Welcome to So Much More, where we're creating space to be with God. This podcast, hosted by Jodie Niznik, guides you into the peaceful meditation of God's word. Take a few deep breaths as you allow the Spirit to guide you into what he has for you. Topics Covered: š What Is Lectio Divina and Why Is It a Helpful Christian Practiceš What Is Christian Meditation and How Do We Use Scripture to Practice Itš Special Church Seasonal Series Including Lent, Easter, and Advent If you are a Christian looking for ways to pray more or meditate more on Scripture, be sure to visit Jodie's website, https://www.jodieniznik.com/, for more information!Ā
The third week of Advent invites us to reflect on loveāreal loveāand what it looks like in our lives.
Get your FREE Unhurried Advent Guide here.
This 25-day guide is filled with Scripture meditations, devotional readings with reflective questions, and contemplative imageryāall designed to help you slow down and savor the Advent season. Created in collaboration withĀ Unhurried Living, a ministry Iām confident youāll love.
What is love?
The world often says love is a feelingābut feelings change.
God tells us that love is so much more. God is love.
And his love is eternal, unchanging, and steadfast.
He demonstrated this love by sending his Son, Jesus, to take away our sins.
There is no greater love than the love of God.
But Godās love isnāt something we receive for ourselves alone. Part of knowing Godās love is the call to give it awayāto love one another as he has loved us.
Yet, this can feel especially hard during the holidays, when we might face the challenge of loving difficult people in our families and communities.
This meditation will guide you to contemplate love: Godās love for you and his invitation to love others.
May you know and experience real love this Advent season.
Get your FREE Unhurried Advent Guide here.
Here are some additional helpful links:
Did you love todayās calming music by Simon Wester? If so, head here to find links to his music. I have his Spotify playlist on repeat.
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
1 John 4:7-10, NLT
7Ā Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God. 8Ā But anyone who does not love does not know God, for God is love.
9Ā God showed how much he loved us by sending his one and only Son into the world so that we might have eternal life through him. 10Ā This is real loveānot that we loved God, but that he loved us and sent his Son as a sacrifice to take away our sins.
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This second week of Advent invites us to reflect on the theme of peaceāa peace that became possible through the arrival of Jesus.
Get your FREE Unhurried Advent GuideĀ here.
This 25-day guide is filled with Scripture meditations, devotional readings with reflective questions, and contemplative imageryāall designed to help you slow down and savor the Advent season. Created in collaboration with Unhurried Living, a ministry Iām confident youāll love.
Jesus brought peace. Peace in our relationship with God, peace into our lives, and peace into the world.
The peace He offers isnāt a distant, someday-when-life-is-perfect kind of peace. Itās a peace we can experience right nowāin the middle of the mess.
I love how Alan Fadling, from Unhurried Living and one of the contributors to the Unhurried Advent Guide, puts it:
āAnything we can do in anxiety, we can do better in peace.ā
This doesnāt ignore the fact that real life is often messy and difficult. But imagine if there were an undercurrent of peace flowing through your life instead of anxiety. How would that change the way you live, love, and respond to your circumstances?
Today, weāre meditating on the announcement of Jesusās birth to the shepherds. In this extraordinary moment, God gives them (and us) the profound gift of peace.
As you listen to this meditation, I invite you to step into the shepherdsā shoes and wonder: What would it have been like to witness this moment?
More importantly, how might Jesus be inviting you to embrace His peace this Advent season?
Iām praying that this meditation helps you pause, reflect, and receive the peace Jesus offers.
Get your FREE Unhurried Advent Guide here.
Here are some additional helpful links:
Did you love todayās calming music by Simon Wester? If so, head here to find links to his music. I have his Spotify playlist on repeat.
You can find out more about me, Jodie, atĀ http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Luke 2:8ā14, NLT
8Ā That night there were shepherds staying in the fields nearby, guarding their flocks of sheep. 9Ā Suddenly, an angel of the Lord appeared among them, and the radiance of the Lordās glory surrounded them. They were terrified, 10Ā but the angel reassured them. āDonāt be afraid!ā he said. āI bring you good news that will bring great joy to all people. 11Ā The Saviorāyes, the Messiah, the Lordāhas been born today in Bethlehem, the city of David! 12Ā And you will recognize him by this sign: You will find a baby wrapped snugly in strips of cloth, lying in a manger.ā
13Ā Suddenly, the angel was joined by a vast host of othersāthe armies of heavenāpraising God and saying,
14 āGlory to God in highest heaven,Ā and peace on earth to those with whom God is pleased.ā
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This first week of Advent focuses on the theme of hopeāa hope made tangible through the arrival of Jesus.
Get your FREE Unhurried Advent Guide here.
This 25-day guide is full of Scripture meditations, devotional readings with reflective questions, and contemplative imageryāall designed to help you slow down and savor the Advent season. Created in collaboration withĀ Unhurried Living, an amazing ministry Iām confident youāll love.
Why do we have hope?
As believers, our hope isnāt anchored in fleeting desires or wishful thinking. Instead, it is rooted in Godās faithfulness.
Did you know Jesus fulfilled more than 300 prophecies with His first comingāprophecies that were written centuries before His birth?
These fulfilled prophecies assure us that God faithfully keeps his promises. And that means, just as Jesus came once, He will come again. This is our sure hope.
This weekās meditation is one of the prophecies that Jesus fulfilled. It is from the book of Isaiah and was written hundreds of years before Jesusās birth. It speaks clearly of Jesus as the Light who shines in our darkness.
Just like us, the people in Isaiahās times struggled. While our struggles may differ, we know the weight of darkness in our lives and world. We, too, need the light of hope to break through. And Jesus is that light.
No matter what youāre facing this season, let this passage remind you of your sure hope in Christāthe One who entered into our darkness to bring His glorious light. Iām praying this meditation helps you rest in His unshakable hope today.
Get your FREE Unhurried Advent Guide here.
Here are some additional helpful links:
Did you love todayās calming music by Simon Wester? If so, head here to find links to his music. I have his Spotify playlist on repeat.
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Isaiah 9:2, 6, NIV
2Ā The people walking in darkness
have seen a great light;
on those living in the land of deep darkness
a light has dawned.
6Ā For to us a child is born,
to us a son is given,
and the government will be on his shoulders.
And he will be called
Wonderful Counselor, Mighty God,
Everlasting Father, Prince of Peace.
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This guided meditation and prayer from Psalm 103 guides us to pause and praise God for his unwavering faithfulness.
Get your FREE Praying with The Psalms Journal here.
Psalm 103 is often called a āsalvation-historyā Psalm. It beautifully recounts Godās faithfulness through the ages, telling the story of how he saved and redeemed his people over and over. At its core, this Psalm reminds us: if God did it before, he will do it again. He is trustworthy, he is good, and he is worthy of our praise.
In this season of thanksgiving, take a few moments to be guided into gratitude.
You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
Advent is coming. Get your free Advent guide here. This guide was made in partnership with Unhurried Living and contains weekly Scripture meditations, daily devotionals, reflection questions, and more. All to guide you through the Advent season at an unhurried and gracious pace.
Get your Advent guide here: https://www.unhurriedliving.com/advent2024
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @creatingspaceforgod
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, atĀ lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 103:1-5, NIV
1Ā Praise the Lord, my soul;
all my inmost being, praise his holy name.
2Ā Praise the Lord, my soul,
and forget not all his benefitsā
3Ā who forgives all your sins
and heals all your diseases,
4Ā who redeems your life from the pit
and crowns you with love and compassion,
5Ā who satisfies your desires with good things
so that your youth is renewed like the eagleās.
Ā
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This guided meditation and prayer from Psalm 86 will help you stand strong by remembering and relying on Godās character and strength.
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Get your FREE Praying with The Psalms Journal here.
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Psalm 86 is a heartfelt prayer from David, who cried out to God while facing unjust attacks from his enemies. Though David confronted ruthless foes who sought to take his life, this prayer serves as a reminder that we all have enemiesāwhether external challenges, difficult people, or internal struggles such as sin patterns or negative thought cycles.
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The Psalm encourages us to remember that God is greater than any enemy we could face.
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Whatever "enemy" you may be confronting today, be encouraged that God is bigger and stronger. As you meditate on Psalm 86, allow these truths to deepen your trust in Him and strengthen your heart to walk faithfully in His ways.
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You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
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Advent is coming. Get your free Advent guide here. This guide was made in partnership with Unhurried Living and contains weekly Scripture meditations, daily devotionals, reflection questions, and more. All to guide you through the Advent season at an unhurried and gracious pace.
Get your Advent guide here: https://www.unhurriedliving.com/advent2024
Ā
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on InstagramĀ @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Ā
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 86:11-15, NIV
11Ā Teach me your way, Lord,
that I may rely on your faithfulness;
give me an undivided heart,
that I may fear your name.
12Ā I will praise you, Lord my God, with all my heart;
I will glorify your name forever.
13Ā For great is your love toward me;
you have delivered me from the depths,
from the realm of the dead.
14Ā Arrogant foes are attacking me, O God;
ruthless people are trying to kill meā
they have no regard for you.
15Ā But you, Lord, are a compassionate and gracious God,
slow to anger, abounding in love and faithfulness.
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This guided meditation and prayer from Psalm 46 will remind you that God is not shaken, and we can rest in him, even when our circumstances feel turbulent.
Ā
Get your FREE Praying with The Psalms Journal here.
Ā
In a world that feels increasingly turbulentāwhether itās the US elections, ongoing wars, social unrest, or other distressing eventsāitās easy to feel like the ground is shifting beneath our feet. This uncertainty can weigh heavily on our hearts.
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But Psalm 46 brings a powerful reminder: no matter how unstable things seem, God is our refuge and strength. He is a present help in times of trouble, and He has not lost control.
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During this meditation, youāll be invited to recognize whatās troubling you right now and bring it before God. We'll reflect on how God longs to help and sustain us, even in the midst of chaos. Then we will turn to Godās own words from Psalm 46:10āāBe still, and know that I am Godāāallowing these words to bring comfort and remind us that God is good and sovereign.
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We can rest in our Good Fatherās care.
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Take a moment to pause and remember who God is in the midst of your troubles. This meditation is here to help you know His peace and find rest in Him, even when the world feels out of control.
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You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
Ā
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Ā
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 46:1-3, 10-11, NLT
1Ā God is our refuge and strength,
always ready to help in times of trouble.
2Ā So we will not fear when earthquakes come
and the mountains crumble into the sea.
3Ā Let the oceans roar and foam.
Let the mountains tremble as the waters surge!
Ā
10Ā (God says,) āBe still, and know that I am God!
I will be honored by every nation.
I will be honored throughout the world.ā
11Ā The Lord of Heavenās Armies is here among us;
the God of Israel is our fortress.
Ā
Psalm 46:10, NET
(God) says, āStop your striving and recognize that I am God!
I will be exalted over the nations! I will be exalted over the earth!ā
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This guided meditation and prayer from Psalm 130 reminds us that God is worth waiting on, especially when life feels chaotic and out of control.
Ā
Get your FREE Praying with The Psalms Journal here.
Ā
Psalm 130 begins: āOut of the depths I cry to you, Lord.ā The Psalmist's distress is palpable, reflecting a situation that feels overwhelmingāwhether for himself or his entire community. Itās a cry that resonates with us today as we navigate personal struggles and the brokenness in our world.
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In these moments, where do we turn?
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The Psalmist invites us to turn to God, seeking His mercy and resting in His unfailing love. He points us to the gift of forgiveness, reminding us that God is not just a refuge but our true hope.
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We all have areas of longing where we need God to move. This meditation will guide you to remember that in your waiting, God is the best place to turn. Weāll reflect on Godās forgiveness and how it leads us to deeper trust in His goodness. And weāll seek His help as we continue to wait with hope.
Ā
You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
Ā
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on InstagramĀ https://www.instagram.com/jodieniznik/
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Ā
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 130:1-6, NIV
1Ā Out of the depths I cry to you, Lord;
2 Lord, hear my voice.
Let your ears be attentive
to my cry for mercy.
3Ā If you, Lord, kept a record of sins,
Lord, who could stand?
4Ā But with you there is forgiveness,
so that we can, with reverence, serve you.
5Ā I wait for the Lord, my whole being waits,
and in his word I put my hope.
6Ā I wait for the Lord
more than watchmen wait for the morning,
more than watchmen wait for the morning.
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This guided Christian meditation from Psalm 141 creates space to pray and seek Godās help, especially regarding our words.
Ā
Get your FREE Praying with The Psalms Journal here.
Ā
Ever wish you could hit rewind and take back something you said? Maybe it was a harsh tone, biting sarcasm, or a juicy piece of gossip. Itās easy to let words slip outāand once they do, itās just as easy to wish we could take them back.
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The truth is, those words that slip out might feel satisfying in the moment, but they often leave a bitter taste behind. As this Psalmist puts it, theyāre like delicaciesātempting but not truly good or nourishing.
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And in todayās divisive world, our words are more important than ever. How can we, as followers of Jesus, be people who use our words to extend Godās love and peace, even when we donāt agree with something?
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Thatās why Iāve prayed this Psalm for years. I want to be someone who uses her words wellāsomeone whose words are trustworthy, kind, and full of love.
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So I pray, āLord, set a guard over my mouth; keep watch over the door of my lips.ā
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And God is faithful. He gives those gentle nudges to stop talking or to tread more carefully.
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Heeding his nudge is still up to me, though, as it always is.
Ā
This meditation offers space to ask God for His help and protection as we seek to be people who speak words filled with love.
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You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
Ā
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Ā
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 141:1-4, NIV
1Ā I call to you, Lord, come quickly to me;
hear me when I call to you.
2Ā May my prayer be set before you like incense;
may the lifting up of my hands be like the evening sacrifice.
3Ā Set a guard over my mouth, Lord;
keep watch over the door of my lips.
4Ā Do not let my heart be drawn to what is evil
so that I take part in wicked deeds
along with those who are evildoers;
do not let me eat their delicacies.
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This guided Christian meditation from Psalm 139 reminds us that God created usāand everyone around usāwith beautiful intention and purpose.
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Get your FREE Praying with The Psalms Journal here.
Ā
Ever wish God had made you differently? Or what about that person who seems to get under your skin... Do you ever think, If only they were a little different, life would be easier, right?
But Psalm 139:13-16 reminds us that God was incredibly deliberate when he created you and everyone around you. He thought through detailāfrom the texture of your toenails to the timber of your laugh.
And God calls his creation remarkable and wondrous.
Even the details you arenāt particularly fond of.
When we shift our focus from critiquing ourselves and others to thanking God for His handiwork, it transforms our perspective.
This meditation will give you space to reflect on and recognize Godās beautiful design in your life, in the people you love, and even those you find hard to love.
Ā
You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
Ā
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 139:13-16, CSB
13Ā For it was you who created my inward parts;
you knit me together in my motherās womb.
14Ā I will praise you
because I have been remarkably and wondrously made.,
Your works are wondrous,
and I know this very well.
15Ā My bones were not hidden from you
when I was made in secret,
when I was formed in the depths of the earth.
16Ā Your eyes saw me when I was formless;
all my days were written in your book and planned
before a single one of them began.
Ā
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This Christian meditation and prayer on Psalm 71 reminds us of Godās power to restore and renew.
Get your FREE Praying with The Psalms Journal here.
Will God redeem the mess?
Will He restore whatās been broken?
Scripture gives a resounding āyesāābut restoration doesnāt always mean returning to how things were.
Godās work is often about transformation, making something new from the broken pieces.
If youāre feeling unsure about what God can do with your challenges, take heart. Your God is a God of restoration.
This meditation reassures us that He is good, He is at work, and we can trust Him.
You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 71:19-21, NLT
19Ā Your righteousness, O God, reaches to the highest heavens.
You have done such wonderful things.
Who can compare with you, O God?
20Ā You have allowed me to suffer much hardship,
but you will restore me to life again
and lift me up from the depths of the earth.
21Ā You will restore me to even greater honor
and comfort me once again.
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This Christian meditation and prayer from Psalm 25 invites us to ask God to direct our steps.
Get your FREE Praying with The Psalms Journal here.
Is there an area in your life where you fear God could let you down? You arenāt alone.
David, the author of Psalm 25, expressed this same fear to God when he said: āDo not let me be disgraced; do not let my enemies gloat over me.ā
And then David reminded his soul that God is trustworthy; therefore, he would not be disgraced if he waited on God.
This led David to pray the prayer we all need: Show me the way, Lord.
If youāre facing something that concerns you and wonder how to move forward, take some time to meditate on and pray through this Psalm. God will show you the way. He will help you know how to move forward. You can trust him.
You can follow along with a FREE printed guide for this meditation and the entire Praying with the Psalms series here.
Here are some additional helpful links:
You can find out more about me, Jodie, at http://www.jodieniznik.com/
Follow me on Instagram @jodieniznik
Follow me on Facebook @JodieGNiznik
Learn more about Scripture meditation and download a FREE Lectio Divina Scripture Meditation Journal here.
Join my Monday email newsletter here, where I send links to the newest meditation every Monday morning.
Find out more about my partner, Life Audio, at lifeaudio.com.
Download FREE sample chapters from my Bible studies here.
The entire meditation text is as follows:
Psalm 25:1-5, CSB
1Ā Lord, I appeal to you.
2Ā My God, I trust in you.
Do not let me be disgraced;
do not let my enemies gloat over me.
3Ā No one who waits for you
will be disgraced;
those who act treacherously without cause
will be disgraced.
4Ā Make your ways known to me, Lord;
teach me your paths.
5Ā Guide me in your truth and teach me,
for you are the God of my salvation;
I wait for you all day long.
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