Two Broke Chicks
Alex Hourigan and Sally McMullen
Journalists, twin flames and ‘Two Broke Chicks’ Sal and Al share their life lessons to help you feel rich in life. From landing a full-time gig, to getting dumped, to understanding your sexuality to how to get on top of your finances. The chicks and their guests will share gems of wisdom, confess their mistakes and pass on lessons learnt - all with a side dish of cheeky bants and inappropriate humour. So come hang!
- 32 minutes 58 secondsHot Girl Hormone Hacks
Affordable tips to get your beauty sleep, boost your mood & understand wtf is going on with your hormones with women’s natural health expert & podcast host Nat Kringoudis. Plus, Nat debunks the most common hormone myths you’ve seen all over social media.
🧾 LINKS & RECEIPTS
Follow Nat Kringoudis on Instagram
Take The Hormone Imbalance Quiz
Can’t Sleep? How I Overcame Insomnia, Nighttime Waking & Restless Nights - The Wellness Collective
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
23 April 2025, 8:00 pm - 32 minutes 36 seconds3 Ways You Self Sabotage In Your 20s
No, we’re not talking about doom scrolling as soon as you wake up or procrastinating until the last minute. We’re deep diving into the habits that are sabotaging your relationships, career & sense of self in your 20s & beyond.
🧾 LINKS & RECEIPTS
Nudestix Matte All Over Face Blush in Shade Bubba
Tiny Experiments by Anne-Laura Le Cunff
☎️SUBMIT TO THE ADVICE WITH THE CHICKS
SMS or voice note: 0478 323 672
or email at hello@twobrokechicks.com.au
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
21 April 2025, 8:00 pm - 34 minutes 50 secondsAffordable Tips To Live A More Creative Life
Everyday habits to embrace your creativity, how to get out of a creative slump & finding inspiration in the mundane with non-binary actor, model, TV producer & content creator Sandy McIntyre. Plus, Sandy shares what it's really like to work as a freelancer, content creator and full time creative.
🧾 LINKS & RECEIPTS
Follow Sandy McIntyre on Instagram
New York In The 90s playlist on Spotify
Watch Episode 1 Of The Crop Tops
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
16 April 2025, 8:00 pm - 35 minutes 36 secondsPsychological Tricks That MAKE You Spend More Money
The sneaky sale tactics, greenwashing & marketing tricks that brands use to convince you to spend more cash. Plus, we share a bunch of useful free tools to help you shop more sustainability & find brands that line up with your values.
🧾 LINKS & RECEIPTS
Good On You - Sustainability & Ethics Score Directory
Baptist World Aid Ethical Fashion Guide
How Brands Use Dark Patterns To Make It Difficult To Unsubscribe
Identifying Dark Patterns In Your Business - The Queensland Government
The Basic Bitch Book Club Podcast
☎️SUBMIT TO THE ADVICE WITH THE CHICKS
SMS or voice note: 0478 323 672
or email at hello@twobrokechicks.com.au
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
14 April 2025, 8:00 pm - 41 minutes 40 secondsThe $0 Secrets To Aligning With Your Values
We’re talkin’ how to vote with your chest this Federal Election, affordable and bulk-billed mental health support, everyday hacks to boost your mood with ALLKND founder Milly Rose Bannister.
Plus, Milly spills the tea on wtf went down with new media at the Budget lock up & that segment on The Project.
If you or someone you know is in crisis and needs help now, call triple zero (000). You can also call Lifeline on 131114 — 24 hours a day, 7 days a week.
🧾 LINKS & RECEIPTS
Find affordable & bulk-billed mental health services
Follow Milly Rose Bannister on Instagram
Follow @weareallknd on Instagram
Sign up to the Certified Good Mate Training
Big Small Talk: Australian Election 101
Two Broke Chicks: Understanding The Australian Election
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITSHosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
9 April 2025, 8:00 pm - 31 minutes 18 secondsSentences We Wish We Read Sooner
Wise words on letting go of grudges, overcoming fear, your legacy in life & more that have completely altered our brain chemistry. Plus, we share the life-changing sentences sent in by you chicks & answer one of our juiciest Advice With The Chicks segments yet.
🧾 LINKS & RECEIPTS
The Five People You Meet In Heaven
☎️SUBMIT TO THE ADVICE WITH THE CHICKS
SMS or voice note: 0478 323 672
or email at hello@twobrokechicks.com.au
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
7 April 2025, 8:00 pm - 40 minutes 17 secondsPriceless Tips To STOP Being A People Pleaser
How to say NO with chest, $0 hacks to regulate your nervous system & setting boundaries if you’re a professional people pleaser with author Hollie Azzopardi. Plus, Hollie shares the qualities to embrace to be the brightest, shiniest & most authentic version of yourself!
🧾 LINKS & RECEIPTS
Follow Hollie Azzopardi on Instagram
Get The People Pleaser's Guide To Saying Yes To You
Get The People Pleaser’s Guide To Putting Yourself First by Hollie Azzopardi
Download The People Pleaser’s Guide To Saying Yes To You on Kindle
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
2 April 2025, 7:00 pm - 33 minutes 50 secondsAffordable Rules For Making Life More Fun
Entering our fan girl era, the science backed formula to find true fun & how to find joy in moving your body, we share our affordable rules to make life more fun! Plus, we talk about the 2 hour catch up & why we need to party more in 2025.
Thanks to Revo Fitness for making today’s episode of Two Broke Chicks possible!
👉 Find a Revo Fitness club near you!
🧾 LINKS & RECEIPTS
Create your “excited for” list - @isabelle.mcgavin
Americans Need To Party More - The Atlantic
Read Bright Shining by Julia Baird
Why having fun is the secret to a healthier life - TedTalk by Catherine Price
Shop Byoma Skincare at Sephora
☎️SUBMIT TO THE ADVICE WITH THE CHICKS
SMS or voice note: 0478 323 672
or email at hello@twobrokechicks.com.au
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
31 March 2025, 7:00 pm - 37 minutes 44 secondsWhat Successful Women Entrepreneurs Do Differently
How much money do you need to start a business, the most expensive mistakes to make & what it’s really like to go viral on TikTok from the Gen Z boss and a mini founder of tbh Skincare - Rachael Wilde. Plus, Rach dishes on their hugely viral Rhode Skin dupe & whether it was on purpose or just a happy accident…
🧾 LINKS & RECEIPTS
Follow tbh Skincare on Instagram
Follow Rachael Wilde on Instagram
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
26 March 2025, 7:00 pm - 29 minutes 45 secondsAre You The Asshole Of Your 20s?
Strap in, chicks. This ep is bloody JUICY! From toxic housemates, crashed cars & birthdays at strip shows to not inviting your friends’ boyfriend to your wedding..we play ‘Am I The Asshole’ with a bunch of submissions sent in by you chicks!
🧾 LINKS & RECEIPTS
☎️SUBMIT TO THE ADVICE WITH THE CHICKS
SMS or voice note: 0478 323 672
or email at hello@twobrokechicks.com.au
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
24 March 2025, 7:00 pm - 35 minutes 44 secondsHow To Create A Budget That You Don't Hate In Your 20s
We chat how to actually budget your money, a hack to easily track your expenses & the three money goals everyone should have in their 20s with accredited financial counsellor Victoria Vivente. We also talk how much money you should have in your emergency fund & why you NEED to leave room for the fun sh*t in life.
🧾LINKS & RECEIPTS
Follow Victoria Vivente on Instagram
Read Know Your Worth by Victoria Vivente
Check out Victoria Vivente on Substack
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram
Follow Two Broke Chicks on TikTok
Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
19 March 2025, 7:00 pm - More Episodes? Get the App