Kail sits down with New York Times bestselling author Jessica Knoll for a powerful conversation about her new novel Helpless, the rise of dark romance, and why women are drawn to stories that explore fear, control, survival, and power. Jessica opens up about the real-life experience behind Luckiest Girl Alive, the healing that came from telling her story, and how the Netflix adaptation helped spark important conversations around consent.

They also discuss reality TV, complicated female friendships, book-to-screen adaptations, the pressure of writing after success, criticism, AI in publishing, audiobooks, Kindle vs. physical books, and why Jessica is still chasing dark, unforgettable stories.

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ENCORE: This week on Barely Famous, Jodie Sweetin joins Kail to talk about her new Lifetime movie Dateless to Dangerous: My Son's Secret Life; a dark and timely look at incel culture, toxic masculinity, and the dangers of online radicalization. Jodie opens up about the inspiration behind the film, how her own experiences as a mom shaped her perspective on the story, and what it’s like to go from sitcom star to serious dramatic actress.

Kail and Jodie also talk about growing up in the spotlight, breaking free from being typecast as Stephanie Tanner, addiction and recovery, motherhood, and rebuilding your life after rock bottom. Plus, Jodie reflects on how she’s redefining success both on and off screen.

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Employment attorney and content creator Paige Sparks joins Kail for a candid conversation about the legal cases everyone has been talking about. From Blake Lively and Justin Baldoni to the Diddy trial, the Menendez brothers, Gypsy Rose, and Bryan Kohberger, Paige breaks down what the headlines often leave out and explains how the legal system actually works.

The two also discuss workplace rights, employment law myths, social media, AI and copyright lawsuits, defamation, public figures, celebrity trials, and what it’s really like building a law firm through TikTok. Plus, Paige shares the story of getting fired before becoming an attorney, why she believes lawyers make the best internet debaters, and the one mistake people should never make with ChatGPT during a legal dispute.

Check Paige out on Instagram and Tik Tok

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Gabbie Egan joins Barely Famous for a candid conversation about growing up fast, motherhood, marriage, military life, addiction, and starting over. Gabbie opens up about becoming a mom at 13, navigating a complicated co-parenting journey, getting married at 18, and the challenges that came with blending families while building a life from scratch.

She also shares how TikTok unexpectedly changed her family’s future, what led her to sobriety, the reality of living with bipolar disorder, and how opening Dicey Dyes became part of her healing journey. Plus, Kail and Gabby bond over sports-parent life, military culture, side-business dreams, and the constant search for what’s next.

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You met Kail Lowry at 16, pregnant, on national TV. You never met the girl who came before her. This is a 10-minute preview of part one of my conversation with Kail on For The Hayters, the years no one was watching, told by a friend who thought she knew the whole story and didn't.

Want the full episode? Search "For The Hayters" wherever you listen and follow along.

For The Hayters is a podcast that normalizes hard conversations. Listener discretion is advised. TW: child neglect, addiction, sexual assault, abortion.

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Kail sits down with Ike for the first part of this week's episode to answer questions about motherhood, relationships, personal growth, and navigating a particularly chaotic season of life. Together, they discuss privacy, boundaries, and how Kail’s perspective has evolved over the years.

Later in the episode, Kail continues solo to answer listener submitted questions and dive even deeper into the season of life she’s currently navigating. From work, mental health, success, and the lessons she’s learning in real time and family life to finding balance-this episode offers an honest look at Kail's life.

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If you've ever felt like the life you actually want is just slightly out of reach... this episode is for you. In this episode Mimi gifted us a 2-week FREE trial of the Activations app, plus a massive discount! This deal is exclusive and limited time only, go to activations.com/famous

Mimi Bouchard has been through it. Rock bottom, full rebuild, the whole thing. And what came out the other side wasn't just a better life, it was a completely different understanding of who she is and what she's capable of. In this conversation, Kail + Mimi open up about how she transformed her mindset, confidence, relationships, health, and career from the ground up- and why the key to all of it starts with one deceptively simple habit.

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This episode of Barely Famous is sponsored by Activations! Get an exclusive 14-day free trial plus a huge listener discount right now at activations.com/famous. 

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Kail sits down with Bobby Jones and his daughter Ari for a raw conversation about growing up with a father who spent time in prison, navigating family struggles, and what healing actually looks like over time. Ari opens up about learning the truth about Bobby’s past, watching her parents work through difficult seasons in their marriage, and how those experiences shaped her own outlook on relationships and life.

They also talk about Ari becoming a tattoo artist at 18, dealing with online criticism after a viral post about buying her own car, financial discipline, parenting through mistakes, and why honest conversations have become the foundation of their family dynamic. From generational trauma to personal growth and choosing each other through hard times, this episode is honest, emotional, and full of perspective.

Follow Ari here and Bobby here

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Biologica: Head to Biologica.com/FAMOUS to get started. Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. And right now, subscribers can receive up to 32% off their purchase.

Alloy: Head to MyAlloy.com  and use the code FAMOUS and tell them all about your symptoms, and you’ll get a fully customized treatment plan and unlimited messaging with your doctor. Plus you’ll get 20 dollars off your first order today!

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This week on Barely Famous, Kail sits down with Codi and Tabby, the women behind Agape, Delaware’s piercing-only studio, for a conversation that goes far beyond body jewelry.

Codi and Tabby open up about building a business from the ground up, creating a safe space in an industry that has not always felt welcoming, and what it really takes to work, love, and grow together. From their unexpected love story to navigating faith, sexuality, entrepreneurship, and the pressure of being women in business, this episode is honest, funny, emotional, and deeply thought-provoking.

They also get into what Agape means, how faith shaped Codi's journey, the conversations that challenged both of them, and why creating an experience matters just as much as offering a service.

It’s a conversation about love, purpose, community, identity, and choosing to keep showing up even when the path does not look the way people expect.

Follow Agape on Instagram and check out their website for booking options & info.

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TW: This episode discusses addiction, PTSD, suicide, combat trauma, and psychedelic treatment.

Part two of Jimmy’s story goes even deeper as he opens up about relapse, recovery, suicidal ideation, and the moment that pushed him toward a completely different path. Jimmy shares how Not Lucky evolved from a charter business into a nonprofit dedicated to helping veterans and active duty service members find purpose, connection, and real support on the water.

Kail and Jimmy talk about addiction, Ibogaine, mental health care for veterans, the failures of the VA system, shark tagging, conservation, and why Not Lucky is about so much more than fishing. From near-death moments to building a mission that now helps other veterans, Jimmy’s story is raw, intense, and ultimately rooted in survival, faith, and purpose.

Follow Jimmy here  and to donate or for more information head to knotlucky.org

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Trigger Warning: This episode contains discussions of war, PTSD, suicide, addiction, self-harm, and graphic violence.

Jimmy from Knot Lucky joins Barely Famous in part 1 of this conversation for a raw and emotional conversation about life before, during, and after serving as an Army Ranger in Iraq and Afghanistan. What starts as a discussion about his nonprofit taking veterans offshore fishing quickly turns into a deeper conversation about combat, PTSD, addiction, brain injuries, and surviving some of the darkest moments of his life.

Jimmy shares how fishing became the one thing that kept him going, eventually leading him to create Knit Lucky a nonprofit helping veterans heal while honoring fallen service members through great white shark tagging and research. The episode also dives into propaganda, media narratives, misconceptions about war, and the realities many veterans face after coming home.

Follow Jimmy Here and for more information on Knot Lucky check out https://knotlucky.org/

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