In this episode, Jon and Adam explore why even the best-looking golf swings can still produce terrible shots—and why tiny changes at impact often matter more than what you can see on video. They break down the difference between “macro” swing mechanics and the micromechanics of strike, including how just a few millimeters of variation can turn a solid shot into a chunk or blade. They also discuss the “curse of the good ball striker,” where hitting more greens can actually make golfers feel worse about their putting because they’re facing more long-range birdie attempts. Along the way, they explain why golfers should manage expectations, focus on what they can control, and accept that some variability and luck are unavoidable parts of the game.

Thanks to our show sponsors Lagoon Sleep, Pestie, and Ridge

Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to ⁠⁠⁠lagoonsleep.com/sweetspot⁠⁠⁠ and using promo code SWEETSPOT.

•

Pestie makes professional-grade pest control easy to do yourself, with customized treatments based on your location, season, climate, and the bugs in your area. Each kit includes the pesticide, sprayer, mixing bag, gloves, and instructions, and applications can be completed in less than 10 minutes while targeting more than 100 types of pests. Plans start at just $35 per treatment and come with a 100% bug-free guarantee or your money back. Protect your home from summer bugs. Go to https://pestie.com/SWEETSPOTS for 10% off your order.

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Ridge makes premium everyday gear including wallets, power banks, luggage, and more—and right now their annual sweepstakes is back with its biggest prizes yet. Two winners will get to choose between a Lamborghini Huracán Sterrato, Hennessey Velociraptor, custom Ford Bronco, or $100,000 in cash, with no purchase necessary to enter. You can also earn additional entries with Ridge purchases during the promotion. Get 10% off your entire order and enter the sweepstakes at Ridge.com/sweetspot

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon breaks down a pressure-filled tournament round in extreme heat and the mental strategies that helped him shoot three under and earn medalist honors in a difficult qualifier. He and Adam discuss what happens when golfers become attached to a score, why thoughts about protecting a good round can become distractions, and how simple reminders like “the score isn’t yours yet” can keep attention on the next shot. They also explore when, if ever, golfers should abandon the driver during a bad round and why repeatedly avoiding an uncomfortable club can make the problem even harder to solve. The broader lesson is that improvement often requires confronting fear, understanding what is actually causing the problem, and staying committed to the process even when the result is uncertain.

Thank you to our show sponsors Hackmotion, LMNT, and Ethos

HackMotion provides real-time feedback to help golfers improve clubface control and build more meaningful practice habits. 73% of users see measurable improvement within two weeks, and every purchase includes lifetime feature updates with no subscription required. Right now, you can save up to $50 on the new HackMotion or get $70 off the limited-stock HackMotion Sensor 3. Every order is also backed by a 30-day money-back guarantee, so you can try it and see whether it improves your game - visit hackmotion.com/sweetspot to learn more

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As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT’s new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it’s naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit ⁠⁠⁠⁠drinklmnt.com/sweetspot

•

Protect your family’s financial future with life insurance through ⁠⁠⁠Ethos⁠⁠⁠. Ethos makes the process simple and 100% online—you can get a quote in seconds and apply in as little as 10 minutes, with coverage options up to $3 million and some policies starting around $30 per month. There’s no medical exam required—just answer a few health questions online to get started. Learn more and get your free quote at ⁠⁠⁠https://ethos.com/SWEETSPOT

Learn more about your ad choices. Visit megaphone.fm/adchoices

To learn more about the Kairo app, visit their website here: https://kairoapp.co/

In this episode, Jon and Adam are joined by sports psychologist Jim Doorley to explore how visualization can improve both the mental and physical sides of golf. Jim explains why effective visualization is really a form of multisensory mental rehearsal, how it can help golfers prepare for pressure, refine movement patterns, and manage anxiety, and why it works best alongside physical practice rather than replacing it.

Jon also shares how a structured visualization routine with the Kairo app helped him feel more prepared for a wedge shot that had caused significant anxiety in tournament play—and ultimately helped him execute it under pressure. They also discuss the research behind visualization, common misconceptions, and practical ways golfers can build it into their weekly routine.

Thank you to our show sponsors Lagoon Sleep, Momentous, and Ultra Pouches

Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to ⁠⁠lagoonsleep.com/sweetspot⁠⁠ and using promo code SWEETSPOT.

•

The supplement industry can be hard to trust, but Momentous is built around quality, transparency, and third-party testing. Every product is NSF Certified for Sport®, tested for contaminants, banned substances, and label accuracy, so you know exactly what you’re putting in your body. Get up to 35% off your first order at ⁠livemomentous.com⁠ with promo code SWEETSPOT.

•

Ultra Pouches are nicotine-free and caffeine-free pouches designed to provide smooth energy, focus, and mental clarity without the usual crash. They’re made with ingredients including Enfinity® PX, L-theanine, Alpha GPC, and vitamins B6 and B12, and come in five flavors ranging from Cool Mint to Blue Razz. They’re an easy option to keep at your desk, in your gym bag, or anywhere you want a quick boost without nicotine or caffeine. New customers can get 15% off at TakeUltra.com with code SWEETSPOT

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mike Hutchinson from Arccoss Golf joins us with extensive research from their massive database of golf shots. Our main topic is uncovering what causes double bogeys the most and how they translate to scoring potential across all handicap levels. We think you'll be surprised by the results.

Thank you to our show sponsors, For Wellness, Monarch, LMNT, and CashApp

Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠forwellness.com/sweetspot⁠⁠ with promo code SWEETSPOT for an extra 10% off.

•

Monarch is a personal finance app that helps track everything in one place — accounts, investments, savings goals, and spending. Instead of only showing what has already been spent, Monarch helps users plan ahead, map out bigger purchases, monitor cash flow, and see whether they’re actually on track. Features like AI Insights, the Weekly Recap, and the AI Assistant can help flag spending changes, upcoming expenses, and patterns that are easy to miss. Sweet Spot listeners can get their first year of Monarch Core for half off — just $50 — with promo code SWEETSPOT. Visit: ⁠monarch.com

•

As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT’s new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it’s naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit ⁠⁠⁠drinklmnt.com/sweetspot

•

Download Cash App Today ⁠⁠by visiting this link⁠⁠ New Cash App customers can earn $10 if they use code CASHAPP10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. 

Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon and Adam take a deep dive into one of golf’s most feared problems: the shanks. They explain what is actually happening at impact, why many common swing fixes can make the problem worse, and how golfers can use face spray, strike-location practice, and simple constraints to regain control. Adam also breaks down how setup, hand position, body movement, and equipment can influence heel and toe contact—but emphasizes that learning to intentionally move strike around the clubface is often the most effective long-term solution. They also discuss the anxiety these misses can create and why removing emotion, avoiding endless mechanical rabbit holes, and focusing on basic problem-solving can help golfers find their way out.

Thank you to our show sponsors Lagoon Sleep, Warby Parker, and Ridge

Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to ⁠lagoonsleep.com/sweetspot⁠ and using promo code SWEETSPOT.

•

Warby Parker Sport combines the look of everyday sunglasses with performance features designed for golf, running, tennis, hiking, and other active pursuits. The frames are lightweight and flexible, with no-slip nose pads, an expanded field of vision, and polarized lenses that reduce glare while blocking 100% of UVA and UVB rays. They’re available in prescription and non-prescription options, so you can get clearer, more comfortable vision without sacrificing style. Buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/sweetspot.

•

Ridge gives you a slim, modern alternative to the bulky traditional wallet, with room for up to 12 cards plus cash. Each wallet is made from premium materials like aluminum, titanium, and carbon fiber, and includes RFID-blocking technology for added peace of mind. With more than 50 colors and styles, over 100,000 five-star reviews, and a lifetime warranty, it’s built to be the last wallet you need. Get 10% off at Ridge.com/sweetspot with code SWEETSPOT at checkout

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon and Adam are joined by instructor and 3D motion capture expert Jon Sinclair for a deep dive into what the best players actually do — and what everyday golfers should not blindly copy. Sinclair explains why many so-called fundamentals, like grip, stance, and posture, are not universal, and how great players often succeed by building around their own “superpowers.” The conversation explores how golfers create consistency through better thought processes, why trying to fix every bad shot can make things worse, and how swing changes need to evolve into playable skills on the course. They also get into wedge technique, short-game launch conditions, shaft consistency, and why better data should simplify your golf game rather than make it more confusing.

Visit Jon's website to learn more about his services here: https://www.sinclairgolf.com/

Thanks to our show sponsors, For Wellness, LMNT, Ethos, and Pestie

Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off.

•

As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT’s new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it’s naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit ⁠⁠drinklmnt.com/sweetspot⁠

•

Protect your family’s financial future with life insurance through ⁠⁠⁠Ethos⁠⁠⁠. Ethos makes the process simple and 100% online—you can get a quote in seconds and apply in as little as 10 minutes, with coverage options up to $3 million and some policies starting around $30 per month. There’s no medical exam required—just answer a few health questions online to get started. Learn more and get your free quote at ⁠⁠⁠https://ethos.com/SWEETSPOT

•

Pestie makes pest control simple by giving you a DIY kit with the pro-grade treatment, sprayer, mixing bag, gloves, and instructions you can complete in less than 10 minutes. Each plan is customized to your location, season, bugs, and climate, so you can protect your home year-round without waiting around for contractors, dealing with service windows, or signing expensive contracts. Fix your bug problem before it gets worse — go to ⁠https://pestie.com/SWEETSPOTS⁠ for 10% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

To learn more about Jim Waldron's teaching and golf schools, visit: https://balancepointgolf.com/

In this episode, we are joined by golf coach Jim Waldron for a wide-ranging conversation about the mind-body connection in golf. Jim explains how awareness, focused attention, and staying “external” can help golfers quiet the inner voice, manage pressure, and access their skills more freely on the course.

The discussion also covers the yips, pre-shot routines, balance, Ben Hogan’s mental approach, and why many golfers sabotage themselves by trying too hard to control the outcome. They also explore why consistency is such a misleading goal in golf, and how golfers can find more enjoyment by building a “secondary scorecard” beyond just handicap and score.  

Thank you to our show sponsors Lagoon Sleep, For Wellness, Momentous, and Square:

Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to ⁠lagoonsleep.com/sweetspot⁠ and using promo code SWEETSPOT.

•

Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off.

•

The supplement industry can be hard to trust, but Momentous is built around quality, transparency, and third-party testing. Every product is NSF Certified for Sport®, tested for contaminants, banned substances, and label accuracy, so you know exactly what you’re putting in your body. Get up to 35% off your first order at livemomentous.com with promo code SWEETSPOT.

•

Square helps business owners run more smoothly by bringing payments, point of sale, online orders, inventory, staffing, and more into one easy-to-use platform. Whether you’re just starting out or growing your business, Square gives you flexible tools that can scale with you and help you spend less time managing systems and more time serving customers. Get up to $200 off Square hardware when you sign up at square.com/go/sweetspot

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we explore what we would do differently if we had the chance to start golf over again with all the knowledge we have now.

Thanks to our show sponsors For Wellness, Strike Wedge, Monarch, and Ultra Pouches:

For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠forwellness.com/sweetspot⁠⁠ with promo code SWEETSPOT for an extra 10% off.

•

Monarch is a personal finance app that helps track everything in one place — accounts, investments, savings goals, and spending. Instead of only showing what has already been spent, Monarch helps users plan ahead, map out bigger purchases, monitor cash flow, and see whether they’re actually on track. Features like AI Insights, the Weekly Recap, and the AI Assistant can help flag spending changes, upcoming expenses, and patterns that are easy to miss. Sweet Spot listeners can get their first year of Monarch Core for half off — just $50 — with promo code SWEETSPOT. Visit: ⁠monarch.com

•

Most golfers don’t need more swing thoughts — they need better feedback on impact. That’s what I like about Strike Wedge: it’s a simple, portable training aid that helps you work on the three things that matter most for better ball striking — low point control, path, and strike location. You can use towels, bottles, and other DIY setups for some of this, but Strike Wedge puts it all into one tool that fits in your golf bag and makes your practice more organized. If you’re trying to improve your contact without overcomplicating your swing, this is a smart training aid to check out. Go to ⁠⁠⁠http://strikewedge.com/sweetspot⁠⁠⁠ to get 15% off

•

Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code SWEETSPOT to get 15% off at https://takeultra.com/⁠⁠https://takeultra.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

The episode explores why golfers should not expect to feel fully comfortable on the course, especially under pressure, and how accepting nerves, bad swings, or lingering fears can help keep a round together. There is also a debate about whether golfers should tee the ball up on par threes, which is tied to a larger conversation about margin for error, reducing big mistakes, and testing what works best for your own game. Finally, the episode covers how on-course personality affects performance, and why finding the right balance between focus on the ball and staying relaxed between shots can be a major unlock for both scoring and enjoyment.

Thanks to our show sponsors Lagoon Sleep, For Wellness, Strike Wedge, Rhoback, Ridge, and LMNT

Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to lagoonsleep.com/sweetspot and using promo code SWEETSPOT.

•

Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off.

•

Most golfers don’t need more swing thoughts — they need better feedback on impact. That’s what I like about Strike Wedge: it’s a simple, portable training aid that helps you work on the three things that matter most for better ball striking — low point control, path, and strike location. You can use towels, bottles, and other DIY setups for some of this, but Strike Wedge puts it all into one tool that fits in your golf bag and makes your practice more organized. If you’re trying to improve your contact without overcomplicating your swing, this is a smart training aid to check out. Go to ⁠⁠http://strikewedge.com/sweetspot⁠⁠ to get 15% off

•

Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠⁠⁠⁠⁠https://rhoback.com/⁠⁠⁠⁠⁠ using promo code SWEET.

•

As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT’s new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it’s naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit ⁠⁠drinklmnt.com/sweetspot

•

The Ridge Wallet is a slim, modern alternative to bulky leather wallets, designed to fit comfortably in your front pocket while still holding up to 12 cards and cash. Made with premium materials like aluminum, titanium, and carbon fiber, Ridge wallets include RFID-blocking technology, a lifetime warranty, and over 50 colors and styles to choose from — making them a great Father’s Day gift. For a limited time, get up to 40% off during Ridge’s Father’s Day Sale at Ridge.com/sweetspot, and after you purchase, let them know we sent you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon and Adam discuss a simple but more useful way to track golf stats without getting buried in apps or misleading numbers like fairways hit and total putts. Jon explains how golfers can evaluate tee shots, approach shots, wedge play, and putting with a basic checkmark/X system focused on whether shots were functional, playable, and connected to scoring. The larger message is that stat tracking only matters if it leads to a better post-round review: identifying good shots, spotting real patterns, and separating ball-striking issues from strategy or mental-process mistakes. The episode also includes a follow-up conversation with Jared Tendler about self-doubt, anxiety, and why golfers do not need perfect confidence to improve or compete well. Ultimately, the discussion encourages golfers to review their rounds with more clarity, less emotion, and a stronger focus on the patterns that actually hold them back.  

Purchase Jared Tendler's new book, Everyday Golf Psychology ⁠here⁠

Join the free community Jared created around the book ⁠here

Thank you to our show sponsors, Strike Wedge, For Wellness, Rhoback, Warby Parker, and Pestie

Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off.

•

Most golfers don’t need more swing thoughts — they need better feedback on impact. That’s what I like about Strike Wedge: it’s a simple, portable training aid that helps you work on the three things that matter most for better ball striking — low point control, path, and strike location. You can use towels, bottles, and other DIY setups for some of this, but Strike Wedge puts it all into one tool that fits in your golf bag and makes your practice more organized. If you’re trying to improve your contact without overcomplicating your swing, this is a smart training aid to check out. Go to ⁠http://strikewedge.com/sweetspot⁠ to get 15% off

•

Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠⁠⁠⁠https://rhoback.com/⁠⁠⁠⁠ using promo code SWEET.

•

Warby Parker Sport gives you performance eyewear that actually looks like something you’d want to wear every day, with no-slip nose pads, lightweight frames, wraparound designs, glare-reducing lenses, and 100% UVA/UVB protection. They’re built for golf, tennis, pickleball, running, hiking, coaching kids’ sports, or just staying active without your sunglasses sliding, fogging, or distorting your vision. Right now, our listeners can buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/sweetspot

•

Pestie makes pest control simple by giving you a DIY kit with the pro-grade treatment, sprayer, mixing bag, gloves, and instructions you can complete in less than 10 minutes. Each plan is customized to your location, season, bugs, and climate, so you can protect your home year-round without waiting around for contractors, dealing with service windows, or signing expensive contracts. Fix your bug problem before it gets worse — go to https://pestie.com/SWEETSPOTS for 10% off your order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take a deep dive into one of golf’s most misunderstood words: consistency. Adam and Jon unpack why consistency is not about making the exact same swing every time, but rather learning how to manage variability, improve impact patterns, and build bigger margins for error.

They discuss why golfers often make themselves less consistent by trying to control too much, and how external focus, differential practice, smarter strategy, and better expectations can all help. If you’ve ever wondered why your good shots and bad shots can show up in random order, this episode will give you a much clearer framework for understanding what consistency really means in golf.

Thank you to our show sponsors, For Wellness, Strike Wedge, Ethos, Rhoback, and LMNT

Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. For Wellness conducted an IRB-approved study showing up to an 85% reduction in joint stiffness in 60 days, and the brand has over 12,000 five-star reviews. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠forwellness.com/sweetspot⁠⁠ with promo code SWEETSPOT for an extra 10% off.

•

Most golfers don’t need more swing thoughts — they need better feedback on impact. That’s what I like about Strike Wedge: it’s a simple, portable training aid that helps you work on the three things that matter most for better ball striking — low point control, path, and strike location. You can use towels, bottles, and other DIY setups for some of this, but Strike Wedge puts it all into one tool that fits in your golf bag and makes your practice more organized. If you’re trying to improve your contact without overcomplicating your swing, this is a smart training aid to check out. Go to http://strikewedge.com/sweetspot to get 15% off

•

Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order ⁠⁠⁠⁠⁠https://rhoback.com/⁠⁠⁠⁠⁠ using promo code SWEET.

•

As the weather gets warmer, staying properly hydrated on the golf course becomes even more important. LMNT’s new Lemonade Iced Tea flavor combines electrolytes, magnesium, and potassium with no sugar or questionable sports drink ingredients, plus caffeine from black tea extract for a steadier energy boost. Because the caffeine comes from tea, it’s naturally paired with L-theanine and polyphenols, which can feel smoother than the spike-and-crash effect of many energy drinks. For golfers looking for hydration and a little back-nine energy, this is a great option to try. With any purchase you're going to get a free sample pack. To claim your special offer visit ⁠drinklmnt.com/sweetspot

•

Protect your family’s financial future with life insurance through ⁠⁠Ethos⁠⁠. Ethos makes the process simple and 100% online—you can get a quote in seconds and apply in as little as 10 minutes, with coverage options up to $3 million and some policies starting around $30 per month. There’s no medical exam required—just answer a few health questions online to get started. Learn more and get your free quote at ⁠⁠https://ethos.com/SWEETSPOT

Learn more about your ad choices. Visit megaphone.fm/adchoices