<p>Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/</p>
Welcome to the first in a brand new miniseries of ‘grow, cook, eat, arrange’, as Sarah delves into the world of colour, and how to use each colour palette to its absolute maximum potential in the garden.
In this week’s first episode, Sarah shares how the colour system used at Perch Hill came to be, the theories behind mixing certain palettes, and the difference between calm and chaos when combining colours.
In this episode, discover:
Products mentioned:
Tulip 'Mariette': https://www.sarahraven.com/products/tulip-mariette
Tulip 'Sarah Raven': https://www.sarahraven.com/products/tulip-sarah-raven
Tulip 'Slawa': https://www.sarahraven.com/products/tulip-slawa
Tulip 'Dom Pedro': https://www.sarahraven.com/products/tulip-dom-pedro
Tulip 'Copex Cairo': https://www.sarahraven.com/products/tulip-copex-cairo
Dahlia 'Waltzing Mathilda': https://www.sarahraven.com/products/dahlia-waltzing-mathilda
Dahlia 'Schipper’s Bronze’: https://www.sarahraven.com/products/dahlia-schippers-bronze
Dahlia 'Tom's Choice': https://www.sarahraven.com/products/dahlia-toms-choice
Dahlia 'Molly Raven': https://www.sarahraven.com/products/dahlia-molly-raven
Dahlia 'Perch Hill': https://www.sarahraven.com/products/dahlia-perch-hill
Dahlia 'Lou Farman': https://www.sarahraven.com/products/dahlia-lou-farman
Cosmos bipinnatus 'Rubenza': https://www.sarahraven.com/products/cosmos-bipinnatus-rubenza
Cosmos bipinnatus 'Dazzler': https://www.sarahraven.com/products/cosmos-bipinnatus-dazzler
Cosmos bipinnatus 'Xanthos': https://www.sarahraven.com/products/cosmos-bipinnatus-xanthos
Digitalis purpurea 'Sutton's Apricot': https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricot
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
In this episode, Sarah is joined by YouTube phenomenon Huw Richards to talk about his journey from smallholding childhood to seven-acre experimental plot, and the ideas behind his hit book Veg in One Bed.
They’ll also cover exactly what to sow in late winter, and what’ll perform best when sown later – from chillies and aubergines to peas, onions and tomatoes.
In this episode, discover:
Episode Cover Photo Credit: Dorling Kindersley: Jason Ingram
Products mentioned:
Pepper 'Padron'
https://www.sarahraven.com/products/pepper-padron
Courgette 'Black Beauty'
https://www.sarahraven.com/products/courgette-black-beauty
Aubergine 'Slim Jim'
https://www.sarahraven.com/products/aubergine-slim-jim
Spring Onion 'North Holland Blood Red'
https://www.sarahraven.com/products/spring-onion-north-holland-blood-red
Tomato 'Sungold'
https://www.sarahraven.com/products/tomato-sungold
Tomato 'Tigerella'
https://www.sarahraven.com/products/tomato-tigarella
Tomato 'Honeycomb' F1
https://www.sarahraven.com/products/tomato-honeycomb-f1
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
From their resistance to deep snow and hard frosts, to long-flowering habits, hellebores are quietly spectacular plants that earn their keep in pots, borders and shady corners.
This week we’re diving into one of the true stars of the winter garden, focusing on the new varieties that bring a renewed perspective on one of the winter garden’s most generous providers, and how to keep them looking their best in the garden or in a vase.
In this episode, discover:
Products mentioned:
Helleborus niger
https://www.sarahraven.com/products/helleborus-niger
Helleborus argutifolius
https://www.sarahraven.com/products/helleborus-argutifolius
Helleborus x ballardiae 'Merlin'
https://www.sarahraven.com/products/helleborus-x-ballardiae-merlin
Helleborus x 'Bijoux'
https://www.sarahraven.com/products/helleborus-bijoux
Helleborus x 'Guess'
https://www.sarahraven.com/products/helleborus-guess
Helleborus orientalis 'Pretty Ellen Red'
https://www.sarahraven.com/products/helleborus-pretty-ellen-red
Helleborus orientalis 'Pretty Ellen Spotted'
https://www.sarahraven.com/products/helleborus-orientalis-pretty-ellen-spotted
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
March 2026 marks the release of perhaps Sarah’s most personal book to date, drawing from childhood love, family influence, and the evolution of one’s own gardening tastes.
In this week’s ‘grow, cook, eat, arrange’ Milli Proust joins us to discuss Sarah's new book, ‘A Year of Cut Flowers’, blending the memoir and the method to trace her family’s historic love of flora, and how it drew Sarah into the world of cut flowers.
In this episode, discover:
Products mentioned:
Abelia x grandiflora
https://www.sarahraven.com/products/abelia-x-grandiflora
Cerinthe major 'Purpurascens'
https://www.sarahraven.com/products/cerinthe-major-purpurascens
Euphorbia oblongata
https://www.sarahraven.com/products/euphorbia-oblongata
Salvia viridis 'Blue Monday'
https://www.sarahraven.com/products/salvia-viridis-blue
Helianthus annuus 'ProCut Plum' (Sunflower)
https://www.sarahraven.com/products/helianthus-annuus-procut-plum
Ammi majus
https://www.sarahraven.com/products/ammi-majus
Phlox drummondii 'Blushing Bride'
https://www.sarahraven.com/products/phlox-drummondii-blushing-bride
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
The dream garden of low‑maintenance abundance is all about picking the plants that need hardly any input, just the lightest touch of editing, and they’ll give you months of shifting colour.
In the third episode in this theme with Arthur, we dive into the self-seeding annuals and biennials that bring abundant colour to the garden with very little effort.
From forget-me-nots and violas to cerinthe, cosmos and quaking grasses, they share their favourite ‘volunteer’ plants, how to manage them, and simple ways to use them in borders and cut-flower arrangements for a truly low-maintenance, flower-filled garden.
In this episode, discover:
Products mentioned:
Cerinthe major 'Kiwi Blue'
https://www.sarahraven.com/products/cerinthe-major-kiwi-blue
Heart's Ease (Viola tricolor)
https://www.sarahraven.com/products/viola-heartsease
Anthriscus sylvestris 'Ravenswing'
https://www.sarahraven.com/products/anthriscus-sylvestris-ravenswing
Cosmos bipinnatus 'Dazzler'
https://www.sarahraven.com/products/cosmos-bipinnatus-dazzler
Ammi majus
https://www.sarahraven.com/products/ammi-majus
Panicum miliaceum 'Violaceum'
https://www.sarahraven.com/products/panicum-violaceum
Briza maxima (Greater Quaking Grass)
https://www.sarahraven.com/products/briza-maxima-greater-quaking-grass
Nicandra physalodes
https://www.sarahraven.com/products/nicandra-physalodes
Persicaria orientalis
https://www.sarahraven.com/products/persicaria-orientalis
Nasturtium 'Ladybird Rose' (Tropaeolum minus)
https://www.sarahraven.com/products/nasturtium-ladybird-rose
Nasturtium 'Bloody Mary' (Tropaeolum minus)
https://www.sarahraven.com/products/nasturtium-bloody-mary
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
For months of scent throughout the sunnier months, there are a whole host of nostalgic stalwarts and surprising new picks that are impossible to ignore.
Every garden deserves a perfume as captivating as the 12 plants at the top of Josie and Sarah’s list this week, as they laud the dozen best flowers to sow for unbeatable aroma from April through to October.
In this episode, discover:
Products mentioned:
Trachelospermum jasminoides
https://www.sarahraven.com/products/trachelospermum-jasminoides
Sweet Pea 'Matucana'
https://www.sarahraven.com/products/lathyrus-odoratus-matucana
Narcissus 'Actaea'
https://www.sarahraven.com/products/narcissus-actaea
Matthiola incana 'Pillow Talk'
https://www.sarahraven.com/products/matthiola-incana-pillow-talk
Lonicera periclymenum 'Graham Thomas'
https://www.sarahraven.com/products/lonicera-periclymenum-graham-thomas
Acidanthera murielae (syn. Gladiolus)
https://www.sarahraven.com/products/acidanthera-murielae
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Every year, we venture out to the Netherlands in search of the most captivating dahlias, each worthy of a spot in your garden to liven up the late-summer months.
Tom Stimpson joins us again on the podcast to share their current ‘cream of the crop’, from reliable classics like ‘Molly Raven’ and ‘Adam’s Choice’, to gorgeous growers like ‘Strawberry Cream’ and ‘Princess Nadine’.
Join us for an episode packed with garden inspiration for any colour palette, and a glimpse into how we choose our standout favourites from a field of hundreds and thousands.
In this episode, discover:
Products mentioned:
Dahlia 'Princess Nadine'
https://www.sarahraven.com/products/dahlia-princess-nadine
Dahlia 'Skyfall'
https://www.sarahraven.com/products/dahlia-skyfall
Dahlia 'Café au Lait'
https://www.sarahraven.com/products/dahlia-cafe-au-lait
Dahlia 'Adam's Choice'
https://www.sarahraven.com/products/dahlia-adams-choice
Dahlia 'Polka'
https://www.sarahraven.com/products/dahlia-polka
Dahlia 'Strawberry Cream'
https://www.sarahraven.com/products/dahlia-strawberry-cream
Dahlia 'Honka Pink'
https://www.sarahraven.com/products/dahlia-honka-pink
Dahlia 'Molly Raven'
https://www.sarahraven.com/products/dahlia-molly-raven
Dahlia 'Labyrinth'
https://www.sarahraven.com/products/dahlia-labyrinth
Dahlia 'Lou Farman'
https://www.sarahraven.com/products/dahlia-lou-farman
Dahlia 'Break Out'
https://www.sarahraven.com/products/dahlia-break-out
Dahlia 'Verrone's Obsidian'
https://www.sarahraven.com/products/dahlia-verrones-obsidian
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Shane Connolly is a master of many arts, and one that he exhibits throughout the year is how to use sustainable floristry to create a sense of charm often reserved for the tiniest of tables.
That’s why he’s in such high demand - we talk through his exciting, varied year of arranging in this week’s podcast, with a look at the festive season, and a few tips to serve your own arranging in the festive season, taking inspiration from Shane’s wondrous wedding displays.
In this episode, discover:
Products mentioned:
Convallaria majalis (Lily of the Valley)
https://www.sarahraven.com/products/convallaria-lily-of-the-valley
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Whether you're nurturing a bustling city plot or a country border, there’s a spot in everyone’s gardens, pots and borders for beautiful, productive perennials throughout the year.
Following on from last week’s episode of ‘grow, cook, eat, arrange’, Arthur is with us again to focus this time on perennials that are light-touch and bountiful for those of us putting together a low-maintenance garden.
In this episode, discover:
Products mentioned:
Aster x frikartii ‘Mönch’
https://www.sarahraven.com/products/aster-x-frikartii-monch
Salvia x jamensis 'Nachtvlinder'
https://www.sarahraven.com/products/salvia-x-jamensis-nachtvlinder
Phlox paniculata 'David'
https://www.sarahraven.com/products/phlox-paniculata-david
Geranium 'Rozanne'
https://www.sarahraven.com/products/geranium-rozanne
Geranium wallichianum 'Bloom Me Away'
https://www.sarahraven.com/products/geranium-wallichianum-bloom-me-away
Pennisetum macrourum
https://www.sarahraven.com/products/pennisetum-macrourum
Chasmanthium latifolium
https://www.sarahraven.com/products/chasmanthium-latifolium
Stipa gigantea
https://www.sarahraven.com/products/stipa-gigantea
Follow Sarah: https://www.instagram.com/sarahravenperchhill/
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
The ideal garden for our busy daily lives has a border bursting with colour, without the need for hours spent toiling to achieve it.
This week’s episode of ‘grow, cook, eat, arrange’ is the perfect antidote to fussy flowers - Arthur Parkinson returns to laud the best self-seeding perennials for a low-maintenance garden brimming with lasting impact and scent.
You’ll hear inspiring ornamentals and edibles to sow, how best to maintain their beauty with minimal effort, and which varieties are most tolerant of tricky soil.
In this episode, discover:
Order Arthur’s new book - Hen Party:
https://www.penguin.co.uk/books/459749/hen-party-by-parkinson-arthur/9780241674703
Products mentioned:
Alcea rosea 'Giant Single Mixed'
https://www.sarahraven.com/products/hollyhock-giant-single-mixed
Euphorbia oblongata
https://www.sarahraven.com/products/euphorbia-oblongata
Helleborus argutifolius
https://www.sarahraven.com/products/helleborus-argutifolius
Papaver rupifragum 'Orange Feathers'
https://www.sarahraven.com/products/papaver-rupifragum-orange-feathers
Red Valerian (Centranthus ruber)
https://www.sarahraven.com/products/centranthus-ruber-coccinea
Alchemilla mollis
https://www.sarahraven.com/products/alchemilla-mollis
Verbena bonariensis
https://www.sarahraven.com/products/verbena-bonariensis
Verbena officinalis var. grandiflora 'Bampton'
https://www.sarahraven.com/products/verbena-officinalis-var-grandiflora-bampton
Aubrieta deltoidea 'Cascade Mix'
https://www.sarahraven.com/products/aubrieta-deltoidea-cascade-mix
Lychnis coronaria (Rose campion)
https://www.sarahraven.com/products/lychnis-coronaria
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest
Following on from last week’s wintry themed episode on containers, this week we’re setting our sights on the summer ahead, on what’ll bring colour to your pots at the season’s peak.
Josie’s absolute burning passion is containers, and this week she gives her plant picks for pots taking us through summer and autumn.
Join us on ‘grow, cook, eat, arrange’ as we delve into the ‘thriller, filler, pillar, spiller’ method for arranging containers, which combinations have stood out in their trials, and how to gently treat your flowers for maximum impact.
In this episode, discover:
Products mentioned:
Pelargonium 'Designer White' (Zonal)
https://www.sarahraven.com/products/pelargonium-designer-white
Abelia x grandiflora
https://www.sarahraven.com/products/abelia-x-grandiflora
Thunbergia alata 'African Sunset'
https://www.sarahraven.com/products/thunbergia-african-sunset
Ipomoea lobata
https://www.sarahraven.com/products/ipomoea-lobata-mina-lobata
Salvia 'Peach Melba'
https://www.sarahraven.com/products/salvia-peach-melba
Nemesia 'Lady Ruby'
https://www.sarahraven.com/products/nemesia-lady-ruby
Get in touch: [email protected]
Shop on the Sarah Raven Website: http://bit.ly/3jvbaeu
Follow us on Instagram: https://www.instagram.com/sarahravensgarden/
Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest