Mike & Jason look back at the previous day in sports, they talk a wild Seahawks OT win over the Rams yesterday, plus they get a Canucks update from Donnie & Dhali's Rick Dhaliwal ahead of tonight's road matchup at the Islanders.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour three, Mike & Jason get a Canucks update from Donnie & Dhali's Rick Dhaliwal (1:15) ahead of tonight's road matchup at the New York Islanders, the boys tell us what they learned (27:00), plus it's Ask Us Anything Friday! (40:00)

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour two, Mike & Jason discuss the latest NHL news including if the Kraken might be about to make a big splash in the trade market (3:00), plus they chat with New York Islanders reporter Arthur Staple (23:40), as the Isles get set to host the Canucks this evening. 

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour one, Mike & Jason look back at the previous day in sports, they talk a crazy Seahawks OT win over the Rams yesterday, they set up tonight's Canucks road matchup at the Islanders (3:00), plus they look ahead to this weekend's Week 16 action with NFL.com's Nick Shook (29:30).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Mike & Jason look back at the previous day in sports, plus they discuss the latest 'Nucks news with Canucks Talk host & The Athletic Vancouver's Thomas Drance.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour three, Mike & Jason discuss the latest 'Nucks news with Canucks Talk host & The Athletic Vancouver's Thomas Drance (1:35), plus the boys tell us what they learned (27:00).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour two, Mike & Jason get a scouting report on projected first overall pick at this year's NHL Entry Draft Gavin McKenna from his head coach Guy Gadowsky (1:31) of Penn State Men's Hockey, plus the boys preview tonight's Seahawks matchup versus the LA Rams with ESPN's Brady Henderson (25:50).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour one, Mike & Jason look back at the previous day in sports, they discuss how deep the Canucks' rebuild will actually go (3:00), plus they look ahead to the World Juniors, and also talk a bit of Whitecaps (27:00).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Mike & Jason look back at the previous day in sports, they talk the latest Canucks trade rumours with Victory+ NHL Insider Frank Seravalli, plus they chat yesterday's Canucks shutout win over the Rangers with analyst Randip Janda.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour three, Mike & Jason discuss the latest Canucks news with analyst Randip Janda (1:18), plus the boys tell us what they learned (27:00).

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

In hour two, Mike & Jason discuss the latest Canucks trade rumours with Victory+ NHL insider Frank Seravalli (1:21), plus the boys chat with Vancouver Giants head coach Parker Burgess (25:17) about their season thus far.

This podcast is produced by Andy Cole and Greg Balloch.

The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.