In this episode, Jon and Adam tackle two difficult questions golfers wrestle with all the time. First, they dig into why trying not to think about your score often backfires - and how understanding scoring ranges, perspective, and better mental “redirects” can quiet the obsession without pretending it doesn’t exist. Then they break down the real pros and cons of online versus in-person lessons, including when remote coaching can actually outperform local instruction.

Thanks to our show sponsors Aura Frames, , LMNT, and The Indoor Golf Shop:

If you’re scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We’ve had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at ⁠AuraFrames.com⁠ with promo code SWEETSPOT⁠⁠

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As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠

•

If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠⁠ to claim your free gift.

•

Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the perfect holiday gift. Get up to 47% off during Ridge’s biggest sale at ⁠https://www.ridge.com/sweetspot⁠ — and make sure to tell them The Sweet Spot sent you 

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon and Adam dive into a new framework Jon calls the “In Spite Of” model - an honest look at the flaws every golfer has, and how you can still play great golf anyway. They unpack why some quirks should be ignored, others need ongoing management, and a select few truly deserve your attention. Along the way, they share examples from tour pros, their students, and their own games to show how imperfect swings and tendencies can still produce excellent results.

The conversation wraps with a deep breakdown of smash factor - what it really means, why it varies across clubs, and how golfers misunderstand it.

Thank you to our show sponsors, The Indoor Golf Shop, Bubs Naturals, and Aura Frames:

This season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠

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BUBS Naturals Collagen is designed to help golfers feel and move better as they age—supporting stronger joints, healthier hair and nails, and smoother, more resilient skin. Their collagen is clean, NSF Certified for Sport, and mixes seamlessly into coffee, water, or smoothies without any added sugars, flavors, or fillers. Live Better Longer: listeners get 20% off their entire order at BUBSNaturals.com with code SWEETSPOT.

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If you’re scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We’ve had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at ⁠AuraFrames.com⁠ with promo code SWEETSPOT

Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone wants to know how good they could get with unlimited time and resources. Renowned author Tom Coyne joins the show to discuss the time he tried this for his best-selling book, Paper Tiger.

We also discuss some of his work for the Golfer's Journal's newest book release - Quiet, Please. To learn more about this project, you can visit https://www.golfersjournal.com/

Thanks to our show sponsors Aura Frames, HackMotion, LMNT, and The Indoor Golf Shop:

If you’re scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We’ve had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at AuraFrames.com with promo code SWEETSPOT

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Level up your swing this off-season with HackMotion — the ultimate wrist and clubface feedback tool that’s like having a coach on your wrist. Trusted by over 30,000 golfers, HackMotion helps you master wrist angles for more consistent ball striking, better control, and lower scores. Try it risk-free for 30 days and get 20% off this November at ⁠https://hackmotion.com/sweetspot⁠

•

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠

•

If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

Visit ⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠ to claim your free gift.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we bring back Gene Parente from Golf Laboratories to break down some of the most eye-opening robot tests we’ve ever discussed on the show. From wet-vs-dry performance to why a 95 mph swing can keep up with 105 when you optimize impact, Gene explains the data in a way every golfer can actually use on the course. We also dive into mini-drivers, three-woods, gear effect, and the hidden physics that make certain clubs way harder to hit than you think. If you love understanding the why behind better golf, this is one of those conversations that will absolutely change how you play.

Thank you to our show sponsors, The Indoor Golf Shop, HackMotion, BUBS Naturals, and LMNT:

Level up your swing this off-season with HackMotion — the ultimate wrist and clubface feedback tool that’s like having a coach on your wrist. Trusted by over 30,000 golfers, HackMotion helps you master wrist angles for more consistent ball striking, better control, and lower scores. Try it risk-free for 30 days and get 20% off this November at ⁠https://hackmotion.com/sweetspot⁠

•

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠

•

BUBS Naturals Collagen is designed to help golfers feel and move better as they age—supporting stronger joints, healthier hair and nails, and smoother, more resilient skin. Their collagen is clean, NSF Certified for Sport, and mixes seamlessly into coffee, water, or smoothies without any added sugars, flavors, or fillers. Live Better Longer: listeners get 20% off their entire order at BUBSNaturals.com with code SWEETSPOT.

•

If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

Visit ⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠ to claim your free gift.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we discuss how Adam was "swing shamed" on social media and how it reveals some truths and myths about swing aesthetics. Jon also recounts the wildest behavior he's ever seen from a playing partner in a recent tournament. We discuss how to deal with distractions and how to avoid becoming one yourself.

Thanks to our show sponsors The Indoor Golf Shop, HackMotion, Ridge, and Ethos:

Level up your swing this off-season with HackMotion — the ultimate wrist and clubface feedback tool that’s like having a coach on your wrist. Trusted by over 30,000 golfers, HackMotion helps you master wrist angles for more consistent ball striking, better control, and lower scores. Try it risk-free for 30 days and get 20% off this November at https://hackmotion.com/sweetspot

•

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠⁠⁠https://shopindoorgolf.com/⁠

•

Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the perfect holiday gift. Get up to 47% off during Ridge’s biggest Black Friday sale at https://www.ridge.com/sweetspot — and make sure to tell them The Sweet Spot sent you 

Ethos is an online platform that makes getting life insurance fast and easy

• There is no complicated process and it’s 100% online

• No medical exam required. You just answer a few health questions

• Get a quote in as little as 10 minutes

• You can get same-day coverage without ever leaving your house

Get your free quote today at ⁠⁠⁠⁠⁠https://www.ethos.com/sweetspot⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Adam and I take a deep dive into when you actually shouldn’t hit driver—because despite what modern analytics say, there are times when it makes sense to leave it in the bag. We talk through how to evaluate risk vs. reward off the tee, why certain holes (like tight doglegs and pinched fairways) punish driver, and how to make smarter decisions that protect your score. Adam also shares one of his best breakdowns of beginner fundamentals—grip, ball position, posture, and the common mistakes that create chaos at impact. I talk about watching my son learn the game and what that reveals about instinct, concept, and strike. Whether you’re a 20-handicap or scratch, this episode will help you understand the “Big Three” skills—face control, strike location, and ground contact—that actually separate good golfers from everyone else.

Thank you to our show sponsors HackMotion, The Indoor Golf Shop, and LMNT:

This episode is brought to you by HackMotion—it’s like having a coach on your wrist. HackMotion gives you real-time feedback on your wrist angles so you can finally understand what your clubface is doing and build a more consistent, repeatable swing. Trusted by over 30,000 golfers worldwide, you can try it risk-free for 30 days—and right now, they’re offering 20% off for November, making it the perfect time to improve your game this off-season.

Visit https://hackmotion.com/sweetspot and use promo code SWEETSPOT

•

If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

Visit ⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠ to claim your free gift.

•

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠⁠https://shopindoorgolf.com/⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

We revisit our episode on how more golf advice (especially on the swing) is available than ever. But is consuming too much of it making you better or worse? We discuss common mistakes and how best to filter out information—even from Adam and Jon!

Learn more about your ad choices. Visit megaphone.fm/adchoices

PGA Tour winner Mackenzie Hughes joins the show to recap his 2025 season. He discusses how seeing Chris Como and Scott Hamilton are reshaping the concept of his golf swing, how maintaining identity is hard for pro golfers, and the goals he's set for himself in 2026.

Thank you to our show sponsors DeleteMe, LMNT, and the Indoor Golf Shop

If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

Visit ⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠ to claim your free gift.

•

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠https://shopindoorgolf.com/⁠⁠

•

DeleteMe makes it easy, quick, and safe to remove your personal data online at a time when surveillance and data breaches are common enough to make everyone vulnerable.

Take control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners. Get 20% your DeleteMe by visiting www.joindeleteme.com/sweet and use promo code SWEET

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon and Adam unpack one of golf’s most overlooked fundamentals — arc depth, the vertical dimension of your swing that determines whether you strike it pure, fat, or thin. They explain how it differs from attack angle and plane, why it’s the “hidden force” behind contact quality, and how you can train it using simple feedback drills. Jon also shares lessons from a conversation with Sir Nick Faldo about confidence under pressure, preparation, and finding a go-to shot when it matters most. The two finish by debating how launch monitors have changed the way golfers learn — and whether chasing numbers is helping or hurting our ability to play instinctively.

Thank you to our Show Sponsors GolfRx, Ethos, and The Indoor Golf Shop

GolfRx is a wellness membership designed for golfers who want to make golf part of their mental health and self-care routine. Members can use HSA or FSA funds (and sometimes deduct it on taxes) to make golf essentially tax-free. Each plan includes guided wellness tools plus a monthly reimbursement for golf activities. Sign up, swing, and save — and Sweet Spot listeners get their first month free with code SWEETSPOT at https://www.gogolfrx.com/signup

•

Ethos is an online platform that makes getting life insurance fast and easy

• There is no complicated process and it’s 100% online

• No medical exam required. You just answer a few health questions

• Get a quote in as little as 10 minutes

• You can get same-day coverage without ever leaving your house

Get your free quote today at ⁠⁠⁠⁠https://www.ethos.com/sweetspot⁠⁠

•

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠https://shopindoorgolf.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Jon opens up about a recent tournament where he lost his temper on the course for the first time in years and what it revealed about perfectionism, ego, and expectation management in golf. He and Adam break down why anger shows up for golfers of every level, from the feeling of helplessness to tying our self-worth to our scores. The conversation explores how to recognize when frustration crosses the line into self-sabotage, and how philosophy and rational thinking can help you regain control. Whether you’re slamming clubs or silently boiling inside, this episode will help you understand the roots of golf anger and how to use it to play (and live) better.

Thank you to our show sponsors The Indoor Golf Shop, LMNT, and Ethos Life Insurance

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠https://shopindoorgolf.com/⁠

•

If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

Visit ⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠ to claim your free gift.

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we revisit how to control your distance with irons. Every round, you will encounter shots where you seem to be caught between clubs. Do you choose a longer club and take something off? Or do you go with a shorter iron and try to swing harder? We clear up many of these concepts in this episode!

Thank you to our show sponsors The Indoor Golf Shop and DeleteMe

As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠https://shopindoorgolf.com/⁠

•

DeleteMe makes it easy, quick, and safe to remove your personal data online at a time when surveillance and data breaches are common enough to make everyone vulnerable.

Take control of your data and keep your private life private by signing up for DeleteMe. Now at a special discount for our listeners. Get 20% your DeleteMe plan by texting SWEET to 64000. Message and data rates apply.

Learn more about your ad choices. Visit megaphone.fm/adchoices