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grow, cook, eat, arrange with Sarah Raven & friends

grow, cook, eat, arrange with Sarah Raven & friends

Sarah Raven

Welcome to grow, cook, eat, arrange, the weekly podcast from gardener, writer, teacher,and cook, Sarah Raven. Over the last two decades, Sarah has led the way by introducing a new kind of productive gardening which places emphasis on intense colour, sophistication, and achievability. Recorded at the beautiful Perch Hill Farm in Sussex, Sarah talks with special guests from across garden design, floristry, food, ecology, conservation, and more. Brimming with top tips and helpful hints, listen and learn how to create your most productive garden ever. You can find out more about the products discussed in each episode or get in touch by visiting the website: https://www.sarahraven.com/

  • 31 minutes 22 seconds
    Josie Lewis: Choosing roses for perfume and performance - Episode 279

    There are few flowers more quintessential than the rose, and it’s safe to say that there’s a perfect rose for everyone’s tastes. 

    This week’s ‘grow, cook, eat, arrange’ delves into the world of roses, with someone whose love for a great rose knows no bounds: Josie Lewis.

    Whether you’re looking for a rose with a particular colour to combine with the beauty of your existing garden, or you’re more pressed by scent and structure, we hear which are the absolute best roses to grow, and how best to tend to them for healthy, reliable growth.

    In this episode, discover:

    • Which varieties of Roses are the standout performers for each colour group
    • The best ramblers, bloomers and climbers, from the huge, creamy white Wedding Day to the beautiful copper-brown Hot Chocolate
    • How to make your roses last in water for maximum vase life

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    18 June 2026, 11:00 am
  • 20 minutes 28 seconds
    Enjoying the brilliance of alliums all year round - Episode 278

    This Christmas might feel a while away, but if there’s one way to prepare right now for a more stunning and sustainable tree, it’s with alliums.

    Sarah’s love of alliums is well-documented on the podcast, but this week she’s recalling some of the most show-stopping varieties with which to decorate this Christmas, and the joys that they’ll bring as ‘colour baton-carriers’ in spring.

    In this episode, discover:

    • Which alliums are perfect for bridging the gap between tulips going over and sweet peas emerging
    • Some extravagant, statement-making varieties like the remarkably tall ‘Summer Drummer’ or sculptural shapes of ‘Magic’
    • Tips for preparing your alliums to sustainably decorate your tree this Christmas

    Products mentioned:

    Allium hollandicum 'Purple Sensation'

    https://www.sarahraven.com/products/allium-hollandicum-purple-sensation

    Allium cristophii

    https://www.sarahraven.com/products/allium-cristophii

    Allium nigrum

    https://www.sarahraven.com/products/allium-nigrum

    Allium stipitatum 'Summer Drummer'

    https://www.sarahraven.com/products/allium-stipitatum-summer-drummer

    Allium schubertii 'Magic'

    https://www.sarahraven.com/products/allium-schubertii-magic

    Allium jesdianum 'Purple Rain'

    https://www.sarahraven.com/products/allium-purple-rain

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    11 June 2026, 11:00 am
  • 12 minutes 53 seconds
    The brilliant biennials perfect for scent and versatility - Episode 277

    Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they’re among the best plants to sow and grow in any garden.

    Sarah makes the case for brilliant biennials in this episode of ‘grow, cook, eat, arrange’, exploring how she came to appreciate their beauty, and which varieties are best for all aspects of your space.

    In this episode, discover:

    • How the right mix of biennials can fill the awkward May gap with prolific blooms, all for the price of a seed packet
    • The best early-flowering biennials, from fragrant wallflowers to the scented sweet rocket, Hesperis matronalis
    • Moth-pollinated varieties with rich fragrance and velvety textures to create a pollinator paradise

    Products mentioned:

    Digitalis purpurea 'Sutton's Apricot'

    https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricot

    Digitalis purpurea f. albiflora

    https://www.sarahraven.com/products/digitalis-purpurea-alba

    Malope trifida 'Vulcan'

    https://www.sarahraven.com/products/malope-trifida-vulcan

    Lunaria annua

    https://www.sarahraven.com/products/lunaria-annua

    Iceland poppy (Papaver nudicaule)

    https://www.sarahraven.com/products/papaver-nudicaule-champagne-bubbles-mix-f1

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    4 June 2026, 11:00 am
  • 23 minutes 39 seconds
    Pollyanna Wilkinson: Simple tips for a spectacularly designed garden - Episode 276

    Every garden space deserves a chance to be transformed into a beautiful space which breathes, rather than constricts, and Pollyanna Wilkinson is a master of such designs.

    Polly joins Sarah this week to share her no‑nonsense methods for transforming everything from boxy new‑build plots to tired, inherited gardens into layered, soulful spaces. 

    In this episode, discover:

    • How to think like a garden designer, surveying, shaping and structuring spaces before you plant
    • Practical ways to transform new‑build and small gardens, or refresh an existing garden
    • Guidance on choosing materials and finishes that feel good underfoot, are easy to maintain, and will age beautifully over time.
    • How to use colour and planting layers to create a soulful, wildlife‑friendly garden with interest through the seasons

    Products mentioned:

    Amelanchier lamarckii:

    sarahraven.com/products/amelanchier-lamarckii

    Lavender ‘Munstead’: 

    sarahraven.com/products/lavender-munstead

    Nepeta x faassenii 'Kit Kat':

    sarahraven.com/products/nepeta-x-faassenii-kit-kat

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    28 May 2026, 11:00 am
  • 27 minutes 19 seconds
    Arit Anderson: An RHS Chelsea Flower Show garden for every Parkinson’s journey - Episode 275

    Chelsea is upon us, and among the beauty of all the show gardens lies a very special offering from Arit Anderson and Parkinson’s UK.

    She’s planting with purpose in a garden which promises to reflect every Parkinson’s journey in a beautifully poignant way, and on ‘grow, cook, eat, arrange’, she walks us through the planting ethos and careful design behind one of Main Avenue’s great sights for 2026.

    In this episode, discover:

    • How Arit is reflecting her sister Julie’s Parkinson’s journey in a meaningful Chelsea Flower Show garden for Parkinson’s UK
    • What Parkinson’s really is beyond the stereotypes, and why it’s so often misunderstood
    • How thoughtful garden design can respond to real medical challenges
    • Practical ideas for making any garden more accessible, sensory and restorative, whether or not you’re living with Parkinson’s
    • The garden’s relocation to the John Radcliffe Hospital, and how it will serve the Parkinson’s community long after Chelsea

    Products mentioned:

    Digitalis purpurea ‘Alba’ (White Foxglove): sarahraven.com/products/digitalis-purpurea-alba

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    21 May 2026, 11:00 am
  • 21 minutes 17 seconds
    Tom Stuart-Smith: The blueprint of a Chelsea Flower Show garden - Episode 274

    In this episode of ‘grow, cook, eat, arrange’, Sarah Raven welcomes renowned garden designer Tom Stuart-Smith to uncover his visionary new garden for Tate Britain and how he’s reimagining it for the RHS Chelsea Flower Show. 

    They explore his bold, foliage-rich planting, ingenious water features, and a remarkable new memorial garden at Badminton that promises to be one of the RHS’s most ambitious show gardens yet.

    In this episode, discover:

    • How Tom Stuart-Smith is transforming a neglected, concrete-dominated acre at Tate Britain into a biodiverse, exotic garden
    • The creative and practical challenge of turning that large-scale design into a Chelsea Flower Show garden where every element is destined to be reused at Tate
    • The bold, foliage-led planting palette Tom has chosen – from cycads and Persian lilac to euphorbias, aspidistras and shade-loving exotics
    • How water, sculpture and planting come together, including a finely engineered water feature and a Barbara Hepworth sculpture from a national collection

    Episode Cover Photo Credit: Eva Nemeth.

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    14 May 2026, 11:00 am
  • 31 minutes 30 seconds
    Dame Mary Berry: The charm and inspiration behind ‘My Gardening Life’ - Episode 273

    Watch the full video episode on YouTube! https://youtu.be/_T97COq6blM

    Throughout Mary Berry's life, the garden has played a charming role, from her wartime childhood plot to a brand-new garden started in her 80s - it’s an essential ingredient in her life.

    This week on ‘grow, cook, eat, arrange’ Mary kindly joins us to explore a lifetime of gardening, how it’s inspired her new book, and how gardening can bring joy, structure and wellbeing at every stage of life.

    In this episode, discover:

    • How Mary’s lifelong love of gardening began in her childhood and continues to shape her daily life
    • Practical, gentle tips for spring gardening and successional planting
    • How Mary approaches designing and maintaining a garden later in life, using evergreens, hedges and topiary for structure
    • Everyday good habits in the garden, such as watering, deadheading, and keeping lawns neat

    Order Mary’s Book:

    https://www.amazon.co.uk/My-Gardening-Life-Mary-Berry/dp/0241726654

    Products mentioned: 

    Narcissus ‘Rijnveld’s Early Sensation’: sarahraven.com/products/narcissus-rijnvelds-early-sensation

    Narcissus ‘Silver Chimes’: sarahraven.com/products/narcissus-silver-chimes

    Narcissus ‘February Gold’: sarahraven.com/products/narcissus-february-gold

    Phlox drummondii ‘Blushing Bride’: sarahraven.com/products/phlox-drummondii-blushing-bride

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    7 May 2026, 11:00 am
  • 28 minutes 31 seconds
    Adam Nicolson: The secret history of Sissinghurst - Episode 272

    Sissinghurst is one of the country’s crowning gems of National Trust gardens, and a place in which Adam was brought up, around the beauty curated by his grandparents.

    This week on ‘grow, cook, eat, arrange’, we’re delving into the centuries of legacy which led to a spot perfect for Vita Sackville-West and Harold Nicolson to create the poetic space we know and adore today, and how their vision is being revived today for generations to come.

    In this episode, discover:

    • The remarkable story of how Vita Sackville-West turned a ruined Elizabethan courtyard house into one of the world’s most celebrated gardens
    • How Sissinghurst evolved through centuries – from Renaissance palace to poetic family home and garden, and all in between
    • The creative partnership between Vita and Harold Nicolson
    • What makes the white garden so magical, from its glowing night-time palette to its scented, moth-pollinated plants
    • How the newly reimagined Delos garden brings a Greek hillside to Kent, blending historical inspiration with modern design

    Products mentioned:

    Ammi majus: 

    sarahraven.com/products/ammi-majus

    Ammi visnaga: 

    sarahraven.com/products/ammi-visnaga

    Agrostemma githago 'Milas Snow Queen':

    sarahraven.com/products/agrostemma-githago-milas-snow-queen

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    30 April 2026, 11:00 am
  • 25 minutes 16 seconds
    Huw Richards: Smart veg growing tips for busy gardeners - Episode 271

    The magic of growing your own food is hard to overstate, and while some lament the labour necessary, it takes far less time and space than many imagine.

    This week’s ‘grow, cook, eat, arrange’ once again features the remarkable Huw Richards, fresh from the release of ‘How to Grow Food’ - his new book which dives into the detail of how anyone can grow a kitchen garden in real spaces, with a planting schedule that fits around busy lives.

    In this episode, discover:

    • How Huw plans and plants to grow enough veg for a family of four on a half allotment in just a few hours a week
    • Simple permaculture-inspired tricks for better germination
    • What causes common problems like courgette fruits rotting and dropping off, and how you can fix them
    • How to choose between longer crops and cut-and-come-again with limited space
    • Huw’s must-sow crops for April, including squash, runner beans, cucumbers, and courgettes

    Episode Cover Photo Credit: Dorling Kindersley: Jason Ingram

    Products mentioned:

    Runner Bean 'Black Knight'

    https://www.sarahraven.com/products/runner-bean-black-knight

    Runner Bean 'White Lady'

    https://www.sarahraven.com/products/runner-bean-white-lady

    Nasturtium 'Tip Top Mix' (Tropaeolum majus)

    https://www.sarahraven.com/products/nasturtium-tip-top-mix

    Nasturtium 'Ladybird Rose' (Tropaeolum minus)

    https://www.sarahraven.com/products/nasturtium-ladybird-rose

    Borago officinalis (Borage)

    https://www.sarahraven.com/products/borago-officinalis

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    23 April 2026, 11:00 am
  • 23 minutes 12 seconds
    Josie Lewis: Planting tips for April seed sowing - Episode 270

    The sunnier months in April present a fresh opportunity for gardeners to sow some of the fastest-germinating seedlings, bringing a productive garden closer than you might think.

    We return to Josie Lewis this week for an episode all about what she’s sowing in mid-April, how to prick out and pot on seedlings, and the simple tricks they use to keep plants growing hard and healthy at this most promising time of year.

    In this episode, discover:

    • How to prick out seedlings confidently, and when to do it for promoting strong growth
    • Practical ways to get more from your dahlias, such as turning pinched tips into new plants with simple cuttings
    • Why mid‑April is the ideal time to sow cosmos and zinnias, and how to avoid the common mistake of starting them too early
    • Step‑by‑step tips for taking cuttings of pelargoniums, salvias and other favourites
    • Two slightly different but complementary approaches to hardening off plants, and how to choose a method that works for your own garden

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    16 April 2026, 11:00 am
  • 14 minutes 59 seconds
    The Colour Guide Mini Series #7: The washed palette - Episode 269

    There’s something uniquely calming about a garden washed in cool pastels – soft tones that feel like frosty mornings and freshly laundered linen. 

    Moving us onto the 4th and final palette in Sarah’s colour system, we explore the washed palette in this episode of ‘grow, cook, eat, arrange’. She takes you through the colour combinations, productive plant families, and tips for crafting a soothing, contemplative feeling in your garden.

    In this episode, discover:

    • How to use Sarah’s washed colour palette of cool pastels to create a calm, clean and harmonious garden
    • Which plant families and specific varieties reliably deliver this palette from late winter to autumn
    • How to plan colour through the year in two‑month blocks, ensuring there’s always something in flower without breaking the palette
    • Simple design techniques to avoid jarring colour clashes
    • Why sticking to a coherent palette can make your garden feel both deeply restful and quietly bold

    Products mentioned:

    Narcissus ‘Polar Hunter’: 

    sarahraven.com/products/narcissus-polar-hunter

    Narcissus ‘Avalanche’: 

    sarahraven.com/products/narcissus-avalanche

    Narcissus ‘Thalia’: 

    sarahraven.com/products/narcissus-thalia

    Narcissus ‘Actaea’: 

    sarahraven.com/products/narcissus-actaea

    Tulip ‘White Triumphator’: 

    sarahraven.com/products/tulip-white-triumphator

    Tulip ‘Purissima’: 

    sarahraven.com/products/tulip-purissima

    Fritillaria acmopetala (likely "Green Eyes"): 

    sarahraven.com/products/fritillaria-acmopetala

    Sweet Pea ‘Nimbus’: 

    sarahraven.com/products/sweet-pea-nimbus

    Nicotiana sylvestris: 

    sarahraven.com/products/nicotiana-sylvestris

    Nicotiana alata ‘Grandiflora’: 

    sarahraven.com/products/nicotiana-alata-grandiflora

    See our events: https://www.sarahraven.com/courses-events

    Get in touch: [email protected]

    Shop on the Sarah Raven Website: https://www.sarahraven.com/

    Follow us on Instagram: https://www.instagram.com/sarahravensgarden/

    Follow Sarah: https://www.instagram.com/sarahravenperchhill/

    Order Sarah’s latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

    9 April 2026, 11:00 am
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