Date Yourself Instead

Lyss Boss

You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.

  • 25 minutes 38 seconds
    Moving Into 33 - Lessons I’m Taking With Me

    Manifest Overnight Masterclass - don't miss the birthday sale. 6 days left.

    The most valuable lessons I'm taking with me at 33 years young

    In this birthday episode, I’m taking a moment to look back on the last year and everything it’s taught me. I’m sharing the biggest lessons I’ve learned about self-worth, raising my standards, trusting my intuition, and truly understanding how manifestation works. I also introduce my new masterclass, Manifest Overnight, and talk about why inner shifts are what actually change your life. This episode is all about growth, letting go of what no longer fits, and stepping into what’s next.

    Episode Breakdown:

    • 00:00 Birthday vibes & reflections

    • 02:16 Why I created the Manifest Overnight masterclass

    • 03:30 The biggest lessons 33 years has taught me

    • 05:02 How identity plays a huge role in manifestation

    • 07:20 Getting clear, building routines, and staying grounded

    • 09:13 Trusting your intuition & raising your standards

    • 12:37 Growth sometimes means subtraction

    • 21:16 Being intentional about who you let in your life

    • 21:58 Self-containment, habits, and personal discipline

    • 24:04 Final thoughts & what I’m excited about next

    21 January 2026, 9:55 am
  • 30 minutes 17 seconds
    How to be in the top 1% of the world

    enroll in my new masterclass manifest overnight — TAP HERE TO JOIN THE 5000+ WAITLIST (whattt!?) this is for the version of you who’s done playing small and ready to actually change their life. periodddd.

    unlocking the power of your identity

    HOW TO BE IN THE TOP 1%

    in this episode, i’m getting into why committing to yourself is the biggest power move you can make — especially heading into 2026. this year isn’t about doing more, forcing more, or hustling harder. it’s about deciding who you are and moving like it’s already done.

    i talk about the launch of my new masterclass manifest overnight and why identity is the missing piece for most people. the top 1% don’t have more time, luck, or talent — they have decisiveness, self-trust, and a strong sense of who they are. they move fast. they don’t wait for permission. and they’re not afraid to be polarizing.

    we get into:

    • why choosing yourself filters out distractions instantly
    • how being fully you attracts the right people and opportunities (and repels what’s not aligned)
    • the power of quick decisions and clean self-perception
    • how to stop living by old rules that were never made for you

    this episode is for anyone who knows they’re meant for more but keeps feeling stuck in old patterns. manifest overnight is designed to help you reprogram your identity so manifesting stops feeling hard and starts feeling inevitable.

    timestamps:
    00:00 why this year is different
    01:15 manifest overnight masterclass details
    04:25 what actually separates the top 1%
    07:21 confidence, polarization, and self-trust
    08:34 decisiveness and moving faster
    16:16 living authentically and dropping the rules
    29:45 final thoughts

    link to manifest overnight DON'T MISS THE EARLY BIRD BIRTHDAY DROP!!! : https://stan.store/lyssboss

    see you there ;) <3 xx

    14 January 2026, 1:23 am
  • 40 minutes 40 seconds
    How to unlock your best self in 2026

    unlocking your best self in 2026: your blueprint

    masterclass waitlist > tap here to join now. doors open jan 19.

    link > https://stan.store/lyssboss

    in this episode, i’m welcoming you into 2026 and honestly just sharing how excited i am for this next chapter!! for the podcast, for my life, for all of us. i talk about spending new year’s in dubai, why real change always starts internally, and why your self concept is the key to manifesting.

    i break down the actual hacks i’m using to make 2026 my best year yet: setting intentions that actually stick, protecting your energy like it’s your job, and fully leaning into a “delusional” mindset (because that’s where the magic is). i also share details about my manifest overnight masterclass launching on my birthday, january 19th.

    tap here to join the manifest overnight waitlist!!

    this episode is all about practical, real-life ways to magnetize success, upgrade your self-concept, and move through challenges without spiraling - just trusting that everything is working in your favor.

    timestamps

    • 00:00 welcome to 2026

    • 00:24 new year’s in dubai

    • 01:39 why audio is underrated

    • 02:52 manifesting your best year yet

    • 06:51 my 2026 success hacks

    • 08:20 mood, music, and why vibes matter

    • 11:34 manifestation techniques i actually use

    • 17:18 embodying your future self now

    • 18:57 window shopping for your dream life

    • 21:09 visualizing abundance + collapsing time

    • 22:07 muting negativity and protecting your mental space

    • 24:02 blessing other people’s success (yes, really)

    • 25:55 becoming your future self through action

    • 27:21 career + money mindset shifts

    • 29:11 making space for love and relationships

    • 32:15 a new way to think about taxes (wild, i know)

    • 35:54 using boredom intentionally

    • 36:55 the power of delusion (trust me)

    • 39:08 closing thoughts + stepping into your next level

    7 January 2026, 1:37 am
  • 35 minutes 49 seconds
    25 powerful lessons I learned in 2025, part two.

    Join the Manifest Overnight waitlist here: https://stan.store/lyssboss

    20 December 2025, 3:11 pm
  • 27 minutes 36 seconds
    25 powerful lessons I took from 2025, part one.

    It was quite the year, indeed.

    16 December 2025, 1:11 pm
  • 18 minutes 6 seconds
    December is your breakthrough month.

    Claim it. Comment on this episode and follow me on instagram @lyss if this episode resonates with you. Love you so much. - Lyss x

    2 December 2025, 5:19 am
  • 32 minutes 14 seconds
    How to speak up to anyone. Be unapologetically YOU.

    In this episode, I dive into what it really means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that completely changed my life.

    We talk about healing, using your voice as your superpower, and letting go of that fear of judgment that keeps you small. I also open up about a recent karmic connection that pushed me to set stronger boundaries and taught me what authentic communication actually looks like.

    This one’s a vibe. It’s about being real, standing tall in your truth, and realizing your voice is the magnet for everything meant for you.



    00:00 Intro: Finding Your Power
    00:27 Getting Over the Fear of Speaking Up
    01:37 Why Your Voice Matters
    03:05 Using Your Platform with Intention
    08:15 My Own Struggles and Growth
    13:33 A Karmic Connection and What It Taught Me
    16:17 Communication = Self-Respect
    28:56 Closing Thoughts: Be Loud. Be You. Always.


    18 November 2025, 4:00 pm
  • 26 minutes 30 seconds
    Why I won't sleep with just "anyone" - sex is an energy exchange

    In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s not just physical, it’s an energetic exchange. I talk about how cords form, why choosing someone who matches your vibe matters, and how past experiences can carry into present relationships. I also share how I cut cords energetically, heal old wounds, and embody the energy of my future husband so love flows in effortlessly.

    10 November 2025, 4:00 pm
  • 26 minutes 41 seconds
    How to focus on yourself

    Where your attention goes, energy flows.

    4 November 2025, 10:00 am
  • 20 minutes 57 seconds
    They were a divine lesson.

    RELATED SUBSTACK ARTICLE - https://lyssboss.substack.com/p/id-take-him-back-again-if-it-meantDETACHMENT MASTERCLASS - https://stan.store/lyssboss/p/daretodetachGoing backwards is necessary to move forwards Let’s be real — sometimes, you have to go back just to finally walk away for good.In this episode, I open up about the relationship that broke me open — the one that made me start my podcast. I used to think going back meant I was weak. But now I know it was part of my divine plan. That heartbreak forced me to meet myself, build everything I have now, and become the woman I was meant to be.If you’ve ever blamed yourself for going back, this will change how you see it. You’ll learn why the “wrong” person was actually your biggest teacher!! :)And if you’re ready to finally detach and reclaim your power — my Substack article and masterclass Dare to Detach are both live. Trust me, this is the moment you start choosing you.

    30 October 2025, 3:00 am
  • 25 minutes 53 seconds
    The power of walking away.

    KNOW YOUR WORTH!!! :) protect your power, and never ever settle! xx LYSS

    My masterclasses are designed to help you let go and move on instantly from the past and quantum leap !! They're currently on sale.DARE TO DETACH - let go of your ex now and take your power back!!https://stan.store/lyssboss/p/daretod...MIND BODY SOUL RESET - rebrand yourself entirely and manifest miracles!!!https://stan.store/lyssboss/p/the-min...Use code "goldenaura" for even more $$ off the programs, limited quantity.MY INSTAGRAM - https://www.instagram.com/lyss/Come say hi!!

    23 October 2025, 11:00 pm
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