• 58 minutes 15 seconds
    179: Sam and Pete went to a party!

    This week, the boys headed to a party where Sam made it his personal mission to embarrass Pete at every possible opportunity… and somehow, Pete once again ended the night covered in sick. Some things never change...


    Plus, Sam and Pete’s hypothetical daughters, Olive & Rose, are a big talking point as the girls take on their GCSEs… but the real question is whether Pete and Sam could actually pass an exam themselves?


    Sam’s “Mediterranean paradise” garden makeover is already ruffling his neighbour's feathers, while the boys relive the chaos of the FIRST EVER Staying Relevant Run Club - from Sam charging through London with a speaker strapped to his back to Pete stepping into full motivational coach mode, as the simple run quickly descended into chaos.


    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

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    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!

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    10 May 2026, 11:01 pm
  • 43 minutes 42 seconds
    Sam Spills I’m a Celeb Behind-the-Scenes Secrets

    This week we had to get into the I’m a Celeb reunion… Sam’s first ever live TV appearance and straight in at the deep end as the drama kicked off. What was it actually like being there in person? And we get both Sam and Pete’s take on the Adam vs Jimmy situation… 


    In other news, Hailey Bieber reposted Sam’s post… so, collab pending? Next pod guest?


    Also, we ask the boys if they were a woman for a day, what would be their fashion vibe? This then leads to Producer Pippa getting brutally honest… what would she change about the boys? And what would the boys change about themselves? 

    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

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    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!

    Hosted on Acast. See acast.com/privacy for more information.

    6 May 2026, 11:03 pm
  • 47 minutes 59 seconds
    178: Myles Smith reveals Sam GHOSTED him??

    On this week’s episode, we’re joined by Myles Smith… and things get awkward when we expose the fact that Sam has been fully GHOSTING him 👀


    Sam attempts to showcase his “singing career” (brace yourselves) whilst Pete and Myles bond over their jobs prior to fame... Myles takes us through his insane rise in music and reveals Ed Sheeran's secret to success...


    PLUS, Myles spills ALL on his encounters with Snoop Dogg and Eminem, and reveals his dream collab… but the real question is - is Sam finally getting that call up?


    00:00 Introduction

    02:09 The First Meeting

    06:27 The Cake Controversy and the Unreplied DM

    09:19 Myles' Journey in Music

    13:52 From Business to Music

    18:27 Myles' Rise to Fame

    26:30 Ed Sheeran's Advice

    29:46 Disheartening Encounters with Celebrities

    31:58 Meeting Snoop Dog and Eminiem

    34:15 The Creation of Stargazing

    41:28 Performing at the O2 and Touring with Ed Sheeran

    46:01 Advice for Aspiring Artists


    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!

    Hosted on Acast. See acast.com/privacy for more information.

    3 May 2026, 11:01 pm
  • 31 minutes 39 seconds
    Sam is Exposed...

    This week we unpack a recent style choice made by Sam and are left with many questions - is he trying something new, is it a cry for help, or has he simply found his colour?


    Then things get properly existential. If Sam and Pete were locked in a room with 999 strangers, what’s the one thing they’d back themselves to be the absolute best at? Unfortunately for Sam... this leads to some information that was probably best kept private.


    And of course the chaos continues as Question Time pits the boys against each other in ways we never quite imagined.


    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!

    Hosted on Acast. See acast.com/privacy for more information.

    29 April 2026, 11:03 pm
  • 50 minutes 43 seconds
    177: Why has Sam gone VIRAL!?

    Sam went viral after a listener call live on radio left him completely speechless… and it might have had something to do with a certain boy band member...


    Meanwhile, Justin Bieber’s pink hoodies are causing another viral moment… but Pete doesn’t quite share the internet’s enthusiasm, as you can imagine. We also test him on the ‘hallelujah’ trend, which leaves him very VERY confused but the team is in stitches from his confusion.


    And we reveal a bit of a surprise as the podcast has had a glow up… what do you think of Sam and Pete’s new caricatures?


    00:00 Introduction

    01:51 New Branding Revealed

    05:29 Behind The Scenes of a Photoshoot

    08:57 Sam's Fashion Inspo and Coachella Critique

    14:20 The Hallelujah Trend and What are you Grateful For?

    20:28 Pete Returns to For Dogs Sake and Some Life Updates!!

    27:40 Sam's Viral Moment!

    31:12 The Run Club and Marathon Dilemmas

    42:59 Sam Hosts I'm a Celeb Unpacked and Reunion Drama


    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!

    Hosted on Acast. See acast.com/privacy for more information.

    26 April 2026, 11:01 pm
  • 45 minutes 24 seconds
    Louise Weighs In on Sam as a Boyfriend… and a Future Dad

    Louise is back for the bonus episode and we’re diving into your questions. We talk about whether they’ve always been close, how much of that goes back to their Made in Chelsea days, and who was actually in the cool group back then. 


    Sam’s Botox era gets a full review too, from glow up to glow down, plus they reveal what actually annoys them most about each other… and let’s just say, Sam gets a few home truths he wasn’t quite ready for.


    Then advice for Sam as a potential future dad somehow spirals into a very unexpected tangent… including a demonstration of how he wipes his bum. Which Louise, unsurprisingly, does not approve of.

    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!



    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

    Hosted on Acast. See acast.com/privacy for more information.

    22 April 2026, 11:03 pm
  • 55 minutes 45 seconds
    176: Sam gets Roasted by his Sister - Louise Thompson!

    With Pete away this week, Sam is joined by his sister, Louise Thompson - and she does not go easy on him.


    Louise dives straight in, letting us all in on Sam’s past dating life and reminding everyone exactly what he was like before he met Peep.


    They also chat about Sam’s relationship with Tally, including their recent family trip and how she’s been fitting into the chaos of the Thompson family. We also hear a few revelations from Sam - big news!


    Louise also reflects difficult fertility journey, her recent Parliamentary work and how her relationship with Sam helped her through the darkest of times. She also shares some updates on her surrogacy journey with Ryan and discusses everything that lies ahead!


    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!



    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

    Hosted on Acast. See acast.com/privacy for more information.

    19 April 2026, 11:02 pm
  • 24 minutes 51 seconds
    What if we were girls?!

    Sam is fully in his cooking era and so Pete gives his verdict on Sam’s fridge stocking, and let’s just say… opinions are strong.


    Also the boys also reveal what their perfect self-care day really looks like, which leads into wellness chat, from lymphatic drainage to colonics… and whether Pete would ever actually go there.


    The boys also rate their current selves vs their 18-year-old selves, and then they answer the all-important question… if they were girls, what would their names be?

    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!



    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

    Hosted on Acast. See acast.com/privacy for more information.

    15 April 2026, 11:03 pm
  • 47 minutes 25 seconds
    175. Sam has a BIG announcement...

    We have some news....we’re launching the SR Run Club!! You come join us on the 1st May where you can see for yourself how Pippa and Sam’s training has been going.


    There’s also a full Love Island debrief as the cracks start to show and couples begin uncoupling… Pete is fully hooked and shares his thoughts. Sam also talks through his bank holiday, from date nights (including one that involved gaming) to what it was actually like meeting the in-laws for the first time.


    And finally, a big announcement, Sam is officially an author. He shares details of his upcoming ADHD book and why it means so much to him.


    00:00 An SR Run Club is happening!!

    03:00 Pippa and Sam’s running training

    06:20 Pete’s thoughts on Love Island uncouplings

    11:00 Sam has shaved his balls

    15:00 Pete’s rant about influencers

    20:00 Sam and Pete get up to speed with Gen Z language

    21:15 Sam hates Gen Z

    23:00 Pete and Pippa save a stray dog

    25:00 Sam’s bank holiday date night

    27:00 Sam meets the in-laws for the first time

    29:30 Sam and Tally game together

    34:00 Jamie and Sophie’s new TV show

    34:50 Sam’s outfit fail on the red carpet

    37:15 Sam is now an author

    38:00 What Sam’s new ADHD book is about


    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!



    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

    Hosted on Acast. See acast.com/privacy for more information.

    12 April 2026, 11:03 pm
  • 58 minutes 13 seconds
    Shxts N Gigs Confessed WHAT??

    From one group of short kings to another, this week’s bonus episode welcomes James and Fuhad from Sh*ts and Gigs. From how they first met to comparing their friendships with Sam and Pete (with a few questionable similarities) - NOTHING is off limits


    Things get messy with a cheating dilemma, Sam’s run-in with his girlfriend’s admirer, some hilarious hypotheticals involving future daughters Olive and Rose and the boys give their take on the controversial 6ft nightclub rule.


    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!



    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif

    Hosted on Acast. See acast.com/privacy for more information.

    8 April 2026, 11:03 pm
  • 50 minutes 3 seconds
    174: Sam’s big update and Pete’s a hero!

    The boys reveal the truth behind their viral fake tan - bad news, it’s not hitting shelves anytime soon. Sam also opens up about his latest purchase… and let’s just say his Bake Off stint didn’t exactly go to plan.


    As Sam gears up to interview Paris and Venezuela Fury, he gets stuck on one question he cannot wrap his head around. Plus, a summer hair glow-up is on the cards… but who’s actually going to do it?


    Meanwhile, Pete drops the ultimate bombshell about his sleeping pattern. Alongside launching a dog walking trail, rescuing a stray dog that wandered into the office, and watching Rodney become Staying Relevant’s newest influencer, Pete also shares his very unfiltered thoughts on Molly Mae’s Adidas collab. Oh - and in devastating news, the boys are on the hunt for a new sports team after GBU officially folds… and they are not taking it well.


    Visit CLIF at www.eu.clifbar.com or www.instagram.com/clifeurope to learn more and shop your favourite flavours on www.amazon.co.uk/clif


    00:00 Introduction

    01:38 Sam's Fake Tan Line

    04:05 Sam's on Breakfast Radio

    06:12 Insomnia and Sweaty Knees

    08:05 Interviewing Paris and Venezuela Fury

    11:15 Trifle Debate

    12:58 Pete's Evening Routine

    14:25 Sam Spent How Much on Skincare?

    17:34 Cat Playtime

    18:33 Sam's Bedtime Routine

    21:15 Sam's Hair Glow Up

    24:52 Sam's Bake Off Disaster

    26:37 Rodney is an Influencer

    29:17 Pete has a Dog Trail

    31:45 Pete and Pippa Rescued a Stray Dog

    39:41 Molly Mae's Adidas Collaboration

    43:47 The End of GBU

    📩📮 To get in touch with the podcast, email [email protected] (great e-mail, we know)

    🏆 Exciting news! We’re up for a TRIC Award - vote for Staying Relevant here: https://poll-tric.org.uk/

    💌 Sign up to our newsletter for exclusive updates, behind-the-scenes content, and first access to announcements: https://staying-relevant-newsletter-04a632.beehiiv.com

    🩶 Follow us on Instagram | TikTok | Youtube | @stayingrelevantpodcast

    🎬 Follow SR Productions on Instagram for more from the team: https://www.instagram.com/stayingrelevantproductions/

    📚 ORDER the Staying Relevant Book:

    https://linktr.ee/StayingRelevantBook

    🛍️ SHOP Staying Relevant Merchandise here: https://www.stayingrelevantmerchandise.com/

    And of course...make sure to subscribe, follow, rate and review!

    Hosted on Acast. See acast.com/privacy for more information.

    5 April 2026, 11:01 pm
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