No revenge because look who you became after those experiences!!!

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

HI HERE'S A MINI EPISODE FOR U ⭐️how to start loving your life EVERYDAY, not just on the weekend!!! stop letting your life pass you by!

weekly guide:
monday - get your SH*T together (set the tone for the week(
tuesday - your thing Tuesday 
wednesday - hump day = fun day 
thursday - reset and self care 
friday - good company and good plans 

WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google form

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

Being deserving does not create results, taking action does.

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

We’re back with another advice session…💌

Questions answered in today’s episode -
1. How do you tell the difference between intuition and anxiety?
2. How do you calm yourself down in the moment when anxiety spikes?
3. How do you stop overthinking something you can’t control?
4. How do you handle anxiety before social events
5. What do you do when you feel awkward or judged in conversations

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls 

What if instead of tolerating bad company, you learn to enjoy your own company? 🫶🏻

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, friendship advice, being alone

As I enter into the last year of my 20s, I want to talk about the fear and pressure that can come with aging. In this episode, I talk about society’s obsession with youth (especially for women), romanticizing past versions of ourselves, and how confidence, self-worth, and what actually matters evolves with age. If you’ve ever felt like your value has an expiration date, I hope this conversation leaves you feeling more at peace, more confident, and maybe even excited to grow older. 🌷🫶🏻💭

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, navigating your 30s, aging, life transitions, aging gracefully, fear of aging, self acceptance, redefining success 

Some people aren't looking for a resolution...they're looking for conflict. Instead of constantly defending yourself, over-explaining your boundaries, and engaging with someone who thrives on fighting, choose to walk away. Protect your peace over trying to prove a point.

Today's episode covers...
❤️‍🩹 Some people are committed to misunderstanding you
❤️‍🩹 There’s no point in arguing with someone who’s ego is more important than your relationship 
❤️‍🩹 The difference between someone who wants resolution vs. someone who wants to win
❤️‍🩹Don’t blame a clown for acting like a clown, blame yourself for going to the circus 

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, being misunderstood

The reason people don't understand you, is the same reason you don't understand them. Sometimes being misunderstood is actually a blessing...especially when it comes from people who have a different heart, a different mindset, or completely different goals in life than you.

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, being misunderstood

What if the thing people call you "cringe" for today is the very thing that makes you successful tomorrow? In this episode, I talk about why pursuing the unconventional route often comes with criticism, judgment, and very little support at the beginning. People tend to make fun of others who choose to live their lives differently, but the truth is: people often mock what they secretly wish they had the courage to do themselves.

If you've ever felt judged for putting yourself out there, posting online, chasing a creative dream, or choosing a path that people around you don't understand, this episode is your reminder...first you're weird, then you're the blueprint.

Today's episode covers: 

• Why people call you "cringe" before you become successful
• Projection and why your courage triggers others
• Tall Poppy Syndrome and why people cut down those who stand out 
• What it feels like to be early when building something new 
• How persistence beats validation when chasing long-term success 

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, entrepreneurship mindset, dealing with criticism, confidence, personal growth, starting a podcast, building an audience, persistence, success

If you’ve ever felt stuck between who you are and who you’re meant to become, this episode is for you. In today's episode, I am joined with the queen of manifestation, Mikayla Jai. We talk rewiring self-limiting beliefs, how to ACTUALLY manifest your dream life, staying disciplined during low mental health seasons, and so much more.

 FOLLOW MIKAYLA
LISTEN TO MINDSET, MAGIC, AND MANIFESTATION

Trying Not to Care is sponsored by Nutrafol - To get $10 off your first month’s subscription and free, visit nutrafol.com and enter promo code TNTC

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, manifesting, manifestation, self development

THE YEAR OF THE FIRE HORSE 🔥🐎 If last year felt stagnant, confusing, or like you were outgrowing everything around you, this is your time to shine. This is the year that we make bold decisions, stop overthinking, and take action to change our lives for the better. It's time to embrace this energy shift and welcome in new beginnings ⭐️🐎🧲

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, manifesting, manifestation, year of the horse