- 54 minutes 59 seconds#55 - Jeff Grant - From Federal Prison to Finding Purpose & Rebuilding His Life
After battling opioid addiction and serving 14 months in federal prison for a white-collar crime, Jeff Grant rebuilt his life from the ground up. With a Master of Divinity in Social Ethics from Union Theological Seminary, he went on to serve as a minister and co-founded Progressive Prison Ministries, the world’s first ministry supporting the white-collar justice community.
With over 30 years of experience in crisis management, recovery, and leadership, Jeff helps individuals and families navigate white-collar prosecutions and rebuild meaningful lives. Known as “The Minister to Hedge Funders,” Jeff shares his journey of redemption, offering guidance to those seeking second chances and new purpose.
23 October 2024, 3:50 am - 47 minutes 10 seconds#54 - Ana Del Castillo & Ken Blackman - What is Masculinity & Femininity In Relationships?2 October 2024, 11:10 pm
- 42 minutes 15 seconds#53: Annalie Howling - "I Don't Know How To Be In A Relationship.."
Annalie Howling is a highly qualified performance coach with over 20 years’ experience working with business and political leaders, elite athletes and members of the Armed Forces including ex-UK Special Forces. She specializes in transitional support and, through her unique approach, is able to ensure her clients overcome any self-imposed limitations to achieve their goals and move forward with confidence and a more fulfilling life.
We sit down with Annalie Howling to answer YOUR audience questions. Thank you for submitting such thoughtful questions. This one is for you.
19 June 2024, 1:09 pm - 1 hour 7 minutes#52 Vex King - How To Find The Love You Need
Vex King is a multiple Sunday Times Best Selling Author in the UK. With millions of followers worldwide, Vex inspires people to reach their highest potential by facing the unpleasant parts of themselves.
In this episode Vex shares:
1) What pain has taught him about himself?
2) Stories from his childhood
3) How to go deeper within yourself
4) How to find the love you are seeking
5) What is consciousness?
Follow Vex @vexking
Follow the pod @howigotthroughit
12 June 2024, 7:35 pm - 1 hour 1 second#51: Ray Hennessey - How To Say Sorry
Ray Hennessey is the author of the new book Beyond Sorry and the former Editorial Director at Entrepreneur Media. Ray and Bhavna share personal stories of times when they've had to say sorry and what they've learned.
In this episode, we dig into:
1) How to say sorry when you've deeply hurt someone.
2) What does sorry actually mean?
3) When are you entitled to forgiveness?
4) Who apologizes more? Men or Women?
5 June 2024, 1:29 pm - 58 minutes 35 seconds#50: Hilary Phelps - Overcoming Addiction & Finding Your Purpose Again
Hilary Phelps is an entrepreneur and mother. She is also known for standing by her brother, Olympian Michael Phelps.
In this conversation, we chat about:
-Becoming the fastest swimmer in the country
-Alcohol Addiction
-Why do we feel like we aren't enough?
-How to get back up when life keeps knocking you down
-Hilary shares the resilience practice she used to build herself back up
-How to find your purpose again
Follow the pod: @howigotthroughit
Follow Hilary Phelps: @hilaryphelps_
29 May 2024, 8:40 pm - 20 minutes 44 seconds#49: How To Take A Leap Of Faith When You Have Self Doubt
This week we are sharing our best advice on how to take the leap and build your dream. You will hear from 3 women that have doubted themselves about changing their careers and relationships. This episode is about create the life you desire and finding the courage to take the leap.
15 April 2024, 5:00 pm - 38 minutes 15 seconds#48: Jason Saltzman: Being Jew-ish, Building A New Start-Up & Falling In Love
Jason Saltzman has spent the last 2 decades building businesses. He is a member of Florida International University’s Foundation Board of Directors, a mentor for Techstars, and a Special Advisor to Entrepreneurship for the U.S. State Department. An advocate for mental health and believer in thoughtful innovation, Jason is passionate about curating progressive communities and inspiring positive change.
Follow Jason: @jasonsaltzman
Follow Pod: @howigotthroughit
8 April 2024, 9:26 pm - 26 minutes 37 seconds#47 Camilo Celis: Pushing Through Obstacles & Finding The Motivation Within
Camilo Celis is the co-founder of Celis Juice Bar & Cafe and Run Club. This episode is the shot of motivation that you need. In this episode, we discuss:
The Entrepreneurship Journey
How His Family Started Celis
What Is His Daily "Why"
How He Overcomes Obstacles
Where His Motivation Comes From
Follow The Pod: @howigotthroughit
Follow Celis: @celisjuicebar
1 April 2024, 4:35 am - 38 minutes 28 seconds#46 Dr. Preyasi: Overcoming My Eating Disorder & Body Dysmorphia
[REVISIT] This episode is all about our relationship to our body. How this impacts a woman's relationship to food, how we view our body, our emotions, and figuring out the root cause.
Dr. Preyasi Kothari is an emergency physician, personal trainer, and health coach. She is passionate about women taking control of their health and focuses on getting stronger mentally and physically.
26 March 2024, 8:29 pm - 27 minutes 1 second#45 Greg McKeown: How To Communicate During The Hardest Moments Of Your Life
Greg McKeown has written two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less,” and “Effortless: Make It Easier to Do What Matters Most.”
McKeown is one of the most sought-after public speakers globally and has spoken to over 500 companies. His clients include Apple, Google, Microsoft, and Nike.
His work has been covered in print media, including The New Yorker, The New York Times, Time, Fast Company, Fortune, Politico, Inc., and Harvard Business Review.
In this conversation, Greg shares the hardest life thing he has been through, new research he is working on and how to truly be understood during difficult times.
Follow Greg McKeown @gregorymckeown
13 March 2024, 6:07 pm - More Episodes? Get the App