Very suspicious!🤨🧐

December 15, 2025

Aviara Hope 🕊️ Call Tiffany 617 - 602 - 8530

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

Aviara Hope 🕊️ Call Tiffany 617 - 602 - 8530

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

7 Herbs That Lower Blood Sugar

1. Cinnamon - probably the most popular one. Some studies suggest it may improve insulin sensitivity and help lower fasting blood glucose.
2. Fenugreek - the seeds contain soluble fiber that can slow down carbohydrate digestion and absorption. It's been used traditionally for blood sugar management.
3. Gymnema sylvestre - sometimes called the "sugar destroyer" in Hindi. It may help reduce sugar absorption in the intestines and improve insulin function.
4. Berberine - found in several plants like goldenseal and barberry. Research suggests it can be quite effective for blood sugar control, working similarly to some diabetes medications.
5. Bitter melon - used in traditional medicine across Asia. It contains compounds that may help glucose uptake by cells.
6. Ginger and 7. turmeric have also shown some promise in studies for helping with blood sugar regulation.

This is an explanation of my theory about how the Great Pyramid at Giza was constructed about 40,000 years ago during a crazy time on Earth called the Laschamp Geomagnetic Excursion.

Here's a link ---> Laschamp event - Wikipedia and

Here's another link ---> Earth's Magnetic Field Flipped 42,000 Years Ago. The Consequences Were Dramatic : ScienceAlert

One more ---> 41,000 years ago, auroras blazed near the equator | Live Science

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

Aviara Hope 🕊️ Call Tiffany 617 - 602 - 8530

🔗Link to Path of a Green Witch Substack 👈🏾

🔗Link to Path of a Green Witch Discord 👈🏾

🔗Link to Ko-fi 👈🏾

Visit my Substack page for the podcast transcript. Thank you for listening!

Aviara Hope Call Tiffany 617-602-8530

Connect with Andrea!

Join me on Discord https://discord.gg/BgBAzgsXtB

Support me on Ko-fi ko-fi.com/parlexia

Join my Substack https://substack.com/@parlexia

Hops (Humulus lupulus)

Upon the trellis, reaching for the light,

A verdant climber, pleasing to the sight.

The Humulus lupulus, the hops so fine,

Whose fragrant cones hold medicine divine.

Though known for brewing, lending beer its zest,

Its gentle powers put the mind at rest.

When anxious thoughts like buzzing insects stray,

And chase the calm of peaceful sleep away,

A bitter herb, a sedative so mild,

To soothe the worries of the weary child.

For restlessness that keeps the body tense,

It offers solace, a sweet recompense.

A cup of tea, with cones infused and steeped,

Where silent slumber can at last be reaped.

The phytoestrogens, a helpful boon,

For women facing nature’s change too soon.

With menopausal heat and night sweats dire,

It helps to quell that internal fire.

It works in balance, subtle and profound,

Where gentle comfort can at last be found.

Beyond the nerves, its gifts are many more,

A bitter tonic, opened is the door

To better health within the digestive track,

It sends the bloat and sluggish feelings back.

It stimulates the flow of gastric juice,

And puts the system to a proper use.

An anti-inflammatory force it brings,

To soothe the ache that chronic pressure wrings.

With humulone and lupulone at play,

It drives the inflammation far away.

And ancient wisdom whispers of its use,

As antiseptic, guarding from abuse

Of tiny microbes, helping wounds to heal,

A versatile prescription, strong and real.

So raise a glass, or steep a quiet brew,

To hops' soft magic, ever strong and true.

A velvet curtain drawn across the night,

Restoring balance, peace, and inner light.

A treasure plucked from nature’s fertile hand,

The bitter healer, recognized and grand.

-Shonuma Andrea

https://buymeacoffee.com/funfitsweet

Thank you for listening!

https://buymeacoffee.com/funfitsweet

Visit Indigenous Black People of the Americas for a lot more information!

https://buymeacoffee.com/funfitsweet