Rob & Lou Beckett are here with parenting truths - from school gate drama and WhatsApp mum politics to chaotic parenting moments. Plus, they put GK’s parenting skills to the TEST and tell all about Lou’s brand new book ‘Lessons From A Default Parent’.

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Sydney May Crouch joins the pod for a chaotic catch-up on heartbreak era vs glow-up era, mum life reality, dating after breakups, and why Coachella is basically hell. Plus: Wagatha Christie chat, Love Island hypotheticals, and lots of oversharing (as always)

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Long-time friend of the pod Trewley Precious returns to spill the latest tea on everything from Love Island to the Beckhams, and finally reveals her secret celeb crush.

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Ella’s back on the pod for her first appearance 2026 and yes, EVERYTHING is getting addressed. Their habits they secretly judge each other for, the constant breakup speculation, and Ella finally clearing the air on what happened on New Year’s Eve...

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From oversharing and dry Jan spirals to planning a charity football match for the girls, Grace and Bambinobecky somehow end up discussing The Traitors, darts crowds, Heelys at 10pm, power-washing games, snail mucin skincare and whether Becky might be heading for a hard launch?!

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From a disastrous New Year’s Eve and attempting Dry January, to big podcast changes, relationship oversharing and dream holiday plans with Ella. New year, same Grace. Tune in, divas!

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Kate Elisabeth joins GK for the first episode of the year and she’s fully in her single era. They talk New Year resolutions, dating apps, Raya Premium, boarding school chaos to brand ski trips in their early influencer years.

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00:00 - Start

03:58 - Quickfire questions?!

06:40 - Single Era!

09:12 - "My DM's Are Dry!"

12:46 - Boarding school stories & school rumours

27:33 - Ski bikini photo, Kris Jenner

36:39 - Blocking for peace

46:55 - New Year resolutions & Advice To Save Grace

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Joe Baggs, Kaine and Ella are here for the Saving Grace Christmas Special! Tune in for chilli mango tequila, dog drama, and festive dilemmas that spiral fast, Merry Christmas!

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Ami spills on her time on Locked In, the backlash she didn’t expect and why she deleted her socials! Ami also chats about dating a footballer, finding love, and the parts of her life she keeps private!

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Tyrique Hyde joins GK on the Chaise Longue! They chat Love Island, semi-pro football changing room horror stories (involving a dodgy massage gun), dating icks, Winter Wonderland dates and what REALLY happened in Locked In?!

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McDonald's AD | The Grinch Meal is available nationwide for a limited time only, head to your nearest McDonald's, or download the McDonald’s app to try it for yourself! https://play.google.com/store/apps/details?id=com.mcdonalds.app.uk&hl=en_GB&pli=1

Grace is joined by Diversity legends Jordan & Perri for the most unhinged Christmas episode yet, from disastrous childhood Xmas stories to the world's most questionable festive snacks!

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