Connect with the Guest!

Dr. Nicole Huffman
Website
Instagram

Check out our website: https://www.redpillyourhealthcast.com/

On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.

Follow Dr. Nicole on IG @drnicolenmd

Read more about Dr. Nicole: https://www.drnicolehuffman.com/

Today on the podcast, we’re joined by Dr. Nicole Huffman, a licensed naturopathic doctor who takes a truly holistic approach to healing. She combines emotional, structural, and biochemical tools to help her patients get to the root of what’s going on — not just manage symptoms.

In this episode, we’re diving into a topic that’s long overdue for honest conversation: perimenopause, hormones, and all the stages in between. From mood shifts and sleep changes to navigating identity and energy levels, Dr. Nicole breaks it all down in a way that’s clear, compassionate, and actually useful.

Whether you’re currently in perimenopause, approaching it, or simply want to better understand this chapter of womanhood, this is the conversation we all wish we had sooner.

Check out Dr. Nicole’s NEW course Radiant Mama Method is a 7-week program for women in perimenopause who want to reduce stubborn weight, balance their hormones, improve energy, and manage stress naturally. You’ll learn how to support your body with practical, real-world strategies your doctor likely never mentioned. SHOP HERE: https://radiant-mama-method.teachable.com/l/pdp/radiant-mama-method Use Code: RED for $50 off Thanks for listening y'all! Connect with the Hosts!

Dr. Charlie
Website
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Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

 

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• • Takesumi & Xrays

• Cradle Cap

• Chronic Rashes in Kids

• Walking Pneumonia  

• Newborn Procedures

• Bad Breath

 

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

 

Takesumi & Xrays: Takesumi Supreme:Shop Here VerVita Cir Q Tonic: Shop Here Aleria Supreme: Shop Here Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off) Dr. Mercola H2 Tablets Cradle Cap: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here VerVita Klenz +: Shop Here 

VerVita Black Cumin Oil: Shop Here

Chronic Rashes in Kids:
Scutellaria Supreme: Shop Here
Black Walnut Supreme: Shop here
Usnea Supreme: Shop Here
Morinda Supreme: Shop Here
Illcium Supreme: Shop Here
VerVita Immune Harmony Oil: Shop here
True Laser Pro: Shop Here (use code CHARLIE10 for 10% off)
Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or
CHARLIE10 for 10% off all Fringe products


Walking Pneumonia:

VerVita Immune Armor: Shop Here
Usnea Supreme: Shop Here
Morinda Supreme: Shop Here
Thymus Supreme: Shop Here
Reishi Supreme: Shop Here
Scutellaria Supreme: Shop Here

Olive Leaf Supreme: Shop Here
VerVita Klenz +: Shop Here
Elite Harmony Oil: Shop Here
Astragalus Supreme: Shop Here

VerVita Immune Harmony Oil: Shop here

Newborn Procedures 

Lauren’s Membership
Previous Episode on Vitamin K: Listen Here

American Circumcision

Bad Breath in a Toddler:
Morinda Supreme: Shop Here
Oral Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here

 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!

 

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Cleaning the Gut while Pregnant
  
  
• Detox Liver post IVF

• Reversing Vasectomies

• Antibiotics during Pregnancy 

• Our top Multivitamin

 

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Cleaning the gut while pregnant:
Vital Guard Supreme: Shop Here
Scutellaria Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz +: Shop Here

Detox Liver post IVF:
Schisandra Supreme: Shop Here
Cir Q Tonic: Shop Here
Smidge Digestive Enzymes: Shop in Fullscript
Tudca: Shop in Fullscript

Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript

Reversing Vasectomies

Antibiotics during Pregnancy: Scutellaria Supreme: Shop Here Megaspore: Shop in Fullscript Homemade Gelatin Gummies Aloe Juice VerVita Black Cumin Oil: Shop Here Apex Enterovite: Shop in Fullscript Favorite Multi Vitamin: Inspiracell: Shop Here VerVita RegerZyme heart: Shop Here 

 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!

 

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• • HPV and LLETZ

• Fight Molluscum in Kids

• Support Kidney Function

• Bed wetting (ages 3-4)

• Grounding Sheets

• Unpopular opinions 😉 

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

HPV and LLETZ:

Red Light Pelvic Wand : Shop Here (use code: NATURALNURSEMOMMA for 10% off)

Olive Leaf Supreme : Shop Here
AHCC
Golden Thread Supreme : Shop Here

Black Walnut Supreme : Shop Here
Tumeric
Vaginal Ozone
Iodine Vaginally 

Fight Molluscum in Kids: Woad Supreme: Shop Here

Ver Vita Klenz + : Shop Here
VerVita Elite Harmony Oil : Shop Here
Lemon myrtle

 

Support Kidney Function:

VerVita Cir Q Tonic
Ver Vita Klenz + : Shop Here
Immune Harmony Oil : Shop Here
Hydration

Quinton Isotonic - Shop in Fullscript

BioBio Remineralize Drops - Shop in Fullscript

SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off)

Astragalus Supreme : Shop Here

Uva Ursi Supreme : Shop Here

Biotics Research Cytosine QD - Shop in Fullscript

Chiro Adjustments 

NET: https://www.netmindbody.com/find-a-practitioner/

Bed Wettings:

Everyday Mold Wipes : Shop Here (use code: REDPILL for 10% off)
Tongue Ties: Listen to our episode on this topic here

Emotional with NET : https://www.netmindbody.com/find-a-practitioner/

Grounding Sheets: SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off) EMF Grounding Bags : Shop Here

 

 Search full library of our favorite supplements -

Shop VerVita Supplements

Shop Supreme Supplements

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!

 

 

Connect with the Guest!

Dr. Abby Kramer
Website
Instagram

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson welcome the Medical director from Fringe Heals - Dr. Abby Kramer.

Follow Dr. Abby on IG @dr.abbykramer 

Follow Fringe on IG @fringeheals 

Read more about fringe: https://fringeheals.com/

Dr. Abby Kramer is a Chiropractor and Holistic Physician practicing in the greater Chicagoland area. Through her own experience with chronic migraines, fatigue, and hormonal imbalances in her 20’s and being told repeatedly her symptoms were ‘normal’ she sought out alternative care. 

Once she realized her symptoms were simply her bodies’ way of communicating deep physical and emotional imbalances - true healing occurred. 

Changing the course of her professional career, she became a doctor inspired to bring that same time of transformation to her patients - ultimately becoming one of the foremost voices for progressive, holistic medicine in the Greater Chicago area, as well as online.

When not working with patients, you can find her working with the brilliant team at Fringe creating innovative high quality wellness products, creating health + wellness content online through instagram and her substack, and recording episodes for her podcast ‘Coffee with the Docs’. On days off, she’s spending time with her spicy 6 year old, wonderful husband, and 3 dogs.

Fringe Blog: Read Here

Fringe on Instagram: https://www.instagram.com/fringeheals

SHOP FRINGE:

SHOP LAUREN’S SHOP:

Code:
NATURALNURSEMOMMA15 for 15% off all Fringe products through May 3rd
NATURALNURSEMOMMA for 10% off all Fringe products 

SHOP CHARLIE’S SHOP
Code:
CHARLIE15 for 15% off all Fringe products through May 3rd
CHARLIE10 for 10% off all Fringe products

Thanks for listening y'all!

 

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• • Risks of MRIs and Ultrasounds

• Gallstones

• Transitioning Toddlers Drinking Raw Milk

• Vaccine Boosters

• Stinky Feet

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

 

MRI & Ultrasound:
QT Imaging: https://www.qtimaging.com/

Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/
Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaB

Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ

 

 

Gallstones:
Smidge Digestive Enzymes- Shop in Fullscript
Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/?igsh=b3hnemNkdmdsc2cy

Check the Gallbladder Video available In The Trenches membership (cancel at anytime)

Body Guard Supreme: Shop Here
CellCore Tudca: Shop Here
Standard Process Phosfood Liquid Shop in Fullscript
Golden Thread Supreme: Shop Here

Melia Supreme: Shop Here
Morinda Supreme: Shop Here

Vaccine Boosters:
H2 Molecular Hydrogen- Shop in Fullscript

Check the Vaccine Video available In The Trenches membership (cancel at anytime)
Check the Vaccine Information available Nurse Lauren’s Membership (cancel at anytime)
The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491

The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567

The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630

Stinky Feet:

Fringe Magnesium Powder: Shop Here
Use code Charlie10 for 10% off

Melia Supreme: Shop Here

Ver Vita Klenz + : Shop Here
VerVita Black Cumin Oil: Shop Here

Majistha Supreme: Shop Here

Schisandra Supreme: Shop Here

 

 

 

 Search full library of our favorite supplements -

Shop VerVita Supplements

Shop Supreme Supplements

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!

 

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

 

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Supporting your body after Miscarriage Physically
• Emotional Trauma that can be holding you back from Conceiving
• Molecular Hydrogen Water
• Chronic Cough
• PreNatal for Men

Mentioned Supplements & Tools:

Shop VerVita Supplements

Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

 

Miscarriage Support Physical:
VerVita Black Cumin Oil
VerVita Immune Rmor

Schisandra Supreme

VerVita Cir-Q-Tonic

www.netmindbody.com/find-a-practitioner

Nutrient Dense Eating
EMDR

EFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility

Echinacea 

 

Emotional Trauma:

PEMF Matt

Quiton Isotonic- Shop in Fullscript

SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off
Fringe Magnesium: Shop Use code CHARLIE10
Heart Harmony
Royal Wonder

 

 

Hydrogen Water like Kangen: H2 Molecular Hydrogen- Shop in Fullscript Chronic Cough:

Smidge Digestive Enzymes- Shop in Fullscript
VerVita GastroDigest
VerVita Immune Rmor

Astragalus Supreme

Scutellaria Supreme

Takesumi Supreme
Usnea Supreme
VerVita Black Cumin Oil

PreNatal for Men:
NEEDED: Sperm Support- Shop in Fullscript
RegenerZyme Heart

Testicule Supreme
Ashwaganda Supreme
Shatavari Supreme
Astragalus Supreme
VerVita Klenz+

VerVita Black Cumin Oil

 

 

 Search full library of our favorite supplements -

Shop VerVita Supplements

Shop Supreme Supplements

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!

 

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Nasal Polyps
• Vaginal Itchiness
• Parasite Cleansing During Pregnancy
• Chronic Constipation
• What’s Best for MTHFR?

Mentioned Supplements & Tools: Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here Usnea Supreme: Shop Here
Japanese Knotweed: Shop Here
Find Nasal Ozone Near You
Vaginal Itchy:
Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)

Parasite Cleanse while Pregnant 
Illicium Supreme: Shop Here
Vital Guard Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here (tincture also available)
Olive Leaf Supreme: Shop Here
VerVita Black Cumin Oil: Shop Here
VerVita Klenz + : Shop Here

Chronic Constipation:
Magnesium Citrate:  (Found in Fullscript) 
VerVita Gastro Digest: Shop Here
VerVita Black Walnut: Shop Here

What is best to take for MTHFR
VerVita RegenerZyme Heart: Shop Here

Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead.
• Root Canals & Cone Beam Scans – Our take on dental infections and why we always look deeper.
• RhoGAM – What we wish more parents knew before saying yes.
• Probiotics & Gut Health – Why we don’t always reach for probiotics first, and what we use instead.
• Adult Allergic Asthma – How we approach symptoms tied to mold, dairy, and immune overwhelm.
• Nasal Polyps – Natural tools we reach for when breathing feels blocked.

Mentioned Supplements & Tools: Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

Pelvic Floor Awareness for Women
Mayan Massage 

Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)

Root Canal:
Cone Beam Scan (CBCT)
Listen to our Podcast about Health-Based Dentistry: Listen Here
RhoGAM shot
Sarah Wickham Books: https://www.sarawickham.com/books/   Probiotics & Gut Health 
Long gone are the days of just healing through eating proper 

Allergic Asthma in Adults:
Dairy Free
Get out of Mold
Astragalus Supreme: Shop Here
Takesumi Supreme: Shop Here (Available in Capsule or Powder)
Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)

Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop Here
Nurse Lauren's Allergy Shop in Amazon: Shop Here
Golden Thread Supreme: Shop Here
Find Nasal Ozone Near You  

 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms.
• Febrile Seizures – Natural approaches to support the body during a fever response.
• Whooping Cough – The Vitamin C protocol and herbal support for lung health.
• Gallbladder Removal – How the body responds  and key strategies to support digestion.
• Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings 

 

Supplements + Products Mentioned:

All VerVita Supplements Mentioned: Shop

All Supreme Supplements Mentioned: Shop

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

—------------------------------

Advanced Endometriomas

• Artichoke – Shop here: Supports liver and digestion
• Chaste Tree Supreme – Balances hormones
• Reducing inflammation through diet and lifestyle
• Resveratrol from Apex (Shop in Fullscript) – Antioxidant support
• Japanese Knotweed Supreme – Anti-inflammatory properties
• Red Infrared Light: Shop Here
• Emotional Trauma & Healing: Watch Dr. Charlie’s Video in Membership
• EFT Tapping: Learn More Here
• Find an NET Provider: More Info
• Castor Oil Packs – Supports detox & circulation
• SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off)

Febrile Seizures

• Peppermint Oil
• Epsom Salt Baths – Shop Amazon

• Homeopathy (Bella Donna) – Shop Amazon

• The Wet Sock Method: Read This Blog
• Black Walnut Supreme – Supports microbial balance
• Scutellaria Supreme – Herbal immune support
• Acerola Supreme – High in vitamin C
• VerVita Immune Armor – Immune system support
• VerVita Matrix Synergy – Cellular health
• VerVita Elite Harmony Oil – Balances body systems
• Calcium Lactate by Standard Process: Shop in Fullscript

Whooping Cough

• • Vitamin C Protocol: Dr. Suzanne’s Guide
  • Astragalus Supreme – Supports lung health
  • Usnea Supreme – Herbal immune support
  • Scutellaria Supreme – Supports respiratory health
  • Takesumi Supreme – Detox support
  • VerVita Elite Harmony – Body balance
  • VerVita Immune Armor 
  • Watch the Deep Dive Vaccine Video in Dr. Charlie’s Membership
  • Just the Inserts Informations Here: https://justtheinserts.com/
  • Our Podcast on Vaccines

• The Elephant in the Room - Part One - Listen
  The Elephant in the Room - Part Two - Listen

• The Elephant in the Room - Part Three - Listen

Bringing Food to Family Parties

• Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off)

Gallbladder Removal

• Watch the Gallbladder Video in Dr. Charlie’s Membership
• Digestive Enzymes (Shop in Fullscript) 
• Oxfile – Aids liver and bile function
• Artichoke – Shop here
• Castor Oil Packs – Promotes circulation & detox

🔗 Check out our website: Red Pill Your Healthcast

• Lauren’s Fullscript: Shop Here
• Dr. Charlie’s Fullscript: Shop Here

Thanks for listening! Let us know what topics you’d like us to cover next here.

 

Connect with the Hosts!

Dr. Charlie
Website
Instagram
Membership 

Nurse Lauren

Website
Instagram
Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies

Check out our website: https://www.redpillyourhealthcast.com/

Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.

This week, we dive into:

• Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy.
• Red Light Therapy for TTC – Our take on how to use red light during that season of life
• Watery Eyes – Natural remedies for excessive eye watering and possible root causes
• Electrolytes – Our go-to electrolytes, why we love them, and who should take them.

Mentioned Supplements & Tools: Shop VerVita Supplements

Shop Supreme Supplements

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz

 

Pregnancy Exhaustion:

Dr. Mercola H2 Molecular Hydrogen

Reishi Supreme

Camu Supreme

Glutathione- Shop in Fullscript

VerVita RegerZyme heart 

Standard Process and Seeking Health Prenatal- Shop in Fullscript

Resverotol - Shop in Fullscript

Tumeric

Red Light Therapy TTC:

Castor oil packs 

 

Eye watering:

Optimeyezinghealth on Instagram
Walkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE

Folic acid drops

Vital Guard Supreme

Schisandra Supreme
Fish oil - Shop in Fullscript

Eyeplex by Standard Process - Shop in Fullscript

Euphrasia homeopathic remedy (in the moment)

Resverstol
VerVita Klenz +
Japanese Knotweed Supreme

Electrolytes:
Quinton Isotonic and/or Hypertonic - Shop in Fullscript

• • Iso tonic more nervous system 

• Hyper tonic is more energizing (good for kids. Just sea water and electrolytes) 

Pickleball (more potassation)

LMNT (high sodium, can be bloating) 

Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here

Instant hydration 

 

 Search full library of our favorite supplements -

 

Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma

 

Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz


Thanks for listening y'all!