Royal gossip dominates headlines, but how much of it is actually true? This week, I’m joined by royal expert Amanda Matta to unpack the narratives around Meghan Markle, Kate Middleton, and the monarchy as a whole. We talk about the media’s obsession with pitting women against each other, the burden of tradition, and why Meghan’s story has been so twisted.

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Lisa is known worldwide as the magnetic rapper and dancer from BLACKPINK, but what happens when a global pop star steps into the surreal, chaotic universe of The White Lotus? In this episode, we dive into the casting of Lisa as "Mook" — a mysterious, stylish new character shaking things up in the White Lotus universe. We explore what this role says about her career evolution, the blending of K-pop and prestige TV, and how Lisa's real-life persona both clashes with and complements her fictional counterpart.

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Pack your bags—we're heading to Thailand! In this episode, we dive into everything we know (and everything we think we know) about White Lotus Season 3. From juicy blind items to confirmed facts and behind-the-scenes tidbits about the cast and crew, we're unpacking all the intrigue surrounding HBO's most luxurious, chaotic vacation.

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For the folks who were asking where my past White Lotus episode is - here you go! Last year (or was it 2 years ago?) we covered White Lotus season 2, blind items about the cast, and more!

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Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

Join us for a throwback episode from a year ago all about Benny Blanco - back when he was Selena Gomez's boyfriend...and now he's her fiance and collaborator!

Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD.

Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!

https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD.

Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

In this episode, we're diving deep into one of pop culture’s most dissected dynamics: the internet-fueled theory that Hailey Bieber has copied Selena Gomez—from tattoos and fashion to relationships and mannerisms. Is it all coincidence, curated admiration, or something more? We unpack the timeline, the TikTok theories, and the media’s role in fanning the flames of female rivalry. Tune in as we separate fact from fanfiction and explore why the copycat narrative captivates us so much.

Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD.

Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!

https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

Blog post referenced in today's episode: https://www.fluentlyforward.com/home4/ripping-the-band-aid-off-and-stalking-your-boyfriends-ex-girlfriend

Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD.

Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

It feels like every Hollywood heartthrob is either married, in a long-term relationship, or just… missing from the dating scene altogether. Gone are the days of a single George Clooney or Leonardo DiCaprio making headlines for their bachelor antics. So what happened? In this episode with Lindsey from We Met At Acme, we break down why the pool of eligible Hollywood leading men seems to be shrinking. Are actors settling down earlier? Is social media changing the way celebrities date? And why does this generation of male stars feel so much less iconic than the last? Let’s investigate.

Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD.

Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form!

https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD.

Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!

Doechii is one of the most dynamic artists in music today—but behind her bold artistry lies a creative journey fueled by self-discovery, discipline, and The Artist’s Way. In this episode, we dive into Doechii’s rise from Tampa to the top of the charts, her fearless approach to music and identity, and how Julia Cameron’s The Artist’s Way helped her unlock new levels of creativity.

Make progress towards a better financial future with Chime. Open your account in 2 minutes at chime.com/FORWARD.

Treat yourself this winter without the luxury price tag. Go to Quince.com/fluently for 365-day returns, plus free shipping on your order!

Now’s your chance to change the way you sleep with Boll & Branch. Get 15% off, plus free shipping on your first set of sheets at BollAndBranch.com/fluently to save 15%.

Ro provides access to the most popular weight loss shots on the market. Average weight loss is 15-20% in 1 year, with healthy lifestyle changes. BMI and other eligibility criteria apply. Go to ro.co/fluently to see if your insurance covers GLP-1s—for free!