In this engaging conversation, Carol Mudford, the Rural Woman of the Year, shares her journey from childhood on a sheep farm to becoming a mental health advocate through her initiative, Shedway. The discussion highlights the importance of community support in rural areas, the challenges faced by women in the shearing industry, and the impact of mental health awareness initiatives. Carol reflects on her experiences with grief, the significance of physical work for mental wellbeing, and the evolving role of women in traditionally male-dominated fields.

Key points:

• Carol Mudford is a mental health advocate and Rural Woman of the Year.
• Shedway was created to address mental health issues in the shearing industry.
• Isolation is a significant challenge for shearers regarding mental health.
• Physical work in shearing can positively impact mental well-being.
• Women are increasingly entering the shearing industry, breaking traditional barriers.
• Shedway offers workshops and training for mental health awareness.
• Grief can be processed through work and community connection.
• The importance of recognising and discussing emotions for mental health.

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Rebecca Henry, a dedicated horsewoman and owner of Sugarbag Station in North Queensland, shares her journey from managing a family cattle station to becoming an accomplished equestrian coach and course designer. She discusses her deep connection with horses, her experiences in show jumping, and her commitment to retraining ex-racehorses for new lives. Rebecca reflects on the challenges and rewards of her work, the importance of community, and her future aspirations in the equestrian world.

Some key takeaways

• Rebecca Henry manages Sugarbag Station, a family legacy.
• She has a deep connection with horses, starting from childhood.
• Show jumping became her passion after her first competition.
• Rebecca retrains ex-racehorses to help them adjust to life off the track.
• She emphasises the importance of trust between horse and rider.
• Her education in business management empowered her coaching career.
• Rebecca is actively involved in course design for equestrian events.
• She has international experience in course design, including in Germany.
• Rebecca finds joy in helping horses find their forever homes.

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Brad and Belinda Seymour have reopened the Arltunga Bush Pub in the NT's East Macdonell Ranges, sharing their journey of revitalising this historical site. They discuss their backgrounds, the challenges of running a business in a remote area, and their vision for creating a unique outback experience that combines history, hospitality, and nature. The conversation highlights their commitment to preserving local heritage while providing modern amenities, including glamping accommodations and a flexible dining experience. They also reflect on the beauty of the surrounding landscape and their aspirations for the future.

Some highlights:

• The ArltUnga Bush Pub is a historical site in central Australia.
• Brad and Belinda have deep connections to the land and its history.
• They aim to revitalise the pub and preserve its heritage.
• The couple has experience in aviation and customer service.
• Renovations were extensive and involved local tradespeople.
• Glamping accommodations offer a unique outback experience.
• They provide a flexible dining experience without a set menu.
• The East Macdonell Ranges are often overshadowed by the West Macs.
• They attract both local and international travelers.
• The couple envisions a future filled with events and community engagement.

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This conversation delves into the concept of gap years in Australia, exploring the diverse experiences of young people who take a year off between school and further education or work. Journalist Kirsty McKenzie shares insights from her feature in Outback Magazine, highlighting the motivations, benefits, and challenges faced by gappers, including financial considerations, personal growth, and the impact on future studies. The discussion also touches on the emerging trend of 'golden gappers' – older individuals seeking new experiences after retirement. Overall, the podcast emphasises the value of gap years in shaping young people's lives and careers.

Key takeaways:

• Many Australian school leavers are taking gap years.
• Gap years are not just for school leavers; older individuals are also participating.
• Attitude is more important than background for gap year success.
• Rural students find gap years particularly appealing for financial reasons.
• Research shows gap years have little effect on degree completion.
• Students return from gap years more motivated and focused.
• The gap year industry is growing, with many businesses offering programs.
• Volunteering during a gap year can be costly.
• Career opportunities in agriculture and hospitality are abundant for gappers.
• Golden gappers are redefining the concept of taking a break later in life.

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This fascinating conversation between author Vicki Hastrich and host Terri Cowley delves into the final years of Hollywood legend Zane Grey and his trips to Australia to go game fishing and make films.

Some key takeaways:

• Grey filmed the first Jaws-type move on Hayman Island called White Death
• Grey overcame a stroke to come back to Australia to hunt for great white sharks
• When the popular Grey arrived in Australia the response was akin to Beatlemania
• Grey's legacy in Australia included putting it on the map as a fishing destination
• Grey questioned Australia's treatment of its Aborignal peoples

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In this engaging conversation, Terri Cowley interviews Allan Hood, CEO of Bulla, who shares his journey from the alcohol industry to leading one of Australia's oldest dairy companies. The discussion covers Bulla's partnership with R.M.Williams, the importance of farmer relationships, the challenges faced during COVID-19, and the future of the dairy industry in Australia. Allan emphasises the significance of family values, product innovation, and the need for sustainable practices in the dairy sector. Some key takeaways:

• Allan Hood transitioned from the alcohol industry to ice cream.
• Bulla has a long-standing partnership with R.M.Williams.
• The collaboration has fostered pride and unity among employees.
• Bulla sources milk from over 270 family farms.
• The new ice cream factory will enhance production capacity.
• COVID-19 led to unexpected growth in ice cream sales.
• The dairy industry faces challenges from rising costs and competition.
• Bulla is committed to remaining a family-owned business.
• Sustainability is crucial for the future of dairy.
• There are opportunities for growth in the Australian dairy market.

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Race caller John 'Bluey' Forsyth fell in love with racing aged seven, and it’s been a lifelong dream run since then. Known as the voice of Queensland racing, Bluey has spent more than a quarter of a century presiding over country tracks, and loving every minute of it.

Bluey features in Issue 163 of OUTBACK magazine. You can see a photo of Bluey, and read an excerpt of his story here: https://www.outbackmag.com.au/track-record/

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Matthew Flinders' 1914 Terra Australis map was the first to name Australia and the first to picture it as a self-contained island continent. In this talk with Flinders biographer Grantlee Kieza we delve into the man behind the map. Why did he do what he did and who was he? What is his relevance today?

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From making tracks in the Coorong, SA, to joining a charity cattle drive across Queensland, appreciating silo art in a small town and immersing herself in a garden with a difference in northern NSW – these are just some of the recent stories Mandy McKeesick has contributed to OUTBACK. Hear about these adventures and more from the intrepid photojournalist who is always on the go.

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Charity Little Wings connects children with lifesaving healthcare services – for free, in NSW and Queensland. Last year, they travelled 250,000km by road and 500,000km by air to transport children to their five partner hospitals and essential medical services in major cities. Hear from CEO Clare Pearson about what it's like to lift little lives.

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Whether on a cattle station in the Kimberley, WA, or a sheep property in Victoria, Mark Muller delights in telling stories and has done so for more than 20 years at the helm of OUTBACK magazine. In this discussion we catch up on Mark's recent travels and explore the many diverse connections between remarkable people across rural, regional and remote Australia.

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