A weekly podcast where Sam Sanders, Saeed Jones, and Zach Stafford make sense of what’s going on in news and culture – and how it all feels. Vibe Check is your favorite group chat, come to life.
On this episode of Vibe Check, Saeed and Zach welcome Saeed’s longtime friend and romance expert Tanya Melendez to break down the rise of romance across every genre. From beloved tropes to what really separates a true romance from just a love story, they cover it all — including a deep dive into the TV show Heated Rivalry. Then, Tanya spills a little tea about what Saeed was like as a teenager. Plus, they share their picks for “the vibes are on, the vibes are off”.
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this special episode of Vibe Check, Saeed and Zach break down the cultural and political impact of Bad Bunny’s Super Bowl LX halftime performance with Nelini Stamp – Director of Strategy at the Working Families Party and certified Bad Bunny superfan!
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach break down Timothée Chalamet’s recent behavior shift leading up to the Oscars and what it says about image, performance, and proximity to Black culture. They dig into “wigga” culture and who benefits when Black culture becomes a costume. Plus, they share their picks for “the vibes are on, the vibes are off”.
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Saeed’s Poem: “Another Nate Marshall Origin Story” by Nate Marshall
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You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Zach sits down with Congressman Maxwell Frost, the youngest person elected to Congress in modern history, for a wide-ranging conversation on activism, art, and politics. Rep. Frost opens up about his early start as an organizer, how music continues to shape his leadership, his new CREATE Art Act tackling the future of music and AI, and his experience being assaulted at the Sundance Film Festival. Plus, a special rendition of “the vibes are on, the vibes are off,” and a sneak peek at a future episode.
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach are back with another rendition of modern scriptures, but this time, it’s all about Black History Month.
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach discuss the fatal shooting of Alex Pretti by ICE agents in Minneapolis, and what this moment reveals about the state of safety and power in America. They reflect on how this violence ripples far beyond one city, and how we can practice personal acts of resistance. Plus, they share their picks for “the vibes are on, the vibes are off”.
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Saeed’s Poem of the Week: “Bullet Points” by Jericho Brown
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach unpack the rise of the “maxxing” trend and what it says about living, optimizing, and coping when our sense of control feels more out of reach than ever. Plus, they share their picks for “the vibes are on, the vibes are off”.
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Saeed’s Poem of the Week: Bluish by Diane Seuss
Jan 28th 2026 - Boston Live Show: https://www.bso.org/events/vibe-check-live-with-special-guest-carlos-simon?performance=2026-01-28-18%3A00
If you're interested in learning more about macronutrients and need a resource then you're in luck! Reach out to Erica Giovinazzo, who Zach works with and mentions on this episode! Here's more information: https://www.ericas-edge.com/
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach discuss Trump’s obsession with wanting to take control of Greenland. Then, they talk about the “2016” social media trend and debunk the nostalgic romanticization of that year. Plus, they share their picks for “the vibes are on, the vibes are off”.
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Saeed’s Poem of the Week: “‘God’s Promises” by Paul Hoover
Jan 28th 2026 - Boston Live Show: https://www.bso.org/events/vibe-check-live-with-special-guest-carlos-simon?performance=2026-01-28-18%3A00
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You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach sit down with board-certified physician – Dr. Darien Sutton.
They talk about new years resolutions, RFK Jr, health and science myths, the rising popularity of sobriety, and more. Then, Dr. Darien shares his picks for “the vibes are on, the vibes are off”.
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Jan 28th 2026 - Boston Live Show: https://www.bso.org/events/vibe-check-live-with-special-guest-carlos-simon?performance=2026-01-28-18%3A00
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach discuss tan ICE agent shooting and killing Renee Good in Minneapolis. Then, they chat about the collective cultural obsession with the hit show, Heated Rivalry. Plus, they share their picks for “the vibes are on, the vibes are off”.
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Saeed’s Poem of the Week: “No Forgiveness Ode” by Dean Young
Jan 28th 2026 - Boston Live Show: https://www.bso.org/events/vibe-check-live-with-special-guest-carlos-simon?performance=2026-01-28-18%3A00
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this episode of Vibe Check, Saeed and Zach define “cheating” and talk about their experiences being “the other woman”. Then they answer listeners’ questions about open relationships, chat-bot romances, and react to a listener’s cheating story.
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Jan 28th 2026 - Boston Live Show: https://www.bso.org/events/vibe-check-live-with-special-guest-carlos-simon?performance=2026-01-28-18%3A00
You can find everything Vibe Check related at our official website, www.vibecheckpod.com
We want to hear from you! Email us at [email protected], and keep in touch with us on Instagram @vibecheck_pod.
Get your Vibe Check merch at www.podswag.com/vibecheck.
Subscribe to SiriusXM Podcasts+ to listen to new episodes of Vibe Check ad-free.
Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.