Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.

This is the story of what shifted for her and how a simple practice of breathwork changed everything.

4 Week Anxious Girls Intensive:

holisticfamilypsychologst.com/anxiousgirls

Michelle : [email protected]

This episode is for parents of children struggling with rituals, obsessions and compulsions.

I'm Ashleigh, I'm a Family Psychologist and inside this episode I share with you what it looks like to get beneath the behaviour to the root cause.

Join my free weekly newsletter:

holisticfamilypsychologist.com/newsletter

Today I am joined by Natalie Brunswick - a perinatal therapist, an occupational therapist and a Mum to two exceptional boys. Natalie shares how she managed school transitions for her sensitively wired children in a system that wasn't always supportive of her choices.

Find more out about Natalie: nataliebrunswick.com

Join my 3 week Leadership reset: ⁠Lead with love⁠

If you loved this episode listen to:

Anticipation Anxiety - 3 things you need to know

Separation Anxiety - 4 things you need to know

I'm Ashleigh, I'm a Family Psychologist and in today's episode I am sharing 4 really important things all parents need to know about separation anxiety.

Join the membership for personalised support:

⁠holisticfamilypsychologist.com/membership⁠

Join me for a leadership reset: holisticfamilypsychologist.com/leader

Join the newsletter for weekly stories and insights:

holisticfamilypsychologist.com/newsletter

If you loved this episode, you'll also love:

Episode 13 on Anticipation Anxiety

Episode 14 on School Transitions for sensitively wired children with Natalie Brunswick

I'm Ashleigh and I'm a Family Psychologist who specialises in aggression, anxiety and challenging behaviour in kids.

If your child is struggling with the anticipation of something coming maybe:

- the new school year

- a new soccer class

- moving house

Then this episode is for you. Inside I share 3 important things that parents can do today to help their child manage, while they anticipate this big change.

Join me inside of Lead with Love.

Grab my newsletter for weekly insights and stories for free, sign up here.

Other episodes you will love:

Episode 13 on Separation Anxiety

Episode 14 on School Transitions

Today Integrative Paediatrician, Dr Elisa Song, shares with us the link between a child's behaviour and their gut health.

She offers some incredible case studies that demonstrate how quickly emotions, mood and behaviour can shift when parents work to rebalance the gut.

Join Ashleigh's newsletter: holisticfamilypsychologist.com/newsletter

Visit Dr Elisa Song's Website:

https://healthykidshappykids.com/

Do you use rewards and consequences in your home? Or avidly avoid them? Or want to avoid them but can't articulate why?

In this episode, Ashleigh Warner, Family Psychologist, describes the 3 reasons why rewards and consequences can make things trickier for families and also, the traps parents can fall into when they try and avoid them.

So whether you use them or avoid them, this episode is for you!

Newsletter: want more stories and insights into your inbox each week? Sign up for my free weekly newsetter here.

Instagram : @raisinghumanskind

Membership: If you have a kid struggling with aggression, anxiety or challenging behaviour join us inside The KIND Collective here.

Have you ever found yourself giving so many chances to your children because you know they're having a hard time but then it seems to be making everything worse.

Inspired by some client wins, in this week's episode I share why we tend to do this as parents and what might be blocking a shift in the dynamic.

If you want to join The KIND Collective, put your name on the waitlist here.

Join my newsletter for weekly stories and insights over here.

Follow along over at instagram @raisinghumanskind

In this episode, I talk about impulse control, what it is, when you can expect more of it and 4 ways you can compensate for your child's lack of impulse control. I also share a helpful phrase that I use with my own children to support them to develop their own impulse control.

Newsletter: Weekly insights and stories available via my newsletter, join for free here.

Work with Ashleigh: Membership and one to ones here

We can absolutely make changes to our children's sleep and along side that - these processes can be an insight into our inner world and a way we can expand our capacity and grow.

30 days of QandAs inside the membership - at holisticfamilypsychologist.com/membership

Where are you leaving it to someone else to decide what's respectful in your own home? In this episode, I explore the shadow side of our information-rich parenting culture—and why the ability to feel your relationship (instead of analysing it) is the one skill we've lost. Learn to notice the difference between panic tears and soft tears, between a stressed 'I love you' and a rested one, and why trusting yourself to read your relationship changes everything.

Want more support - membership is opening soon, drop your name on the waitlist here

Join my free newsletter for weekly insights and stories over here.

Instagram: @raisinghumanskind