Passion Struck with John R. Miles

John R. Miles

Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, Rachel Hollis, Gabby Bernstein, and Sharon Salzberg, and even scientists, founders, and diverse captivating minds like astronaut Kayla Barron, David Rubenstein, Angela Duckworth, and Arthur Brooks, Passion Struck is a place where mattering takes center stage, and insights from these exceptional individuals inspire intentional action. However, this podcast transcends mere self-improvement; it dives deep into the science of human behavior change, demystifying our actions and motivations. It speaks to the essence of our humanity, igniting the spark within each of us to live better, become better, and leave a lasting impact on the world. With its inspiring, lively, positive, and incredibly useful content, new episodes drop every Tuesday, Thursday, and Friday. The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out how his guests overcome adversity and embrace life-changing opportunities with the resounding mantra of ”I MATTER.” At Passion Struck, our purpose is clear: -We are here to serve. -We share profound ideas. -We tell captivating stories. -We facilitate enriching discussions. -We embrace life, fully passion-struck. -We empower people to think, act, and transform their lives. Follow John @John_R_Miles on Instagram for daily doses of inspiration. Subscribe to Passion Struck and share the show with someone who could benefit from its transformat

  • 58 minutes 52 seconds
    Dr. Sandra Matz on The Silent War on Your Free Will | EP 578

    In this eye-opening episode of Passion Struck, host John R. Miles sits down with Dr. Sandra Matz, a psychologist and data scientist, to reveal the invisible forces shaping your thoughts, decisions, and behaviors. From social media algorithms to targeted advertising, we explore how data-driven systems are quietly hacking your free will—often without you even realizing it.

    Dr. Matz, author of Mind Masters: The Data-Driven Science of Predicting and Changing Human Behavior, exposes the dark side of personalization, how AI exploits human psychology, and what you can do to take back control of your mind and choices.

    Link to the full show notes:  https://passionstruck.com/sandra-matz-on-the-silent-war-on-your-free-will/

    Key takeaways:

    • How big data and AI predict your next move
    • The psychological tricks that influence your decisions
    • Why your digital footprint is more revealing than you think
    • The hidden dangers of online personalization
    • How to reclaim your autonomy in the digital age

    Connect with Sandra Matz: https://business.columbia.edu/faculty/people/sandra-matz

    Sponsors:

    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Natalie Namaste, a thought leader and personal transformation, to explore how to break free from perfectionism and self-doubt, the key to embracing authenticity and rewriting limiting beliefs and practical tools to cultivate inner confidence and a life filled with meaning. This is a conversation that will inspire you to let go of what's holding you back and step boldly into the life you were meant to live.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    27 February 2025, 5:00 am
  • 1 hour 7 minutes
    Edward Fishman on Economic Warfare: The New Age of Power Dynamics | EP 577

    In this episode of Passion Struck, host John R. Miles welcomes Edward Fishman, a former top State Department sanctions official and author of the groundbreaking book Choke Points: American Power in the Age of Economic Warfare. The conversation delves into the evolving landscape of global power dynamics, where economic tools such as sanctions, export controls, and financial dominance have become the primary instruments of statecraft in the 21st century.

    Fishman explains the concept of "choke points," which refers to critical areas in the global economy where one country holds significant leverage, allowing it to exert influence without military intervention. He discusses how the U.S. has pioneered the use of economic warfare, particularly in response to the rise of authoritarian regimes in Russia and China, and the implications of this shift for international relations.

    The episode explores the historical context of economic warfare, the ethical dilemmas faced by policymakers, and the potential consequences of overusing economic power. Fishman emphasizes the importance of understanding these dynamics as nations navigate a fractured global economy, where the competition for resources and influence is increasingly defined by economic rather than military means.

    Full shownotes here: https://passionstruck.com/edward-fishman-on-the-new-age-of-power-dynamics/

    Key takeaways:

    • Factors contributing to the rise of economic warfare include:
      • The hyper-globalization of the 1990s leading to economic interdependence.
      • Political shifts post-9/11 that made military action less appealing.
      • The resurgence of great power competition, particularly with Russia and China.
    • The implications of sanctions and economic tools, emphasizing their dual nature as both offensive and defensive strategies.
    • The ethical dilemmas associated with economic warfare, particularly the humanitarian impact on civilian populations.
    • The potential for a fractured global economy, with nations becoming isolated economic deserts due to competing economic blocks.
    • The importance of maintaining economic security and the risks of over-reliance on economic sanctions are emphasized.
    • The dangers of a chaotic global economy where only great powers set the terms, potentially leading to military conflicts.

    Connect with Edward Fishman: https://www.energypolicy.columbia.edu/edward-fishman/

    Sponsors:

    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    25 February 2025, 5:00 am
  • 30 minutes 6 seconds
    Mattering in Love: Stop Settling—Choose Love That Sees You (Part 1) EP 576

    What if the missing piece in your love life isn’t about finding the right person—but about how you see yourself?

    In this episode of Passion Struck, John R. Miles explores the concept of mattering in love—why the way you perceive your own worth directly impacts the relationships you attract and accept.

    Too many people stay in relationships that leave them feeling unseen, undervalued, and emotionally drained—not because they don’t want love, but because they don’t believe they truly matter.

    Download the Leave Behind in the full show notes at: https://passionstruck.com/mattering-in-love/

    John breaks down:
    ✅ How your self-worth dictates your relationship choices
    ✅ The danger of chasing validation instead of genuine connection
    ✅ Why so many people mistake attachment for love
    ✅ How to stop settling and start building relationships where you feel chosen, valued, and seen

    If you’ve ever felt like you had to earn someone’s affection, if you keep attracting emotionally unavailable partners, or if love has felt more like a struggle than a source of joy, this episode will change your perspective.

    💡 Mattering in love starts with you—and when you believe you matter, the way you experience love will never be the same.

    Tune in now and start making the shift toward love that truly fulfills you.

    Next Episode Preview: Next week, I’m sitting down Edward Fishman, author of choke points, waging economic war in the 21st century. We're diving into the hidden power of global supply chains, how economic warfare is shaping the world, and why controlling choke points, those critical bottlenecks, could be the most powerful weapon of our time, if you want to understand the real forces driving global conflict and competition. This is an episode you don't want to miss. 

    How to Connect with John:

    • Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
    • Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
    • For more insights and resources, visit John's website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

    If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

    Sponsors:

    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
    • Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

    Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

     

    21 February 2025, 4:56 pm
  • 1 hour 9 minutes
    Dr. Scott Sherr on GABA: The Unsung Hero of Brain Health and Stress Resilience | EP 575

    What if the key to unlocking peak performance and long-term well-being isn’t just about diet and exercise, but also about harnessing the power of oxygen, neurotransmitters, and cutting-edge health optimization tools? In this episode of Passion Struck, I welcome back Dr. Scott Sherr, a leading voice in hyperbaric medicine and health optimization. We break down the latest research and real-world applications of brain-boosting tools like methylene blue, nootropics, and GABA, the brain’s most abundant yet overlooked neurotransmitter.

    Dr. Sherr takes us deep into the role of GABA in reducing stress, improving sleep, and boosting cognitive resilience. We also discuss how AI is revolutionizing personalized medicine and why biohacking could hold the key to unlocking human potential. If you’re looking for science-backed strategies to optimize mental clarity, brain function, and resilience, this episode is packed with insights you don’t want to miss!

    *********For 10% off Just Blue, Blue Canatine, or TroCalm, go to https://troscriptions.com/ and use code passionstruck. In the UK: https://www.xbrain.co.uk/product/troscriptions-blue-cannatine.

    Link to the full show notes:  https://passionstruck.com/dr-scott-sherr-on-gaba-the-hero-of-brain-health/

    Key takeaways:

    • Understanding GABA: The Brain's Unsung Hero
    • The role of Methylene Blue in Brain Health
    • The impact of Nootropics on Cognitive Performance
    • How GABA counteracts stress hormones like cortisol.
    • The impact of GABA on anxiety, depression, and epilepsy.
    • Enhancing mental clarity, memory, and focus for optimal brain function.

    Connect with Scott Sherr: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr

    Sponsors:

    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    20 February 2025, 5:00 am
  • 1 hour 25 minutes
    Randy Blythe on How to Make Peace With the Wars Inside Your Head | 574

    What if your deepest struggles could become the fuel for your greatest transformation?

    In this compelling conversation, Lamb of God frontman Randy Blythe shares his raw and personal journey of confronting addiction, navigating self-doubt, and ultimately finding peace within his inner battles. Randy opens up about how alcohol nearly consumed his life, the moment he knew he had to change, and how he turned his pain into a powerful force for creativity, resilience, and intentional living.

    Now, as an acclaimed writer, photographer, and artist, Randy channels his experiences into his upcoming book, Just Beyond the Light: Making Peace with the Wars Inside Our Head, out February 18. He also discusses his upcoming spoken word tour, where he shares stories that illuminate his path to self-discovery.

    Link to the full show notes:  https://passionstruck.com/randy-blythe-make-peace-with-your-inner-battles/

    Key takeaways:

    • How Randy confronted alcoholism and the mindset shifts that led to lasting sobriety
    • The connection between creativity and resilience—why art can be a survival tool
    • What it truly means to make peace with your inner battles
    • The role of music and writing in self-expression and healing
    • The moment Randy knew he had to quit drinking—on tour with Metallica
    • Why fear is one of the biggest obstacles to living intentionally
    • How he channels pain, grief, and struggle into meaningful artistic expression
    • His reflections on mortality, purpose, and leaving a lasting impact

    Connect with Randy Blythe: https://www.lamb-of-god.com/

    Sponsors:

    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    18 February 2025, 5:00 am
  • 33 minutes 1 second
    Why Mattering at Work Is the New Metric Leaders Must Track | EP 573

    Welcome back to Passion Struck! In today’s episode, we’re diving into the leadership metric that changes everything—mattering.

    Have you ever put everything into your work only to feel invisible? Like your contributions didn’t land, your ideas weren’t valued, and your presence didn’t really make a difference? That feeling—more than pay, promotions, or job security—is why people check out.

    People don’t quit jobs; they quit when they stop feeling like they matter. And yet, most leaders are focused on revenue, efficiency, and KPIs, while overlooking the one thing that truly drives results: people feeling seen, heard, and valued.

    Download the Episode Worksheet in the shownotes at: https://passionstruck.com/mattering-at-work-new-metric/

    What You’ll Learn in This Episode:

    • Why mattering is the most overlooked leadership metric
    • The psychology behind why employees stay or leave
    • The four dimensions of mattering and how leaders can apply them
    • How great leaders create cultures where employees feel seen, heard, and valued
    • Why high performers prioritize meaning over money

    We’ll explore research-backed insights, leadership case studies, and actionable takeaways to help you create a work environment where people don’t just perform—they thrive.

    Next Episode Preview: Next week, I’m sitting down  with none other than Randy Blythe, the powerhouse lead singer of the band Lamb of God. We're talking about resilience, discipline, and what it takes to push through challenges most people would walk away from. And trust me, this conversation is going to hit hard in the best way possible. You won't want to miss it. 

    How to Connect with John:

    • Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
    • Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
    • For more insights and resources, visit John's website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

    If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

    Sponsors:

    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
    • Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.
    • Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

    Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

     

     

    14 February 2025, 5:00 am
  • 1 hour 2 minutes
    Katherine Morgan Schafler on Control, Perfectionism, and Letting Go | EP 572

    Have you ever felt that your pursuit of excellence leaves you more stressed than satisfied? What if perfectionism isn’t a flaw to be fixed but a strength to be harnessed?

    In episode 572, John sits down with Katherine Morgan Schafler, psychotherapist, speaker, and author of The Perfectionist’s Guide to Losing Control: A Path to Peace and Power. Katherine’s groundbreaking approach challenges everything we think we know about perfectionism, showing us that it isn’t something we need to eliminate—but rather, something we can transform into a tool for personal and professional growth.

    They explore the five types of perfectionists—Classic, Intense, Parisian, Messy, and Procrastinator—and how understanding your type can unlock self-awareness, resilience, and healthier relationships. Katherine reveals how perfectionism intersects with belonging, self-worth, and the universal need to matter, as well as why it can be both a motivator and a barrier in our pursuit of fulfillment.

    Full shownotes can be found here:  https://passionstruck.com/katherine-morgan-schafler-on-perfectionism/

    Key takeaways:

    • 1. The Three Dimensions of a Good Life
    • 2. How Novelty and Exploration Lead to Fulfillment
    • 3. The Global Village Paradox and Social Media's Impact
    • 4. Happiness vs. Meaning vs. Psychological Richness
    • 5. Why Regret Comes from Inaction
    • 6. The Role of Negative Emotions in a Rich Life
    • 7. How to Cultivate Psychological Richness

    Connect with Katherine Morgan Schafler: https://www.katherinemorganschafler.com/

    Sponsors:

    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    13 February 2025, 5:00 am
  • 1 hour 1 minute
    Shige Oishi on How to Live a Psychologically Rich Life | EP 571

    In this episode of Passion Struck, host John R. Miles welcomes one of the world’s leading psychologists, Dr. Shige Oishi, to discuss his latest book, Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. Dr. Oishi introduces the concept of psychological richness, a third dimension of well-being that goes beyond traditional notions of happiness and meaning.

    Through their engaging discussion, they explore the psychological science behind what makes life truly fulfilling, how personal exploration enhances our sense of self, and why embracing novel experiences—even difficult ones—can lead to fewer regrets and a more enriched life. This episode provides practical insights into how we can intentionally cultivate curiosity, challenge our perspectives, and lead a life that is both meaningful and psychologically deep.

    Link to the full show notes:  https://passionstruck.com/shige-oishi-to-live-a-psychologically-rich-life/

    Key takeaways:

    • 1. The Three Dimensions of a Good Life
    • 2. How Novelty and Exploration Lead to Fulfillment
    • 3. The Global Village Paradox and Social Media's Impact
    • 4. Happiness vs. Meaning vs. Psychological Richness
    • 5. Why Regret Comes from Inaction
    • 6. The Role of Negative Emotions in a Rich Life
    • 7. How to Cultivate Psychological Richness

    Connect with Shige Oishi: Welcome to Oishi Lab! – Sandbox | University of Chicago

    Sponsors:

    Next on Passion Struck:
    In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    11 February 2025, 5:00 am
  • 27 minutes 37 seconds
    The Mirage of Success: Why More Is Never Enough | EP 570

    We’ve all been there—pushing, striving, chasing what we think will bring happiness. A bigger salary. A better title. More recognition. But what if the very thing you’re running toward is an illusion?

    In today’s episode, we’re breaking down the Mirage of More—the false promise that external success leads to internal fulfillment. We’ll explore why we keep chasing things that don’t sustain us, how to recognize when you’re caught in the cycle, and—most importantly—how to walk away before it’s too late.

    Download the Episode Worksheet in the shownotes at: https://passionstruck.com/the-mirage-of-success-why-more-is-never-enough/

    What You'll Learn in This Episode

    ✔ Why we’re wired to seek "more"—and why it never feels like enough

    ✔ The psychological trap of achievement (and how to escape it)

    ✔ The Harvard research that proves success isn’t what makes us happy

    ✔ How to recognize when you’re caught in the Mirage of More

    Next Episode Preview: Next week, I’m sitting down with Dr. Shige Oishi—one of the world’s top researchers on human well-being. We’re diving into his new book, Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. And trust me—this conversation will change the way you think about how you live.

    How to Connect with John:

    • Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.
    • Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.
    • For more insights and resources, visit John's website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today!

    If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose!

    Sponsors:

    • Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”
    • Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.
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    • Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”
    • Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here.

    Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

     

    7 February 2025, 5:00 am
  • 1 hour 15 minutes
    Eric Zimmer on Why Surrender Is the Secret to Your Best Life | EP 569

    What if the key to unlocking your best life isn’t about control—but surrender? In this powerful episode, Eric Zimmer, renowned coach, podcast host, and behavioral change expert, shares why letting go is the ultimate catalyst for personal growth and transformation. We dive deep into the paradox of surrender—how embracing uncertainty, releasing resistance, and trusting the process can lead to greater clarity, resilience, and fulfillment.

    Eric opens up about his own journey, the science behind surrender, and practical strategies to apply it in your daily life. Whether you're facing a career crossroads, struggling with self-doubt, or seeking deeper meaning, this conversation will challenge you to rethink success and redefine strength.

    Tune in to discover how surrender can unlock new opportunities, reduce stress, and empower you to live with purpose and freedom.

    Link to the full show notes:  https://passionstruck.com/eric-zimmer-surrender-is-the-secret-to-best-life/

    Sponsors:

    In this episode, you will learn:

    1. Feeding the Good Wolf: Eric Zimmer's Journey from Addiction to Intentional Living
    2. The Power of Surrender: How Eric Zimmer Overcame Addiction
    3. From Darkness to Light: Reclaiming Identity After Addiction
    4. Navigating Recovery: Practical Strategies for Feeding the Good Wolf
    5. Moments of Clarity: Eric Zimmer's Path to Sobriety
    6. Understanding Mattering: The Connection Between Identity and Addiction
    7. The Slow Unraveling: Eric Zimmer's Story of Addiction and Recovery
    8. Transforming Pain into Purpose: Lessons from Eric Zimmer's Journey
    9. The Role of Sensitivity and Creativity in Addiction: A Conversation with Eric Zimmer
    10. Building a Life of Purpose: Eric Zimmer on Intentional Living After Addiction

    Connect with Eric Zimmer: www.oneyoufeed.net

    Next on Passion Struck:
    In the next episode of Passion Struck, Shige Oishi shares his incredible insights on how to build a life of resilience, clarity and intentional growth. It's an episode filled with actionable strategies for overcoming adversity, cultivating mental strength and unlocking your fullest potential.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    6 February 2025, 5:00 am
  • 54 minutes 50 seconds
    Ethan Kross on How to Make Your Emotions Work for You | EP 568

    In this episode of Passion Struck, host John R. Miles welcomes back Dr. Ethan Kross, a leading expert on emotions and self-regulation, to discuss his latest book, SHIFT. The conversation delves into the importance of understanding and managing our emotions, emphasizing that emotions should not be suppressed but rather harnessed as powerful tools for personal growth and resilience.

    The episode explores various strategies for managing emotions, including the concept of "shifters"—sensory experiences that can alter our emotional states. Dr. Kross emphasizes the role of music, scents, and touch in modulating feelings, sharing a personal anecdote about using music to uplift his daughter’s mood before a soccer game.

    Link to the full show notes:   https://passionstruck.com/ethan-kross-on-how-to-make-emotions-work-for-you/

    Sponsors:

    In this episode, you will learn:

    • Emotions as Tools: Emotions should not be viewed as obstacles but rather as tools that can help us navigate life. Understanding and managing our emotions can lead to resilience, connection, and fulfillment.
    • The Importance of Avoidance: Strategic avoidance of emotional triggers can be beneficial. Sometimes stepping away from a situation allows for better clarity and decision-making when returning to it.
    • Sensory Shifters: Our senses can significantly influence our emotional states. Engaging with sensory experiences, such as music or scents, can help shift our emotions quickly and effectively.
    • Cultural Influence on Emotions: Culture plays a crucial role in shaping our beliefs, values, and norms regarding emotions. Understanding the cultural context can help individuals navigate their emotional lives more intentionally.
    • No One-Size-Fits-All Solution: There are no universal solutions for managing emotions. Just as physical fitness requires a variety of exercises, emotional management requires a diverse set of tools tailored to individual needs and circumstances.

    Connect with Dr. Ethan Kross: https://www.ethankross.com/

    Next on Passion Struck:
    In the next episode of Passion Struck, we’re sitting down with Eric Zimmer, a renowned expert on habits, behavior change, and personal transformation. Eric is the host of the popular podcast The One You Feed, where he delves into the science of creating positive habits and the mindset shifts that lead to lasting change.

    For more information on advertisers and promo codes, visit Passion Struck Deals.

    Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here.

    Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking.

    Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks.

    Catch More of Passion Struck:

    If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally.

    How to Connect with John:

    Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website.

    Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!

    4 February 2025, 5:00 am
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