This week, Pete’s favourite season is officially back... Love Island season. With the new line-up revealed, the boys waste no time picking the islanders they’ll be backing, with absolutely no knowledge at all on any of them.

The heatwave also sparks a very important debate: if temperatures hit a certain level, should the team be allowed to refuse to come into work? Pete and Sam reveal exactly what kind of bosses they’d be when if faced with a workplace rebellion. Plus, with Sam rubbing shoulders with some famous faces at Soccer Aid, Danny Dyer's comes up as his return in Rivals sparks a debate: has he officially entered his s*x symbol era? The boys weigh in...

And of course, a rogue question thrown in for good measure: if you could be any Avenger, who are you choosing?

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00:00 Intro

01:17 Sam's shaving disaster

04:21 Heatwave work rules

09:56 Good Morning Britain appearance

12:05 Love Island starts tonight!!

17:40 What would be our Love Island intro?!

22:24 How is Pete's For Dogs Sake filming going?

27:57 Will Sam 100% score a goal at soccer aid?

33:51 What Avenger we would be

37:01 Our Bank holiday weekend stories

40:55 Could we land a plane?

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This week’s bonus episode sees the boys testing out a viral trend where they have to say the same phrase in their happy, nervous and flirty voices… with some far more convincing than others.

We also get into one of the most ridiculous dilemmas yet, debate how they’d haunt each other if they came back as ghosts, and compare intrusive thoughts… with nobody being surprised by how differently Sam and Pete’s brains work.

And finally, one listener asks how to win back a girl after seriously annoying her, which leads to Pete interrogating Sam on what he actually does to make it up to Tally after an argument…

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This week, Sam’s been spotted at the Palace THREE times in one week… has he moved in or just stalking at this point?

PLUS, Sam admits he’s secretly jealous of Pete and Grime Gran’s relationship, relives the moment he nearly poo’d himself during the Hackney Half, and celebrates becoming a Sunday Times Best Seller!!!!

AND the boys give their real take on the new Strictly Come Dancing presenters, Sam discusses his awkward blunder live on Lorraine, and the boys give their chaotic predictions for Molly-Mae’s baby gender and baby names...

00:00 Introduction and Royal Garden Party

08:41 Sam's a Sunday Times Best Seller

12:57 Soccer Aid and Training

17:02 The Hackney Half Marathon Disaster

25:50 Tea with Grime Gran

27:13 Football Fan Culture

30:50 Strictly Come Dancing Hosts

34:16 Paris as an Influencer hotspot

37:18 Fashion Trends and Mango X Hailey Beiber

42:47 Molly Mae's baby and name predictions

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This week’s bonus episode kicks off with some unexpected ASMR from Pete featuring chocolate limes…

Then, with the new Spotify update, we ask the boys what their most played song ever is, and Sam’s answer genuinely surprises us,with no one expecting that to be his top track. The team also teach Pete some Gen Z slang, breaking down everything from “peng” to “butters” 

Plus, we cover innies vs outies, the perfect number of pints before things start to go downhill, and whether you would rather date someone unattractive or someone who is just really annoying…

We also celebrate that the Staying Relevant book is now out in paperback, and you can now pre-order HERE.

📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

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This week, Pete reveals the bizarre reason he ended up at the airport👀 Plus, Sam and Pete give the inside scoop on the brand new Strictly host and who they REALLY think is next in line… and is Sam’s secretly eyeing up a spot on the dancefloor himself?? 🕺

Sam also opens up about his painfully awkward encounter with The Queen - and trust us, it’s every bit as uncomfortable as you’d imagine.

AND things take a dark turn when the boys debate the ultimate relationship test: what would they actually do if their partner committed murder…?

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00:00 Introduction

01:07 Sam and Pete discuss the new Strictly host

08:10 Pete's obsession with airport coffee

16:40 Hypothetical Siamese Twins

24:50 Meeting the King

33:32 Role Playing a Murder Confession

42:23 World Cup Sweepstake

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This week’s bonus episode we ask the boys what’s the biggest thing they have learnt about themselves? Pete reckons he’s become way more patient, while Sam’s biggest lesson is simple: trust your gut. 

Then we go onto the BIG questions…what kind of dessert they would be and also what kind of egg? Pete was potentially slightly offended at Producer Pippa’s choice for him.. 

We also get into the ultimate hacks for escaping a hangover, plus the best advice for genuinely not giving a f*ck what people think. 

—

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This week, the boys headed to a party where Sam made it his personal mission to embarrass Pete at every possible opportunity… and somehow, Pete once again ended the night covered in sick. Some things never change...

Plus, Sam and Pete’s hypothetical daughters, Olive & Rose, are a big talking point as the girls take on their GCSEs… but the real question is whether Pete and Sam could actually pass an exam themselves?

Sam’s “Mediterranean paradise” garden makeover is already ruffling his neighbour's feathers, while the boys relive the chaos of the FIRST EVER Staying Relevant Run Club - from Sam charging through London with a speaker strapped to his back to Pete stepping into full motivational coach mode, as the simple run quickly descended into chaos.

—

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This week we had to get into the I’m a Celeb reunion… Sam’s first ever live TV appearance and straight in at the deep end as the drama kicked off. What was it actually like being there in person? And we get both Sam and Pete’s take on the Adam vs Jimmy situation… 

In other news, Hailey Bieber reposted Sam’s post… so, collab pending? Next pod guest?

Also, we ask the boys if they were a woman for a day, what would be their fashion vibe? This then leads to Producer Pippa getting brutally honest… what would she change about the boys? And what would the boys change about themselves? 

—

📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

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On this week’s episode, we’re joined by Myles Smith… and things get awkward when we expose the fact that Sam has been fully GHOSTING him 👀

Sam attempts to showcase his “singing career” (brace yourselves) whilst Pete and Myles bond over their jobs prior to fame... Myles takes us through his insane rise in music and reveals Ed Sheeran's secret to success...

PLUS, Myles spills ALL on his encounters with Snoop Dogg and Eminem, and reveals his dream collab… but the real question is - is Sam finally getting that call up?

00:00 Introduction

02:09 The First Meeting

06:27 The Cake Controversy and the Unreplied DM

09:19 Myles' Journey in Music

13:52 From Business to Music

18:27 Myles' Rise to Fame

26:30 Ed Sheeran's Advice

29:46 Disheartening Encounters with Celebrities

31:58 Meeting Snoop Dog and Eminiem

34:15 The Creation of Stargazing

41:28 Performing at the O2 and Touring with Ed Sheeran

46:01 Advice for Aspiring Artists

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This week we unpack a recent style choice made by Sam and are left with many questions - is he trying something new, is it a cry for help, or has he simply found his colour?

Then things get properly existential. If Sam and Pete were locked in a room with 999 strangers, what’s the one thing they’d back themselves to be the absolute best at? Unfortunately for Sam... this leads to some information that was probably best kept private.

And of course the chaos continues as Question Time pits the boys against each other in ways we never quite imagined.

—

📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

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Sam went viral after a listener call live on radio left him completely speechless… and it might have had something to do with a certain boy band member...

Meanwhile, Justin Bieber’s pink hoodies are causing another viral moment… but Pete doesn’t quite share the internet’s enthusiasm, as you can imagine. We also test him on the ‘hallelujah’ trend, which leaves him very VERY confused but the team is in stitches from his confusion.

And we reveal a bit of a surprise as the podcast has had a glow up… what do you think of Sam and Pete’s new caricatures?

00:00 Introduction

01:51 New Branding Revealed

05:29 Behind The Scenes of a Photoshoot

08:57 Sam's Fashion Inspo and Coachella Critique

14:20 The Hallelujah Trend and What are you Grateful For?

20:28 Pete Returns to For Dogs Sake and Some Life Updates!!

27:40 Sam's Viral Moment!

31:12 The Run Club and Marathon Dilemmas

42:59 Sam Hosts I'm a Celeb Unpacked and Reunion Drama

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📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

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🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

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