• 44 minutes 10 seconds
    Health and Wealth: Building the Foundation for Women's Power | Nancy Griffin

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Join Wendy for the 2027 Summer Solstice White Party at the Phineas Wright House. A celebration of community, intention, and connection. Save your seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party-2027

    In this episode, Wendy sits down with Nancy Griffin, who has spent nearly three decades exploring the intersection of health and wealth, and how both are foundational to women's self-worth, power, and legacy. Nancy started Women Worth & Wellness 30 years ago when women were beginning to earn real money but didn't know how to think about it strategically. Over three decades, she's evolved the mission: it's no longer just about building net worth. It's about women stepping into the power they've earned and choosing what to do with it.

    They explore:

    • Why health and wealth belong together and how integrating them fuels women's power
    • What it means for women to step into the opportunity they're in of more earning, more inheriting, and longer life expectancy
    • How knowing your uniqueness and delegating allows you to invest your greatest asset of time in what matters most

    Nancy's philosophy is simple: women have already achieved an incredible amount. Now the question is: what are you going to do with that power? Not from a place of obligation or guilt, but from genuine alignment with your values. She talks about twinning health and wealth in every conversation, because you can't show up powerfully in the world if you're not taking care of yourself. And once you're grounded, the real work begins: stepping in, stepping up, and amplifying your impact through generosity, philanthropy, and legacy.

    Connect with Nancy:

    Email: [email protected]

    Website: WomenWorthWellness.com

    Instagram: instagram.com/womenworthandwellness

    Facebook: facebook.com/womenworthandwellness

    LinkedIn: linkedin.com/company/womenworthandwellness

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    19 June 2026, 7:00 am
  • 49 minutes 33 seconds
    Lead With Love: How to Show Up Well in Every Role | Jan Goss

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    In this episode, Wendy sits down with Jan Goss, executive consultant, bestselling author, and founder of Show Up Well Consulting. Jan teaches a comprehensive framework for showing up as your whole, aligned self—not just at work, but at home, in relationships, and in every role you hold. She's spent decades building businesses, raising foster children, and discovering that true success isn't about shiny exteriors. It's about alignment, wholeness, and leading with love.

    They explore:

    • Why self-love and alignment are the foundation for showing up well everywhere
    • How love brings cohesion, and the two-degree shifts that help you move toward it
    • What it means to show up whole as a parent, partner, executive, and human being

    Jan's philosophy is simple but radical: all of you is delicious, including the parts you'd rather hide. She talks about facing fear with compassion, making tiny shifts toward alignment, and discovering that love is a universal protocol that works in the boardroom and the bedroom, in parenting and in marriage. The roadblocks are comparison and fear, but the tools are practical: self-discovery and the willingness to show up as yourself, fully aligned, in every relationship that matters.

    Connect with Jan:

    Get her book, Bedroom Etiquette: How to Show Up Well Behind Closed Doors: amazon.com/Bedroom-Etiquette-Behind-Closed-Doors/dp/B0DXV7W8S1?tag=syty-20

    ShowUpWell.com

    Instagram: instagram.com/showupwell

    LinkedIn: linkedin.com/in/showupwell

    Referenced in this Episode:

    A Course in Miracles Links:

    amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20

    marianne.com/acim/

    apps.apple.com/us/app/acim-remind/id737568020

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    17 June 2026, 7:00 am
  • 39 minutes 53 seconds
    The IEP Team Guide: Special Education Advocacy Decoded | Karen Mayer Cunningham

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    In this episode, Wendy sits down with Karen Mayer Cunningham, special education advocate and author of Epic IEP, a framework that transforms the complicated federal special education law into actionable steps. After years of doing 500 IEP meetings annually, Karen realized her greatest pain in motherhood had become her biggest calling: helping families navigate special education when the system feels impossibly complicated.

    They explore:

    • What it means to advocate WITH schools, not against them, and why that partnership matters
    • Why children with disabilities have capacity, but they need the right intervention and support to reach equity
    • The scope of need: why individual advocacy alone isn't enough

    Karen's approach is fundamentally collaborative: she works alongside teachers, administrators, and families because she knows they're all navigating a system that's overwhelming for everyone. Her conviction is simple: when we start seeing each other as partners working toward the same goal, that's when children actually get what they need. 

    Connect with Karen:

    Get her book, The Epic IEP: amazon.com/Epic-IEP-Educators-Advocates-Navigating/dp/1637635125?tag=syty-20

    SpecialEducationAcademy.com

    Instagram: instagram.com/specialeducationboss

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    12 June 2026, 7:00 am
  • 40 minutes 29 seconds
    Women in Comedy: Why We Need to Listen (Not Just Speak Up) | Lynn Harris

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    In this episode, Wendy sits down with Lynn Harris, founder of Gold Comedy and an industry veteran who's spent her career at the intersection of entertainment and social change. After 5 years of eldercare and other demands, Lynn is saying yes to herself again by setting boundaries, scheduling creative projects, and pursuing her own work.

    They explore:

    • How comedy works as a delivery system for challenging conversations and cultural shift
    • Why the specificity of storytelling creates unexpected connection across difference
    • What it means to set boundaries and reclaim your creative life after burnout

    Lynn talks about the social contract of comedy and when you attend a show, you're required to listen to someone, even if they don't look like you or share your background. That simple act normalizes different perspectives and creates the possibility for cultural change. She's built Gold Comedy to help women and underrepresented voices succeed in comedy and entertainment, because the industry hasn't evolved enough since the 90s. Her insight is clear: it's not that women need to speak up more. It's that people need to listen.

    Connect with Lynn:

    GoldComedy.com

    Discount Code: GOLD20PERCENTOFF

    Youtube.com/GoldComedy

    Instagram: instagram.com/goldcomedy

    Referenced in this Episode:

    Boundary Boss by Terri Cole: amazon.com/dp/1683647688?tag=syty-20

    A Course in Miracles Links:

    amazon.com/Course-Miracles-Combined-Quality/dp/1883360242?tag=syty-20

    marianne.com/acim/

    apps.apple.com/us/app/acim-remind/id737568020

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    10 June 2026, 7:00 am
  • 52 minutes 40 seconds
    When Coaching Tools Aren't Enough: A Working Mom's Breakthrough | Rebecca Olson

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. 

    Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party

    In this episode, Wendy sits down with Rebecca Olson, a working mom coach who spent 2025 in a deep dark hole. Despite having all the coaching tools and personal development strategies she knew worked, depression had her stuck. She eventually got professional help—a therapist, her doctor, and a low-dose antidepressant—and the difference has been life-changing.

    They explore:

    • Why your coaching tools and personal development practices might not be enough (and why that's okay)
    • How clarity emerges when you stop trying to figure it out alone
    • The magic of following the breadcrumbs when you can't see the whole picture

    Rebecca talks about asking for help, receiving support in unexpected ways, and the moment the fog lifted. She's speaking openly about the stigma around antidepressants and mental health, and saying yes to herself by getting the professional help she needed. Now she's following aligned action and trusting the next logical step without needing to see the entire plan. This is a conversation about getting honest about what you need and being willing to ask for it.

    Connect with Rebecca:

    RebeccaOlsonCoaching.com

    LinkedIn: linkedin.com/in/rebolson

    Instagram: instagram.com/rebeccaolsoncoach

    Ambitious and Balanced Working Moms Podcast: podcasts.apple.com/us/podcast/ambitious-and-balanced-working-moms/id1557563892

    Referenced in this Episode:

    Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood: amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393073?tag=syty-20

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    5 June 2026, 7:00 am
  • 55 minutes 43 seconds
    How Reverse Mortgages Can Fund Your Best Years (Not Just Protect Your Home) | Laura Phillips

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. 

    Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party

    In this episode, Wendy sits down with Laura Phillips, a reverse mortgage lender. Laura challenges the generational belief that home equity is only a safety net, and explores how reverse mortgages can actually help seniors say yes to themselves and fund the life they want to live.

    They explore:

    • What reverse mortgages actually are (and why the name confuses people)
    • How non-recourse loans protect your heirs from debt
    • Why shifting your mindset about equity changes everything

    Laura shares real stories of how reverse mortgages have helped seniors stay in their homes longer, fund in-home care, and maintain independence without burdening their children. She talks about breaking generational patterns around debt and home ownership, and why this financial tool deserves a second look.

    This is a conversation about reframing what your home equity can do for you in your later years.

    Connect with Laura:

    LinkedIn: linkedin.com/in/laurawphillips

    Website: lauraphillips.com

    Phone: (303) 817-4611

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    3 June 2026, 7:00 am
  • 42 minutes 11 seconds
    Align Your Head, Heart, and Gut (When Life Feels Out of Sync) | Kathleen Conner

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    If something in your life or work is asking for space, you can learn more about the Creative in Residence experience at the Phineas Wright House here: phineaswrighthouse.myflodesk.com/cyekpegz8g

    In this episode, Wendy sits down with Kathleen Conner, coach and host of the Chasing Purpose Podcast. Kathleen spent years presenting a perfect image to the world while feeling deeply out of sync internally, until one moment of disgust became her catalyst for change.

    They explore:

    • Why your vibrational baseline attracts the people and experiences around you
    • How to recognize when you're performing instead of being authentic
    • The "basket" metaphor: why women carry everyone's load and how to put it down with kindness

    Kathleen talks about moving from perfectionism to alignment, making small daily choices (being 1% better), and raising interdependent children instead of independent ones. She shares how breaking your own patterns is the only way your children will do things differently.

    This is a conversation about getting honest with yourself when your outside doesn't match your inside, and choosing alignment over image.

    Connect with Kathleen:

    Website: chasingpurpose.com

    Her Podcast, Chasing Purpose: w4wn.com

    Instagram: instagram.com/chasingpurpose_lifecoaching/

    Facebook: facebook.com/share/14H2fWoKfc1/ 

    Wendy's appearance on Chasing Purpose: podcasts.apple.com/us/podcast/satisfaction-its-time-to-stop-faking-it/id1870973280?i=1000751665394

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    29 May 2026, 7:00 am
  • 52 minutes 17 seconds
    How to Stop People Pleasing (A Somatic Coach's Approach) | Darshana Avila

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. 

    Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party

    In this episode, Wendy sits down with Darshana Avila, somatic experiencing practitioner and body-based trauma healer. Darshana is a recovering people pleaser who's spent years unwinding the cultural scripts we're all handed unknowingly: the ones about gender roles, perfectionism, and who we're supposed to be.

    They explore:

    • Why people pleasing is rooted in cultural conditioning (and how to recognize the script you've been reading)
    • How trauma lives in your body and healing means changing your present relationship to the past
    • Why forgiveness is a beautifully selfish act that frees you from resentment

    Darshana talks about softening into embodiment, surrender as a practice, and what happens when we embrace our wholeness. This is a conversation about unwinding the people-pleasing patterns we didn't know we were practicing, and what becomes possible when we soften into our bodies and choose to lay down our armor.

    Connect with Darshana:

    Website: darshanaavila.com

    Instagram: instagram.com/darshana_avila

    Deeper with Darshana Podcast: darshanaavila.com/podcast

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    27 May 2026, 7:00 am
  • 53 minutes 49 seconds
    How to Be Ambitious and a Great Mom (Without the Guilt) | Laurie Maddalena

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. 

    Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party

    In this episode, Wendy sits down with Laurie Maddalena, leadership consultant who started her business nearly two decades ago and has raised three children while building it. Laurie spent years wrestling with the question: Can I be ambitious and a great mom? 

    They explore:

    • Why asking for support isn't weakness—it's healthy modeling for your children
    • How to confront the narrative that "I'm the mom so I should do it all"
    • Why intentionality matters more than perfection when juggling multiple roles

    Laurie struggled to write her book for years until her husband said, "Just go away a few nights a month and work on it." She couldn't believe he was offering. Her internal narrative was screaming: I'm the mom, I'm the person who should be doing these things. But she did it anyway, finished the book, and is still doing the work of believing she doesn't have to do it all alone.

    This is a conversation about leaning into support and remembering that being ambitious doesn't come at the expense of being a great mom.

    Connect with Laurie:

    Website: LaurieMaddalena.com

    Get her book, The Elevated Leader: https://amzn.to/49HTvLS

    LinkedIn: linkedin.com/in/lauriemaddalena

    Instagram: instagram.com/lauriemaddalena

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    22 May 2026, 7:00 am
  • 48 minutes 12 seconds
    The Confidence You Can't Hand Out (And How to Build It Instead) | Randi Crawford

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Say "Yes!" to travel! Just check your calendar, book your flight, and pack your cute outfits:

    Cognac Jewelry School, France

    In this episode, Wendy sits down with Randi Crawford, coach and speaker who works with young adults and their moms. Moms constantly ask Randi: How do I help my daughter build confidence? Her answer: You can't hand it out. She has to build it herself through small wins.

    They explore:

    • Why confidence comes from doing little things, not big performative moments
    • Why moms need their own lives so they're not overly involved in their children's identities
    • Why there's no group of cool girls to fit into—you are the cool girl

    Randi thought she'd be coaching menopausal women but ended up working with their daughters instead. Now she helps both: teaching girls to find who they are in a world trying to tell them who they should be, and teaching moms to step back and get their own lives.

    This is a conversation about building real confidence and helping the next generation do the same.

    Connect with Randi:

    Website: RandiCrawfordCoaching.com

    TikTok: tiktok.com/@randicrawfordcoaching

    Instagram: instagram.com/randicrawfordcoaching

    Referenced in this Episode: 

    Jay Shetty: www.jayshetty.me

    National Charity League: www.nationalcharityleague.org

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    20 May 2026, 7:00 am
  • 53 minutes 24 seconds
    When Your 42-Year Marriage Ends at 65 (And You Decide Who You Want to Be) | Debbie Spence

    Fan Mail: Tell Wendy how you're saying yes to yourself!

    Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. 

    Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-party

    In this episode, Wendy sits down with Debbie Spence, who just turned 65 and is rewiring everything. Her 42-year marriage ended two years ago, and she had to ask herself: Who do I want to be? Not who am I, but who do I want to be for the rest of my life?

    They explore:

    • Why you get brand new neurons every morning that don't know what you believed yesterday
    • How to plant seeds for the future (not just live in the present)
    • The difference between telling your story from a scar vs. from a wound

    Debbie spent four years writing a book about saying yes to herself through travel and wanderlust, weaving in stories of other people who stepped out in faith. She had almost finished it when her husband left. She could have abandoned it—the story she'd told suddenly felt untrue—but she came back and wrote the last chapter from the vulnerability. 

    Tune in for a conversation that will inspire you to choose who you'll be for the rest of your life.

    Connect with Debbie:

    Get her book, Searching for Home: amzn.to/4u6pvS1

    Instagram: instagram.com/debbiespence_author

    Referenced in this Episode:

    The Numerology of Endings & Renewal | Dina Berrin: buzzsprout.com/1872382/episodes/18106144

    Marie Kondo Method: konmari.com

    Malcom Gladwell Tipping Point: amzn.to/4uRvE4M

    Saying YES to French Lifestyle with Beeta Hashempour Founder of Mon Petit Four®: buzzsprout.com/1872382/episodes/11858194

    ________________________________________________________________________________________

    Connect with Wendy:

    Linkedin
    Instagram: @wendy.harrop
    Facebook: Phineas Wright House

    Website: Phineas Wright House
    PWH Farm Stays
    PWH Curated Experience and Travel

    Interested in being a guest on the show?
    Send your pitch to [email protected]

    Podcast Production By Shannon Warner of Resonant Collective
    Want to start your own podcast?
    Let's chat!

    If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

    15 May 2026, 7:00 am
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