Did you know that some 60% of the world’s workers are employed by family businesses?

👂Listen in and don’t forget to like, comment, subscribe, & share 🧡

What You'll Learn in This Episode:
 🏝️ Islands of Trust and Resilience – How family businesses build stability and loyalty during turbulent times.
🛡️ Crisis as a Constant – Why stability is the exception, and how to plan for disruption.
🌱 Succession Planning – How to mentor the next generation while keeping pride in the family legacy.

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

Some 60% of the world’s workers are employed by family businesses. Family businesses not only survive but thrive during turbulent times—making it through market failures, environmental disasters and even wars. How?

What You'll Learn in This Episode:
 🏝️ Islands of Trust and Resilience – How family businesses build stability and loyalty during turbulent times.
🛡️ Crisis as a Constant – Why stability is the exception, and how to plan for disruption.
🌱 Succession Planning – How to mentor the next generation while keeping pride in the family legacy.

Our guests this week are Devin DeCiantis and Ivan Lansberg. Devin is Managing Partner at Lansberg Gersick Advisors (LGA), an advisory partner to leading family enterprises worldwide. He holds a master’s degree from the Kennedy School at Harvard with a focus in finance and economics. Ivan Lansberg has a doctorate from Columbia University and taught organizational behavior at Columbia and then Yale before moving into consulting. Devin and Ivan’s new book is “The Enduring Enterprise: How Family Businesses Thrive in Turbulent Conditions.”

🎧 If you enjoyed this episode:
✅ Like
💬 Comment
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⭐⭐⭐⭐⭐ Rate and review wherever you love to listen

🤝 Connect with Us:

• Visit The Culture Works for free tools to help your team thrive 🌟.
• Follow us on LinkedIn and Twitter.
• Don’t forget to check out our books, Anxiety at Work and Leading with Gratitude.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

In the very near future, are we headed to the end of the full-time job?

👂Listen in and don’t forget to like, comment, subscribe, & share 🧡

📌 Key Points:
    🛠️ The Shift to the Access Economy
    🌈 Employee Perspectives
   🧘 Challenges of Fractional Work
   🧠 Psychological Ownership

Speaking of lowering Anxiety at Work --- Magic Mind! This little bottle of magic is my productivity hack. You can try it too! Click MAGIC MIND and use my code GOSTICKANDELTON20 for 20% off.

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

In the very near future, are we headed to the end of the full-time job?

👂Listen in and don’t forget to like, comment, subscribe, & share 🧡

What You'll Learn in This Episode:
🛠️ The Shift to the Access Economy
🌈 Employee Perspectives
🧘 Challenges of Fractional Work
🧠 Psychological Ownership

In this episode of Anxiety at Work, Chester Elton and Adrian Gostick sit down with
Sara Dahl, a leading authority on the future of work and the author of Strategy and Leadership as Service. She is a graduate of Oxford University, and holds advanced degrees from London Business School and HEC Paris. As the CEO of the CFO Center and Liberti Group, Sara has spearheaded the global adoption of fractional C-suite professionals.

💡 Actionable Advice from Sarah Dahl:

• For Companies: Start integrating fractional professionals into your workforce for greater flexibility and access to specialized skills 🛠️.
• For Professionals: Think of fractional work as a career change—build your portfolio with purpose, learn the necessary skills, and establish long-term relationships 🗂️

🧃 Magic Mind: Calm your mind with natural focus boosters 🌿. Click MAGIC MIND and use code GOSTICKANDELTON20 for 20% off #magicmind #GetIntheFlow.

🤝 Connect with Us:

• Visit The Culture Works for free tools to help your team thrive 🌟.
• Follow us on LinkedIn and Twitter.
• Don’t forget to check out our books, Anxiety at Work and Leading with Gratitude.

If you enjoyed this episode, please subscribe, rate ⭐⭐⭐⭐⭐, and review wherever you listen to podcasts.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

✨ Tired of the constant division and anxiety in today's world? There’s hope!

👂Listen in and don’t forget to like, comment, subscribe, & share 🧡

📌 Key Points:

💡 Bridging Divides with Empathy
🌟 The Power of Shared Identity
🎤 Tools to Lower Anxiety

💡 "Being listened to is so close to being loved that for the average person, they are almost indistinguishable." – Juliana Tafur

Speaking of LOVE, I LOVE LOVE LOVE Magic Mind! This little bottle of magic is my productivity hack. You can try it too! Click MAGIC MIND and use my code GOSTICKANDELTON20 for 20% off.

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

✨ Tired of the constant division and anxiety in today's world? There’s hope!

👂Listen in and don’t forget to like, comment, subscribe, & share 🧡

📌 Key Points:

💡 Bridging Divides with Empathy
🌟 The Power of Shared Identity
🎤 Tools to Lower Anxiety

In this episode of Anxiety at Work, Chester Elton and Adrian Gostick sit down with Juliana Tafur, director of UC Berkeley’s Bridging Differences Program. Together, they unpack how to foster empathy, find shared goals, and reduce the stigma of anxiety at work and beyond.

💡 "Being listened to is so close to being loved that for the average person, they are almost indistinguishable." – Juliana Tafur

Speaking of LOVE, I LOVE LOVE LOVE Magic Mind! This little bottle of magic is my productivity hack. You can try it too! Click MAGIC MIND and use my code GOSTICKANDELTON20 for 20% off #magicmind #GetIntheFlow

🌟 LET'S STAY CONNECTED...
Instagram | Facebook | LinkedIn

#BridgingDifferences #AnxietyAtWork #WorkplaceCulture #EmpathyMatters #Leadership #MentalHealthMatters

Subscribe to the Anxiety at Work podcast for more inspiring episodes, and share this episode with someone who would benefit from building bridges in their personal or professional life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

✨ Ever feel lost or stuck despite being "successful"? You're not alone.

📌 Key Topics:

💡 Personal Power Defined: Learn how authenticity, confidence, and purpose are the building blocks of personal empowerment and how they can help you thrive at work and beyond.

🌟 The Importance of Self-Discovery: Why taking time to reflect, heal, and practice can transform both your personal and professional life.

🎤 Public Speaking Secrets: Michelle shares her tips for overcoming anxiety and building confidence when the spotlight is on you.

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

✨ Ever feel lost or stuck despite being "successful"? You're not alone.

👂Listen in and remember to like, comment, subscribe, & share 🧡

📌 Key Topics:

💡 Personal Power Defined: Learn how authenticity, confidence, and purpose are the building blocks of personal empowerment and how they can help you thrive at work and beyond.

🌟 The Importance of Self-Discovery: Why taking time to reflect, heal, and practice can transform both your personal and professional life.

🎤 Public Speaking Secrets: Michelle shares her tips for overcoming anxiety and building confidence when the spotlight is on you.

In this episode of Anxiety at Work, we’re joined by Michelle Johnson, former Hollywood actress and insurance executive turned sought-after executive coach, to uncover the secrets to building your personal power and embracing authentic leadership.

💡 "Every experience is an opportunity to learn, heal, or practice." – Michelle Johnson

🌟 LET'S STAY CONNECTED...
Instagram | Facebook | LinkedIn

#PersonalPower #LeadershipJourney #AnxietyAtWork #WorkplaceCulture #AuthenticLeadership #MentalHealthMatters

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

✨ There are more pieces of digital data than there are stars in the universe.

Ever wonder what your digital footprint reveals about you? In today’s world, every online action builds a profile of who you are—and influences your choices more than you may realize.

👂Listen in and remember to like, comment, subscribe, & share 🧡

📌 Key Topics:

🔍 Understanding the Digital Village

💡 The Influence of Big Data on Behavior

❤️ Data's Potential for Mental Health

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

✨ There are more pieces of digital data than there are stars in the universe.

Ever wonder what your digital footprint reveals about you? In today’s world, every online action builds a profile of who you are—and influences your choices more than you may realize.

👂Listen in and remember to like, comment, subscribe, & share 🧡

📌 Key Topics:

🔍 Understanding the Digital Village: how our digital lives mimic small-town dynamics, where everything we do is “seen”—but by algorithms instead of neighbors.

💡 The Influence of Big Data on Behavior: Discover how algorithms use your online behavior to shape everything from ads you see to your decision-making.

❤️ Data's Potential for Mental Health: Learn how psychological targeting could improve well-being by identifying those in need of support and tailoring mental health resources.

In this episode, we sit down with Dr. Sandra Matz, Associate Professor of Business at Columbia Business School, to explore her research on how our online activities reveal intimate aspects of our personality and behavior. Her upcoming book, MindMasters, dives into the science of predicting and influencing human behavior through data. In this episode, Dr. Matz shares insights on both the positive and nefarious aspects of big data, practical ways to manage your digital footprint, and the potential for AI to improve mental health.

🌟 LET'S STAY CONNECTED…

• Instagram
• Facebook
• LinkedIn

#DigitalFootprint #BigData #MentalHealthMatters #AnxietyAtWork #DataPrivacy #AIandEthics #WorkplaceCulture

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...

🧠 Human brains are wired to focus on the negative. Wouldn’t it be great if we could change our brains to have more happiness?

👂Listen in and remember to like, comment, subscribe, & share 🧡

But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself!
➡️ GOSTICKANDELTON40 https://magicmind.com/GOSTICKANDELTON40

Key Takeaways 🎯
🧠 The Science of Positive Psychology: rewire our brains to focus on gratitude and resilience, even during difficult times.

📲 The Power of Short Bursts: can have a profound impact on mental well-being.

🌅 Morning Rituals for Mental Health: The importance of starting each day with a calming routine.

We encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.

Support the show

For a weekly dose of gratitude from Chester Elton, text GRATITUDE to 908-460-2820.

Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.

If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.

Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.

Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
Learn more about their Executive Coaching at The Cultur...