Hot flashes? Brain fog? Itchy ears? The symptoms so many women are told to “push through” or shrug off may actually be signals of a major biological transition we’ve barely been taught to understand.

Best-selling author Dr. Mary Claire Haver breaks down the hidden chaos of perimenopause and why millions of women are being misdiagnosed or dismissed. 

Learn more about Dr Mary Claire Haver's book "The New Perimenopause" here.

See omnystudio.com/listener for privacy information.

What if the most dangerous threat to democracy isn’t hidden — but unfolding in plain sight? Sophia and Congressman Ro Khanna connect the dots between the Epstein files, ICE abuses, and voter suppression, arguing these aren’t isolated crises but part of a deeper “culture of impunity.” Congressman Khanna reveals what even lawmakers aren’t being shown and why public trust is collapsing in real time.

With everything on the line, Congressman Khanna answers the trillion dollar question: what can we do about it?

See omnystudio.com/listener for privacy information.

She thought she was saving her family—now she’s confronting how deeply she helped shape the very beliefs she’s trying to undo. In part two of this brutally honest conversation with ex-MAGA Carter Brown, she admits to indoctrinating her own husband, the conspiracy spiral they shared, and what she's desperate to get back as she deconstructs the harm this ideology has done to loved ones and strangers alike.

See omnystudio.com/listener for privacy information.

She voted for Donald Trump and believed the movement was righteous. Now Sophia is reaching across the aisle as this Georgia mother of two is unraveling it all in real time in front of a global audience. Ex-MAGA Carter Brown opens up about the manipulation, gaslighting and guilt she felt as her belief system cracked and crumbled. It's a challenging, painful and raw discussion that just might be the key to understanding how people get sucked in, and what it takes to find a way out.

See omnystudio.com/listener for privacy information.

Bonus time with Mira Sorvino as she shares exclusive insights into her most beloved work—from the improvisation and wild fan devotion surrounding "Romy and Michele's High School Reunion" to the complex, unfiltered character she created in her latest film, "Signing Tony Raymond."
It’s a lively, insider look at the instincts, risks, and unexpected moments that turn a performance into something audiences never forget.

Stream Mira's new movie "Signing Tony Raymond" here.

See omnystudio.com/listener for privacy information.

Mira Sorvino's story plays out like a movie itself with the resilience, reckoning, and unseen forces that can alter a life overnight.

Mira candidly reflects on winning an Oscar for "Mighty Aphrodite" and the fallout that followed her rejection of predatory producer Harvey Weinstein.

She also opens up about the profound influence of her father, legendary actor Paul Sorvino, and the twists of fate that nearly altered her path long before Hollywood ever called. 

To join Mira's fight against human trafficking, go to endht.org or aimfree.org.

And learn more about her new movie "Signing Tony Raymond" here.

See omnystudio.com/listener for privacy information.

As military strikes bypass Congress, media power rapidly consolidates, and immigration enforcement expands, New Jersey Senator Cory Booker says the guardrails of American democracy are buckling under pressure. But he also reveals what’s giving him hope—and why he predicts the next chapter of American politics could arrive sooner than anyone expects.

See omnystudio.com/listener for privacy information.

In this exclusive deep dive into Valerie Bertinelli's new memoir "Getting Naked," Val shares insights that all of us ladies need. Plus, she reveals which chapter must be experienced through the audio book and why.
And we’ll find out what Valerie really hopes she'll be strong enough to do differently in her next romantic relationship.

Order your copy of "Getting Naked" here.

See omnystudio.com/listener for privacy information.

For decades, actress and author Valerie Bertinelli was seen by millions—but never quite as herself. And that’s a journey Sophia wants to dive deep on with Val, for herself and for all of you!

Find out what this wise woman really means when she says she’s “getting naked,” and the thing she refuses to hide any longer. Plus, Valerie opens up about what she would have done differently with ex Eddie Van Halen if she knew then what she knows now. Her perspective is a gift!

Read Valerie's book "Getting Naked" March 10th and learn all about her new digital platform "Valerie's Place" here.

See omnystudio.com/listener for privacy information.

In a rare, deeply personal conversation, former — and perhaps future — presidential candidate Pete Buttigieg opens up about what it’s really like to lead, love, and parent in a country in crisis.

From the life-defining decisions that shaped the man behind the headlines, to why he’s willing to put everything on the line when the stakes have never been higher, Pete reveals how he’s rising to the moment while staying grounded in what matters most.

Stay updated on all things Pete here.

See omnystudio.com/listener for privacy information.

Sophia's conversation with actress and author Sarah Shahi continues with a deeper dive into three of the most revealing and transformative chapters of her new memoir, "Life is Lifey: The A to Z's of Navigating Life's Messy Middle." She also opens up about why - right now in her life - Sarah's forcing herself to "put her money where her mouth is" and follow the relationship advice she spells out in the book.

Get your copy of "Life Is Lifey" here.

See omnystudio.com/listener for privacy information.