• 33 minutes 4 seconds
    Navigating a Job Search, with Eve

    Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a new home, struggles to connect romantically, and what to do when you’re anxious during the job search process.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠

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    26 May 2026, 7:05 am
  • 36 minutes 23 seconds
    Dealing with Financial Fears, with Rosie

    Rosie, Robin, and Headspace coach Corey answer questions about feeling anxious over finances and what to do when a chronic illness impacts one's ability to be present and kind. We also have a question from a young Headspace listener who wants to know how to talk to a parent who criticizes them.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Rosie ⁠here⁠

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    19 May 2026, 7:05 am
  • 33 minutes 18 seconds
    Managing Politics and Relationships, with Kessonga

    Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's outcome, and how to stand on your own after leaving a toxic family.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Kessonga ⁠here⁠

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    12 May 2026, 7:05 am
  • 32 minutes 2 seconds
    How to Know If You're Ready for Marriage, with Dora

    Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you're having trouble relating to your coworkers. We also address a meditation question about establishing routines before beginning your practice.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Dora ⁠here⁠

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    5 May 2026, 7:05 am
  • 36 minutes 48 seconds
    Facing Mortality, with Eve

    Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down during an upset.

    Follow Robin ⁠here⁠ or at ⁠Well…Adjusting⁠ and follow Eve ⁠here⁠.

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    28 April 2026, 7:05 am
  • 35 minutes 24 seconds
    Overcoming Lack of Motivation in the Workplace, with Rosie

    Rosie, Robin, and Headspace coach Neca answer questions about struggling to care about work, fertility issues, and how to deal with losing a parent.

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    3 March 2026, 8:05 am
  • 36 minutes 31 seconds
    When You Are Practicing Self-Care but Still Feel Unfulfilled, with Rosie

    Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportunity in a relationship and what’s a compatibility problem. They also answer questions about how to feel better when you’re already doing all the healthy habits, and how to accept that having kids may not be in your future.

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    24 February 2026, 8:05 am
  • 31 minutes 47 seconds
    Dealing with Early-Morning Thoughts, with Kessonga


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    17 February 2026, 8:05 am
  • 37 minutes 54 seconds
    When Life Isn't What You Hoped it Would Be, with Rosie

    Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age.

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    10 February 2026, 8:05 am
  • 36 minutes 1 second
    Overcoming Obsessive Thoughts, with Dora

    Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves.

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    3 February 2026, 8:05 am
  • 34 minutes 9 seconds
    Processing Intense Emotions, with Kessonga

    Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating.

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    27 January 2026, 8:05 am
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