Docs Who Lift

Docs Who Lift

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.

  • 40 minutes 13 seconds
    Obesity medicine updates and Kardashian supplements

    Drs. Karl and Spencer discuss BS supplements claiming to be like Ozempic along with discuss some new obesity drugs coming down the pipeline that were announced in phase 1 and 2 trials.

    Are there any supplements that can mimic Ozempic?

    What is amylin and how does it help with weight and sugars?

    What is this new oral drug "amycretin" in phase 1 trials?

    and more

    16 September 2024, 8:45 am
  • 1 hour 15 minutes
    Menopause 101

    Drs. Karl and Spencer chat with Dr. Jen Gunter all about menopause.

    Learn:

    How it's diagnosed.

    When and when not to treat.

    The various treatment.

    If it is indicated for cardiovascular disease prevention or body composition.

    Whether or not you should get labs.

    See more at Dr. Gunter's website 

    9 September 2024, 7:00 am
  • 27 minutes 26 seconds
    Olympic controversies and GLP-1 for Alzheimer's and Heart Failure

    Drs. Karl and Spencer talk about the top line results from study showing liraglutide may have some benefit in Alzheimer's along with top line results from the Summit trial showing heart failure benefits with tirzepatide.

    They also discuss the women's boxing controversy and BMI in athletes.

    7 August 2024, 11:53 am
  • 30 minutes 35 seconds
    New Vitamin D Guidelines

    Drs. Karl and Spencer chat with return guest and bone expert endocrinologist Dr. Rachel Pessah-Pollack all about the new Vitamin D guidelines.

    Should healthy people even check a vitamin D level?

    Should they supplement with vitamin D?

    What people should check or supplement?

    Click here for the new guidelines 

    30 July 2024, 7:00 am
  • 51 minutes 2 seconds
    Semaglutide and Blindness

    Does semaglutide cause blindness?

    What is NAION (nonarteritic anterio ischemic optic neuropathy)?

    What about worsening of diabetic retinopathy with semaglutide?

    What can you do to minimize the risk of NAION and retinopathy?

    Get the full study here

    Read Dr. Brugger's blog

    8 July 2024, 2:19 pm
  • 19 minutes 37 seconds
    Tirzepatide for Obstructive Sleep Apnea

    Tirzepatide may be a good option if you have obesity and obstructive sleep apnea.

    Click here to read the study

    26 June 2024, 7:00 am
  • 34 minutes 18 seconds
    Stomach Ablation for Weight Loss
    21 June 2024, 7:42 pm
  • 45 minutes 30 seconds
    FLOW trial and GLP-1 cost rant

    Drs. Karl and Spencer discuss the recent FLOW trial where semaglutide was found to be kidney protective. They also go off about the costs of these medicines and what to do (including compounding considerations).


    Click here to see the study

    4 June 2024, 2:09 pm
  • 20 minutes 30 seconds
    South Park - The End of Obesity

    Drs. Karl and Spencer discuss the most recent South Park episode where GLP-1 medicines are discussed along with the dysfunctions of our healthcare system among other issues.


    28 May 2024, 11:58 am
  • 26 minutes 59 seconds
    Fallacies of Functional Medicine

    Drs. Karl and Spencer discuss the fallacies of functional medicine.

    You'll learn what functional medicine is and whether you should seek it out.

    16 May 2024, 1:46 pm
  • 20 minutes 24 seconds
    Another response to Jillian Michaels and Bill Maher

    Drs. Karl and Spencer respond to Jillian Michaels on the Bill Maher show

    30 April 2024, 1:11 pm
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