The Manifest Edit | Mindset & Manifestation Podcast
Efia Sulter
Welcome to your go-to podcast for learning how to reprogram your mind and manifest your vision. Each week join mindset coach, Efia Sulter, as she shares strategies to stop playing small, awaken your innate magic, and expand your current reality. While glimpsing into her personal journey and thought-provoking insights (read copious pop culture references) along the way. WORK WITH EFIA efiasulter.com FREE TRAINING: Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training CONNECT Instagram and Tik Tok - efiasulter_ Remember to review, subscribe and share!
- 27 minutes 18 secondsUnhinged Things I Did To Get My Spark Back FAST | 282
This year we're bring back our WILD.
Join me in this episode to learn the unhinged things I did to get my spark back, and how to create a pattern interrupt in your life so you can start running your own experiments and figure out what actually makes you thrive in 2026.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
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On my first day back in Bali, I went to visit an old school healer who came highly recommended.
In this episode, I share my experience with Jimmy Doyle and the shifts I encountered that I believe everyone can benefit from embracing in their own lives.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
2 April 2026, 3:18 am - 29 minutes 9 secondsWhat It’s Really Like to See an Old-School Healer in Bali | 281
On my first day back in Bali, I went to visit an old school healer who came highly recommended.
In this episode, I share my experience with Jimmy Doyle and the shifts I encountered that I believe everyone can benefit from embracing in their own lives.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
**
Enjoyed this episode? Support the podcast here: ko-fi.com/efias
26 March 2026, 2:33 am - 28 minutes 44 seconds5 Signs You Shouldn’t Be Rebranding Your Life | 280
Rebranding your life has recently become the viral solution for feeling stuck. And while there are many benefits to starting fresh, unfortunately, sometimes the desire to reinvent yourself isn't always about growth.
This episode explores the downsides of constantly starting over, including how it can quietly keep you in the exact place you’re trying to escape. Plus, I'll reveal why the real shift you’re craving comes from something FAR more powerful.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
19 March 2026, 4:00 am - 32 minutes 30 secondsHow To Become The Hottest Version Of Yourself In 2026 | 279
What ACTUALLY makes someone magnetic?
In this episode, I break down the six key areas of life to upgrade how you feel about yourself and how others experience you.
From elevating your identity to subconscious body recomposition, this is a deeper look at what it really means to become the hottest version of yourself.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
12 March 2026, 1:00 am - 22 minutes 7 secondsDoomscrolling Is Rewiring Your Identity (how to fix it) | 278
Have you ever paused to question the spiritual impact of doom scrolling?
As we become more addicted and reliant on our phones, we rarely stop to consider the serious long-term effects of constant external input. The energy leaks, the erosion of your discernment, and the disconnect from your intuition, to name a few.
In this episode, I break down how doom scrolling is quietly rewiring your identity and how to finally come home to your inner authority.
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
5 March 2026, 1:00 am - 28 minutes 6 secondsYou’ve Been Lied To About Manifesting | 277
Manifestation has been marketed as effortless... But if it were that simple, would you still be waiting for your life to change?
Today I'm breaking down five of the biggest lies you've been told about what it takes to manifest your dreams, and why the work is less about controlling your thoughts and more about changing your manifestation blueprint.
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
26 February 2026, 1:00 am - 26 minutes 16 secondsIs Your Vision Board Setting You Up For Failure? | 276
Is your vision board supporting you to realise your dreams or secretly holding you back?
In this episode, I unpack the subtle ways a vision board can hinder your goals and how to take it from a passive time-wasting process to a deeply intentional one that helps you create a life beyond even your expectations.
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
19 February 2026, 1:15 am - 17 minutes 41 secondsHow The Fear Of Being Cringe Is Quietly Ruining Your Life | 275
The fear of being embarrassing has trained you to second-guess your voice, water down your personality and hold back your ideas.
In this episode, I'm unpacking why this fear gets hardwired into high-functioning women and how to implement pattern interrupts to stop it from slowly sabotaging your relationships, your expression, and your highest potential.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
12 February 2026, 1:00 am - 17 minutes 38 secondsWhy Leaving Your Old Life Behind Doesn't Work | 274
We’re taught that if we want a different life, we need a fresh start. But for many people, starting over doesn’t deliver the change they expect.
In this episode, I explore why leaving your old life behind rarely works the way you think it will, and the subtle but important difference required to shift how you see your next steps.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
**
Enjoyed this episode? Support the podcast here: ko-fi.com/efias
5 February 2026, 1:00 am - 16 minutes 44 secondsBe The Exception To The Rule (even if no one gets it) | 273
Somewhere along the way, we were taught to believe that struggle is normal, success is rare, and dreaming too big is naïve.
It's time for a change.
In this episode, I'm diving into why being realistic is often just subconscious fear and how other people’s ceilings can quietly become your own. I'll also unpack why we are encouraged to centre our trauma more than our future, and what it looks like to protect your messy, irrational belief in what you want... NO MATTER WHAT.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
29 January 2026, 3:28 am - 33 minutes 40 secondsOpening the Portal To Your Unrealised Miracles | 272
There are versions of your life that only become available when you become the woman who can receive them. In this episode, we talk about identity, readiness, and what it takes to open yourself to what’s been waiting for you all along.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
**
Enjoyed this episode? Support the podcast here: ko-fi.com/efias
22 January 2026, 1:00 am - More Episodes? Get the App