Charm Words: Daily Affirmations for Kids

American Public Media

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students.

  • 3 minutes 44 seconds
    I Believe In Miracle

    Dreams do come true, but not because of luck. It’s because we bring those phenomenons into existence! Let’s remember to grow our abilities and stay consistent because when we improve our talents and work ethics, we’re more likely to reach our ambitions. Most i

    19 December 2025, 8:00 am
  • 3 minutes 55 seconds
    Today, I Will Be Productive

    Getting things done is like planting seeds in a garden! The more seeds we plant now, the more flowers and fruits we'll get to enjoy later. So like our busy bee friends, let’s try to make the most of today so that we can relax later. Our hard work will always pay off! 

    18 December 2025, 8:00 am
  • 4 minutes 27 seconds
    I Am Comfortable In My Own Skin

    We can feel good about who we are! With some self-love, affirmations, and understanding, we can begin to feel good and confident for who we are. It's important to remember that we are all unique, and that's what makes us special. When we’re comfortable in our own skin, we’re showing that we accept ourselves for who we are, and that we’re confident in our own abilities. Remember to be patient as we continue our journey for self-acceptance.

    17 December 2025, 8:00 am
  • 4 minutes 32 seconds
    I Will Make The Most Of My Education

    Education is one of the most important things in life, and it's up to us to make the most of it! When we’re in school, let’s try our best to pay attention, ask questions, and participate in class so we can absorb as much knowledge as possible. We can even continue our learning by doing fun, educational activities like reading books, going to museums, or asking trusted adults about their favorite learning experiences. As we invest time and energy in educating ourselves, we will open up even more opportunities for us in the future.

    16 December 2025, 8:00 am
  • 4 minutes 29 seconds
    I Am Open To Discovering New Opportunities

    The fear of the unknown is a normal and valid fear. But trying something new or looking for a new opportunity can also be so exciting. When we try new things, we discover new skills, new friendships, or even new things about ourselves. Let’s always try to keep an open mind when starting new experiences because they could be amazing!

    15 December 2025, 8:00 am
  • 3 minutes 12 seconds
    I Have The Courage To Be Myself

    When you’re around so many other people, with their own interesting personalities, it can feel hard to fit in. It takes guts to be yourself. But it’s important that you give yourself permission to let loose and be you. Learn to let your unique energy shine. Today’s affirmations will help you relax and be yourself, no matter where you are. 

    12 December 2025, 8:00 am
  • 3 minutes 58 seconds
    I Believe In My Inner Wisdom

    Let’s think back to the experiences that taught us important lessons. Those lessons gave us wisdom, which we can use to make good choices in our day-to-day lives. While it’s perfectly normal and okay to ask others for help, it’s important to learn how to trust our own inner voices. That way, we can develop self-confidence knowing that we’re capable of handling anything.

    11 December 2025, 8:00 am
  • 3 minutes 43 seconds
    I Own My Body, and Nobody Else Can Control It

    We are in charge of our bodies. It’s essential to our safety and happiness to show others that only we have full command over ourselves.

    10 December 2025, 8:00 am
  • 3 minutes
    I Am Compassionate

    Compassion is a pretty big word, but what it means is really simple. To be a compassionate person means to show love to others, even though the way they feel is different than the way we feel. Today’s affirmations remind us that we treat others with warmth.

    9 December 2025, 8:00 am
  • 4 minutes 19 seconds
    I Trust My Ability To Make New Friends

    Building connections and forging new friendships is a natural and enriching part of the human experience. Yet, sometimes doubt and hesitation can creep in. Today, we are here to reaffirm our innate ability to connect, bond, and create meaningful relationships with those around us. Remember, every friend was once a stranger, and every connection starts with trust and a genuine smile!

    8 December 2025, 8:00 am
  • 4 minutes 15 seconds
    I Keep My Promises

    Keeping promises is an important part of being a good and trustworthy person. It helps us build our sense of honor and duty. If we’re struggling to hold onto the promises we’ve made, we can always ask for support– don't be afraid to communicate the help we need. So, let’s always try our best to keep our promises and be someone that others can count on.

    5 December 2025, 8:00 am
  • More Episodes? Get the App