This episode is sponsored by BetterHelp. 

In this episode, we’re joined by Alicia Duncan for a conversation that takes ALBC somewhere new: not a traditional cult, but a deeply troubling story about coercion, undue influence, narrative control, and institutional power. Alicia shares what happened after her mother entered Canada’s MAID—Medical Assistance in Dying—program, and how a family already navigating COVID, concussion symptoms, mental-health struggles, caregiver burnout, and a seriously broken healthcare system ended up facing an unimaginable loss.

Alicia walks us through the red flags, the rushed timeline, the medical assessments, the police wellness check, the legal maze, and the privacy laws that kept her family—and even the police—from accessing the records they needed to understand what happened. We get into assisted dying, euthanasia, suicide, autonomy, safeguards, medical negligence, bureaucratic gaslighting, and the very uncomfortable question of what happens when a system designed to protect people becomes more invested in protecting itself. And because apparently one impossible paperwork nightmare wasn’t enough, Alicia’s spent years advocating for answers, investigating the first police-investigated MAID death in Canadian history, and trying to make sure other families don’t get the same “good luck, hope you enjoy the maze” treatment. You’ll want to stay tuned for Part 2.

Watch Alicia’s episode on CBC’s The Fifth Estate on YouTube: https://www.youtube.com/watch?v=plinQAHZRvk

Also be sure to pick up Alicia’s book, The Other Side of the Straitjacket, when it drops September 1st, and follow her on X, Instagram, or at aliciaduncan.com.

Trigger warning: This episode contains frank discussion of suicide, medically assisted death/euthanasia, PTSD, mental illness, concussion and traumatic brain injury, psychiatric hospitalization, coercion, medical trauma, family estrangement, caregiver burnout, institutional failure, and possible criminal negligence.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

SUPPORT OUR SPONSORS:

See the reviews, see what stands out, and see if BetterHelp is right for you. Visit Betterhelp.com/culty.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the second half of our Cults to Consciousness bonus episode, the conversation gets even more practical: how to spot coercive control in real time, rebuild trust in your own intuition, and stop confusing love with obedience. We share more from our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, including why survivor stories matter, how to talk about cultic experiences without re-traumatizing yourself, and what “healthy” can actually look like when your nervous system is still catching up.

Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bonus episode, we hop over to Cults to Consciousness with past ALBC guest Shelise Ann Sola for a real, slightly sweaty, very honest conversation about how cults mess with your head, your body, and your sense of what’s normal. We talk about our new book, A Little Bit Culty: Navigating Cults, Control and Coercion, and how survivors can move from confusion and self-blame toward clarity, boundaries, and a little less second-guessing. Stay tuned for Part 2 on Thursday.

Check out Cults to Consciousness on YouTube, Instagram, or TikTok, and follow Shelise at sheliseannsola.com and on Instagram @sheliseann.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

SUPPORT OUR SPONSORS:

Try the Burger Perfection Flight at OmahaSteaks.com today. That’s 20 premium steak burgers for just $79.99. Plus, get $35 off with promo code CULTY. Terms apply. See site for details.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gerette Buglion’s back for part two of our catch-up. This one dives deeper into the messy, important work of healing through writing, therapy, and self-trust. She talks about internal consent, knowing when to pause, and why it’s so important for survivors to move slowly when a story starts to light up the nervous system.

We also get into the realities of publishing after cultic abuse, including how predatory dynamics in the writing world can hit old wounds hard, and why it’s crucial to know your allies and keep strong boundaries. Gerette shares how survivor experience can help you spot when something is genuinely off versus when an old trigger is getting activated. She reflects on the value of humor, love, and safe enough relationships in real healing.

The episode wraps with more on Living Cult Free, including its discussion groups, symposiums, and survivor-centered podcast, plus a vivid dream exchange that lands on themes of predators, intuition, and self-reliance. 

Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com.

Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, and re-traumatization.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our next “Where are they now?” catch-up episode, Gerette Buglion is back, and she’s still doing what she does best: helping survivors turn cult experience into something meaningful, grounded, and actually useful. In this conversation with Sarah, she shares how life has evolved since we last spoke, from personal recovery and family life to the gentle, steady growth of Living Cult Free and her writing work with survivors.

A big focus here is Writing to Reckon, her trauma-informed, cult-informed writing program for survivors who want to process coercive control through story. She talks about why writing can be so powerful, how to know when something is ready to share, and why slowing down before publishing can protect people from re-traumatization.

She also offers practical advice for memoir writers and whistleblowers, including keeping old journals and materials which can become a goldmine later, writing privately and imperfectly, and trusting the raw language that comes up. It’s a strong reminder that survivor-led spaces can help rebuild trust, sharpen your bullshit detector, and make meaning out of what happened without flattening it. Stay tuned for Part 2 on Thursday.

Follow Gerette on her website, gerettebuglion.com, or on Facebook or Instagram. Also check out her writing tips at gerettebuglion.com/writingtips and LivingCultFree.com.

Trigger warning: This episode contains frank discussion of cultic abuse, coercive control, trauma recovery, whistleblowing, and re-traumatization.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

SUPPORT OUR SPONSORS:

You’re going to love Hungryroot as much as we do. For a limited time get 40% off your first order PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.

Join Wayfair Rewards today to get 5 percent back on every purchase and start saving on your next home upgrade. Head to Wayfair.com to shop all things home.

To get your new wireless plan for just $15 a month, go to MintMobile.com/culty.

Join the millions of customers who trust HomeServe. For 50 percent less your first year, go to HomeServe.com/culty.

That scratched up pair has done its job. Upgrade today with Zenni! Go to Zenni.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65.

Upgrade your everyday. Download the Quince app for app-exclusive offers, or go to Quince.com/culty. Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you love listening to ALBC on your commute, while folding laundry, or as your little antidote to the daily chaos, you’ll be right at home with the audiobook version of A Little Bit Culty: Navigating Cults, Control and Coercion. This bonus episode gives you Chapters 3 and 4 from the audiobook, so you can hear the book the way it was meant to be heard—out loud, in your ears, and with all the same candor, humor, and hard-earned insight you get from the podcast. 

It’s a great way to dip into the book if you don’t yet have the paperback or ebook, or if you just want to keep the cult chat going in a format that fits neatly into your life. Think of it as more of the good stuff: equal parts story, survival, and “oh wow, that explains a lot.”

Pick up our audiobook on Audible and tell your friends to do the same!

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you love listening to ALBC on your commute, while folding laundry, or as your little antidote to the daily chaos, you’ll be right at home with the audiobook version of A Little Bit Culty: Navigating Cults, Control and Coercion. This bonus episode gives you the Preface, Introduction, Introduction to Part I, Chapter 1, and Chapter 2 from the audiobook. You can hear the book the way it was meant to be heard—out loud, in your ears, and with all the same candor, humor, and hard-earned insight you get from the podcast. 

It’s a great way to dip into the book if you don’t yet have the paperback or ebook, or if you just want to keep the cult chat going in a format that fits neatly into your life. Think of it as more of the good stuff: equal parts story, survival, and “oh wow, that explains a lot.”

Pick up our audiobook on Audible and tell your friends to do the same!

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 2 of our conversation with Dr. Gillie Jenkinson, we move from her remarkable story into the practical question so many survivors ask: How do you actually recover after leaving a cult? Gillie shares how her own experience escaping a high-control Christian group led her to become one of the world's leading specialists in cult recovery, and why she set out to create ethical, trauma-informed support when almost none existed. We dig into the foundations of her work, from the International Cultic Studies Association (ICSA) and the pioneering Wellspring Retreat Center to the influence of Dr. Robert Jay Lifton's thought reform model, exploring why understanding coercive control is often the first step toward reclaiming yourself.

We also unpack the common threads Gillie has seen after decades of working with former members of high-control groups, religious cults, and coercive relationships. From identity reconstruction and trauma recovery to the importance of healthy therapeutic boundaries and making sense of what happened, this convo’s packed with hope and hard-earned wisdom for anyone navigating life after undue influence.

Pick up Dr. Gillie Jenkinson’s book, Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, follow her on Facebook or LinkedIn, and follow Hope Valley Counselling at hopevalleycounselling.com or on Facebook.

Trigger warning: This episode contains frank discussion of religious trauma, coercive control, thought reform, and psychological manipulation.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is sponsored by Betterhelp.

Dr. Gillie Jenkinson—the OG, the GOAT, and the GG of cult recovery work (she needed a definition, we provided several)—finally makes her long-overdue debut on A Little Bit Culty. She’s a therapist, cult survivor, and the author of Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, and this first part is all about how she got in.

It started in 1970s London: a posh English boarding school girl who grew up in Uganda, wanted to marry a lord, and had no particular ambition or sense of direction. A persistent friend with a sulking habit got her to a meeting, an emotional experience convinced her it was real, and suddenly she was a radicalized born-again Christian baptized in the Leicester Square fountain with a police officer conveniently looking the other way. From there it was a slow drift—au pair jobs, city moves, counseling from a fellowship—until she found herself living in community houses with the Love of God group, a Bible-based cult founded by a charismatic opera singer from Birmingham School of Music.

What followed was seven years of escalating control, a second leader who brought in physical beatings with a bamboo cane framed as spiritual discipline, and a psychological prison so complete that leaving never once crossed her mind. The cult imploded on its own—and she got out with her future husband Tony, whom she'd been secretly carpooling with—but the cult stayed in her for another 14 years through a series of churches that knew, as she puts it, "fuck all" about cult recovery. Part 2 brings the work, the book, and the brilliance she's built from all of it—stay tuned.

Pick up Dr. Gillie Jenkinson’s book, Walking Free from the Trauma of Coercive, Cultic and Spiritual Abuse, follow her on Facebook or LinkedIn, and follow Hope Valley Counselling at hopevalleycounselling.com or on Facebook.

Trigger warning: This episode contains frank discussion of physical abuse, religious coercion, and psychological imprisonment.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

SUPPORT OUR SPONSORS:

Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10% off at BetterHelp.com/culty.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Part 2 of our conversation with Liz Tenuto aka The Workout Witch, we get into the science (and surprisingly practical magic) behind somatic healing and why so many trauma survivors feel stuck even after years of therapy. Liz shares how her own search for relief from chronic health issues led her to the world of nervous system regulation, and explains how simple somatic exercises can help move the body out of survival mode and into a place where real healing can begin. We also explore the connection between religious trauma, cult recovery, chronic stress, and physical symptoms, unpacking why unresolved trauma can show up as everything from jaw clenching and insomnia to chronic pain and autoimmune conditions.

Along the way, we put Liz's work through the ALBC lens, asking what healing looks like after life in a high-control group—and how to tell the difference between evidence-based recovery tools and wellness trends that overpromise. If you've ever wondered why your body seems to remember things your mind has already processed, this conversation offers an accessible, hopeful look at trauma recovery that goes beyond talk therapy.

Pick up a copy of Liz’s book, When the Body Speaks and follow her at theworkoutwitch.com or on Instagram, Facebook, TikTok, Threads or YouTube.

Trigger warning: This episode contains frank discussion of trauma and religious trauma, PTSD, chronic illness and pain, anxiety, and the physical effects of living in prolonged survival mode.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Liz Tenuto, aka The Workout Witch, joins A Little Bit Culty for a seriously useful, beautifully weird conversation about healing after abuse, trauma, and all the body-based chaos that can follow. She shares how TikTok accidentally became her platform, how somatics helped her reclaim her body after an abusive marriage, and why movement ended up being the thing that finally made a dent in her insomnia and dissociation.

Liz also talks about the early warning signs she missed, including love bombing, financial abuse and tech abuse, and the slow, mean little erosion of identity that kept her doubting herself for way too long. Her story is further shaped by childhood sexual abuse, a later assault at 14, and the way trauma can sit in the body until the right kind of healing starts opening the trapdoor.

This episode is equal parts candid, smart, and deeply validating for anyone who has ever felt like their nervous system was running a little hot and a lot haunted. Stay tuned for Part 2 of our convo on Thursday.

Pick up a copy of Liz’s book, When the Body Speaks and follow her at theworkoutwitch.com or on Instagram, Facebook, TikTok, Threads or YouTube.

Trigger warning: This episode contains frank discussion of childhood sexual abuse, sexual assault, domestic and financial abuse, coercive control, dissociation, and trauma recovery.

Also…let it be known that:

The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.

Buy the A Little Bit Culty book on Amazon or order a signed copy.

Check out our amazing sponsors

Join A Little Bit Culty on Patreon

Get poppin’ fresh ALBC Swag

Support the pod and smash this link

Check out our cult awareness and recovery resources

Watch Sarah's TED Talk and buy her memoir, Scarred

CREDITS:

Executive Producers: Sarah Edmondson & Anthony Ames

Production Partner: Citizens of Sound

Co-Creator: Jess Tardy

Audio production: Will Retherford

Production Coordinator: Lesli Dinsmore

Writer: Sandra Nomoto

Social media team: Eric Skwarzynski and Brooke Keane

Theme Song: “Cultivated” by Jon Bryant co-written with Nygel Asselin

SUPPORT OUR SPONSORS:

Don’t let stigma stand in the way of support. Start therapy with BetterHelp. Sign up and get 10 percent off at BetterHelp.com/culty.

If your glasses are overdue for a refresh, now is the time. Go to ZENNI.COM/PODCAST and use code PODCAST15 for 15% off your first order. The styles sell out, so don't sit on it.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.