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Bottle Service with Big Kid Problems

Sarah Merrill Hall

A new kind of Pregnancy & Motherhood Podcast!

  • 29 minutes 21 seconds
    Week 26: 2nd Time Around

    Peeing! Peeing all the time. Sarah shares some tricks to cut back on peeing so much in pregnancy and discusses taking care of a toddler on a lack of sleep and minimal caffeine. She also notes nesting differences the 2nd time around, and discusses to doula or not to doula.

    Want more from Sarah?


    Big Thank You to our Episode Sponsors!

    MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com

    BetterHelp - Get 10% off your first month at BetterHelp.com/bottleservice

    Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice

    Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 November 2024, 11:01 am
  • 27 minutes 6 seconds
    Week 26: Feeling Behind? Pregnancy Prep Shortcuts

    Anyone else feel like they're cramming for finals? After a big move, Sarah feels like she's falling behind on the mommy prep. She shares some shortcuts, decides to Doula or not to Doula, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Some Resources from the Episode!

    • Blinkist - A secret weapon for digesting parenting books FAST! I'm "reading" "Crib Sheet" "Hypno-Birthing" and "Happiest Baby"
    • Poppy Seed - This is 24/7 Access to Doulas, Midwives & Nurses to help you through pregnancy and postpartum


    Want more from Sarah?


    Big Thank You to our Episode Sponsors!

    MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com

    BetterHelp - Get 10% off your first month at BetterHelp.com/bottleservice

    Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice

    Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 November 2024, 5:00 am
  • 25 minutes 34 seconds
    Week 25: 2nd Time Around

    Holy Braxton Hicks! Sarah discovers that those lovely faux contractions can be more intense after your 1st pregnancy and researches what causes them, how to deal, and when to call the Doctor. She also chats planning your maternity shoot around “peak belly cuteness”, being extra gassy around your inlaws and more!

    Want more from Sarah?


    Big Thank you to our Episode Sponsors!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid  

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 November 2024, 11:01 am
  • 28 minutes 2 seconds
    Week 25: The Dreaded Glucose Test

    It's Everyone's least favorite prenatal appointment...Glucose Testing Time! What even is a Glucose Test? Do we need to take it? And why does everyone seem to hate it so much? Sarah gives us a crash course on what to expect AND shares her own experience to help take some of the uncertainty away! She also tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Want more from Sarah?

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 November 2024, 5:00 am
  • 30 minutes 23 seconds
    Week 24: 2nd Time Around

    Calling all partners! It's time you started prepping for birth too. This week, Sarah covers everything from navigating pregnancy parking to stretches for hip and back pain. She also tackles the Icy Hot dilemma!

    Resource from this Episode:

    • 10 Minute Prenatal Stretch for Hips + Lower Body WATCH


    Want more from Sarah?

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 October 2024, 10:02 am
  • 28 minutes 22 seconds
    Week 24: SIX Months Down! Forever To Go

    We've made it to 6 MONTHS of Pregnancy!!! DO you feel proud? Because you should! We've been preggers for HALF A YEAR and Sarah is here to pump us up and celebrate this milestone. She shares her week 24 experience and tells you everything you need to know at this stage including common symptoms, baby's development, pearls of wisdom she stole from therapy, and tips & tricks for the week

    Want more from Sarah?

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 October 2024, 4:00 am
  • 24 minutes 2 seconds
    Week 23: 2nd Time Around

    In this week's episode, Sarah chats about '2nd-time Syndrome' for the partners of us preggos. They've been through this before too.. is yours being as attentive as they were in the 1st pregnancy? Sarah also takes matters into her own hands and plans a babymoon with a bestie, discusses the oddity of trying to be a wing woman whilst preggo, and talks about the important task of registering at the hospital!

    Want more from Sarah?


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 October 2024, 10:02 am
  • 28 minutes 22 seconds
    Week 23: This One's for the Boys

    Shoutout to all you baby daddies out there! Wondering what you can do to help support your partner through pregnancy? Sarah shares a list of ideas + tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track

    Want more from Sarah?

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    21 October 2024, 4:00 am
  • 56 minutes 9 seconds
    Bumping Along with Lindsay Hubbard of Bravo TV's Summer House!

    It's a BUMP OFF! Bravo TV’s Lindsay Hubbard joins the show to chat about all things pregnancy. After surprising Summer House fans with her unexpected pregnancy announcement, Lindsay opens up about keeping the news under wraps, navigating a surprise pregnancy in a new relationship, and filming with her ex-fiancé while pregnant (can you even imagine?!). She also spills on her unique pregnancy style, favorite products, and her fears around birth (stars, they're just like us!) Tune in for all the juicy details!

    From the Episode:


    Want more from our Guest?


    Want more from Sarah?


    Big Thank you to our Episode Sponsors!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid  

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    14 October 2024, 10:01 am
  • 32 minutes 2 seconds
    Week 22: 2nd Time Around

    In a shocking twist of events, Sarah chats enjoying pregnancy! She also dives into the struggles of being a 'pushover parent' while pregnant, and how your firstborn may start taking advantage of your low energy levels. Spoiler alert: when toddlers realize they’ve got the upper hand, chaos ensues.

    Sarah also opens up about the unique challenges of a second pregnancy, like prepping not just for a new baby, but also planning for major transitions for your first child.

    Resources from today's episode:


    Want more from Sarah?


    Big thank you to our episode sponsor!

    More labs - Help your body bounce back after a night (or day) of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid  

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 October 2024, 10:01 am
  • 25 minutes 19 seconds
    Week 22: Karate Kicks & Confused Pets

    We're feelin' 22 (weeks preggers)! Sarah shares her week 22 experience and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track

    Some Things I mentioned that have helped!


    Stay in touch with Sarah!

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 October 2024, 4:00 am
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