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Two Broke Chicks

Two Broke Chicks

Alex Hourigan and Sally McMullen

Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!

 

  • 39 minutes 15 seconds
    Hot Chick Spring Checklist + Trends

    Spring has well and truly sprung! Welcome to your go-to guide on thriving in the season of new beginnings. From dressing like your grandma to some of our go-to fragrances, new ways to spend your weekend and all the tips for your favourite sales events, we’ve got you covered.

     

    🧾 LINKS & RECEIPTS

    Shop Dove Damage Therapy Intensive Repair Hair Mask

    Shop Lily Loves Horseshoe Leg Jeans

    Granny Style Is Taking Over – Glamour25

    Going Bananas For Bandanas – The Guardian

    Dusty Pink Will Be Everywhere This Spring - Mamamia

    Wearable Maximalism – Cosmetics Business

    Best Backstage Moments at Spring-Summer 2026 – Harpers Bazaar

    The Case For Having A “French Sunday” – Vogue

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    31 August 2026, 5:00 pm
  • 33 minutes 55 seconds
    August Favourites: Smart Makeup Splurges, Sterling Point & Bookish Side Quests

    We’re back with another edition of Monthly Favourites! This time, we have the TV shows and documentaries we’re loving right now, plus some affordable makeup products for your next beauty haul, and the side quest all you bookworms will love.

     

    🧾 LINKS & RECEIPTS

    Watch Sterling Point on Amazon Prime Video

    Shop Maybelline Lash Sensational Sky High Tubing Mascara

    Shop Rimmel Oh My Gloss! Slip Stick

    Shop Sukin Signature Awakening Face Gel

    How Long It Takes To Become Friends - Study

    Watch Travis Barker: Louder Than Fear

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    26 August 2026, 5:00 pm
  • 39 minutes 2 seconds
    Is Chic Boring Now? What To Embrace Instead...

    The term “chic” has been allllll over the Internet lately, especially with the rise of trends like, “it’s kinda chic to…” and “things I find incredibly chic”. It begs the question – is this term being overused, and what does it actually mean? In this episode, we discuss how this concept has evolved over time and ways you can be a little more chic in your own way.

     

    🧾 LINKS & RECEIPTS

    Lessons On The Philosophy Of Fashion From Roland Barthes – AnOther Mag

    You Can’t Just Buy Your Way Into Being Chic – Vogue India

    “Chic” Is Objectively Losing Its Value – Data But Make It Fashion

    The Rise Of “Ugly” Luxury – Ashi Branding

    “Ugliness” As Defiance – Shit You Should Care About

    Chelsea Peretti – TikTok

    The 2/3 Rule - People

    36 Things I Find Impossibly Chic – The Love List

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    24 August 2026, 5:00 pm
  • 38 minutes 34 seconds
    Barbie 2 Crisis, Blue Dot Fever, & Adult Money

    We’re breaking down all the deets for Barbie 2, and why we haven’t got a confirmed sequel yet. Plus, Zara Larsson’s transparency about her tour ticket pricing, why so many artists are cancelling their shows, and the things you should consider spending your adult money on. In this ep, we’re spilling the tea with Matt Hey, better known as Alright Hey – comedian, content creator and co-host of the High Scrollers podcast!

     

    🧾 LINKS & RECEIPTS

    Tickets To Alright Hey’s Tour  

    Follow Alright Hey On Instagram

    Listen To High Scrollers  - Spotify

    Zara Larsson Says Bangkok Tickets Are “Very Expensive” – InMusicBlog

    Blue Dot Fever - Pedestrian

    Barbie 2 Sequel Could Be Shelved – Variety

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    19 August 2026, 5:00 pm
  • 39 minutes 29 seconds
    Habits We Stole From Rich People

    From the power of saying no, to proof of progress & living within your means. These are some of the habits, lifestyle hacks and mindset shifts we’ve picked up from some of the world's most successful people, to help you be rich in life.

     

    🧾 LINKS & RECEIPTS

    Gender Differences In Accepting & Receiving Requests For Tasks With Low Promotability – Study

    How Australians Use Their Time – Australian Bureau Of Statistics

    The 3 Currencies Rule – Instagram

    The Mistake Journal Method – Studexia

    The Art And Science Of Compliments – Smiling Mind

    Five Life Lessons To Live By According To Victoria Beckham – Vogue

    The Status Signals Paradox – Study

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    17 August 2026, 5:00 pm
  • 26 minutes 28 seconds
    Chicks Chat: Work Mistress, Frenemies & Christmas Proposals

    Building your community after high school, a diabolically ill-timed marriage proposal, and the age-old dilemma of what to do when your colleague is “work hot”. We dive into some of your juicy dilemmas and give you our two cents, with some hopefully helpful advice!

    Want your diabolical dilemma featured in the podcast?

    💌 Send us an email at [email protected]

    All submissions are kept anonymous.

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    12 August 2026, 5:00 pm
  • 39 minutes 3 seconds
    4 Ways To Become Unrecognisable By The End Of The Year

    Building goals that are bigger than you, dumping the frenemy that secretly hates you and a hack to help prioritise where your energy should go to avoid burnout. This is your go-to guide on the habit swaps, lifestyle lessons & tips to glow up what really matters to become unrecognisable by the end of the year. 

     

    🧾 LINKS & RECEIPTS

    Kind People Are Perceived As More Physically Attractive – Study

    The Self-Absorption Paradox – Substack

    When Your Best Friend Secretly Hates You – Substack

    The August Theory – Vice

    The Four Burners Theory – Instagram

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    10 August 2026, 5:00 pm
  • 44 minutes 47 seconds
    Affordable Brain Hacks To Be Happier, Smarter & Sharper ft. Alexis Fernandez

    We're chatting brain drain, the neuroscience behind pulling yourself out of a sh*tty mood & the 5 habits of happy people. The Neuroscientist, author and DYFM podcast host Alexis Fernandez joins us to break down the behaviours you can adopt to feel your best, start your days right and connect with other people -  all with the help of science. 

     

    🧾 LINKS & RECEIPTS

    Follow Alexis Fernandez on Instagram

    Follow Alexis Fernandez on TikTok

    Alexis Fernandez on Substack

    Do You F*cking Mind Podcast on Spotify

    Watch Vilayanur Ramachandran’s Ted Talk

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    5 August 2026, 5:00 pm
  • 36 minutes 30 seconds
    Have We Optimised The Joy Out Of Our Lives?

    Maxxing this, maxxing that. The latest version of this movement is “friction-maxxing”, where you intentionally do tasks in slightly more analogue ways to build up a tolerance for inconvenience in life. This is your guide on how to do your convenience detox and prevent over-optimising, so you can switch off the autopilot and take the wheel in your life!

     

    🧾 LINKS & RECEIPTS

    In 2026, We Are Friction-Maxxing – The Cut

    Friction-Maxxing – The Guardian

    Curing Convenience Addiction – Substack

    The Downside Of Trying To Over-Optimise Your Life – Calm Collective Asia

    Friction-Maxxing At Home - MMDIY

    Can Friction-Maxxing Fix Your Focus? - BBC

    Focus Will Be The New Competitive Advantage – Alexis Fernandez in Forbes

    An Addiction To Convenience – Substack

    Boosting Brain Health Through Mental Stimulation – Comlink Australia

    AI Tools In Society – Study

    Minimalist Phone - App

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    3 August 2026, 5:00 pm
  • 19 minutes 10 seconds
    Rich In Life Formula To Not Overpaying

    We're chatting some of the things you may be forking out more money for than you need to..and the habit swaps, tips and hacks to save some cash. 

    As always, a quick reminder that this isn’t financial advice and all tips are general! This information mentioned was correct at the time of recording the episode in June 2026. 

    Thanks to our sponsor Finder for making today's episode of Two Broke Chicks possible. To compare your options & browse the latest Finder Rewards jump on https://www.finder.com.au/finder-rewards 

    🧾 LINKS & RECEIPTS

    Finder Utilities Loyalty Tax Report

    Energy Loyalty: How much Aussies Are Overpaying 

    What You Need To Know About Letting Your Money Idle In A Savings Account

    The Average Cost Of Groceries Per Month

    How Much Food Are We Actually Wasting?

    Monthly average cost of groceries per month

    @nutrititionfoodition on Instagram 

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    30 July 2026, 6:00 pm
  • 26 minutes 3 seconds
    July Favourites: Little Black Book, No More Maxxing & Elevated Dad Sneaker

    We are so back with our July Favourites! We’re sharing our simple pleasures with you this month - sounds to help you relax, the minimalist anti-maxxing trend of “minusing”, and the ultimate elevated dad sneaker for both comfort and effortless style. 

     

    🧾 LINKS & RECEIPTS

    Some links may be affiliate 

    Kindle Floor Stand - Amazon

    Kindle - Amazon

    No More Maxxing, Why I’m “Minusing” - Popsugar 

    Binaural Beats - Spotify 

    Odyssey Insulated Backpack - Ela And Earth 

    Shop New Balance 204L Sneaker

     

    ⚡CHUCK US A FOLLOW

    Follow Two Broke Chicks on Instagram

    Follow Two Broke Chicks on TikTok

    Join our Two Broke Chicks Facebook Group

    Watch Two Broke Chicks on YouTube

     

    🎙️CREDITS

    Hosts: Sally McMullen & Alex Hourigan

    See omnystudio.com/listener for privacy information.

    29 July 2026, 5:00 pm
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