The Organised Mum Show

Gemma Bray

Join Gemma Bray as she dives into the world of running a home, proving there's more to life than housework.

  • 11 minutes 48 seconds
    Why Cleaning Routines Fall Apart (and how you can create a solid one)

    You start a cleaning routine, you're feeling good about it, it works for maybe a week... then one bad day happens and the whole thing crumbles.And suddenly you're back to the panic-clean cycle, feeling like you failed. Again. So why does this keep happening?In this episode, Gemma breaks down:• The all-or-nothing trap (and why "perfect or nothing" always lands on nothing)• Why routines built on your best days can't survive your worst days• How decision fatigue sabotages even the best intentions• The difference between structure that restricts and structure that frees• One simple shift to make your routines actually sustainableSpoiler: it's got nothing to do with willpower.If you've ever felt like routines just "don't work for you," this one's for you.Listen now and let us know if this resonates 💙Try The Organised Method free for 7 days, routines that adapt to real life, bad days and all.

    www.theorganisedmethod.com

    17 March 2026, 1:44 pm
  • 19 minutes 44 seconds
    How to manage your home when your mental health won't let you

    This week's Ask Gemma question is a heavy one: "I'm too depressed to care about my house and I feel like a failure."

    Gemma gets real about mental health, home care, and why the guilt makes everything worse.

    If you've ever felt like you're drowning and your messy house is just more evidence you're failing at life then this one's for you.

    Submit your questions for next week (we will always keep it anonymous) DM or email us on [email protected]

    10 March 2026, 10:17 am
  • 16 minutes 10 seconds
    This is why you feel lazy if you take a break (especially if there's cleaning to do)

    Why does rest feel like laziness, even after you've been cleaning all day?If you've ever spent hours tidying, organising, and managing your home (only to feel guilty the moment you sit down) this video is for you. That creeping sense of laziness when you rest isn't a personal flaw. It's conditional rest: the belief that you have to earn the right to stop, and that your worth is tied to your productivity.In this episode, I'm unpacking why so many women (especially mothers) struggle to rest without guilt, why domestic labour is never "finished enough" to justify stopping, and how perfectionism and invisible mental load keep us trapped in constant motion.

    www.theorganisedmethod.com

    3 March 2026, 4:03 pm
  • 19 minutes 49 seconds
    Help! My partner doesn't see the mess and I am at my wit's end.
    This week on TOM Extra Spin we tackle the resentment, the mental load, and the real strategies that don't involve passive-aggressive dish-stacking.

    Got a juicy question? Submit it for next week's episode (anonymous if you want). DM us or email [email protected]
    24 February 2026, 11:54 am
  • 26 minutes 58 seconds
    You can't clean hungry! We've got a tasty treat for you...
    The tea behind the brand new recipe section on the TOM app. 

    Catherine is a chef and mum of 2.
    She is on a mission to help 1 million families eat better.
    And now she is part of the TOM Team as our in house chef! 

    Follow her on IG: @chefcatherineofficial

    www.theorganisedmethod.com
    4 December 2025, 5:41 pm
  • 23 minutes 55 seconds
    before christmas eats you alive...
    your little prompts ...

    What do I genuinely enjoy every year?
    What drains me every time, no matter how hard I try?
    Where is my time actually going?
    Who matters the most to me?
    What do I want Boxing Day to feel like?
    What tradition deserves a gentle retirement?
    And what tiny new thing (even the smallest ritual) would actually bring me joy?

    Gem x
    www.theorganisedmethod.com
    18 November 2025, 4:07 pm
  • 24 minutes 33 seconds
    The November Dip (you're not lazy ... you're seasonal)
    November can feel like an energy dip, but what if it’s actually a hidden gift? Let's reframe it as the perfect pause, an invitation to unwind, simplify routines and recharge before the busy festive weeks set in. 

    Discover how dialling back now helps you show up stronger, steadier, and more present for all that’s ahead. 

    Want to try The Organised Method app and find a gentle housekeeping routine that works for you? Head to www.theorganisedmethod.com
    11 November 2025, 9:39 am
  • 18 minutes 40 seconds
    stop trying to do it all ... seriously
    Autumn can feel like a race you never signed up for. In this episode, I’m digging into “do it all” culture, from never-ending work emails to the wave of Autumn and winter traditions everyone seems to expect, like Elf on the Shelf, Boo baskets, and those Instagram-perfect Christmas Eve picnics.

     I’m sharing how overcommitting can turn even the best intentions into burnout. I’ve learned that doing less isn’t lazy, it’s self-preservation. So I’m walking through practical ways to reclaim your time and stop performing. If you’re fed up with feeling like this time of year is a marathon of more, this one’s for you. Gem x

    www.theorganisedmethod.com/quick-links
    27 October 2025, 2:34 pm
  • 14 minutes 34 seconds
    The Shiny Things Trap | How starting over can keep us stuck
    Ever felt that irresistible pull towards a brand new notebook or journal? Maybe starting over with a fresh, blank page feels like the missing piece to finally get organised, creative, or productive. But what if these shiny new things are actually keeping you stuck?Today we dive into the sneaky ways the allure of novelty ... new planners, journals, and all those untouched pages ... can actually hinder real progress and growth. It’s a video for anyone who’s ever chased the thrill of a fresh start but found themselves repeating the same old patterns.In this video, we'll explore:
    • Why the excitement of new tools can mask procrastination
    • How perfectionism and the urge to "start over" can interrupt genuine growth
    • The difference between mindful progress and the illusion of productivity
    • Practical tips to break the cycle and appreciate the value of what you’ve already started
    16 October 2025, 3:51 pm
  • 19 minutes 10 seconds
    We need to talk about making those habits stick
    We need to talk about making habits stick .. grab your tea and let's get into it! For all the info about the work I do and TOM then head to ... www.theorganisedmethod.com
    8 October 2025, 1:26 pm
  • 17 minutes 47 seconds
    Organised Christmas ... It's not too late to join in you know!
    Christmas doesn’t have to be chaos. In this episode, Gemma unpacks what Organised Christmas is really about (not perfection), but scaffolding that gives you breathing room when December gets busy.

    From presents wrapped before December, to money saved with supermarket pots and bargain finds on Vinted, Team TOM shares their biggest wins from last year.

    You’ll hear how tiny steps now ...a gift list here, a pantry check there can snowball into little wins when the festive season arrives. ✨ 
    1 October 2025, 7:06 am
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