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The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Dr. Tina Kaczor & Dr. Leah Sherman
We are two naturopathic doctors who know a lot about cancer care. Leah is the cancer insider. Tina is the science-y one. We keep it light, informative and useful. We've both talked to patients our whole careers. We found we have so much to share we turned on a hot mic and decided to broadcast it. Voila! The Cancer Pod was born. We generally take a subject and break it up into three (or four) episodes. These episodes make up a pod, which is where we get our name, The Cancer Pod. Disclaimer: This podcast is for education, entertainment, and informational purposes only. Do not apply any of this information without first speaking to your doctor. The views and opinions expressed on this podcast by the hosts and their guests are solely their own.
- 42 minutes 18 secondsSara Olsher on Communication and Kids
Sara Olsher, author of over 12 books and creator of Mighty and Bright, discusses her experiences as a cancer survivor and a single mother. Her books help adults and children understand each other better during difficult times. The episode offers insights into the importance of honest communication with children about serious illnesses. The hosts also delve into Sara’s products, which are designed to help implement some of the communication tools she has found useful with her own daughter. KOIN 6 News in Portland, Oregon, awarded Sara the Remarkable Woman Award for 2023, and Tina and Leah are happy to bring you the many ways she is helping both kids and adults manage life’s challenges.
Sara's Bio Page - links to social media, website, etc.
Sara’s website
Mighty and Bright website
KOIN6 News Remarkable Woman 2023 awardOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
13 November 2024, 11:00 am - 53 minutes 55 secondsDr. Amy Rothenberg on Healing After Treatment
Dr. Amy Rothenberg, a respected naturopathic physician and three-time cancer survivor, shares her story of multiple cancer diagnoses and treatments. Her most recent treatment was a stem cell transplant in 2024 for acute leukemia. Dr. Rothenberg gives valuable insights into integrative cancer care, the importance of gut health, and practical tips for caregivers. The conversation also emphasizes the significance of maintaining a healthy lifestyle and seeking open-minded, collaborative healthcare providers. Tune in for an informative and inspiring discussion on navigating cancer care holistically.
Link to Dr. Rothenberg's social media and website
Be The Match Program - Becoming a stem cell donor
What is a Stem Cell Transplant? NIH explanation
Tips for Caregivers of Patients — a guest blog post by Dr. Rothenberg
Understanding Cancer-Related Fatigue
Previous podcast episodes :
Cancer-Related Fatigue
Prebiotics (Microbiome stuff)
Chemotherapy-Induced NeuropathyOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
30 October 2024, 10:00 am - 37 minutes 18 secondsArtificial Intelligence, Acne Creams, and Oral Microbiome
There are many cancer-relevant headlines, and Tina and Leah cherry-picked a few you need to hear. Is using Artificial Intelligence (AI) to help you determine a treatment plan a good idea? You can get answers from ChatGPT, but are they reliable? There are a few considerations, like source verification, addressing ethical considerations, and who you should (and should not trust to handle your medical information. Tina and Leah also discuss a recent study that found benzene in a third of available acne creams! Benzene is a well-known carcinogen. They also talk about the possible link between oral bacteria and head and neck cancers as they quote (and question) the party line regarding proper oral hygiene. Join us and see what you think of these timely topics!
Artificial Intelligence:
Don't believe the bots!
ChatGPT can't keep a secret
Oral microbiome and cancer(s):
US News and World Report: Gum disease can trigger cancer
The original study on oral microbiome and head and neck cancers
Put that toothbrush down! Why you should wait to brush after you eat
Acidity (esp. pH <5.6) leads to loss of enamel
Acne creams with benzoyl peroxide:
News release from the American Association for Cancer Researchers
Benzene found in a third of acne creams off the shelf from stores (the actual study)
Benzene is found in some canned and bottled beverages
A word from the beverage industry (2006)
The FDA's stance on benzene in beveragesOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
16 October 2024, 9:00 am - 36 minutes 55 secondsPesticides: The New Smoking?
Move over "sitting" there's a "new smoking" in town. In this episode, Tina and Leah discuss the latest data on pesticides and cancer risk. One recent study showed the numbers look just as bad (and yes, society's denial of them just as strong) as the data on smoking and cancer risk from decades ago. The doctors share practical tips for minimizing exposure and suggest ways to minimize the effects of pesticide exposures that are nearly inevitable. Hey, we know this topic can be a bummer and a major inconvenience. That said, it's best to know the data to make healthy decisions for yourself. Societal changes may be slow, but there is plenty you can do while we wait for our society to make necessary changes for a less toxic world in general. Join us, we promise not to bum you out!
Pesticides are the new smoking; 69 pesticides named as carcinogenic
A more reader friendly version of the technical paper on pesticides and cancer risk
The Medscape article that spurred our discussion
Human Cancers: Known causes and prevention by organ site (IARC)
Environmental Working Group (EWG) guide on lowering intake of pesticides
Kristina Marusic, Environmental Health Journalist episodeOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
2 October 2024, 10:00 am - 43 minutes 32 secondsElle MacPherson's Natural Cancer Cure
The news cycle is buzzing with how Elle MacPherson refused conventional treatment and cured herself of breast cancer naturally. While the media spins and influencers speculate, Tina and Leah talk about what they gleaned from a recent interview with Elle MacPherson on 60 Minutes Australia. They delve into the controversies surrounding natural versus conventional cancer treatments, including her decisions for self-care. The doctors also discuss the specifics of her diagnosis and the standard of care for her stage and type of cancer. There are many lessons from her story, so tune in for insights and opinions from two naturopathic docs who put Elle's story into perspective.
Prognostic and Predictive Value of Her2 status in DCIS
Understanding different types of DCIS
Elle MacPherson's book on Amazon (We may earn a commission at no cost to you if you buy the book using this link. Thank you for your support!)
Find local produce and farmers near you with Local HarvestOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
18 September 2024, 10:00 am - 43 minutes 18 secondsDr. Wendy Garvin Mayo: The Stress Solutions Strategist
Dr. Wendy Garvin Mayo, distinguished nurse practitioner and healthcare leader, sits down with Tina and Leah to discuss how addressing stress can change your life. With over two decades of experience, Wendy shares her journey from an oncology nurse caring directly for patients to becoming a scientist with a large pharmaceutical company. Now, using the same techniques she teaches, she's found her place is helping people recognize and deal with stress. She founded Collaborative Cancer Care and The Stress Blueprint to help patients, their loved ones, and fellow healthcare professionals.
In this interview, we discuss stress management and emotional intelligence, offering strategies for dealing with stress. Wendy emphasizes finding joy and aligning with one's purpose using the "SHAPE" framework for sustainable stress management. Tune in for insights on revolutionizing mental health in oncology and practical stress-management tools.
Where to find more about Dr. Gavin-Mayo:
Link to her bio and all of her social media links
Collaborative Cancer Care: Revolutionizing Mental Health Care in Oncology
The Stress Blueprint
Her book, SHAPE Your Life: A 5-Step Blueprint for Sustainable Stress ManagementOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
4 September 2024, 10:00 am - 40 minutes 2 secondsFlax and Chia Seeds: Food First!
Join us to explore the benefits and myths surrounding chia and flax seeds. Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care. Tina and Leah also address common misconceptions about flax seeds and breast cancer, and flax and thyroid issues. The Moment of Woo is revived! Tina and Leah explore of the Budwig protocol and its claims about cancer treatment.
The origins and distribution of the flax plant
Memorial Sloan Kettering Monograph on Flaxseed
Flaxseed study that showed it led to less aggressive breast cancer growth
The Budwig Protocol
Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
21 August 2024, 11:00 am - 48 minutes 24 secondsJanet Abrahm, MD, Debunks Myths About Palliative Care
Dr. Janet Abrahm, a distinguished professor of medicine at Harvard Medical School and an expert in palliative care at the Dana Farber Cancer Institute, sits down with Tina and Leah to discuss palliative or supportive care. Palliative does NOT mean "end-of-life" care! This misconception is just one myth dispelled during their conversation. Dr. Abrahm clarifies other misconceptions around palliative care, emphasizing its role from cancer diagnosis through treatment. Did you know that palliative care may help you stay on track when receiving curative treatment? Dr. Abrahm also discusses integrating non-pharmacologic pain management techniques, the psychological aspects of cancer treatment, and the importance of effective communication between oncologists and patients. Join Tina and Leah for this enlightening discussion about palliative care. (Hint: supportive care may be a more accurate descriptor.)
Links we mentioned and more about Dr. Abrahm:
Dr. Abrahm's website
Announcement of her prestigious award from the American Society of Clinical Oncology (2024)
Her book, Comprehensive Guide to Supportive and Palliative Care for Patients with Cancer, 4th ed (2022)
Other resources that were mentioned:
Handbook for Mortals: Guidance for People Facing Serious Illness
Living with Cancer: A Step-by-Step Guide for Coping Medically and Emotionally
The American Society of Clinical HypnosisOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
7 August 2024, 10:00 am - 44 minutes 32 secondsThe Truth About... Skin and Sun Safety
Tina and Leah take on some TikTok misconceptions, including influencers' anti-sunscreen rants, head-on (wearing a wide-brimmed hat, of course). The sun is good. The sun is bad. The sun will give you cancer, no wait, it will protect you from cancers. As is often the case, the truth is somewhere in the middle. Tune in for a factual discussion about sun exposure, tanning, and the difference between UVA and UVB rays on your skin. We talk sunscreens, sun blockers, and why there is so much darn skin cancer down under! (Not THAT down under! We mean Australia/New Zealand).
Some links that you may like:
Who's Spicoli?
List of the recalled Sunscreens
Bain De Soleil Commercial
SPF and Sun Protection explained (Skin Cancer Foundation)
Eating tomatoes - evidence of protection from sun damage (mice)
The ABCDE of identifying melanoma
Five sunburns in childhood increases risk, and more info
Skin Cancer rates across by country (Scientific American)
Our prior episode on Vitamin D
Sunscreen Chemicals and Marine Life (National Oceanic and Atmospheric Association)
Guide to the Safer Sunscreens (Environmental Working Group)Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
24 July 2024, 10:00 am - 47 minutes 38 secondsKatie Deming, MD, The Conscious Oncologist
Dr. Katie Deming was a practicing radiation oncologist who now practices "conscious oncology." She talks about the six pillars of health in her whole-person program for deep healing. Dr. Deming shares why she walked away from a successful career to pursue her path as a conscious oncologist, including the impact of her near-death experience. The discussion also touches on the usage of language around cancer, the significance of emotional health, and how caregivers can better communicate with their loved ones. Dr. Deming advocates balancing nourishment with detoxifying the body, always keeping whole-person health in mind. Join Tina and Leah as they talk with Katie Deming in this enlightening discussion.
Some highlights of Dr. Deming's work:
TEDxReno Talk: How to Talk to Someone Who Has Cancer
Article: How Processing Your Emotions Aids in Healing Cancer
Where you can connect with Dr. Deming:
Websites- Born to Heal
Podcast - Born to Heal
Instagram
The Six Pillars of Healing ProgramOur website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
10 July 2024, 11:00 am - 32 minutes 42 secondsThe Truth About Microplastics.
Microplastics are not just around us, they are in us. These microscopic particles of plastic may be wreaking havoc on our health in many ways, and worsening cancer risk and prognosis is one of them. In this episode, Tina and Leah discuss microplastics and their potential link to cancer, particularly colorectal cancer. They explore sources of microplastics, from single-use plastic bottles to synthetic clothing, and highlight steps you can take to reduce your exposure. They also discuss the difficulties in eliminating microplastics already present in the body and suggest ways to excrete toxins in general. Join Tina and Leah as they shed light on this growing concern and offer practical advice for healthier living.
Things we mentioned (and promised we'd share) in this episode:Articles and Studies:
Health Risks to Microplastics Pose? (Medscape, 2024)
Harvard Magazine Article on Microplastics
Washington Post article on microplastics, with a cool graphic!
Microplastics May Be a Driver of Early Onset Colorectal Cancer
Higher microplastics are found in those with Inflammatory Bowel Disease
Faster spread of cancer due to microplastics inside cancer cells
The actual study showing microplastics inside cancer cells increase migration
Evidence that "tighter" charcoal filters are better at reducing microplastics than "loose" charcoal.
The blood, urine, and sweat study shows excretion of BPA in sweat
Some lighter fare:
What is a #2 pencil?
How to freeze things without using plastic
Alpaca Underwear exists! And, it's available at Paka Apparel (we have no affiliation)
Merino Wool Activewear by Avala and their instagram account Leah mentioned
Don't Miss Our Interview with Kristina Marusic, Environmental Health Journalist!Our website: https://www.thecancerpod.com
Join us for live events, and more!
Email us: [email protected]
We are @TheCancerPod on:THANK YOU for listening!
26 June 2024, 10:00 am - More Episodes? Get the App
About The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The Resetter Podcast with Dr. Mindy Pelz
SmartLess
This American Life
Death, Sex & Money
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