Snacks

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Grab a juice box and cut up some orange slices, because it’s time for Snacks with Lynn and Sam.

  • 18 minutes 46 seconds
    Three takeaways from a chaotic NWSL start

    In this weeks episode, Claire breaks down three of the NWSL weekend’s trends as the chaos begins in earnest, including red cards galore, talent evaluation, and Angel City’s deepest roster yet.

    25 March 2026, 4:00 pm
  • 22 minutes 49 seconds
    Catarina Macario shows tide turning in NWSL

    In this weeks episode, Claire breaks down the big picture of Catarina Macario’s impending debut in the NWSL, in the context of last years USWNT exodus turning into a more balanced season upon which a lot of US decisions will be made about the rising stars of the NWSL. 

    18 March 2026, 2:00 pm
  • 26 minutes 43 seconds
    Who’s ACTUALLY going to be good in the NWSL this season

    The NWSL season has arrived and we've got everything you need to know on this week’s episode of The Late Sub. Who’s improved, what can fans expect on the field, and who's ultimately competing for a title in 2026.

    10 March 2026, 7:34 pm
  • 24 minutes 23 seconds
    The good and the bad of the SheBelieves cup

    In this week's episode, Claire takes a look at the USWNT's first two SheBelieves Cup games, crediting the team's control, ability to turn the field, and roster integration, while still asking a few questions about attacking setup and best personnel in key areas.

    5 March 2026, 9:39 pm
  • 23 minutes 8 seconds
    How USWNT stars abroad are performing

    In this week’s episode, Claire checks in on how USWNT players have been faring in Europe, as they prepare to rejoin the U.S. prior to this weekend’s SheBelieves Cup. She talks instant success, and the few question marks that still exist as the USWNT’s club balance leans more European than ever.

    24 February 2026, 9:38 pm
  • 21 minutes 48 seconds
    European stars return to the USWNT

    In today’s episode, Claire takes a deeper look at the upcoming USWNT SheBelieves Cup roster: who's in, who's out, with notes from Emma Hayes’s press conference following the squad announcement.

    18 February 2026, 6:34 pm
  • 19 minutes 29 seconds
    Triple Espresso’s return is imminent

    In this week’s episode, Claire breaks downs the ins and outs of NWSL media day, the return of Triple Espresso, some key injury updates, and some interesting notes from chatting with the NWSL’s best and brightest prior to preseason kicking off.

    9 February 2026, 3:32 pm
  • 18 minutes 12 seconds
    Is Arsenal the best team in the world?

    In today's episode, Claire reflects on the inaugural FIFA Women's Champions Cup: what Arsenal's victory means, some of the logistical hiccups shaping the tournament, and how FIFA can use the first iteration of the competition to improve international club competitions — but only if they're invested in the product.

    4 February 2026, 5:00 pm
  • 20 minutes 36 seconds
    Winners and Losers of USWNT Jan Camp

    In this week's episode, Claire takes a big picture look at the USWNT's January camp in its entirety after two dominant wins against Paraguay and Chile - the winners, the lost opportunities, what she thinks will actually be carried by the team into the future and what might just be a showcase of what US soccer can show fans right now.

    28 January 2026, 8:00 pm
  • 22 minutes 16 seconds
    Captain Trinity Rodman returns to the US

    In today's episode, Claire gives her immediate takeaways from the USWNT's 6-0 win over Paraguay. New leadership structures, a wealth of versatility, and a few exciting debuts and returns to set the tone for the team's World Cup qualifying year.

    25 January 2026, 2:32 am
  • 21 minutes 35 seconds
    Three USWNT players to watch

    In this week’s episode, Claire digs into the USWNT’s January camp roster, pointing out one player from each positional line that she’d like to see get serious time on the pitch in the team’s two upcoming friendlies. She talks roster health, positional fits, and the key element of timing as players establish themselves as consistent options at the international level.

    20 January 2026, 8:30 pm
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