Your Safe Space

Adele Maree

  • 31 minutes 17 seconds
    Stop Half Showing Up for Your Life

    What changes when you stop half trying and start taking yourself seriously, and why investing in yourself matters more than ever!!


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    Helplines

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    1 April 2026, 7:00 pm
  • 23 minutes 28 seconds
    Their Betrayal Has Nothing to Do with Your Worth

    When someone moves on fast and leaves you questioning everything, and how to rebuild yourself back up!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

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    29 March 2026, 9:01 pm
  • 33 minutes 6 seconds
    What Your 30s Teach You

    The small shifts, hard truths, and life lessons that I believe make your 30s better than your 20s. P.S Happy Aries Szn baby!!


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    Helplines

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    25 March 2026, 2:01 pm
  • 26 minutes 13 seconds
    When You Don’t Feel Like Yourself Anymore

    What to do when life forces you to slow down, and you don’t feel like yourself anymore? This is one of my fav pep talks to date!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

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    22 March 2026, 7:00 pm
  • 30 minutes
    Why Your Growth Makes People Uncomfortable

    Why growth can make people uncomfortable, and what it really means when someone struggles with the new version of you!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

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    18 March 2026, 7:00 pm
  • 22 minutes 35 seconds
    Feeling Lonely in Your 20s

    Today we are talking about the quiet loneliness many people experience in their 20s, even when life looks full!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

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    16 March 2026, 1:59 am
  • 26 minutes 42 seconds
    Dating Advice We Need to Question

    The internet keeps telling women to “be in their feminine energy”, but I don't believe that is helping our relationships!!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    12 March 2026, 9:39 pm
  • 19 minutes 51 seconds
    When Living Together Ruins a Friendship

    Happy long weekend to our VIC listeners!! Today, a listener asks, is she the asshole for not wanting to show up for a friend she has quietly outgrown.


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    8 March 2026, 7:00 pm
  • 44 minutes 21 seconds
    My Thoughts on Wedding Culture

    After being blessed in attending sooooo many weddings in the last year, I have been reflecting on modern wedding culture. From guest lists and etiquette to money, expectations, and what actually makes a wedding meaningful IMO.


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

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    4 March 2026, 8:32 pm
  • 25 minutes 14 seconds
    The Inconvenient Crush

    You love your partner. You’re committed. So why is someone else living in your head? Let’s talk about crushes in long-term relationships, and chat about the guilt and ego that comes with a crush like this! P.s to enter the giveaway this week, post to your IG story, tag me and the podcast page, and use the emoji I mention in this episode!


    💌 Send in your submissions this season here!

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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    1 March 2026, 7:00 pm
  • 34 minutes 51 seconds
    Do It Embarrassed Anyway

    How social conditioning, perfection culture, and fear of judgment keep women small and what to do instead!


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    If you are struggling with your mental health, please find some support resources below or chat with your GP.

    Helplines

    Hosted on Acast. See acast.com/privacy for more information.

    25 February 2026, 9:13 pm
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