- 42 minutes 47 secondsSexy Summer Bucket List & Moodboard!!!
In this week’s episode, Trin and Eden are back for the ultimate girly chat all about setting the tone for a sexy, fun, and unforgettable summer. They talk about entering your hot girl summer era, creating your summer bucket list, romanticizing the little moments, and deciding what kind of energy you want to bring into the season.
From summer plans and wellness habits to confidence, dating, friendship, and becoming the most magnetic version of yourself, this episode is your reminder to stop waiting for life to feel exciting and start creating the vibe yourself.
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20 May 2026, 7:00 am - 47 minutes 12 secondsHabits To *Actually* Lock In For Summer!!!
This is your sign to disappear and lock in for a minute... In Todays episode Trin gives you part 2 of locking in for summer motivation!!!! This episode will inspire you and tell you how to be someone that hits their goals and locks in for summer.
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Head to AquaTru.com now and get 20% off your purifier using promocode Wellnesscafe
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13 May 2026, 7:00 am - 35 minutes 43 secondsLOCK IN FOR SUMMER MOTIVATION
In today’s episode we are officially entering our lock in for summer era !!! This is your big sister pep talk for getting out of a slump, building self-trust, romanticizing your routines, and becoming the girl you know you are meant to be. If you’ve been feeling unmotivated, stuck, lonely, distracted, or like you’ve fallen out of your routine, this episode is your sign to lock in.
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6 May 2026, 7:00 am - 36 minutes 21 secondsSPRING RESET: Whimsical spring ( ft Busy Yet Pretty )
Today's episode is the crossover you've been waiting for!! In todays episode Trin is joined by Jadyn Hailey, host of Busy Yet Pretty Podcast to talk all things girly whimsical spring!!
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29 April 2026, 7:00 am - 40 minutes 23 secondsHow to Get Your Spark Back!!
Feeling Off? Here’s How to Get Your Sparkle Back. Todays episode is a reset for the girl who feels off. In this episode, Trin is talking about what it really means to “lose your spark” and how to get it back in a way that feels real, grounded, and sustainable. If you’ve been feeling off, flat, uninspired, burnt out, disconnected, or just not fully like yourself lately, this episode is for you.
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22 April 2026, 7:00 am - 1 hour 10 minutesThe Coachella Debrief
This week Trin and Eden are recapping everything that happened at coachella.
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15 April 2026, 7:00 am - 33 minutes 48 secondsLA manboss enters the chat ...
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8 April 2026, 7:00 am - 52 minutes 50 secondsgirlbo$$ing with taylor swift
Did you girlboss too close to the sun??? In todays episode Trin and Eden recap Trins trip to la for a Wellness Cafe shoot and the iHeart Awards 2026 with Taylor and Travis
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1 April 2026, 7:00 am - 27 minutes 41 seconds'It Girl' spring motivation, glow up tips & bucket list !!
Todays episode Trin gives you the motivation you need to lock in this Spring. Whether you need a little motivation boost, want to romanticize your life again, or you’re ready for a full spring rebrand, this episode is your sign to reset.
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26 March 2026, 7:00 am - 37 minutes 32 secondsIt Girl Spring Reset Guide: Cleaning Your Life, Mind & Energy
Spring is the season of fresh starts, glow-ups, and resets. In this episode, Trin shares the ultimate It Girl Spring Reset Guid. A step-by-step reset for your space, mindset, and habits so you can enter the new season feeling aligned, confident, and energized.
Think of this episode like sitting down with your big sister who’s giving you the gentle push to clean your space, clear your mind, and become the version of you you’ve been dreaming about.
If you’ve been feeling overwhelmed, stuck, or like you just need a life refresh, this episode is your sign to start your spring reset.
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18 March 2026, 7:00 am - 30 minutes 56 secondsAsk Trin: skinny tok, finding your path & dating
Today’s episode is another Ask Trin where we get into the real questions the TWC girlies are navigating right now.
We’re talking about three topics that so many of you wrote in about:
• the pressure of SkinnyTok and body image online
• the anxiety of wondering “am I actually on the right path?”
• and how to start dating again after being in a long-term relationship
If you’ve ever felt behind in life, overwhelmed by comparison online, or terrified to open your heart again after loving someone for a long time.. this episode is for you.
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