- 3 minutes 58 secondsI Am Lovable
We have many amazing qualities that make us who we are. And it’s the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It’s just as important to remember to love ourselves through positive talk and self-appreciation.
17 July 2026, 7:00 am - 4 minutes 8 secondsI Am Beautiful Inside and Out
Every individual is unique, shining with their own special glow. Beauty isn't just about how we look on the outside, but also about the warmth, kindness, and love that we carry within. It's a radiant combination of our inner spirit and outer appearance, painting a picture of true beauty.
16 July 2026, 7:00 am - 4 minutes 20 secondsI Love Every Inch Of Myself!
In a world often focused on ideals and comparisons, it's an empowering act to love oneself completely and unconditionally. Embracing every part of ourselves, from our strengths to our imperfections, is the true essence of self-love. Today, let’s bask in the glow of self-appreciation and acknowledge the beauty of our unique existence.
15 July 2026, 7:00 am - 3 minutes 57 secondsBeing Confident Makes Me Unstoppable
Confidence is our armor. It shields us from obstacles that can get in the way of achieving our dreams. Let’s remember that pride and composure are qualities that make us invincible!
14 July 2026, 7:00 am - 3 minutes 59 secondsI Chase My Goals With Confidence
Confidence is key when it comes to chasing our dreams! When we are firm with our plan and efforts to reach our goal, it is a sure sign we’ll achieve what we want.
13 July 2026, 7:00 am - 3 minutes 45 secondsShowing Up For Myself Is Brave
Bravery doesn’t always look like battling dragons or saving the world. Showing up for ourselves is just as courageous!
10 July 2026, 7:00 am - 3 minutes 48 secondsI Decide My Own Attitude
A part of growing up includes managing our feelings and deciding how they affect our actions. The cool thing about us is that we have the power to control our outlook.
9 July 2026, 7:00 am - 3 minutes 36 secondsI Am Worthy of What I Desire
We all deserve necessities like a loving family, healthy meals, and access to a great school. But we are also worthy of experiences or things we desire. Our wishes make our lives vibrant!
8 July 2026, 7:00 am - 3 minutes 13 secondsI Matter
Something or someone will always demand our attention. We spend so much time giving ourselves to others that it’s easy to forget our own importance. Today, we’ll be reciting affirmations to remind ourselves of our own importance in this world.
7 July 2026, 7:00 am - 3 minutes 22 secondsI Am Beautiful
What we see on our TV or tablet screens can impact the way we perceive ourselves. We sometimes fall into the trap of comparing our exterior to someone we don’t look like, and that can hurt our self-esteem. Today’s affirmations are about loving ourselves unconditionally. All bodies come in different sizes, shapes, and colors, and ours are perfect just the way they are.
6 July 2026, 7:00 am - 3 minutes 33 secondsI Am Safe
We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the reassurance to keep having fun.
3 July 2026, 7:00 am - More Episodes? Get the App