Vegan Joy: Joy Is Revolutionary

"As I tell my students on the first day of my animal studies class: "Drop this class. Trust me, drop this class. You do not want to know what I know. I do not want to know what I know; no one wants to know what I know." So how, then, can I talk about vegan joy? Because vegan joy is how we win."

Hear more in today's episode written by Vasile Stanescu at Substack.com/@winforanimals

#vegan #plantbased #plantbasedbriefing #veganism #veganjoy #animalliberation

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Original post: https://substack.com/home/post/p-178356785

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Vasile Stanescu is an associate professor of Communication at Mercer University. He has been vegan for over 20 years and has been publishing work on effective animal liberation for over a decade. He holds a PhD in Modern Thought and Literature, with a focus on environmental rhetoric, from Stanford University. Dr. Stanescu is the co-founder and former co-senior editor of the Critical Animal Studies Book Series published by Brill/Rodopi Press, co-founder of the North American Association for Critical Animal Studies (NAACAS), fellow of the European Association for Critical Animal Studies (EACAS) and former co-organizer for the the Stanford Environmental Humanities Project. Stanescu's areas of expertise are in animal studies, food studies, media studies, and environmental communication. Dr. Stanescu has conducted research on locavorism, humane meat, lab-grown meat, the effectiveness of plant-based meat substitutes, and the ethics of the removal of invasive species

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The Doctor Who Prescribes Food: How Dr. Neal Barnard is Changing Medicine

For decades, Neal Barnard, MD has been transforming medicine with food—and using plant-based nutrition to prevent and reverse chronic disease. Listen to today's episode written by Charlotte Pointing at VegNews.com

#vegan #plantbased #plantbasedbriefing #plantbaseddiet #plantbaseddoc #plantbasednutrition #reversediabetes #PCRM #nealbarnard

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Original post: https://vegnews.com/the-doctor-who-prescribes-food-how-dr-neal-barnard-is-changing-medicine

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Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources.

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The New Dietary Guidelines: More Triangle Than Pyramid?

Those paying attention during the past few weeks will have probably noticed that the recently released 2025–2030 guidelines have provoked a large press response and widespread feedback from doctors, scientists, and concerned citizens. This is not unusual. The release of new dietary guidelines often attracts a ton of attention. However, the noise surrounding this latest edition may be even louder than usual. There are several reasons why.

Written by Nelson Huber-Disla at the T Colin Campbell Center for Nutrition Studies.

#vegan #plantbased #plantbasedbriefing #DGA #dietaryguidelines #industryinfluence #carnivore #maha #UPFs #processedfoods #naturalfoods #realfood #healthyprocessedfoods

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Original post: https://nutritionstudies.org/the-new-dietary-guidelines-more-triangle-than-pyramid/

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Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search

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The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

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Sales of Antibiotics for Farm Animals Jumped 16%, FDA Data Shows

The sharp one-year increase is raising concerns among public health experts.Listen to today's episode written by Natasha Gilbert at sentientmedia.org.

**And check out the free documentary on antibiotic or antimicrobial resistance, THE END OF MEDICINE AS WE KNOW IT: https://www.youtube.com/watch?v=XAYHTr7NDdQ

#vegan #plantbased #plantbasedbriefing #antibioticresistance, #AMR #antimicrobialresistance

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Original Post: https://sentientmedia.org/sales-of-antibiotics-for-farm-animals-jumped/

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Related Episodes:

SEARCH: Use search feature at https://www.plantbasedbriefing.com/episodes-search

Documentary: The End of Medicine as We Know It https://www.youtube.com/watch?v=XAYHTr7NDdQ

881: Alternative Proteins' Place On The Global Health Agenda https://plantbasedbriefing.libsyn.com/881-alternative-proteins-place-on-the-global-health-agenda-by-chelsea-montes-de-oca-at-gfiorg

637: [Part 2] Zoonotic Disease And Animal Welfare In The U.S. https://plantbasedbriefing.libsyn.com/637-part-2-zoonotic-disease-and-animal-welfare-in-the-us-by-kristen-a-stilt-bonnie-nadzam-at-faunalyticsorg

616: There's Nothing Natural About Modern Meat https://plantbasedbriefing.libsyn.com/616-theres-nothing-natural-about-modern-meat-by-jessica-scott-reid-at-sentientmediaorg

360: Antibiotic Resistance Genes in the Guts of Vegetarians vs. Meat-Eaters https://plantbasedbriefing.libsyn.com/360-antibiotic-resistance-genes-in-the-guts-of-vegetarians-vs-meat-eaters-by-dr-michael-greger-at-nutritionfactsorg

333: [Part 2] Antimicrobial Resistance (AMR) - Increasing the Impact of Pandemics https://plantbasedbriefing.libsyn.com/333-part-2-antimicrobial-resistance-amr-increasing-the-impact-of-pandemics-by-proveg-international-at-provegcom

332: [Part 1] Antimicrobial Resistance (AMR) - Increasing the Risk of Pandemics https://plantbasedbriefing.libsyn.com/332-antimicrobial-resistance-amr-increasing-the-risk-of-pandemics-by-proveg-international-at-provegcom

326: Eating our way to Extinction – Film Review https://plantbasedbriefing.libsyn.com/205-eating-our-way-to-extinction-film-review-by-bronwyn-slater-at-vegansustainabilitycom

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Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

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Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives?

If the only ultra-processed food that appears to be killing people is meat, then plant-based meats may be the solution to the ultra-processed foods problem.

Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #Plantbasednutrition #upf #plantbasedmeat #processedfood #processedmeat

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Original post: https://nutritionfacts.org/video/do-the-health-impacts-of-ultra-processed-foods-apply-to-plant-based-meat-alternatives/

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Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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At 28 Years Old, I Was on Nearly 10 Medications. Then I Changed My Diet

When I was just 28, my doctors placed me on medications for hypertension and severe GERD and digestive issues. I was also diagnosed with prediabetes and clinical depression—struggling physically, mentally, and emotionally. Today, I've been free of these diagnoses—and off all medications—for more than five years.

Written by Sawani Soman at ForksOverKnives.

#vegan #plantbased #plantbasedbriefing #wfpb #successstory #reversedisease #sleepapnea #gerd #prediabetes #hypertension

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Original post: https://www.forksoverknives.com/success-stories/i-was-on-nearly-10-medications-at-28-then-went-wfpb

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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1217: Why You Should Always Have Soba Noodles in Your Pantry by Mary Margaret Chappell at ForksOverKnives.com

Why You Should Always Have Soba Noodles in Your Pantry

Hot or cold, lightly dressed or swimming in a savory broth or sauce, the thin, tan strands of soba noodles are a great option for fast weeknight meals. Learn everything you need to know about the beloved Japanese noodles, including the secret to perfectly cooked noodles every time. Written by Mary Margaret Chappell at ForksOverKnives.

#vegan #plantbased #plantbasedbriefing #soba #sobanoodles #dandanmian #toshikoshi

Vegan, plant based, plant based briefing

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Original post: https://www.forksoverknives.com/how-tos/what-are-soba-noodles-gluten-free-cooking-tips/ t

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

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Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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The Plant-Based Paradox: Over-Processed Or Protein-Powerhouse?

To understand what's really in your juicy Beyond Burger, or melt-in-your-mouth Daiya cheese, let's take a closer look at some of the most scrutinized additives and their role on your plate. Listen to today's episode written by Trinity Olander at Switch4Good.org

#vegan #plantbased #plantbasedbriefing #plantbasedfood #processedfood #beyondmeat #gardein

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Original post: https://switch4good.org/articles/the-plant-based-paradox-over-processed-or-protein-powerhouse/

Related: 183: Are Beyond Meat and the Impossible Burger Healthy? https://sites.libsyn.com/342677/183-are-beyond-meat-and-the-impossible-burger-healthy-by-dr-michael-greger-at-nutritionfactsorg

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Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by Olympic medalist Dotsie Bausch and Baywatch actress/health coach Alexandra Paul - they'll inspire and educate you to start living better and feeling better.

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Critics Declared Veganism Dead in 2025. Here's What Those Obituaries Are Missing.

The massive scale and influence of the meat industry shouldn't be underestimated. "These eulogies for veganism tend to downplay this critical point: taking on the meat industry — a monster machine with unparalleled lobbying and marketing resources — was never a fair fight. Listen to today's episode written by Grey Moran and Miriam Quick at sentientmedia.org.

#vegan #plantbased #plantbasedbriefing #disinformation #animalag #bigfood #meatindustry #ripveganism

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Original Post: https://sentientmedia.org/postmortem-on-veganism-is-premature/

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======================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.

==========================

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'New Dietary Guidelines Were Written by Authors With Strong Ties to the Food Industry' and 'Dietary Guidelines Are a Mixed Bag, Show Industry Influence, Says Physicians Committee'

The new Dietary Guidelines for Americans were written by authors with strong ties to the food industry (at least 7 of 9!) and they sidestepped longstanding federal legal protections by ignoring the Dietary Guidelines Advisory Committee's recent scientific report and relying instead on the recommendations of a hastily assembled panel of industry insiders, without any oversight or input by the public.

Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org

#vegan #plantbased #plantbasedbriefing #DGA #dietaryguidelines #industryinfluence #carnivore #maha #UPFs #processedfoods #naturalfoods #realfood #healthyprocessedfoods

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Original post: https://www.pcrm.org/news/news-releases/new-dietary-guidelines-were-written-authors-strong-ties-food-industry-doctors

https://www.pcrm.org/news/news-releases/dietary-guidelines-are-mixed-bag-show-industry-influence-says-physicians

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Related Episodes:

966: Prioritizing Plant-Based Protein in the 2025-2030 Dietary Guidelines https://sites.libsyn.com/342677/966-prioritizing-plant-based-protein-in-the-2025-2030-dietary-guidelines-from-pcrmorg

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The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods.

The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research.

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Plant-Based Diets Could Save Millions of Lives and Trillions of Dollars a Year

How many lives would be saved if everyone ate vegetarian or vegan? Yet why aren't national nutrition guidelines following the science? Spoiler; corporate and political interests!

Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #Plantbasednutrition #foodguidelines #bigfood #animalagriculture #lobbyists #maha

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Original post:https://nutritionfacts.org/video/plant-based-diets-could-save-millions-of-lives-and-trillions-of-dollars-a-year/

======================

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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Letting you know I'm taking vacation for the holidays and will be back Thurdsay, January 8th.

There's a library of over 1000 episodes so feel free to listen to some oldies while I'm gone and I look forward to sharing some new articles with you when I return.

Happy holidays! Marian