We're a few months into the new year. Maybe you're a freshly minted, idealized version of yourself. Or maybe your new year's resolutions are as distant as the icebergs of Antarctica. But no matter what your life looks like, there's one thing you can count on: travel.

Today, we’re sharing a special episode from Unpacked by AFAR. Unpacked by AFAR is back for a new season which unpacks the most captivating and challenging topics in the travel industry. Like this episode, where AFAR editors Sarika Bansal, Tim Chester, and Billie Cohen join host Aislyn Greene to unpack AFAR’s annual "Where to Go" list and discuss how and why they chose the places on the list, which ones they have personally visited, and their predictions for the year ahead.

Listen to more episodes of Unpacked by AFAR and follow the podcast. 

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It’s the mid-2000s, Malcolm and writer/producer Stephen Gaghan (“Traffic”, “Syriana”) are running around Hollywood pitching their scripted adaptation of Blink. This conversation starts with a failed vampire love story, takes a ride in Leonardo DiCaprio’s Prius, before making an unexpectedly heartbreaking turn that leads Stephen to walk away from the project forever.

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Some people are just good at building and maintaining healthy partnerships. In their "Love Lab", the married researchers Dr John Gottman and Dr Julie Schwartz Gottman have seen how certain couples interact in ways that mean they'll happily stick together for decades. Enjoy this special episode of The Happiness Lab with Dr Laurie Santos.

The Gottmans join Dr Santos to explain what we can learn from these "Masters of Relationships" - so that the stresses and strains of life don't destroy our intimate partnerships. 

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Countless decisions, large and small, aided The Beatles’ ascent to the top of popular culture. The release of their debut single, “Love Me Do,” in the UK in the fall of 1962 was one of those decisions. Their debut on American television was another. In this episode from McCartney: A Life in Lyrics, Paul McCartney and Paul Muldoon discuss the early evolution of The Beatles. Listen to the new season now.

“McCartney: A Life in Lyrics” is a co-production between iHeart Media, MPL and Pushkin Industries.

The series was produced by Pejk Malinovski and Sara McCrea; written by Sara McCrea; edited by Dan O’Donnell and Sophie Crane; mastered by Jason Gambrell with assistance from Jake Gorski and sound design by Pejk Malinovski. The series is executive produced by Leital Molad, Justin Richmond, Lee Eastman and Scott Rodger.

Thanks to Lee Eastman, Richard Ewbank, Scott Rodger, Aoife Corbett and Steve Ithell.

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No piña coladas were consumed during travel writer Pico Iyer’s quest for paradise. Instead he found himself communing with guides and locals in thorny parts of the globe: Iran, Kashmir, and North Korea, among others. Brendan speaks with Pico about his lifetime of exploration and what it’s taught him. Then comedian, musician and self-proclaimed “disinformationist” Reggie Watts talks about growing up in Montana and shares his do’s and don’ts for TSA pre-checkers, wedding guests, and folks in the window seat. Plus, Brendan boards a flight on this last episode of this season of Not Lost Chat. 

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Brendan finds the perfect Not Lost Chat guest in author Cheryl Strayed, who not only wrote the bestselling travel memoir “Wild,” but is also a renowned advice columnist. First, they talk about Strayed’s epic trek up the Pacific Coast Trail after losing her mother to cancer, divorcing her husband, and quitting hard drugs. And then Brendan smoothly pivots the conversation to advice, talking about Strayed’s bestselling book of essays “Tiny Beautiful Things” and then getting her to answer listeners' travel questions about everything from what books to read to what shoes to wear on the road.

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Brendan receives a postcard from the only registered US historical landmark outside America and then talks with the great essayist, novelist and occasional world-class complainer, Geoff Dyer about travels to Tahiti, India, Venice and more. Then “Euphoria” star Colman Domingo stops by to answer your travel questions, launch a campaign against babies in business class, and roast Brendan for his brunch-avoidant tendencies.

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Brendan speaks with Kristin Newman, author of “What I Was Doing While You Were Breeding: A Memoir,” about falling in love in a different language, plus she provides travel tips for folks who are single and looking. And writer and director Paul Feig (“Freaks and Geeks,” “Bridesmaids”) talks about his civilized approach to shooting movies abroad and why he always travels in a suit and tie …all while answering listener’s travel questions. 

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Brendan visits Japan on a trip that puts the “junk” in junket. Then he speaks with Marius Kociejowski, author of The Serpent Coiled in Naples, an immersive plunge into the Italian city where skulls are worshiped and blood soaks into the stones. Plus comedian Jessi Klein answers your questions about parent-child separation on planes, and opines about her favorite travel activities: sitting near the ocean and drinking. 

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Brendan talks with Jessica Nabongo, the author of “The Catch Me if You Can: One Woman’s Journey to Every Country in the World” about the mysterious community of “country counters” and the non-mysterious eurocentricity of most travel media. Then Canadian pop duo Tegan and Sara talk about surviving life on tour, plus answer your burning questions about road trips (good), bed and breakfasts (bad), and guided tours (you’ll just have to listen to find out.) 

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New York Magazine described “Not Lost” as having the “slight energy of Andrew Sean Greer’s Less” so Brendan calls the Pulitzer Prize-winning author of the comic, road trip novels “Less” and “Less is Lost” to find out if they should be offended. Plus, a postcard from Hollywood, and stand-up comedian Jay Pharoah answers listener questions about airport and flight etiquette, with a stirring speech on when it’s ok to push the flight-attendant button.

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