The Manifest Edit | Mindset & Manifestation Podcast
Efia Sulter
Welcome to your go-to podcast for learning how to reprogram your mind and manifest your vision. Each week join mindset coach, Efia Sulter, as she shares strategies to stop playing small, awaken your innate magic, and expand your current reality. While glimpsing into her personal journey and thought-provoking insights (read copious pop culture references) along the way. WORK WITH EFIA efiasulter.com FREE TRAINING: Power of Subconscious Manifestation - efiasulter.com/subconscious-manifestation-training CONNECT Instagram and Tik Tok - efiasulter_ Remember to review, subscribe and share!
- 27 minutes 59 secondsHow to Shift Into Your Celebrity Energy and Stop Caring What People Think | 285
What did meeting Pamela Anderson teach me about self-expression, reinvention, and not letting other people define you?
In this episode, I'm breaking down what it really takes to stop caring about other people’s opinions and why the goal ISN'T to become someone who doesn’t care.
Plus, I'm introducing the concept of "celebrity energy" and how you can start embodying it in your own life. This episode will challenge you to stop being nonchalant about your potential… and start showing up like a big f*cking deal.
WILDLY WORTHY WOMAN HYPNOSIS
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23 April 2026, 6:06 am - 29 minutes 16 secondsHow To Keep Friendships Alive In Your Twenties & Thrities | 284
Why is it that people speak so much about repairing, working on or growing through romantic relationships, but that same energy is never given to platonic ones?
In many ways, your friendships are your biggest teachers because they illuminate so many of the dynamics that play out in other areas of your life.
And yet these relationships are rarely explored to the same depth... Until this episode.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
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On my first day back in Bali, I went to visit an old school healer who came highly recommended.
In this episode, I share my experience with Jimmy Doyle and the shifts I encountered that I believe everyone can benefit from embracing in their own lives.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
16 April 2026, 3:03 am - 24 minutes 46 secondsMake 2026 Your Best Year Yet With This Advanced Manifestation Practice | 283
If you feel like you've done all the work you're "supposed" to do and something still isn't clicking. Or like manifestation lately has felt more like feeding delusions than living out your delusional dreams this episode is for you.
At a certain point, it’s not about doing more or thinking more positively… but instead understanding the patterns you haven’t been willing to look at.
So, today I'm breaking down one of my favourite advanced manifestation practices that is going to take everything you thought you knew about limiting beliefs and completely flip it on it's head.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
On my first day back in Bali, I went to visit an old school healer who came highly recommended.
In this episode, I share my experience with Jimmy Doyle and the shifts I encountered that I believe everyone can benefit from embracing in their own lives.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
**
Enjoyed this episode? Support the podcast here: ko-fi.com/efias
9 April 2026, 3:43 am - 27 minutes 18 secondsUnhinged Things I Did To Get My Spark Back FAST | 282
This year we're bring back our WILD.
Join me in this episode to learn the unhinged things I did to get my spark back, and how to create a pattern interrupt in your life so you can start running your own experiments and figure out what actually makes you thrive in 2026.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
2 April 2026, 3:18 am - 29 minutes 9 secondsWhat It’s Really Like to See an Old-School Healer in Bali | 281
On my first day back in Bali, I went to visit an old school healer who came highly recommended.
In this episode, I share my experience with Jimmy Doyle and the shifts I encountered that I believe everyone can benefit from embracing in their own lives.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
**
Enjoyed this episode? Support the podcast here: ko-fi.com/efias
26 March 2026, 2:33 am - 28 minutes 44 seconds5 Signs You Shouldn’t Be Rebranding Your Life | 280
Rebranding your life has recently become the viral solution for feeling stuck. And while there are many benefits to starting fresh, unfortunately, sometimes the desire to reinvent yourself isn't always about growth.
This episode explores the downsides of constantly starting over, including how it can quietly keep you in the exact place you’re trying to escape. Plus, I'll reveal why the real shift you’re craving comes from something FAR more powerful.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
19 March 2026, 4:00 am - 32 minutes 30 secondsHow To Become The Hottest Version Of Yourself In 2026 | 279
What ACTUALLY makes someone magnetic?
In this episode, I break down the six key areas of life to upgrade how you feel about yourself and how others experience you.
From elevating your identity to subconscious body recomposition, this is a deeper look at what it really means to become the hottest version of yourself.
WILDLY WORTHY WOMAN HYPNOSIS
efiasulter.com/selfworth-hypnosis/
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efiasulter.com | Instagram| TikTok
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
12 March 2026, 1:00 am - 22 minutes 7 secondsDoomscrolling Is Rewiring Your Identity (how to fix it) | 278
Have you ever paused to question the spiritual impact of doom scrolling?
As we become more addicted and reliant on our phones, we rarely stop to consider the serious long-term effects of constant external input. The energy leaks, the erosion of your discernment, and the disconnect from your intuition, to name a few.
In this episode, I break down how doom scrolling is quietly rewiring your identity and how to finally come home to your inner authority.
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
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5 March 2026, 1:00 am - 28 minutes 6 secondsYou’ve Been Lied To About Manifesting | 277
Manifestation has been marketed as effortless... But if it were that simple, would you still be waiting for your life to change?
Today I'm breaking down five of the biggest lies you've been told about what it takes to manifest your dreams, and why the work is less about controlling your thoughts and more about changing your manifestation blueprint.
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
26 February 2026, 1:00 am - 26 minutes 16 secondsIs Your Vision Board Setting You Up For Failure? | 276
Is your vision board supporting you to realise your dreams or secretly holding you back?
In this episode, I unpack the subtle ways a vision board can hinder your goals and how to take it from a passive time-wasting process to a deeply intentional one that helps you create a life beyond even your expectations.
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
19 February 2026, 1:15 am - 17 minutes 41 secondsHow The Fear Of Being Cringe Is Quietly Ruining Your Life | 275
The fear of being embarrassing has trained you to second-guess your voice, water down your personality and hold back your ideas.
In this episode, I'm unpacking why this fear gets hardwired into high-functioning women and how to implement pattern interrupts to stop it from slowly sabotaging your relationships, your expression, and your highest potential.
LINKS
FREE DOWNLOAD THE BAD BITCH BLUEPRINT WORKBOOK
efiasulter.com/blueprint
Let's stay connected:
efiasulter.com | Instagram| TikTok
Remember to review, subscribe, and share!
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Enjoyed this episode? Support the podcast here: ko-fi.com/efias
12 February 2026, 1:00 am - More Episodes? Get the App