- 14 minutes 56 secondsWhy Are Small Dense LDL Particles Different?
The world has been brainwashed by this absurd notion that cholesterol causes heart disease, thereby wasting your time with talk of statin drugs and saturated fat.
The tragedy is that the REAL causes of heart disease are identifiable and readily correctable. Small dense LDL particles are the "tip of the iceberg" for an entire constellation of metabolic abnormalities that are the causes underlying heart attack, sudden cardiac death, and the need for heart procedures.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
11 September 2026, 5:00 pm - 13 minutes 1 secondWhy 15-Grams Net Carbs?
https://youtu.be/eWbOiyTfeTQ
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
2 September 2026, 11:00 pm - 15 minutes 45 secondsHow to reduce triglycerides to 60 mg/dl or less
Here are the easy-to-adopt non-pharmaceutical strategies that you can put to work to keep triglycerides at 60 mg/dl or less, a level that helps you achieve superior metabolic health.
Triglycerides are a biomarker packed with useful information about health and keeping it at this low level stacks the odds in favor of avoiding heart disease, type 2 diabetes, fatty liver, cognitive impairment and other conditions.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
1 September 2026, 6:00 pm - 12 minutes 41 secondsThe Nasty Little Monster Called Small Dense LDL
While the world focuses on what I call the "kindergarten version" of heart disease causation, i.e., cholesterol, they ignore the REAL cause: small dense LDL particles and the entire constellation of abnormal metabolic phenomena that accompany it.
Once you gain a better understanding of how coronary heart disease (heart attack, sudden cardiac death, need for heart procedures) is caused, you are on your way to taking more effective action in stopping it.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
25 August 2026, 6:00 pm - 13 minutes 10 secondsWhat happens when you keep triglycerides 60 mg/dl or less?
Of the four values provided on any standard cholesterol panel, the triglyceride value reveals the most about your health. Ironically, it is often the value most commonly ignored or dismissed, or simply treated using the wrong agents.
Here is what you can expect if you keep triglycerides 60 mg/dl or less.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
15 August 2026, 7:00 pm - 13 minutes 43 secondsAn end to heart disease click bait: How heart disease is REALLY caused and managed
You've seen the click-bait headlines: "Take this one supplement and dissolve plaque," or "Eat this one food every day to dissolve plaque." None of this true, any more than reducing cholesterol "dissolves plaque."
There is a logical and scientifically validated approach to gain control over coronary atherosclerotic plaque and thereby risk for heart attack and related cardiovascular events. It begins with identifying, then eradicating, small dense LDL particles. Think of small dense LDL particles as the first domino in a long line of dominoes that will fall just by knocking down the first domino.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
6 August 2026, 7:00 pm - 8 minutes 55 secondsOne of the best kept secrets in healthcare: The diameter of your thoracic aorta
Many people have had an echocardiogram, CT heart scan, or other imaging test of their heart or chest during which an enlarged ascending thoracic aorta was identified--but you are almost NEVER told. Yet an enlarged aorta is a diseased aorta that puts you at risk over time of aneurysm rupture, dissection, both of which are catastrophic, and "mini-strokes" from fragmentation of atheroclerotic plaque.
Here is how to know whether this applies to you and, if it does, what you can do about it.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
5 August 2026, 4:00 pm - 6 minutes 19 secondsSmoke inhalation: Cardiovascular risk factor
The recent Canadian wildfires that have caused a thick blanket of smoke to cover the upper Midwest and Northeast is, as reported by the media, a threat to people with lung conditions. But it also adds to risk for heart disease, rarely or never mentioned and therefore often dismissed.
But smoke inhalation is indeed a cardiovascular risk factor. Here is some of the most compelling evidence for this phenomenon.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
21 July 2026, 6:00 pm - 38 minutes 49 secondsJoin our upcoming Caribbean Cruise: The New Science Behind Reshaping Your Body
Considering joining us on our Caribbean cruise scheduled for Feb-March, 2027? Here's a conversation between me and JJ Flizanes on what you can expect.
We are packing the schedule full of educational presentations and demonstrations that well The New Body Blueprint, encouraging you to think a new way on how to shape your body while obtaining magnificent health. And you will also enjoy a total of 8 days on a beautiful MSC cruise ship with several Caribbean ports of call.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
15 July 2026, 5:00 pm - 10 minutes 24 secondsThoracic Aortic Dissection: What To Know
Senator Lindsay Graham recently died unexpectedly from a thoracic aortic dissection, taking the world by surprise.
Is this something you should be concerned about for your own health? You may actually have already been tested for this, even if the results were not shared with you. Here is a discussion about what an aortic dissection is, why and how it occurs, how to find out if it applies to you, and what you can do to stop it from posing danger.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
14 July 2026, 12:00 am - 13 minutes 18 secondsBacteriocins: Key to surviving the age of antibiotics?
Normally, you should have numerous species of microbes inhabiting your gastrointestinal tract and other body locations that produce bacteriocins, i.e., natural antibiotics that keep unhealthy microbial species from taking over. Unfortunately, modern antibiotics, while necessary at times, have killed off species that were previously protecting you by producing bacteriocins. This allows the emergence of health problems mostly unique to modern people including weight gain, type 2 diabetes, irritable bowel syndrome, fibromyalgia, depression, anxiety and many others.
Rebuilding a microbiome that includes species that produce bacteriocins is an important factor in reclaiming control over health disrupted by exposure to modern antibiotics.YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
12 July 2026, 11:00 pm - More Episodes? Get the App