The Burn Podcast by Ben Newman

Ben Newman

Join highly regarded Performance Coach, International Keynote Speaker and Best-Selling Author Ben Newman as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps his people from all walks of life reach their true maximum potential. Business executives, sales organizations, and athletes in the NFL, PGA, NBA, MLB, UFC and NCAA have all trusted Ben to elevate their game.

  • 27 minutes 49 seconds
    Sweat, Sacrifice, and Standards | What It Takes to Rise and Keep Rising

    This week on The Burn Podcast, we revisit three unforgettable episodes featuring high performers who have not only built incredible careers—but have done so through relentless discipline, ownership, and an unwavering commitment to THEIR BURN.

    We begin with Ben Kenyon, the Director of Performance for the Philadelphia 76ers. Ben’s journey from sleeping on the floor as an unpaid strength and conditioning intern to working with NBA elites is a masterclass in hustle and heart. Through the wisdom shared in his book Climb, and his lived experience navigating adversity, Ben shows us what it means to rise through grit, not luck. His story is proof that success doesn’t happen by accident—it happens when YOU stay consistent, focused, and willing to outwork the rest.

    Next, we hear from Don Saladino, the trainer behind some of Hollywood’s biggest transformations. With over two decades in the fitness industry, Don has trained stars like Ryan Reynolds, Blake Lively, and Hugh Jackman. But it’s not just about physical strength—it’s about mental discipline, purpose, and evolving beyond the walls of the gym. Don shares how he grew from gym owner to global fitness leader, and what it takes to build a brand that impacts lives around the world.

    Closing the episode is a raw and powerful conversation with Sean Whalen—entrepreneur, speaker, and best-selling author. Sean doesn’t sugarcoat the truth. He talks openly about overcoming bankruptcy, divorce, and personal darkness to find clarity, power, and purpose. His message? YOU are the only one responsible for changing YOUR life. From his “Core Four” approach—power, passion, purpose, and production—to his daily practices rooted in discipline, gratitude, and family, Sean delivers a message that will challenge YOU to step up, confront YOUR fears, and create the life YOU were born to live.

    These three men come from different backgrounds but share the same fire. If YOU’RE ready to reignite YOUR passion, overcome what’s holding YOU back, and chase greatness with intentionality—this is the episode for YOU.


    Listen on all platforms: https://www.theburnpodcast.com


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    13 April 2026, 12:00 pm
  • 27 minutes 49 seconds
    Beyond Success and Legacy | The Deeper Impact of True Leadership

    In this special compilation episode of The Burn Podcast, Ben Newman brings together three powerful stories from athletes, leaders, and entrepreneurs who prove that your burn doesn’t stop when the game ends—it only grows stronger.

    First, we kick things off with Bill Burke, former Michigan State quarterback and Spartan alum. Bill shares how football became his identity, the highs and lows of playing under pressure, and the emotional challenges that come when the lights go out. He also reflects on powerful leadership lessons from Coach Nick Saban—moments that shaped his view of discipline, self-respect, and mental toughness. This is a raw, real conversation on rediscovering purpose beyond the field.

    Next, we hear from Bryce Henson, CEO of Fit Body Boot Camp. Bryce opens up about a tough childhood, the adversity that could have broken him, and how fitness became his lifeline. From surviving to thriving, Bryce now leads one of the top fitness franchises in the country. He shares his secrets to leadership, the power of intentional focus, and why discipline is the gateway to your breakthrough.

    Finally, we wrap with Mark Pancratz, former elite D1 player, coach, and Illinois Basketball Hall of Fame inductee. Mark brings the heat as he explains how he took the same drive that made him successful in basketball and applied it to family, business, and life. Now a top-performing financial advisor, Mark is proof that the competitive spirit—when guided by discipline—can build success far beyond the game.

    This episode is for anyone who’s ever had to pivot, rebuild, or reignite their burn. It’s about identity, resilience, and carrying the lessons of competition into every arena of life.

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    Watch the full episode on YouTube: https://youtu.be/f1yt_2VK36Ec
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    6 April 2026, 10:00 am
  • 21 minutes 42 seconds
    Discipline, Leadership & a Career That Defined Greatness | The Legacy of Lavonte David

    In this special tribute episode of The Burn Podcast, we celebrate the incredible career of Lavonte David as he announces his retirement after 14 remarkable seasons in the NFL.

    This throwback conversation takes you back to the early days—before the championship, before the legacy was fully written—when Lavonte shared the mindset, discipline, and inner “burn” that fueled his journey to becoming one of the most respected linebackers in the game.

    Lavonte opens up about the standards instilled in him by his parents, the impact of losing his mother, and how that loss became a deeper purpose—driving him to honor her name every single day. His approach to blocking out noise, staying disciplined, and focusing on what truly matters is a masterclass in longevity, leadership, and elite performance.

    This episode is more than football.
    It’s about identity.
    It’s about legacy.
    It’s about showing up the right way—every single day.

    As a Super Bowl Champion, team captain, and one of the most consistent performers in NFL history, Lavonte David didn’t just build a career…
    he built a standard.

    And now, as he steps into the next chapter, we honor not just the accolades—but the man, the leader, and the example he set for generations to come.

    Tune in to this powerful throwback and hear the mindset that helped shape a Hall of Fame career.


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    Connect with Guests:
    Lavonte David
    Instagram: https://www.instagram.com/lavontedavid/
    Website: https://lavontedavid.org/


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    Watch the full episode on YouTube: https://youtu.be/d8RPVqSHhWc
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    30 March 2026, 10:00 am
  • 38 minutes 36 seconds
    Your Health Is Your Legacy — Travin & Britni Gray on Living Elite Every Day

    In this episode of The Burn Podcast, Ben Newman sits down with Travin Gray and Britni Gray of REVV Health for a powerful conversation about what it really means to pursue elite health. This isn’t about shortcuts, hype, or chasing quick fixes. It’s about making the daily choices that allow YOU to sleep better, perform better, think clearer, and ultimately live longer. Ben opens up about the health battles in his own family and why he made a decision to stop waiting for problems to appear before taking action. Together, they unpack the truth about hormones, blood work, preventative care, and why real health is built through discipline, not convenience.

    Britni and Travin also share the personal struggles that shaped their mission. From being dismissed by doctors and fighting through serious health issues of their own, they explain why REVV Health was built to be different—more thorough, more personal, and more committed to doing things the right way in an industry that often moves too fast. They talk about the importance of being your own advocate, the danger of cutting corners, and how optimizing your health can change not just your energy and performance, but your marriage, your family, your confidence, and your future. This episode is a reminder that elite performance starts with elite health—and if you keep putting your health off until later, later may come too late.

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    Connect with Guests:
    Travin Gray Instagram: https://www.instagram.com/travin_revvhealth/
    Britni Gray Instagram:  https://www.instagram.com/britni_revvhealth/
    REVV Website: https://revv.health/


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    Watch the full episode on YouTube: https://youtu.be/0w5yYmK4anc
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    23 March 2026, 10:00 am
  • 38 minutes 53 seconds
    Bryan Edwards on Faith, Discipline, and Never Wasting Today

    In this episode of The Burn Podcast, Ben Newman sits down with Bryan “Juice” Edwards, co-founder of Hughes-Edwards Builders and a man whose energy, authenticity, and commitment to growth are impossible to ignore. Known for his daily “Juice Boost” messages and his ability to bring positivity into every room he enters, Bryan shares the deeper story behind that mindset—from the influence of his parents’ lasting marriage and faith, to surviving a plane crash that gave him an even greater appreciation for the gift of each day. For Bryan, the burn begins with one simple truth: never waste today.

    Ben and Bryan unpack what it means to live with love, faith, discipline, and intentionality in every area of life. Bryan opens up about embracing his gift of encouragement, becoming more coachable, and committing to a challenge-based lifestyle that transformed not only his mindset, but also his health, marriage, business, and leadership. From reversing health issues and building greater capacity, to leading his family and business with purpose, Bryan’s story is a powerful reminder that legacy is not something you leave behind someday—it’s how you show up right now. If you need a reminder to stop waiting, own today, and bring more light into the lives around you, this episode will give you the juice.

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    Connect with Bryan Edwards:
    Instagram: https://www.instagram.com/hughesedwards/
    Facebook:  https://www.facebook.com/HughesEdwardsBuilders/
    Website: https://hughesedwards.com/


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    Watch the full episode on YouTube: https://youtu.be/Y5i1ftDFcJM
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    16 March 2026, 10:00 am
  • 32 minutes 50 seconds
    Built by Standards | Dr. Lorenzo Guess on Winning, Legacy, and the Discipline to Develop Men

    In this episode of The Burn Podcast, Ben Newman sits down with his longtime friend and fellow Spartan, Dr. Lorenzo Guess—Assistant AD, Director of Athletic Performance at Michigan State, and Director of Strength & Conditioning for men’s basketball. From being a two-sport athlete at Michigan State to helping lead championship-level programs as a coach, Dr. Guess shares the fire that has driven him to keep growing, keep serving, and keep showing up at the highest level. Raised in a single-parent home, his burn was built from a desire to create a better life, honor his family, and do things no one around him had done before. That same drive carried him through adversity, including rewriting his dissertation during COVID and earning his doctorate because his daughter challenged him to finish what he started.

    Ben and Dr. Guess dive into what it means to coach beyond the game—developing not just better athletes, but stronger, more disciplined young men who are ready for life after college. They talk about the culture of Michigan State basketball, the standards set by Tom Izzo, and why talent alone is never enough. Dr. Guess explains how true development comes from accountability, detail, consistency, and refusing to let anything slip through the cracks—even with the most gifted players. This conversation is about legacy, family, discipline, and the responsibility to become an example for those watching. If you want to understand what it looks like to lead with energy, serve with purpose, and stay committed to growth long after success arrives, this episode is for YOU.

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    Connect with Dr. Lorenzo Guess: 
    Linkedin: https://www.linkedin.com/in/dr-lorenzo-guess-mba-mscc-cscs-ab61a016/
    Book: https://a.co/d/0gyuyKqY


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    Watch the full episode on YouTube: https://youtu.be/kqsszfeZ9FE
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    9 March 2026, 10:00 am
  • 37 minutes 42 seconds
    Built Different — Justin Gatlin & Phil Heath on Greatness, Grit, and the Champion’s Mind

    In this special compilation episode of The Burn Podcast, Ben Newman brings together two of the most dominant competitors to ever step onto the world stage: Olympic gold medalist Justin Gatlin and seven-time Mr. Olympia Phil Heath.

    First, Ben sits down with Justin Gatlin to unpack what it truly takes to compete at the highest level in track and field. From Olympic glory to the setbacks and scrutiny that tested his resolve, Justin shares how mental toughness, discipline, and an unshakable belief in himself fueled one of the most resilient careers in sprinting history. He opens up about the evolution from elite competitor to mentor and coach, and why passing on lessons of focus, preparation, and character now drives him just as much as winning once did.

    Then, Ben dives deep with Phil Heath, whose seven Mr. Olympia titles were not built on talent alone—but on relentless attention to detail and an obsession with mastery. Phil shares the internal battles that shaped him, the vulnerability required to confront his own weaknesses, and the standard of excellence that separated him from the field year after year. His journey proves that greatness is forged long before the lights turn on—it’s built in the unseen hours of discipline and self-confrontation.

    Together, these conversations reveal a powerful truth: champions are not defined by trophies—they are defined by how they respond to adversity, how they refine their craft, and how they show up when no one is watching. If you want to understand what it really means to be “built different,” this episode will challenge you to raise your standards, strengthen your mindset, and reconnect to your burn. 🔥
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    Watch the full episode on YouTube: https://youtu.be/lhEZRZJI-p8
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************
    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    2 March 2026, 11:00 am
  • 21 minutes 39 seconds
    The Discipline That Builds Champions

    In this episode of The Burn Podcast, Ben Newman delivers one of his most honest and direct messages yet—a challenge to stop living in the past and start owning what you can actually control: TODAY.

    Using the mindset of Kobe Bryant and the response of Jalen Hurts after a Super Bowl loss, Ben breaks down what real mental toughness looks like. Kobe didn’t see failure as final—he saw it as feedback. Hurts didn’t let critics define him—he let preparation and discipline do the talking. The common thread? Champions don’t carry losses as identity. They carry them as fuel.

    Ben ties it all back to the Prizefighter Day framework—winning the day through ownership of your actions, your energy, and your standards. Too many people say they want greatness, but their habits tell a different story. Too many are still dragging around last week’s mistakes, last year’s disappointments, or old labels that no longer serve them.

    This episode isn’t about hype. It’s about accountability. It’s about alignment. It’s about deciding that your past will not dictate your future. If you’re ready to let go of what was and lock into what can be—this is your reminder to show up, reset, and win today. 🔥

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    Watch the full episode on YouTube: https://youtu.be/-YoWvxzzcjo
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    23 February 2026, 11:00 am
  • 32 minutes 55 seconds
    The Details Decide — Josh Kosnick on Discipline, Legacy, and Leading From the Front

    In this episode of The Burn Podcast, Ben Newman sits down with longtime friend, elite business leader, and professional EOS Implementer Josh Kosnick. From growing up in a high-performing financial services family to stepping out of his father’s shadow and building his own legacy, Josh shares what it truly takes to lead at the highest level. A USA Today bestselling author of The Kairos Code, Josh is not someone who simply talks about success—he’s built it, scaled it, sold businesses, and now coaches elite leadership teams to execute with precision.

    Ben and Josh unpack the power of discipline, daily standards, and why balance isn’t about equal time—it’s about intentional priorities. They dive deep into Josh’s journey from college football to running and scaling firms, the hard lessons that shaped his work ethic, and the moment he chose to stop wasting potential and start living into his calling. Josh also pulls back the curtain on what it really means to be a professional EOS Implementer—facilitating leadership teams through the hard conversations that create clarity, accountability, and exponential growth.

    This conversation is about more than business. It’s about ownership. It’s about refusing to wait for the “golden egg.” It’s about looking in the mirror and choosing to live up to who you were created to be. If you want to understand how discipline in the details builds legacy over decades—not days—this episode will challenge you to reconnect to your burn and lead from the front.
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    Connect with Josh Kosnick:
    Instagram: https://www.instagram.com/joshkosnick
    Facebook:  https://www.facebook.com/jkos9
    Linkedin: https://www.linkedin.com/in/joshkosnick/
    Website: https://www.joshkosnick.com/
    Book: https://www.joshkosnick.com/thekairoscode


    ************************************

    Watch the full episode on YouTube: https://youtu.be/hPxeOC53tLA
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    16 February 2026, 11:00 am
  • 32 minutes 8 seconds
    Standards, Systems, and Staying in Your Lane | JD Crowell on Discipline and Culture

    In this episode of The Burn Podcast, Ben Newman sits down with JD Crowell—a husband and dad first, and a real-world operator who believes success is built through discipline, not hype. JD is the founder of Responsive Companies, a vertically integrated real estate platform supporting 50+ full-time teammates, managing nearly 1,400 units, and generating close to $30M in annual gross income. From Responsive Capital Ventures to asset management and home buying, JD walks through why staying in a tight niche, executing the basics at an elite level, and doing the unglamorous work every day wins long term.

    This conversation goes far beyond business. JD and Ben unpack the power of core values, culture as behavior (not posters), and the STABLE framework that drives every decision—from hiring and promotions to accountability and leadership. You’ll hear why JD believes “boring, well-executed housing” creates lasting impact for working-class families, how disciplined routines compound over time, and why who you’re becoming along the way matters more than the numbers on the scoreboard. If you’re tired of highlight reels and want a real look at what it takes to build something that lasts—at home, in business, and in life—this episode is for YOU.

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    Connect with JD Crowell:
    Instagram: https://www.instagram.com/realjdcrowell/
    Facebook:  https://www.facebook.com/jd.crowell.39
    Linkedin: https://www.linkedin.com/in/jd-crowell-4246a1106/
    Website: https://www.jdcrowell.com/


    ************************************

    Watch the full episode on YouTube: https://youtu.be/kIMv1LKVy_o
    Listen on all platforms: https://www.theburnpodcast.com

    ************************************


    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    9 February 2026, 11:00 am
  • 21 minutes 6 seconds
    How Discipline and Failure Build What Matters with Iconic Becker & Ryan Pineda

    In this special compilation of The Burn Podcast, Ben Newman brings together two high-impact conversations with leaders who have built success by embracing adversity, honoring their burn, and committing to disciplined action—especially when motivation fades.

    First, Ben sits down with Iconic Becker, founder of Klevr Events, whose journey includes surviving near-death experiences and pushing through relentless challenges to create elite, high-level events known for unmatched attention to detail. Becker opens up about failing forward, persevering through setbacks, and why resilience is built in the moments most people want to quit. His story is a reminder that purpose isn’t found in comfort—it’s earned through commitment to your craft, even on the hardest days.

    Then, Ben shares a powerful conversation with Ryan Pineda,  breaks down what it really takes to build discipline at scale—growing multiple businesses, managing hundreds of rental properties, leading with intention, and still putting family first. From the daily habits of high performers to the unsexy work behind long-term success, Ryan delivers real, actionable insight into what separates those who talk from those who execute.

    Together, these conversations embody the heart of The Burn: honoring your drive, learning through failure, and doing the disciplined work required to build a life, business, and legacy that actually matter.

    _______________________
    Watch Here: https://youtu.be/NlfHTGxmkhc
    Listen Here: https://www.theburnpodcast.com

    _______________________
    Learn about upcoming events and coaching: https://www.workwithbnc.com
    Get Ben’s latest book The STANDARD:  https://amzn.to/3DE1clY1st
    Work directly with Ben: https://www.bennewmancoaching.com

    Connect with Ben Newman:
    Instagram: https://www.instagram.com/continuedfight
    Facebook: https://www.facebook.com/Continuedfight/
    Twitter: https://twitter.com/ContinuedFight
    LinkedIn: https://www.linkedin.com/in/ben-newman-b0b693

    Qlogix: www.Q-logix.com/ben

    https://www.bennewmancoaching.com

    ************************************

    Learn about our Upcoming events and programs:
    https://www.workwithbnc.com

    Let’s work TOGETHER https://www.bennewmancoaching.com

    Let's work together to write YOUR next book- BNC Publishing
    Send us a message

    Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY

    1st Phorm | The Foundation of High Performance Nutrition
    1stPhorm.com/bnewman

    Connect with me everywhere else:

    Instagram: https://www.instagram.com/continuedfight

    Facebook: https://www.facebook.com/Continuedfight/

    Twitter: https://twitter.com/ContinuedFight

    Linkedin: https://www.linkedin.com/in/ben-newman-b0b693




    2 February 2026, 6:00 pm
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