- 40 minutes 10 secondsAccepting What Is with Kessonga
Kessonga and Robin answer questions about burnout and persistent anger, being broke early in your career, and how to handle relationships with prejudiced people.
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3 November 2026, 8:05 am - 32 minutes 5 secondsThe Power of No with Eve
Eve and Robin answer questions about how to say no without guilt, find the motivation to do things for yourself, and what to do when you want to get other folks into meditation and mindfulness.
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27 October 2026, 7:05 am - 39 minutes 49 secondsAfter Acceptance with Dora
Dora and Robin answer questions about songs stuck in your head during meditation, taking care of your mental health when dealing with physical health issues, and whether acceptance means you shouldn’t confront someone.
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20 October 2026, 7:05 am - 34 minutes 54 secondsNavigating Relationships with Eve
Eve and Robin answer your questions about difficulties with parent and adult child relationships, troubles staying in romantic relationships, and the art of managing difficult coworkers.
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13 October 2026, 7:05 am - 38 minutes 29 secondsDo I Have to Do Everything Mindfully? with Sam
Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything with mindfulness?
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6 October 2026, 7:05 am - 36 minutes 42 secondsComparing Yourself to Others with Kessonga
Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended books for dealing with change.
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29 September 2026, 7:05 am - 31 minutes 14 secondsCraving Affection with Sam
Sam and Robin answer questions about the right time to be in a relationship, how to deal with early menopause, and stress at work affecting your sleep.
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22 September 2026, 7:05 am - 36 minutes 13 secondsDealing with Infidelity with Rosie
Rosie and Robin answer questions about what to do after cheating, worrying what people think about you, and how religion and meditation can work together.
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15 September 2026, 7:05 am - 36 minutes 39 secondsHandling Loss with Eve
Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away.
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8 September 2026, 7:05 am - 38 minutes 7 secondsPracticing Patience with Your Family with Dora
ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean.
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1 September 2026, 7:05 am - 37 minutesWhen The News Brings You Down with Kessonga
Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected.
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25 August 2026, 7:05 am - More Episodes? Get the App