running tips; and more


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    11 March 2026, 10:32 am
  • 9 minutes 25 seconds
    Republican anxiety over Iran; spring break travel chaos; sleepy foods; and more

    Tuesday briefing: Republican anxiety over Iran; spring break travel chaos; sleepy foods; and more


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    10 March 2026, 10:33 am
  • 9 minutes 32 seconds
    Iran’s new supreme leader; rising gas prices; how difficult people can age you; and more

    Monday, March 9. The seven stories you need to know today.


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    9 March 2026, 10:59 am
  • 9 minutes 59 seconds
    How Russia is helping Iran; Tylenol safety; baby elephant poop; and more

    Friday, March 6. The seven stories you need to know today.


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    6 March 2026, 11:30 am
  • 9 minutes 39 seconds
    Senate fails to stop Iran strikes; White House ballroom backlash; headphones on planes; and more

    Thursday, March 5. The seven stories you need to know today.


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    5 March 2026, 11:27 am
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