We’re chatting security and scams: they’re everywhere at the moment, but there are ways you can protect yourself and your money from even the really sophisticated schemes. 

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. 

Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!

🧾 LINKS & RECEIPTS

Visit Ubank 

2024 ACCC Targeting Scams Report

How Passkeys Work - Ubank

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Hosts: Sally McMullen & Alex Hourigan

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Just like brushing your teeth, maintaining your emotional hygiene is a crucial step in our self-care routines. In this episode, we talk about practicing emotional hygiene (even when your mind is racing) and ways to care for your mental health. 

Welcome back to our Mid Year Glow Up miniseries! We’re  taking you through the ways you can upgrade your life and be the best you that you can be.

If you or someone you know is in need of support, please reach out to any of the following resources that can help: 

Lifeline on 13 11 14

Beyond Blue on 1300 224 636

Medicare Mental Health Line on 1800 595 212

🧾 LINKS & RECEIPTS

How To Practice Emotional Hygiene - This Way Up 

A Guide To Emotional Hygiene For Overthinkers - Substack

The Case For Big Feelings - Psychology Today

The RAIN Technique - Tara Brach

Emotional Archaeology - EI Magazine

Australians Waiting 12 Years To Seek Mental Health Help - Study

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Hosts: Sally McMullen & Alex Hourigan

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The magic of a good outfit cannot be understated, and this episode is all about embracing your inner style icon. We chat about the differences between stylish and trendy, and how to dress to channel your confidence. 

Welcome back to our Mid Year Glow Up miniseries! We’re  taking you through the ways you can upgrade your life and be the best you that you can be.

🧾 LINKS & RECEIPTS

Enclothed Cognition Study

Enclothed Cognition - Fashion Journal

The Secrets To What Make An Outfit OUTFIT - Substack

Stylish Vs Trendy - Tris Studio

Organic Vs Manufactured Trends - Instagram 

Sandwich Dressing - Purewow

The Third Piece Rule - Purewow

A Wardrobe Refresh Might Be Good For Your Health - Women’s Health Mag

Lottie Lashley On Instagram

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Hosts: Sally McMullen & Alex Hourigan

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We’re breaking down money dysmorphia: if you ever feel like your perception of your finances doesn’t quite match the reality, this one’s for you. 

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. 

Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!

🧾 LINKS & RECEIPTS

Visit Ubank 

Money Dysmorphia and Gen Z - Credit Karma

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It’s time to streamline your skincare. We’re breaking down the essentials when it comes to nourishing your skin, and how to build your own capsule skincare routine. 

Welcome back to our Mid Year Glow Up miniseries! We’re  taking you through the ways you can upgrade your life and be the best you that you can be.

🧾 LINKS & RECEIPTS

“Capsule Wardrobe” For Skincare - TikTok

Skinimalism - Clear Stem

Shop Amperna Soothing Duo

Shop La Roche Posay Cicaplast Balm

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

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Welcome to our Mid Year Glow Up miniseries! We’re taking you through the ways you can upgrade your life and be the best you that you can be.

In this episode, we’re chatting about your inner circle and the 5 Friends Theory - because who would we be without our besties? 

🧾 LINKS & RECEIPTS

Why Your Circle Matters - The Mindful Psychologist 

The Friends Closest To You Help You Live Longer - Super Age

Whom You Surround Yourself With Matters - Krista Ryan

Mirror Effect - Substack 

The 5 Friends Theory - Jim Rohn

The 5 People Closest To You Are Setting The Pace Of Your Life - Instagram

Lifelong Social Support Can Slow Biological Ageing - Study

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We’re talking about soft saving: the act of saving your money, but with some flexibility to allow yourself life’s simple pleasures. Because saving your money shouldn’t mean stopping your entire life! 

Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. 

Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible!

🧾 LINKS & RECEIPTS

Visit Ubank 

Inside Gen Z’s Soft Saving Movement - Investopedia 

Young Women More Stressed About Finances - ASIC 

Financial Stress And Mental Health - Australian Institute Of Health And Welfare

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Hosts: Sally McMullen & Alex Hourigan

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We’re back with our June Favourites! We share a hack to glow up your selfie game, whimsical jewellery brands that you need on your list & a conversation game to learn more about those ya love. 

🧾 LINKS & RECEIPTS

Shop Adairs Towels 

Follow Plowrong on TikTok

Shop Reflex Card Game by Flex Mami

Shop Lush “After” Massage Bar

The Meanings Of Rings - Instagram

Shop Cleopatra’s Bling

Shop Temple Of The Sun

Shop Mountain And Moon 

Shop AERE Barrel Pants

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

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Time is money chicks! We’ve put together five ways to save you valuable hours every single week, so you have even more time for the things that fill your cup. 

🧾 LINKS & RECEIPTS

26+ Hours Saved – Instagram

Daily Steps And Health Outcomes In Adults – Study

The Four Song Rule – Sydney Morning Herald

The Global Human Day - Study

Context Switching - WorkElate

Reducing Attention Residue - BBC

Brown Noise Hack – Instagram

Ingredient Prepping – Plain Everything

The 4D Filter/Eisenhower Matrix - Forbes

Analysis Paralysis – news.com.au

The One Touch Rule – Apartment Therapy

How Much Time We Spend Looking For Things – IKEA

Ur The Main Character & This Is Ur Movie Intro Song – Spotify

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🎙️CREDITS

Hosts: Sally McMullen & Alex Hourigan

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Welcome back to this special miniseries, brought to you by Ubank! In these bonus six episodes, we’re breaking down a different financial term each week to make you the money savvy baddie you were always meant to be. 

This week, we’re talking about doom spending: the habit of impulse spending to cope with feelings of anxiety, stress or uncertainty. Relatable, we know. 

Thanks to our sponsor Ubank for making this episode of Two Broke Chicks possible! 

🧾 LINKS & RECEIPTS

Visit Ubank

Doom Spending - CBRE

The 24-Hour Rule – Money Magazine

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We're chatting Toy Story lore and the Taylor Swift easter eggs you might've missed. Plus, we discuss the latest reports on the America's Next Top Model docuseries lawsuit and debate whether the era of the handbag is over. In this ep, we're spilling the tea with content creator, comedian and pop culture expert Starr McGowan. 

🧾 LINKS & RECEIPTS

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Tyra Banks Sues Netflix Over America’s Next Top Model Documentary – The Guardian

Is The Handbag Over? – New York Times

Handbags Are Very Much Alive – Data But Make It Fashion On Instagram

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