- 41 minutes 45 secondsFull Plate: Raw Dogging Chia Seeds, Eating The Frog And Life After Burnout with Turia Pitt
In this episode, Liz Ellis sits down with author, athlete, coach and entrepreneur Turia Pitt. Known across Australia as a beacon of fierce resilience, Turia reveals a candid, hilariously unfiltered side of herself as she opens up about the chaotic reality of parenting two young boys while running a business.
She shares how she had to unlearn her hyper-competitive athlete mindset to survive the daily grind, diving into a period of severe burnout that led her to seek therapy and discover the magic of asking herself, "What's going to make this day a little bit easier?"
The conversation also explores her heritage, reflecting on growing up with a Tahitian mother whose home-cooked fish, rice, and lentils were decades ahead of the trend, alongside a raw look back at her Ironman days when toxic societal pressures forced her to under-fuel her body.
From raw-dogging chia seeds to her controversial morning "badass coffee" routine, this chat is a funny, reassuring look at learning to let yourself off the hook.
Watch Turia & Liz teach you how to make their (very funny) fave coffees here.
Discover more Mamamia Podcasts here.
Feedback: [email protected]
Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.
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CREDITS:
Host: Liz Ellis
Guest: Turia Pitt
Group Executive Producers: Naima Brown & Courtney Ammenhauser
Video Producer: Marlena Cacciotti
Social Producer: Keeley Mercieca
Audio Producer: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Subscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
12 June 2026, 7:00 pm - 41 minutes 38 secondsIntroducing Full Plate: Car Dates and Sandwich Press Magic with Lizzy Hoo
Comedian Lizzy Hoo has a very full plate.
Host Liz Ellis, former netball champion turned busy mum, sits down with comedy star Lizzy Hoo to talk about life at "game on" pace. Trading a corporate 9-to-5 for the unpredictable chaos of the stage, Lizzy discusses balancing a high-octane career with the everyday messiness of her 40s. They explore how she manages a "full plate" when she's mid-tour, performing late nights and surviving on whatever food she can find on the road.
The two dive into the survival strategies of a traveling comic, from Lizzy's "liquid diet" during festival season to her accidental airport yogurt-eating mishaps. Reflecting on her Chinese-Malaysian and Irish heritage, Lizzy shares how her palate has space for both pub food and spicy home cooking. It’s a hilarious look at staying nourished under pressure, featuring everything from gourmet sandwich press hacks to the truth about life on the comedy circuit.
Watch Lizzy Hoo teach you how to make her sandwich press potato rostis here.
Discover more Mamamia Podcasts here.
Feedback: [email protected]
Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review.
If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, MOVE.
CREDITS:
Host: Liz Ellis
Guest: Lizzy Hoo
Group Executive Producers: Naima Brown & Courtney Ammenhauser
Audio Producer: Thom Lion
Video Producer: Marlena Cacciotti
Social Producer: Keeley Mercieca
Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.
Subscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
5 June 2026, 7:30 pm - 1 hour 19 minutesIntroducing: This Is Why We Fight. A Mother & Daughter Estranged For Years.
All Samantha wants is to understand why her mother wasn’t there for her. All Marie wants is a chance to make things right with her daughter — and to be part of her granddaughter’s life. But after years of distance, hurt, and misunderstanding, can a fractured bond ever truly be repaired?
In this session, a mother and daughter confront the truths left unspoken, ask the questions long avoided, and search for a small patch of common ground on which to rebuild their relationship.
Listen to the second part of Samantha & Marie's session here
Resources (Australia-only)
- 1800RESPECT: The national domestic, family, and sexual violence counselling, information, and support service.
- Beyond Blue: For support with anxiety, depression, and suicide prevention.
- Lifeline Australia: For 24/7 crisis support and suicide prevention services.
- Motivated Minds: Learn more about host Sarah Bays’ practice.
- Relationships Australia: A leading provider of relationship support services for individuals, families, and communities.
The End Bits
- Want To Be On This Is Why We Fight? Apply here.
- Host: Sarah Bays
- Executive Producer: Naima Brown
- Studio Engineer: Lu Hill
- Audio production: Thom Lion and Jacob Round
- Production support: Leah Porges and Coco Lavigne
- Follow This Is Why We Fight on Instagram for sneak peeks and more relationship therapy content
Explore all Mamamia’s podcasts here.
Subscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
18 December 2025, 6:30 pm - 52 minutes 54 seconds"What REALLY Happened When I Confronted Belle Gibson"
In 2015, Australian con woman Belle Gibson was living the dream. Her app The Whole Pantry was hugely popular and she was about to launch a book of the same name.
With hundreds of thousands of followers online, Belle had become a celebrated wellness influencer who'd overcome terminal cancer and had cured herself with healthy eating and holistic therapies. But it was all a lie.
The truth came to light when her friend, Chanelle McAuliffe, noticed gaps in Belle's story. The moment she exposed her deception is now the focus of the Netflix series Apple Cider Vinegar.
Today, Chanelle tells us what the show got right and wrong, the challenges she faced as a whistleblower, and how she feels about Belle and her crimes now, a decade on.
Find more episodes of True Crime Conversations here.
THE END BITS
CREDITS
Guest: Chanelle McAuliffe
Host: Gemma Bath
Producer: Tahli Blackman
Audio Producer: Jacob Round
GET IN TOUCH
Email us at [email protected] or send us a voice note to give us feedback or suggest a case for the podcast.
Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. You can also leave a comment for us on Spotify.
If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636.
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Subscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
19 February 2025, 7:00 pm - 32 minutes 28 secondsThe True Story Behind Netflix's Apple Cider Vinegar
Belle Gibson fooled not only her hundreds of thousands of followers, but the most prestigious book publishers in Australia, the tech giants of silicon valley and even her family and friends into believing she was something she was not: sick.
If today, her name is synonymous with the weighty infamy of a notorious scam, there was a time before that, when she was celebrated as an inspiration.
On this episode of Extraordinary Stories, we look at the rise of Belle Gibson.
From tall tales in school drama classes to international acclaim and influence, how did Annabelle Natalie Gibson become the pinup girl for the wellness movement?
THE END BITS:
With thanks to Bronwyn McCahon, Doctor Brad McKay and Kylie Willey
RESOURCES WE USED:
The Woman Who Fooled The World by Beau Donnelly and Nick Toscano
Fake Medicine by Brad Mckay
The Girl Who Conned Us All by Clair Weaver https://www.nowtolove.com.au/news/real-life/belle-gibson-the-whole-story-10129
With thanks to Tara Brown from 60 Minutes
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]
Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/
CREDITS:
Host: Emma Gillespie
Writers: Emma Gillespie and Holly Wainwright
Producers: Melanie Sauer and Emma Gillespie
Audio Production: Elissa Ratliff and Madeline Joannou
Executive Producer: Holly Wainwright and Elissa Ratliff
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Subscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
5 February 2025, 6:30 pm - 34 minutes 1 second‘I Told You I Was Trouble’: The Amy Winehouse Story (Part 3)
[Part 3 of 3] A month before Amy Winehouse’s death, her performance at a music festival in Serbia was resoundly panned. She was intoxicated for the whole world to see, but the silver lining of what would be labelled 'the worst gig of her career' meant she didn’t have to go on tour. It meant Amy, and those who loved her, had their hopes pinned on a chance for Amy to get better again.
On this episode we’ll explore the final years in the life of Amy Winehouse. After her closest friends were convinced Amy was doing better than ever, how did she die? Why was she sent on tour when she was not only unwilling, but unwell?
Plus, we’ll take a closer look at the 27 club. What is this unique curse that looms over the legacies of these young artists?
CREDITS:
Host: Emma Gillespie
Written and produced by Emma Gillespie with Tia Ucich & Kally Borg
Audio Production: Madeline Joannou
Guest booking: Kally Borg
With thanks to:
Dr Peter Hughes
Eleni Papavasileiou
Polly Taylor
Dean McCarthySubscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
26 May 2022, 8:00 pm - 29 minutes 18 seconds‘I Told You I Was Trouble’: The Amy Winehouse Story (Part 2)
[Part 2 of 3] After a celebrated album with her debut, Frank, and with that distinct voice and sound, Amy Winehouse got very famous, very fast. Everyone wanted a second album, but Amy had entered a whole new world. On this episode, we’ll hear how Amy’s very private struggles with mental health and addiction became headlines for a relentless tabloid culture. And, in one of the most volatile love affairs in pop culture history, how would the story of Amy and Blake become a cautionary tale about the dangers of codependency?
CREDITS:
Host: Emma Gillespie
Written and produced by Emma Gillespie with Elissa Ratliff, Tia Ucich & Kally Borg
Audio Production: Madeline Joannou
Guest booking: Kally Borg
With thanks to:
Dr Peter Hughes
Eleni Papavasileiou
Polly Taylor
Dean McCarthySubscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
19 May 2022, 8:00 pm - 28 minutes 55 seconds‘I Told You I Was Trouble’: The Amy Winehouse Story (Part 1)
[Part 1 of 3] You can recognise it in an instant, that iconic voice and a candid style of songwriting beyond her years. The sound of Amy Winehouse was a sound unheard of since the days of Billie Holiday and Nina Simone. But the name ‘Amy Winehouse’ seems to be as synonymous with talent as it is tragedy. On this season we’ll dive deep into the life of Amy. From her rise to fame, her artistry, to her pain, her loves, and her losses. Could she have been saved? What does her death tell us about the pervasive grip of addiction and fame?
CREDITS:
Host: Emma Gillespie
Written and Produced by Emma Gillespie and Tia Ucich
Guest booking: Kally Borg
Audio Production: Madeline Joannou
With thanks to:
Dr Peter Hughes
Eleni Papavasileiou
Polly TaylorSubscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
12 May 2022, 8:00 pm - 34 minutes 45 secondsThe Disappearance Of Peng Shuai (Part 3): But Will She Ever Be Free?
[Part 3 of 3] In the lead-up to the Beijing Winter Olympics, the world began to wonder how and if Peng Shuai would be used in the games, and whether the IOC was going to have anything to say to the Chinese Government about their silencing of the tennis star. So how did the Chinese propaganda juggernaut shift its attention to the global sporting stage? And what happens when the international community’s peak sporting body is accused of silencing a sexual assault survivor?
Plus, we investigate China’s Me Too movement. What does the story of Peng Shuai tell us about feminism in China?
CREDITS:
Host: Emma Gillespie
Writer: Emma Gillespie
Producers: Emma Gillespie, Kally Borg, Tia Ucich
Guest booking: Kally Borg
Audio Production: Madeline Joannou
Executive Producer: Elissa Ratliff
WITH THANKS TO:
Yaqiu Wang, Pan Wang, Tom Steinfort & Sydney PeadSubscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
5 May 2022, 8:00 pm - 29 minutes 51 secondsThe Disappearance Of Peng Shuai (Part 2): Proof Of Life
[Part 2 of 3] For three long weeks in November 2021, the tennis community, news organisations, and human rights advocates the world over had one question; Where Is Peng Shuai? In the aftermath of a Weibo post detailing allegations of sexual assault against one of China’s top political figures, concerns for Peng Shuai's freedom were escalating swiftly. Then suddenly, proof of life. In this episode, we’ll learn more about the Chinese propaganda machine, and how it’s working to convince the world of Peng Shuai's safety, whilst censoring her story.
CREDITS:
Host: Emma Gillespie
Writers: Emma Gillespie
Producers: Emma Gillespie, Kally Borg, Tia Ucich
Guest booking: Kally Borg
Audio Production: Madeline Joannou
Executive Producer: Elissa Ratliff
WITH THANKS TO:
Yaqiu Wang, Drew Pavlou, Tom Steinfort & Sydney PeadSubscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
29 April 2022, 1:34 am - 27 minutes 46 secondsThe Disappearance Of Peng Shuai (Part 1): The Tennis Star Who Vanished
[Part 1 of 3] It was after 10 pm, on November 2nd, 2021 when 35-year-old Peng Shuai - China’s beloved global tennis star - sat down and began typing. Truncated sentences of an open letter, detailing an affair and sexual assault involving one of China’s highest-ranking political figures. It took only a few minutes before the post had amassed thousands of shares, likes, and comments. But within half an hour, it vanished. And moments later, so too did Peng Shuai.
CREDITS:Host: Emma Gillespie
Writers: Emma Gillespie, Tia Ucich
Producers: Emma Gillespie
Guest booking: Kally Borg
Audio Production: Madeline Joannou
Executive Producer: Elissa Ratliff
WITH THANKS TO:
Sydney Pead, Yaqiu Wang and Drew PavlouGET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected]
Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/Subscribe to Mamamia: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
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