In this enlightening episode of Passion Struck, host John R. Miles welcomes back renowned therapist and author Terri Cole to discuss her latest book, "Too Much." Terri dives deep into high-functioning codependency (HFC) and how it affects our relationships and personal well-being.

Discover the traits of HFC, the reasons behind the compulsion to fix others, and the importance of self-consideration. Terri shares powerful insights and practical exercises to help you break free from the cycle of over-giving and start prioritizing your own needs.

Full show notes and resources:   https://passionstruck.com/terri-cole-break-high-functioning-codependency/

Sponsors

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

In this episode, you will learn:

• The definition and traits of high-functioning codependency
• How to recognize when you're taking on others' problems
• Practical steps to cultivate self-consideration and set healthy boundaries
• The significance of understanding your relational blueprint

Connect with Terri Cole: https://www.terricole.com/

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on Bridging Divides Through Love and Kindness
• Can’t miss my episode with Lily Walford on How to Create Compatible Love
• Watch my episode with Teri Cole on How to Create Healthy Boundaries & Inner Peace
• Discover my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life
• Catch my interview with Dr. Scott Rick on Should You Marry for Love or Money

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

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In life, we often prepare for the physical storms, but how do we brace ourselves for the emotional ones? Join John on this deeply personal episode as he reflects on the overwhelming emotional fatigue that comes from living through back-to-back crises. From facing two devastating hurricanes to drawing lessons from the incredible endurance of Ernest Shackleton, he explores how we can manage emotional exhaustion and build resilience when the storms—both literal and metaphorical—just won’t let up. This episode offers powerful insights on surviving and thriving through the mental toll of relentless adversity.

Whether you’re navigating personal challenges, professional burnout, or multiple crises, this episode provides actionable insights into staying emotionally resilient through even the most overwhelming situations.

Link to the full show notes:  https://passionstruck.com/5-proven-ways-to-overcome-emotional-fatigue/

In this episode, you will learn:

• What emotional fatigue is and how it affects your mind and body
• How to manage decision fatigue and reduce cognitive overload
• Practical strategies for dealing with emotional exhaustion
• Lessons in resilience from the Shackleton survival story
• How to maintain mental strength and emotional well-being in times of intense stress

Sponsors:

• Babbel: Master a new language with Babbel’s comprehensive learning system. Get 60% off at babbel.com/PASSION.
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Special Announcement:

Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.

Tune In:
If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.

Catch More of Passion Struck:

• Check My solo episode on Rebuilding After a Hurricane: My Story of Loss and Recovery
• Catch My Episode with Naseem Rochette’s Brave Journey of Paying It Forward
• Watch my interview with From Battlefield to Paralympics: Dan Cnossen on Unstoppable Success Through Adversity
• Can't miss my episode with Staff Sergeant Travis Mills on How You Bounce Back and Rise Above Adversity
• My episode on 5 Lessons in Strength From Surviving Hurricane Helene

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of the Passion Struck Podcast, Topaz Adizes, an Emmy Award-winning writer, director, and author of "12 Questions for Love," shares his insights on the transformative power of asking better questions about the love we feel for another person. He emphasizes that the essence of meaningful conversations lies in the answers we seek and the questions we pose.

Topaz explains that he has facilitated over 1,200 conversations through his project, The And, where participants interview each other using carefully crafted questions. He believes that the right questions can illuminate a shared humanity and deepen connections. Individuals can shift their perspectives and foster more profound emotional articulations by focusing on the questions rather than the answers.

Full show notes and resources:   https://passionstruck.com/topaz-adizes-asking-better-questions-key-to-love/

Sponsors

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

In this episode, you will learn:

• The power of questions: The way questions are framed can significantly shape the answers and the depth of conversations.
• Intentionality in relationships: Engaging in meaningful conversations can deepen connections and enhance understanding between individuals.
• The importance of creating a safe space: It's crucial to foster an environment where participants feel safe to explore uncomfortable questions without pressure to answer.
• Emotional articulation vs. emotional intelligence: Emotional articulation involves the ability to express feelings in words, while emotional intelligence is about understanding emotions in oneself and others.
• The structure of conversations: The arrangement of questions can guide the flow of a conversation, leading to more profound insights and reflections.
• Shared humanity: Emphasizing the connection between individuals can elevate relationships and foster a sense of community.

Connect with Maha Abouelenein: https://www.mahaabouelenein.com/

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on Bridging Divides Through Love and Kindness
• Can’t miss my episode with Lily Walford on How to Create Compatible Love
• Watch my episode with Aaron Ahuvia on Why We Love Objects and How It Defines Us
• Discover my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life
• Catch my interview with Dr. Scott Rick on Should You Marry for Love or Money

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode of the Passion Struck podcast, host John R. Miles interviews Maha Abouelenein, a strategic communication and personal branding expert. The conversation centers around how small actions can lead to significant success, emphasizing the importance of self-reliance, creating value for others, and building meaningful relationships.

Maha shares her personal journey, highlighting her experiences growing up as a minority in Minnesota and later moving to Egypt to care for her parents. She discusses the challenges she faced and how they shaped her understanding of self-reliance and the value of hard work. Her father's teachings about the importance of knowledge and reputation play a crucial role in her philosophy.

Full show notes and resources:   https://passionstruck.com/maha-abouelenein-small-actions-big-success/

Sponsors

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

In this episode, you will learn:

• The Power of Small Actions: Success is built on daily consistency and small efforts rather than waiting for big moments.
• Creating Value: Focusing on how to serve others can lead to personal and professional growth.
• Long-Term Thinking: Playing the long game and building relationships can yield significant rewards over time.
• Learning Opportunities: Working for free or taking on challenges can provide invaluable learning experiences that open doors in the future.

Connect with Maha Abouelenein: https://www.mahaabouelenein.com/

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on Building a Team from the Ground Up
• Can’t miss my episode with Gerry Hussey on How You Lead Yourself to Infinite Potential
• Watch my episode with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments
• Discover my interview with Clint Padgett on Driving Team Performance Excellence
• Catch my interview with Rusty Shelton on How You Build Your Authority Advantage

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this deeply personal episode of Passion Struck, I share my harrowing experience of losing my home to Hurricane Helene. I reflect on the fragility of life and the unexpected devastation that can occur in an instant. Through vivid storytelling, I recount the overwhelming emotions of shock, grief, and fear as I returned to find my home unrecognizable and filled with water and debris.

As I navigate the path to rebuilding, I encourage you to reflect on your own life and consider how you can incorporate gratitude, adaptability, and strength into your daily routine. This episode serves as a poignant reminder of the importance of community and the resilience of the human spirit in the face of life's challenges.

Link to the full show notes:   https://passionstruck.com/5-lessons-i-learned-surviving-hurricane-helene/

In this episode, you will learn:

• The fragility of life and the unexpected nature of disasters are illustrated by the experience of Hurricane Helene.
• The importance of community support during times of crisis and how friends can provide emotional and physical assistance.
• The realization that material possessions do not define self-worth but by one's character and relationships.
• The strength of the human spirit and the ability to endure and adapt in the face of adversity.
• The necessity of adaptability when faced with life changes and the importance of embracing new realities.
• The transformative power of gratitude, even amidst loss, and how it can shift perspective towards what truly matters.
• The opportunity for personal growth and rebuilding after experiencing total loss, both physically and emotionally.

Sponsors:

• Babbel: Master a new language with Babbel’s comprehensive learning system. Get 60% off at babbel.com/PASSION.
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Special Announcement:

Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.

Tune In:
If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.

Catch More of Passion Struck:

• Check My solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye
• Catch My Episode with Katy Milkman on How We Create Lasting Change In Our Lives
• Watch my solo episode on How Your Environment Influences Who You Become
• Can't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change
• My episode on Bridging Divides Through Love and Kindness

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In this episode of the Passion Struck Podcast, John R. Miles sits down with Jessica Kriegel, Chief Scientist of Workplace Culture at Culture Partners and author of Unfairly Labeled. With over 15 years of experience guiding top organizations like Toyota, Lockheed Martin, and Bank of America, Jessica shares her expert insights on building intentional workplace cultures that drive both people and profitability.

Jessica explores the key strategies leaders can use to create thriving workplaces, overcome challenges like burnout, improve employee engagement, and navigate the complexities of virtual work. She also challenges generational stereotypes and offers practical solutions for fostering intergenerational collaboration. Her advice provides a powerful roadmap for leaders looking to transform their workplace cultures and create environments where both employees and organizations can flourish.

Full show notes and resources:  https://passionstruck.com/jessica-kriegel-how-build-intentional-workplace/

Sponsors

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

In this episode, you will learn:

• The concept of the "culture equation," which emphasizes the alignment of purpose, strategy, and culture to drive organizational results.
• Insights from a study conducted with Stanford University showing that organizations with aligned purpose, strategy, and culture achieve significantly better revenue growth.
• The role of beliefs and values in influencing employee actions and overall workplace culture.
• The necessity of intentional experiences to shape positive beliefs among employees.
• The dangers of generational stereotypes and the importance of understanding individuals beyond labels.
• The concept of "purpose fit" over "culture fit" in hiring practices to ensure alignment between personal and organizational purposes.
• The impact of consistent communication and repetition in reinforcing organizational values and goals.

Connect with Jessica Kriegel: https://www.jessicakriegel.com/

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on Master Your Mind: 6 Proven Strategies to Overcome Self-Doubt
• Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability
• Watch my episode with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments
• Discover my interview with James Rhee On How You Lead Change Through Kindness
• Catch my interview with Rusty Shelton on How You Build Your Authority Advantage

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In this episode of the Passion Struck Podcast, Diego Perez, known as Yung Pueblo, shares his profound insights on self-healing, emotional wisdom, and the power of intention. Diego discusses his personal journey from hitting rock bottom at age 23 to becoming a #1 New York Times bestselling author. We explore key themes from his latest book, The Way Forward, the final installment of his poetic trilogy, where Diego reflects on how trauma shaped his life’s direction and the importance of intention in personal growth.

Full show notes and resources:  https://passionstruck.com/diego-perez-on-the-way-forward-trauma-to-triumph/

Sponsors

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

In this episode, you will learn:

• Kindness and Karma: Diego emphasizes that acts of kindness may not always be reciprocated by the same individuals, but they will return to you in some form, often from unexpected sources.
• Personal Transformation: Diego shares his defining moment at age 23 when he hit rock bottom due to substance abuse. This experience led him to commit to self-healing and meditation, which transformed his life.
• Intuition and Intentionality: The importance of listening to one's intuition is highlighted as a guiding force in making intentional choices that lead to personal growth and fulfillment.
• Mindfulness and Meditation: Diego discusses his extensive meditation practice, including long silent retreats, and how these experiences have shaped his understanding of impermanence and inner peace.
• Reframing Trauma: He explains how trauma can be reframed as a tool for growth, encouraging listeners to find their own healing modalities and build resilience.
• Change and Acceptance: The conversation touches on the inevitability of change and the importance of accepting it rather than resisting it, as well as the need to cultivate inner peace amidst external chaos.
• Building Relationships: Diego emphasizes the significance of nurturing close relationships and the role of values in fostering healthy connections.
• Looking Ahead: The episode concludes with a preview of Diego's upcoming book, How to Love Better, which will build on the lessons from The Way Forward and focus on developing love-filled, intentional lives.

Overall, the episode is a rich exploration of personal growth, the power of mindfulness, and the importance of living with intention and compassion.

Connect with Diego Perez (Yung Pueblo): https://yungpueblo.com/about

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on How Life Lessons From Sailing Lead To Success and Growth
• Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability
• Watch my episode with Andre Sólo on Unlock Your Sensitivity for Personal Growth
• Discover my interview with James Rhee On How You Lead Change through Kindness
• Catch my interview with Admiral James Stavridis on the Bold Decision to Risk It All

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

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In this engaging podcast episode, John Miles, high-performance coach and host of the award-winning Passion Struck podcast, shares his transformative framework for unlocking personal purpose and achieving extraordinary growth. Kicking off the Live Life Better Author Series at Book + Bottle, co-hosted by Nanette Wiser of Radio St. Pete, John delves into the power of intentional living.

He emphasizes saying "yes" to opportunities that align with your true self and "no" to distractions. Drawing from his journey as a Navy officer and Fortune 50 executive, John explains how real fulfillment comes from serving others and pursuing your own dreams. He introduces practical tools like the importance versus urgency matrix to help prioritize what truly matters.

John also shares personal stories, including a life-changing moment that pushed him to embrace his calling and help others find their purpose. He encourages listeners to build their "courage muscles" by taking intentional steps toward their goals and surrounding themselves with positive influences.

The episode inspires listeners to pursue their passions, embrace reinvention, and recognize that the path to an extraordinary life is within reach for everyone willing to take the leap.

Link to the full show notes:   https://passionstruck.com/reinvent-yourself-the-journey-to-extraordinary/

In this episode, you will learn:

• The significance of mindset shifts, behavior shifts, and the psychology of progress in personal development.
• The concept of living intentionally versus living on autopilot, illustrated through the metaphor of a pinball life.
• The role of courage muscles in pursuing your passions and overcoming self-limiting beliefs.
• The value of surrounding yourself with positive influences and recognizing toxic relationships, referred to as "mosquitoes."
• The importance of self-control and intentionality in achieving your goals.
• Personal anecdotes from John Miles about his journey and the transformative events that led him to write "Passion Struck."
• Practical exercises, such as the importance versus urgency choice matrix, to help prioritize actions in life.

Sponsors:

• Babbel: Master a new language with Babbel’s comprehensive learning system. Get 60% off at babbel.com/PASSION.
• Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
• Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.

For more information on advertisers and promo codes, visit Passion Struck Deals.

Special Announcement:

Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.

Tune In:
If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.

Catch More of Passion Struck:

• Check My solo episode on The Power of Choice — Why Our Choices Are Powerful
• Catch my episode with Emile's good friend Jamil Zaki on how hope can conquer cynicism
• Watch my interview with Alex Edmans on Critical Thinking in a Post-truth World
• Can't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change
• My episode with Lori Gottlieb on Embracing Self-Compassion for a Better Life

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

In today’s Passion Struck episode, we have the privilege of exploring the transformative world of the Enneagram with the brilliant Dr. Deborah Threadgill Egerton, affectionately known as Dr. E. As an internationally respected psychotherapist, certified Enneagram teacher, and a trailblazer in inclusion, diversity, equity, and anti-racism (IDEA), Dr. E brings her unique perspective to this conversation.

As the founder and president of Trinity Transition Consultants, Dr. E has spent over two decades helping individuals and organizations break free from limiting beliefs to embrace a more compassionate, connected way of living. Her latest book, Enneagram Made Easy, masterfully breaks down the nine distinct personality types—Idealist, Helper, Achiever, Individualist, Investigator, Loyalist, Enthusiast, Challenger, and Peacemaker—and how this powerful system can be used as a tool for personal growth, conflict resolution, and emotional intelligence.

Full show notes and resources:  https://passionstruck.com/deborah-egerton-how-to-read-your-enneagram-chart/

Sponsors

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

In this episode, you will learn:

• The importance of recognizing your inherent sense of belonging, regardless of how others may treat you.
• The concept of "kinetic kindness" and its role in fostering a better world through intentional acts of kindness.
• Personal stories highlighting the impact of kindness from strangers and the significance of authentic relationships.
• The distinction between tolerance and true inclusion, emphasizing the need for deeper connections in society.
• The Enneagram as a tool for understanding personal motivations and behaviors, rather than just surface-level traits.
• The nine Enneagram types and their characteristics, including the body, heart, and head centers of intelligence.
• The significance of self-reflection and inner work in discovering one's authentic self and desires.
• The connection between the Enneagram and spiritual growth, helping individuals understand their flaws and embrace their true selves.
• Practical advice for those feeling stuck, focusing on self-respect and understanding personal needs.

Connect with Dr. Egerton: https://www.deborahegerton.com/

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on How Life Lessons From Sailing Lead To Success and Growth
• Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability
• Watch my episode with Andre Sólo on Unlock Your Sensitivity for Personal Growth
• Discover my interview with James Rhee On How You Lead Change through Kindness
• Catch my interview with Admiral James Stavridis on the Bold Decision to Risk It All

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

Show Less

Transcript

Coming up next on passion struck so efficacy is a fancy psychological term for power, and when you can see or others can point out to you more aptly, that you are making a difference in the greater...

In this episode of Passion Struck, host John R. Miles sits down with Dr. Michael Gervais, a world-renowned high-performance psychologist, to explore the science of unlocking success. Dr. Gervais dives deep into the psychology behind overcoming the fear of others' opinions, the primal need for safety and belonging, and how intentionality and efficacy play critical roles in reaching your full potential. Filled with actionable insights and strategies, this conversation provides a powerful roadmap for mastering your mind and becoming the best version of yourself.

Full show notes and resources:   https://passionstruck.com/dr-michael-gervais-unlock-the-science-of-success/

Sponsors

• Babbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.
• Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.
• Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.

For more information about our sponsors and promo codes, visit: passionstruck.com/deals

In this episode, you will learn:

• The concept of efficacy as a psychological term for power and its impact on our sense of belonging and safety.
• The importance of early life experiences, such as growing up on a farm and surfing, in shaping personal identity and understanding social dynamics.
• The significance of paying attention to one's environment and the lessons learned from navigating both nature and social settings.
• Insights on how to foster a sense of belonging and purpose in the workplace, emphasizing the need for leaders to recognize individual contributions to the greater whole.
• The difference between traditional leadership models and modern leadership that focuses on unlocking individual potential and dignity.
• The role of honesty and transparency in high-stakes environments, such as elite sports and business, and how it fosters trust and collaboration.
• The concept of FOPO (fear of people's opinions) and its constraining effect on personal potential and authenticity.
• Practical strategies for overcoming the fear of others' opinions to achieve personal mastery and fulfillment.

Connect with Dr. Michael Gervais: https://findingmastery.com/

Order Passion Struck

Unlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!

Catch More Passion Struck

• My solo episode on How Life Lessons From Sailing Lead To Success and Growth
• Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability
• Watch my episode with Andre Sólo on Unlock Your Sensitivity for Personal Growth
• Discover my interview with James Rhee On How You Lead Change through Kindness
• Catch my interview with Admiral James Stavridis on the Bold Decision to Risk It All

If you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

In today’s episode, John R. Miles explores the concept of choice bracketing, a powerful framework that shows how the seemingly small decisions we make every day can compound over time to significantly impact our future. Drawing on the real-life examples of Jeff Bezos and Warren Buffett, we discuss how big-picture thinking helps avoid reactive, short-term choices in favor of intentional actions that align with long-term goals.

The episode breaks down the science of decision-making, focusing on how balancing short-term comfort with long-term success requires shifting from narrow, isolated choices to a broader, portfolio of choices approach. You’ll learn how Bezos applied the regret minimization framework to launch Amazon and how Buffett’s investment philosophy is rooted in viewing life through a long-term lens.

Link to the full show notes:  https://passionstruck.com/choice-bracketing-portfolio-of-choices/

In this episode, you will learn:

• How choice bracketing helps shift from reactive to intentional decision-making.
• The compounding effect of small, daily choices over time.
• How Jeff Bezos used the regret minimization framework to make life-altering decisions.
• Warren Buffett’s long-term approach to balancing short-term comfort with future gains.
• The importance of viewing your life as a portfolio of decisions.
• Practical strategies for aligning your choices with long-term goals in your career, health, and personal growth.
• How to balance immediate gratification with sustainable success through big-picture thinking.

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For more information on advertisers and promo codes, visit Passion Struck Deals.

Special Announcement:

Join us for the Passion Struck 50-Week Challenge! This year-long journey is designed to help you unlock personal growth, fulfillment, and self-discovery through weekly challenges that push your boundaries and enhance every aspect of your life. Join a supportive community, benefit from expert guidance, and start your transformative journey today. Learn more and sign up here.

Tune In:
If you found this episode insightful, please share it with others who might benefit from these powerful lessons. Don’t forget to join the conversation on social media using the hashtag #PassionStruck and connect with John R. Miles on Twitter and Instagram at @John_RMiles.

Catch More of Passion Struck:

• Check My solo episode on The Power of Choice — Why Our Choices Are Powerful
• Catch my episode with Emile's good friend Jamil Zaki on how hope can conquer cynicism
• Watch my interview with Alex Edmans on Critical Thinking in a Post-truth World
• Can't miss my episode with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change
• My episode with Lori Gottlieb on Embracing Self-Compassion for a Better Life

If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

How to Connect with John:

Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!