This week, Eva and Maite sip the history of Mexico’s aguas frescas, from pre-Columbian fruit waters to the sweet, creamy evolution of horchata. Explore how these refreshing drinks traveled across continents, transformed with local ingredients, and became beloved in markets from Mexico to Central America and beyond.

Maite’s Horchata Recipe: https://www.artbites.net/recipes/mexicanhorchata 

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Eva and Maite head to the kitchen to prepare a deconstructed bacon wrapped hot dog recipe from Eva’s new cookbook. And they share lots of history of course! From the earliest references to sausages in antiquity, to how said sausage found two warm pieces of bread to snuggle into, how immigrants transformed it into our favorite baseball food and how the humble sausage found bacon and chiles in Mexico. This episode is all about creativity!

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Eva and Maite explore how cooking shifted from open flames to enclosed heat, tracing ovens from communal hearths and clay domes to cast-iron and white enamel ranges, Easy-Bake Ovens, microwaves, and the sleek stainless-steel kitchen aesthetic. Once sites of ritual and gathering, ovens migrated into private homes, reshaping daily life and defining who controlled heat, food, and time. These changes cast fire as clean, modern, orderly (and feminine), while new technologies redefined expectations around care, labor, and domestic responsibility, revealing dynamics of gender, power, and the meaning of progress.

Sapiens: A Brief History of Humankind: https://www.harpercollins.com/products/sapiens-yuval-noah-harari?variant=44475655421986   

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The Industrial Revolution didn’t just remake factories and cities, it transformed how the world eats. In this episode, Eva and Maite trace its origins in England and its uneven spread across the United States and Latin America, shaping labor, extraction, and global trade in very different ways. They explore how these industrial systems laid the groundwork for today’s climate crisis, then zoom in on tuna and tinned fish. From mass production to fancy cans, it’s a story of how industrial systems turned ocean life into shelf-stable commodities, and how we’re now rebranding them as luxury.

Food Chains Documentary: https://www.youtube.com/watch?v=6vw-qTCW8fo  

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Breakfast hasn’t always been sweet, crunchy, or aimed at children. In this episode, Eva and Maite trace the surprisingly strange history of cereal: from its origins as a moral prescription and digestive aid in the 19th century, to the rise of sugary cartoon mascots, toys in boxes, the nostalgia of Saturday-morning cartoons, and the modern return to ancient grains. Join them for a crunchy look at how breakfast reflects our shifting ideas about health, pleasure, and what it means to eat “right."

Perfect Granola Recipe: https://www.seriouseats.com/eleven-madison-park-granola-salty-recipe  

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What do arepas, gorditas, and pupusas have in common? Each is a golden pocket of corn masa — crisp on the outside, tender within — stuffed with everything from beans and cheese to meats and vegetables. In this episode, Eva and Maite explore the histories behind the Venezuelan and Colombian arepa, the Mexican gordita, and the Salvadoran pupusa, and ask a bigger question: why do stuffed foods taste so good?

Along the way, they talk migration, identity, and how corn-based foods carry memory across borders.

They also tap into a timely conversation: California recently passed a law requiring folic acid to be added to corn masa products like tortillas — a move intended to improve public health, but one that has sparked debate about tradition, nutrition, and how food policy intersects with culture.

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Butter is so ordinary we barely notice it — until you stop and ask how it’s made, who made it first, and why it once symbolized power, wealth, and even ritual life. In this episode, Eva and Maite trace butter’s story from its accidental invention to its central place in religious and ceremonial traditions. They explore how butter became one of the earliest globally traded foods, prized for its portability, shelf life, and value long before refrigeration, and how it signaled status across cultures.

Along the way, they break down the simple alchemy of turning cream into butter and pause at butter’s most controversial rival: margarine!

They travel to France, where butter reshaped baking and regional identities and speak with baker Clémence de Lutz of Santa Monica’s Petitgrain Boulangerie and learn how laminated dough turns butter into edible architecture.

Link to Petitgrain Boulangerie: https://www.petitgrainboulangerie.com 

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Eva and Maite opened the season with a series on revolutions, asking a simple but urgent question: what does it take for people to finally say, enough? 

This week, Maite talks with Clémence de Lutz of Santa Monica’s Petitgrain Boulangerie about bread, strikes, and social responsibility. A baker and activist, Clémence reflects on food as a political act and how our everyday choices carry real weight. It’s a reminder that bread has always carried meaning beyond the oven, especially in moments of social tension.

If you are able, consider donating to:

• Coalition for Human Immigrant Rights
• National Immigrant Law Center
• Immigrant Law Center of Minnesota

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In this episode, Eva and Maite toss up the surprisingly juicy history of salads—from the invention of the Caesar salad on the U.S.–Mexico border to the rise of the Asian chicken salad. They dig into where the word salad comes from, the origins of France’s vinaigrette ratio, and how ranch dressing became America’s most beloved condiment.

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Spoiler: mushrooms aren’t plants, they’re fungi! Eva and Maite dig into the history of mushrooms and why they exist on every continent on Earth. From the sacred mushroom ceremonies of María Sabina in Oaxaca to the ritual significance of huitlacoche, the Mexican corn fungus, and the global obsession (and hunt for) truffles, they uncover how fungi have shaped food, medicine, myths, and culture.

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From its origins in Indigenous South America to its rise as a global symbol of wealth and migration, Eva and Maite explore the surprising history of the pineapple. They trace its journey across the Atlantic, where it became a prized status symbol among European aristocrats—so rare it was sometimes rented for dinner parties instead of eaten!

The story then moves to Hawaii, where plantation agriculture turned the pineapple into a mass-market product and reshaped the islands’ economy and landscape. Along the way, they dig into one of the most debated foods ever: Hawaiian pizza, invented in Canada by a Greek immigrant. To bring the fruit home, Maite visits Leo’s Tacos in the heart of Hollywood with food writer and Taqueando host Bill Esparza for a tasting of tacos al pastor, where pineapple plays a crucial role in balancing spice, fat, acid, and heat.

Listen to more of Bill Esparza's food adventures on his podcast, Taqueando! 

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