The Sweet Spot - Golf Podcast

Adam Young/Jon Sherman

A deeper look into golf improvement.

  • 1 hour 16 minutes
    How Golfers Should Train for Speed, Longevity, and Fewer Injuries w/ Chris Finn

    To access your free evaluation from Par4Success, vist this link: https://par4success.com/sweetspot


    Chris Finn of PAR4Success unpacks what actually matters in golf fitness - and where most golfers go wrong. In this episode, we discuss:

    • Research-driven insights on aging, mobility, strength, and power, including what truly correlates with clubhead speed.

    • Overspeed training myths, why more volume often backfires, and how golfers should think about mobility vs. flexibility.

    • Building a proper physical foundation is critical for hitting it farther and staying healthy.

    • A practical, no-nonsense conversation designed to help golfers train smarter, avoid injury, and play better golf for longer. 

    Thanks to our show sponsors Ridge, The Indoor Golf Shop, and Gemini

    Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the gift. Get up to 10% off using promo code SWEETSPOT at ⁠⁠https://www.ridge.com/sweetspot⁠⁠ — and make sure to tell them The Sweet Spot sent you 

    As we enter the winter season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

    They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

    If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

    To learn more, check out ⁠⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠

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    9 February 2026, 5:00 am
  • 1 hour 17 minutes
    How Grip Technique Can Change Your Swing w/ Shauheen Nakhjavani

    Renowned swing instructor Shauheen Nakhjavani joins us to discuss how different grip techniques can alter your golf swing. Find out why the older information might not apply, and how good match-ups are the key to helping control wrist angles and your clubface direction


    Thank you to our show sponsors Warby Parker and Cash App


    Warby Parker gives you quality & better-looking prescription eyewear at a fraction of the going price.

    Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/sweetspot

    Download Cash App Today by visiting this link #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.


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    26 January 2026, 1:20 pm
  • 1 hour 10 minutes
    The Real Signs You’re Becoming a Better Golfer (Part 2)

    Sign up Jon's Weekly Newsletter ⁠Here⁠

    Sign up for Adam's Weekly Newsletter ⁠Here⁠


    In this episode, Jon and Adam explore a simple question: what does actually getting better at golf look like beyond just shooting lower scores? They break down practical, experience-based signs of improvement - from losing fewer balls and avoiding compounding mistakes to making better strategic decisions when things go wrong. The conversation dives deep into course management, adaptability, mental crutches like mulligans and gimmies, and why better golfers tend to miss in smarter places. A wide-ranging, honest discussion that helps golfers recalibrate their expectations and recognize real progress long before it shows up on the scorecard.


    Thank you to our show sponsors, Ethos and the Indoor Golf Shop

    Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/SWEETSPOT Application times may vary. Rates may vary.

    As we enter the Winter season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

    They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

    If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

    To learn more, check out ⁠⁠⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠⁠

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 January 2026, 5:00 am
  • 1 hour 23 minutes
    The Real Signs You’re Becoming a Better Golfer (Part 1)

    Sign up Jon's Weekly Newsletter Here

    Sign up for Adam's Weekly Newsletter Here


    In this episode, Jon and Adam explore a simple question: what does actually getting better at golf look like beyond just shooting lower scores? They break down practical, experience-based signs of improvement - from losing fewer balls and avoiding compounding mistakes to making better strategic decisions when things go wrong. The conversation dives deep into course management, adaptability, mental crutches like mulligans and gimmies, and why better golfers tend to miss in smarter places. A wide-ranging, honest discussion that helps golfers recalibrate their expectations and recognize real progress long before it shows up on the scorecard.


    Thank you to our show sponsors Ridge and the Indoor Golf Shop

    Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the perfect holiday gift. Get 10% off at ⁠⁠⁠https://www.ridge.com/sweetspot⁠⁠⁠ — and make sure to tell them The Sweet Spot sent you 

    As we enter the Winter season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

    They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

    If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

    To learn more, check out ⁠⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠⁠


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 January 2026, 5:00 am
  • 1 hour 8 minutes
    The Truth About L.A.B. Putters w/ Woody Lashen & Sonny Burgo

    In this episode, Jon and Adam are joined by club-fitting experts Woody Lashen and Sonny Burgo from Pete's Golf to unpack what’s really going on with the surge in zero-torque style putters, most notably from L.A.B. Golf. They explain who these putters can genuinely help, who they can hurt, and why no putter technology is ever a one-size-fits-all solution. The conversation expands into how elite fitters think about face rotation, weight, loft, grip styles, and even the yips—and why confidence and predictability matter more than chasing trends. A wide-ranging, myth-busting discussion that shows why great putting is less about buying the “right” putter and more about matching the tool to the player. 


    To learn more about Pete's Golf, visit their website here: https://www.petesgolf.com/https://www.petesgolf.com/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 January 2026, 5:00 am
  • 53 minutes 6 seconds
    The Art of Looking Ahead & Setting Goals w/ Kent Osbourne (Part 2)

    In Part II of our discussion with Kent Osbourne, we discuss productive ways to look ahead in your next year of golf and set goals properly.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 December 2025, 5:00 am
  • 51 minutes 48 seconds
    The Art of Reflection on Your Past Year w/ Kent Osbourne

    Before you can think about your goals in 2026, you have to reflect properly on your last year. In this episode, we revisit a conversation with performance coach Kent Osbourne on specific steps to make this happen.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    22 December 2025, 4:56 pm
  • 1 hour 18 minutes
    Why Trying Not to Think About Your Score Makes Golf Harder

    In this episode, Jon and Adam tackle two difficult questions golfers wrestle with all the time. First, they dig into why trying not to think about your score often backfires - and how understanding scoring ranges, perspective, and better mental “redirects” can quiet the obsession without pretending it doesn’t exist. Then they break down the real pros and cons of online versus in-person lessons, including when remote coaching can actually outperform local instruction.


    Thanks to our show sponsors Aura Frames, , LMNT, and The Indoor Golf Shop:


    If you’re scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We’ve had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at AuraFrames.com with promo code SWEETSPOT⁠⁠

    As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

    They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

    If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

    To learn more, check out ⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠

    If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

    Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠⁠ to claim your free gift.

    Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the perfect holiday gift. Get up to 47% off during Ridge’s biggest sale at ⁠https://www.ridge.com/sweetspot⁠ — and make sure to tell them The Sweet Spot sent you 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    15 December 2025, 5:00 am
  • 1 hour 8 minutes
    The Flaws You Should Never Fix (And the Ones You Must)

    In this episode, Jon and Adam dive into a new framework Jon calls the “In Spite Of” model - an honest look at the flaws every golfer has, and how you can still play great golf anyway. They unpack why some quirks should be ignored, others need ongoing management, and a select few truly deserve your attention. Along the way, they share examples from tour pros, their students, and their own games to show how imperfect swings and tendencies can still produce excellent results.

    The conversation wraps with a deep breakdown of smash factor - what it really means, why it varies across clubs, and how golfers misunderstand it.


    Thank you to our show sponsors, The Indoor Golf Shop, Bubs Naturals, and Aura Frames:


    This season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

    They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

    If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

    To learn more, check out ⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠

    BUBS Naturals Collagen is designed to help golfers feel and move better as they age—supporting stronger joints, healthier hair and nails, and smoother, more resilient skin. Their collagen is clean, NSF Certified for Sport, and mixes seamlessly into coffee, water, or smoothies without any added sugars, flavors, or fillers. Live Better Longer: listeners get 20% off their entire order at BUBSNaturals.com with code SWEETSPOT.

    If you’re scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We’ve had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at AuraFrames.com with promo code SWEETSPOT

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 December 2025, 5:00 am
  • 54 minutes 42 seconds
    A 15 Handicap Tries to Go Pro w/ Tom Coyne

    Everyone wants to know how good they could get with unlimited time and resources. Renowned author Tom Coyne joins the show to discuss the time he tried this for his best-selling book, Paper Tiger.


    We also discuss some of his work for the Golfer's Journal's newest book release - Quiet, Please. To learn more about this project, you can visit https://www.golfersjournal.com/


    Thanks to our show sponsors Aura Frames, HackMotion, LMNT, and The Indoor Golf Shop:

    If you’re scrambling for a meaningful holiday gift, Aura Frames is an easy win—simple setup, a beautiful rotating display of your favorite memories, and you can even preload photos before it ships. We’ve had one in our kitchen for a month and my family loves it. Get $35 off the Carver Mat at AuraFrames.com with promo code SWEETSPOT

    Level up your swing this off-season with HackMotion — the ultimate wrist and clubface feedback tool that’s like having a coach on your wrist. Trusted by over 30,000 golfers, HackMotion helps you master wrist angles for more consistent ball striking, better control, and lower scores. Try it risk-free for 30 days and get 20% off this November at ⁠https://hackmotion.com/sweetspot⁠

    As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

    They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

    If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

    To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠

    If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

    Visit ⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠ to claim your free gift.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 December 2025, 5:00 am
  • 1 hour 17 minutes
    Gene Parente Busts Myths With His Golf Robot

    In this episode, we bring back Gene Parente from Golf Laboratories to break down some of the most eye-opening robot tests we’ve ever discussed on the show. From wet-vs-dry performance to why a 95 mph swing can keep up with 105 when you optimize impact, Gene explains the data in a way every golfer can actually use on the course. We also dive into mini-drivers, three-woods, gear effect, and the hidden physics that make certain clubs way harder to hit than you think. If you love understanding the why behind better golf, this is one of those conversations that will absolutely change how you play.


    Thank you to our show sponsors, The Indoor Golf Shop, HackMotion, BUBS Naturals, and LMNT:

    Level up your swing this off-season with HackMotion — the ultimate wrist and clubface feedback tool that’s like having a coach on your wrist. Trusted by over 30,000 golfers, HackMotion helps you master wrist angles for more consistent ball striking, better control, and lower scores. Try it risk-free for 30 days and get 20% off this November at ⁠https://hackmotion.com/sweetspot⁠

    As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

    They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

    If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

    To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠

    BUBS Naturals Collagen is designed to help golfers feel and move better as they age—supporting stronger joints, healthier hair and nails, and smoother, more resilient skin. Their collagen is clean, NSF Certified for Sport, and mixes seamlessly into coffee, water, or smoothies without any added sugars, flavors, or fillers. Live Better Longer: listeners get 20% off their entire order at BUBSNaturals.com with code SWEETSPOT.

    If you want to take your hydration to the next level without sugar and all of the other dodgy ingredients in sports drinks, then you need to try LMNT. They just released a limited edition lemonade blend for the summer months.

    Visit ⁠⁠⁠⁠⁠⁠⁠https://drinklmnt.com/sweetspot⁠⁠⁠⁠⁠⁠⁠ to claim your free gift.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    24 November 2025, 5:00 am
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