Sophia's conversation with actress and author Sarah Shahi continues with a deeper dive into three of the most revealing and transformative chapters of her new memoir, "Life is Lifey: The A to Z's of Navigating Life's Messy Middle." She also opens up about why - right now in her life - Sarah's forcing herself to "put her money where her mouth is" and follow the relationship advice she spells out in the book.

Get your copy of "Life Is Lifey" here.

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Sarah Shahi has spent years playing fearless, complicated women — but now, anticipation builds for the highly awaited premiere of Paradise Season 2, Sarah is telling her own story. 

From the cultural roots that shaped her to the public heartbreak that forced a reinvention, Sarah gets candid about desire, motherhood, ambition, and what it really takes to stop shrinking. With her new book Life Is Lifey, she’s done playing it safe. This one is raw, revealing, and definitely spicy.

Get your copy of "Life Is Lifey: The A to Z's of Navigating Life's Messy Middle" here.

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Sophia's conversation with "Summer's Last Resort" co-star Jerry continues with real talk about imposter syndrome, raising twin teenage girls and even the wild result of going under hypnosis. If you've ever wondered what actors talk about during their downtime on movie sets, this is it!

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While on location in South Africa filming the rom-com "Summer's Last Resort," Sophia sat down with her leading man, actor Jerry O'Connell, to share hilarious on-set secrets, candid career challenges and what they're missing while away from home.

Plus, Sophia answers Jerry's burning questions about OTH and Jerry reveals what went on behind the scenes while making his classic "Stand By Me."

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Sophia's candid conversation continues with "Meet the Press" moderator Kristen Welker. The acclaimed journalist sets her objectivity aside and shares which guests tested her view of authority, vulnerability, courage, and restraint. Plus, Kristen reveals the surprising way she prepared for her high-stakes role in one of this country's most pivotal presidential debates.

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Every Sunday as moderator of "Meet the Press," Kristen Welker sits across from power, knowing that a single question—asked the wrong way or not asked at all—can shape the national conversation. Now, as the one in the hot seat, Kristen ​opens up about the personal experiences that transformed the way she tackles the complexities of politics, truth and life itself.

This episode was recorded January 28, 2026. 

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Looking at the eclectic crowd attending a Danae Hays comedy show and - as she puts it - you don't know if it's sponsored by the NRA or GLAAD. But somehow this Alabama-born content-creator makes both the southern good ole' boys and old married lesbians laugh and even find unexpected common ground.

From prank calls to sold-out shows, Danae opens up about her viral fame, coming out young, and the real stories behind her characters and punchlines. Hear how she lied her way onto the Grand Ole' Opry stage and what happened when she called her mother after a seven-year rift.

Tickets for “The BUCKWILD Tour” are available at DanaeHays.com.

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Perimenopause is something every woman will experience—but almost no one prepares us for how deeply it can affect our bodies, identities, and relationships. 

In this candid conversation, TV host and cultural commentator Jeannie Mai opens up about her role as executive producer of the new docuseries "BALANCE: A Perimenopause Journey."  Find out what Jeannie learned about herself while making this powerful project, what the men in our lives need to know and what women must do to advocate for themselves.

Learn more about "BALANCE: A Perimenopause Journey" here.

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Mika Brzezinski has been at the center of America’s political conversation for nearly two decades. She’s covered history-defining moments and propelled women of all stripes to Know their Value in the workplace and beyond.
Now, she opens up about navigating relationships with both the Trump administration and her "Morning Joe" co-host/husband Joe Scarborough.

Join the Know Your Value movement here and find out how you can register for the 30/50 Summit here. 

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A new year opens with reflection, resolve, and radical honesty as Sophia answers listeners' bold questions about ambition, love, anxiety, joy, and some behind the scenes set details, too!

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One of Sophia's best friends, author Rory Uphold shows up with the wit, guts, and sharp perspective that made her debut book a bestseller — turning the horrors of modern dating into something you can actually learn from, laugh at, and survive. 

In this wildly honest conversation, Rory and Sophia shed light on the quiet ways we betray ourselves while trying to be chosen and offer practical tips on what you should do with those exes still in your phone contacts. Their insights just might change the way you think about love, heartbreak, and your own happily-ever-after.

Learn more about "A Final Girl's Guide to the Horrors of Dating" here.

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