Canter Therapy

Dr Shelley Appleton & Kathryn Christieson

A podcast hosted by Dr. Shelley Appleton of Calm Willing Confident Horses and Kathryn Christieson of Firenza Park Equine Services on all things horse and learning

  • 47 minutes 55 seconds
    Episode 97. A Controversial Conversation: Freedom To or Freedom From?

    In Episode 97 of the Canter Therapy Podcast, Shelley and Kat walk straight into controversy and unpack one of the horse world's most heated topics: what does freedom really mean for domestic horses?

    Using a spicy young chestnut filly with dangerous kicking habits as a case study, they explore how early handling, feet care and smart use of pressure can free a horse from a lifetime of stress, conflict and labels like "dangerous."

    From the ideology of giving horses "freedom to" choose, consent and say no, to the more practical and welfare focused idea of giving horses "freedom from" pain, insecurity and chronic stress, Shelley and Kat pull apart the assumptions behind popular narratives about agency, choice, barefoot feet, laminitis and turnout.

    This is a thoughtful, grounded conversation about cognition, ethics and reality for horses living in a human world, and it will absolutely ruffle a few feathers.


    To learn more about Shelley and Kat and the balanced, evidence based approaches they promote for horse training and care, visit their websites:

    Dr Shelley Appleton: https://www.calmwillingconfidenthorses.com.au

    Kathryn Christieson: https://firenzapark.com.au

    For more information about the Canter Therapy Podcast, to suggest episode ideas, or to enquire about sponsorship or advertising, head to:

    https://www.cantertherapy.com.au



    24 November 2025, 11:18 pm
  • 47 minutes 11 seconds
    EPISODE 96. Inside the Horse: Dissection Lessons, Digital Pulses & the Whole-Horse Reality

    Kat has just come back from a three-day equine dissection in Wagga hosted by Dr Heidi McGraw and led by Dr Raquel Butler (with nods to pioneer Sharon May-Davis). We unpack what anatomy really looks like (spoiler: nothing like the textbook), why fascia and “everything’s connected” matters, how X-rays can miss early change, mares’ ovaries, the ethics/wicked-problem of riding, and Shelley’s new tech toys—from the Lami-Tag for digital pulses (laminitis) to Equestric Saddle Clip for gait/HR tracking - plus what’s coming up in Shelley’s “Teaching People How to Work with Horses” course and "Whole-Horse" workshops and more!


    Episode Information:


    Find Shelley's Clinics and Workshop Information here:

    https://www.calmwillingconfidenthorses.com.au/clinics


    For Information on Shelley's "Teaching People How to Work With Horses" click here:

    https://calmwillingandconfidenthorses.thinkific.com/bundles/teaching-people-how-to-work-with-horses-the-human-side-of-equestrian-learning


    For information on the Equestric Saddle Clip (use coupon code SHELLEYAPPLETON15 to get 15% discount) click here:

    https://www.equestic.com/ref/45/?apply_coupon=SHELLEYAPPLETON15


    For information on the Lami-Tag (IMPORTANT: Shelley is still testing and has not yet confirmed the benefit or accuracy of this device) click here:

    https://www.lami-tag.com


    To find out more about Shelley, her teachings, resources and how to learn from her, click here:

    https://www.calmwillingconfidenthorses.com.au/


    To find out more about Kat and her services, courses and workshops, click here:

    https://firenzapark.com.au


    To find out more about Canter Therapy Podcast and put in suggestions for episode topics, click here:

    https://www.cantertherapy.com.au

    6 November 2025, 12:07 am
  • 41 minutes 33 seconds
    95. The Vibe You Bring: Energy, Intention & Learning (for Humans and Horses)

    After a little hiatus (and 100,000+ listens—thank you!) Shelley and Kat are back. Inspired by an episode of The Canine Paradigm, they explore “vibe”: how our energy, presence and intention shape every interaction with a horse—and with people. From the “volume knob” of our presence (too big vs too small) to practical ways to lift or soften energy, they dig into awareness, rope skills, and why the skill is in returning after you drift. They talk pivoting when you’re on the wrong train, embracing the awkward stage of learning, and why “meditation in motion” (hello, groundwork) counts. Plus: book chats—Why Zebras Don’t Get UlcersBorn a CrimeMan’s Search for Meaning, and Tiny Beautiful Things.

    It’s honest, pragmatic, a bit cheeky, and very Canter Therapy.

    7 October 2025, 7:03 am
  • 1 hour 44 seconds
    94. Interview with Steve Halfpenny

    Horseman and educator Steve Halfpenny (Light Hands Equitation, SA) joins Canter Therapy to talk being a “horse’s lawyer,” why the mind comes before the body, building trust without force, connection and feel, and why balance comes first.

    We cover permission in coaching, awareness over labels, matching horses to humans, and practical ways to avoid triggering prey instincts while creating willing movement.

    1 October 2025, 4:40 am
  • 1 hour 10 minutes
    93. Seeing the Whole Horse - Especially Mares!

    Kat and Shelley are joined by Tami Elkayam to share highlights from her Canberra workshops on keeping horses sound. They talk about moving beyond just spotting lameness to understanding the whole horse—posture, movement patterns, and prevention. The chat also touches on simple tools for owners and how hormones can affect mares’ performance.


    To find out more about Tami and her owners course discussed in the episode go to:


    https://equinetensegrity.com/

    23 September 2025, 6:16 am
  • 47 minutes 45 seconds
    92: 2024 Wrap Up & Book Recommendations

    In this episode we wrap up 2024 with a look back at the highlights of the year, including our experiences at Equitana and the incredible visit from Tami Elkayam. We reflect on what we’ve learned, the connections we’ve made, and how these experiences are shaping our plans for 2025. Plus, we share some exciting goals for the new year and discuss our favorite book recommendations.

    20 March 2025, 12:50 am
  • 55 minutes 57 seconds
    91. Interview with Daniel Dauphin Horsemanship

    Daniel Dauphin Horsemanship is someone you need to know. He should be on your radar—not only because he is an exceptional horseman who has started thousands of colts, trained high-level performance horses, and conducts clinics worldwide, but also because he is the host of the popular Adult Onset Horsemanship Podcast and an expert on bits. Daniel can explain bits from every angle! He knows his engineering, physics, and anatomy. Daniel is also extremely entertaining, and you’re sure to learn a lot from this interview.

    To find out more about Daniel Dauphin:

    Website: https://dauphinhorsemanship.com

    Bit Course: https://thebitcourse.com

    Facebook: Dauphin Horsemanship



    2 November 2024, 4:38 am
  • 1 hour 19 minutes
    90: Equine Nutrition with Carol Layton

    In this episode we talk to the lovely Carol Layton from Balanced Equine. Carol had brought mineral supplementation into the everyday horse owners repertoire.

    We talk about the importance of specific minerals and their place in our horses diets as well as how to put together a basic diet that suits the average horse.

    If you want to find out more about Carol Layton or the products she has available, her website is balancedequine.com.au

    22 September 2024, 8:05 am
  • 1 hour 18 minutes
    89: Questions for the Dentist

    Anna Minogue is back!


    In this episode we talk about everything dentistry and bit fitting from the differences in mouth shape between breeds to the different actions of bits.

    30 August 2024, 9:00 pm
  • 44 minutes 21 seconds
    88: What is "New Home Syndrome"?
    In this episode Shelley explains two terms she wishes to bring into the vehicular of the equestrian world. "New Home Syndrome" to bring attention to what horse's can experience when they are moved to a new home. And, "New Horse Syndrome", which is to bring attention to what happens to people when they get a new horse and how the unfamiliarity of the new horse can set the scene for distrust to occur.
    20 July 2024, 5:00 am
  • 35 minutes 27 seconds
    87: Finding Motivation
    In this episode Kat and Shelley talk about finding motivation to ride when there are so many things that make it hard. Things such as the weather to a lack of company. They explore what they have learnt about motivation and how doing something you want to do is more about being strategic than waiting around to feel ready. In this podcast four (4) books that contain interesting insights into motivation and habits were mentioned. They are: 5 Second Rule by Mel Robbins Atomic Habits by James Clear Can't Hurt Me & Never Finished by David Goggins
    12 July 2024, 10:00 pm
  • More Episodes? Get the App