'Actors are emotional athletes. Taking on all this emotion and processing it in a safe container is like an emotional shower for the soul.'

Actress and American Sign Language interpreter Sharon Pierre-Louis (Django Unchained, Switched at Birth) joins Claire to discuss her journey through the performing arts, from church plays in her Haitian-American upbringing to Hollywood sets and Deaf theater. 

Sharon shares how a sixth-grade crush initially led her to the stage, how learning ASL to communicate with her brother opened new career pathways, and how she navigated systemic barriers as a Black actress in university and Los Angeles.

We explore the therapeutic power of acting as an emotional release, the challenges of balancing motherhood, self-tapes, and industry strikes, and what happened when Sharon realized her 'joy reservoir' was running on empty. 

Sharon also introduces Pepli, a digital platform she created as a 'LinkedIn for creatives' to help artists collaborate, book work, and build genuine community without chasing social media algorithms.

Bridging Worlds with ASL: Discovering her deaf brother as a child, learning American Sign Language, and later combining her passions on camera in Switched at Birth and on stage with Deaf West Theater.

Breaking Casting Barriers: How Sharon proactively sought out auditions at FAMU (a historically Black university) while at Florida State to ensure she was never limited by industry stereotypes.

The 'Emotional Athlete' and  The Joy Reservoir: Why acting acts as an emotional shower for processing complex feelings, and how stepping away during motherhood inspired Sharon to replenish her creative energy.

Pepli: A Digital Haven for Artists: The story behind Sharon's new app designed for performers, visual artists, and arts organizations to collaborate, find auditions, and share their artistic process without bottomless feeds or algorithm pressure.

Find Pepli in the App or Play Store, or find out more at pepliapp.com.

Pepli on Instagram.

You might also like:

When Law Isn't Right, But Theatre is with Tara L Lacey

Silence and the Creative Spark with Marneta Viegas

Science to Sound with Liz Drury

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

A conservative New York mortgage banker turns his hand to performing cabaret solos and tap-dancing in Manhattan's Times Square. 

In this episode, Norman Calvo shares how a devastating childhood choir audition silenced his voice for decades, and how an unexpected encounter with an opera singer client in his 60s allowed him to find his voice once more.

We explore the power of starting from scratch as an adult, the vulnerability of freezing during your first public solo, and how embracing a creative outlet can completely redefine your social life and personal identity. 

Norman also offers advice for anyone afraid of putting themselves out there, emphasizing that when it comes to finding joy in retirement, you truly have nothing to lose and everything to gain.

The Choir Audition Scar: Norman shares the devastating childhood experience of being rejected from his seventh-grade choir, which sidelined his artistic confidence for decades.

The Hand-Written Mortgage Magic: How a face-to-face meeting with opera singer clients in his 60s sparked a late-in-life journey into singing lessons at the Brooklyn Academy of Music.

Falling on Your Face to Learn: Norman recounts freezing on stage during his first-ever solo and explains why making mistakes is the ultimate way to grow as an adult.

Tuxedos, Top Hats, and Tap Dancing: From a conservative Wall Street uniform to performing 'Putting on the Ritz' with a cane, Norman describes the pure fun of adding physical performance and tap lessons to his creative toolkit.

The Holistic Banker: How performing cabaret completely transformed Norman's social life, broadened his conversations, and led to a heartwarming joint talent show with his granddaughter.

You might also like:

Dirty Blues and Dorothy Fields with Suzanne Noble

From Corporate Career to Paris Playwright with Cecilia Poullain

From Serving Fries to Performing Stand-Up with Rabiah Coon

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Engineering a life of colour.

Justine Guillermou transitioned from a rigid career in space engineering to the vibrant world of professional interior design. 

In this episode Justine shares how her childhood experiences of home renovation in France planted the seeds for her future, despite being pushed towards more traditional academic paths. 

We explore the therapeutic benefits of colour, Justine’s experience as a contestant on a Channel 4 interior design show, and how embracing a creative outlet helped her manage the challenges of living with endometriosis. 

Justine also provides insight into her signature Rainbow Shaker style, and offers advice for those who believe they lack a creative spark, emphasizing the importance of the process over the final outcome.

You might also like:

Dreaming, Planning and Painting with Annie Sloan

Art You Can Touch with Furrah Syed

Making Creatures Great and Small with Emma Brassfield

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

At the intersection of medicine and masterpieces.

Lora Arbrador is a nurse and artist who uses the ancient technique of egg tempera to explore profound human experiences. 

In this episode Lora shares her childhood memories of art lessons in New York, her experience of the counterculture movement in Berkeley during the 1960s, and how her career in nursing – specifically during the height of the AIDS crisis – became the catalyst for her most significant works. 

Lora and I discuss the meticulous nature of egg tempera, the emotional weight of painting stories of loss and immigration, and Lora's decision to document her life and art in her memoir, Art and Love. Lora also reveals her unique 'adoption' approach to finding homes for her large-scale paintings and explains why she chooses to embrace a slow, deliberate creative process in her 70s.

Connect with Lora here

You might also like:

Medicine and Mysteries with Tammy Euliano

Problem Solving in Science and Art with Claude Larson

Policy Advising and Portrait Painting with Sally Ward

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Turning a lifelong dream into a published reality.

Marketing-consultant-turned-thriller-writer Michael Wendroff shares his fascinating journey of being raised within a literary family – surrounded by manuscripts and legendary authors like Robert Ludlum – before carving out his own successful career in marketing. 

He discusses how the pandemic finally provided the opportunity to overcome a lifetime of procrastination and pen his debut novel, What Goes Around. 

Michael offers invaluable insight into the traditional publishing process, the essential role of literary agents, and the importance of perseverance when receiving editorial feedback. 

We explore the 'self-actualising' power of fulfilling a lifelong creative dream and the positive impact it has on mental and physical wellbeing, while Michael also provides practical advice for aspiring writers, from exercising the 'writing muscle' daily to the necessity of self-promotion in the modern publishing landscape.

Connect with Michael here.

Buy books by Creativity Found guests here.

You might also like:

From Nomad to Novelist with Douglas Robbins

Blending Fact and Fiction with Shirley Novack

Medicine and Mysteries with Tammy Euliano

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

"I know what it feels like to be the bird in the cage that doesn't sing. I know that feeling and I don't want to go back to that again."

Sheila Kazan, creator of the podcast Small Talk with Sheila chats with me about navigating the expectations of her Iranian immigrant parents – who envisioned her becoming a lawyer – and her own desire for creative expression. 

From discovering the power of acting in a sixth-grade English class to dropping out of law school and working in the heart of Hollywood, Sheila discusses the 'messiness' of a creative life. 

Now balancing a career in tech with her passion for storytelling, she explains why we should give ourselves the same grace we afford our favourite rom-com characters and why perfectionism is the greatest barrier to artistic fulfilment.

The Law School Dropout: Sheila recounts the 'messy and dark' moment she realized she was living someone else's life and her bold move to Arizona to discover who she actually was.

Creativity in Corporate Spaces: How Sheila carves out room for her expressive self while working for tech giants like Meta and Slack.

The 'Bird in the Cage' Warning: A powerful discussion on the emotional price of suppressing your creative side and why 'just doing it' is the only cure for perfectionism.

Ambition vs. Burnout: Practical advice on managing the 'pendulum swing' of a multi-passionate life and recognizing when you’re steering towards a crash.

You might also like:

From Serving Fries to Performing Stand-Up with Rabiah Coon

Cakes, Crochet and Connecting in the Metaverse with Shawna Curee

From Law to Literature with Mary Adkins

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

'I was unaware that it wasn't normal to fall asleep when you're sat still.'

This episode was first released in April 2023.

Ruth Chipperfield, a goldsmith and jewellery designer, had always experienced excessive tiredness, but didn’t think anything more of it until a chat with a friend at uni revealed to her that not everyone struggled to stay awake at their desk in the same way she did. 

With the advice of her great uncle in Australia – where the condition was more recognised – Ruth was diagnosed with narcolepsy, an autoimmune disease that affects the brain’s ability to regulate the sleep-wake cycle: when wanting to sleep a sufferer can wake up every second, and when awake they will want to sleep.
At its worst for Ruth this meant collapsing up to 30 times a day, and needing constant care from her husband and mum. 

Ruth took time out from studying chemistry at university to apply for funding for the medication she needed to improve her life – with the help of her mother – and then to get used to it and the fundamental physiological and emotional effects that had on her. 

During those three years Ruth was able to visit antique fairs – always accompanied, for obvious reasons – where she was inspired to take her childhood love of junk modelling to new heights, and taught herself to work with precious metals and gems, as well as how to solder, make moulds, cast metal, and more, to create her own jewellery designs. 

Ruth was determined to return to uni, and completed her chemistry degree and Masters, which she is rightly very proud of, even though she had already decided that jewellery designing was the field she wanted to pursue.

CreativityFound.co.uk
Instagram: @creativityfoundpodcast
Facebook: @creativityfoundpodcast and Creativity Found group
YouTube @creativityfoundpodcast
Pinterest: @creativityfound

Researched, edited and produced by Claire Waite Brown
Music: Day Trips by Ketsa Undercover / Ketsa Creative Commons License Free Music Archive - Ketsa - Day Trips
Artworks: Emily Portnoi emilyportnoi.co.uk
Photo: Ella Pallet

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

The transformative power of words and music.

Singer-songwriter Dennis Welch shares his journey from a Texas childhood filled with libraries and country music to a creative renaissance that has earned him multiple Grammy ballot considerations in his 60s and 70s. 

We discuss the pivotal teachers who changed his life path, the moment he almost walked away from music forever, and how dinner with friends in a Mexican restaurant reignited his passion for recording. 

Dennis offers heartfelt advice on why adult creators should ignore cultural expectations regarding age, the benefits of creative pursuits for mental wellbeing, and the importance of perseverance in the face of uncertainty.

You might also like: 

Purpose, Piano and the Goosebump Compass with Steve Goldberg

Strings, Spirituality and Stillness with Jennifer Roig-Francolí

Rich Chambers keeps rocking

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Merging professional expertise with a lifelong passion for ocean conservation.

Jessica Adanich shares her journey from a childhood immersed in creativity to founding Fuzzy Sharks and Sharkapalooza, a non-profit art and conservation festival in Florida.

Jessica chats with Claire about the challenges of art school, the resilience required to pivot careers during economic downturns, and the importance of separating personal identity from professional critique. We touch on the scientific theory of biophilia and how Jessica's 'fuzzy shark' soft sculptures help people connect with misunderstood marine life. 

Hear about the bravery involved in moving across the country to follow a dream, the realities of balancing a design agency with passion projects, and why taking a chance on yourself is the ultimate creative act, as well as:

• How art can hit differently than verbal communication in conservation efforts.
• The transition from corporate marketing at Mace to launching an independent design studio.
• Overcoming the fear of failure and the importance of pushing out of your comfort zone.
• The growth of Sharkapalooza from a microbrewery event to a city-wide festival featuring major aquariums and OSEARCH.

Connect with Jessica here.

Find Fuzzy Sharks here.

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Blending filmmaking and fiction: Neil Laird is a veteran documentary filmmaker and television executive who rediscovered a new creative spark in midlife through writing fiction. 

In this episode Neil shares his journey from a small steel town in Pennsylvania to directing documentaries for the Discovery Channel and National Geographic, and eventually finding the courage to self-publish his own novels at the age of 50.

Inspired by the fearless reinvention of David Bowie, Neil discusses the transition from the 'tedious' corporate side of television back to the joy of making things up. 

He delves into his Prime Time Travelers series of novels, which blends his deep knowledge of ancient history with satirical takes on the chaos of TV production, and offers inspiring advice for adults looking to reignite their own passions: stop waiting for the stars to align, don't be afraid of the first 'rubbish' draft, and surround yourself with cheerleaders rather than naysayers.

• Finding Inspiration in the Unexpected: Neil recounts how a period of unemployment led him to the New York Public Library, where a chance encounter with a book on ancient history completely shifted his creative trajectory and led to his first documentary on the Great Sphinx.
• The Midlife Creative Shift: Turning 50 served as a catalyst for Neil to explore fiction. Inspired by the fearless innovation of David Bowie, he decided to move beyond the constraints of documentary filmmaking to imagine historical worlds with a fresh coat of paint.
• Blending Expertise with Satire: After struggling to find an agent for a traditional historical novel, Neil found his unique voice by blending his professional background with fiction in his Prime Time Travelers series – a satirical look at a film crew messing up history.
• The Power of Creative Independence: Neil discusses his decision to self-publish, allowing him to maintain creative control over his characters and storylines, including diverse and LGBTQ+ representation that might have been lost in traditional publishing.
• Advice for Aspiring Creatives: Neil emphasises the importance of starting now, surrounding yourself with cheerleaders rather than naysayers, and not being afraid of the inevitable first draft being a load of rubbish.

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout

Monica Marlatt is a Toronto-based puzzle influencer who rediscovered her love for jigsaw puzzles while navigating the challenges of the empty-nest stage. 

In this episode Monica shares how she transformed a solo, traditional hobby into a vibrant creative practice by mastering stop-motion animation, hosting location shoots across her city, and even launching puzzle-themed cruises with Royal Caribbean. 

The conversation explores the importance of lifelong learning, the global speed puzzling phenomenon, and practical advice for adults looking to fill the void after their children leave home.

• Preparing for Life Transitions: Monica discusses the unexpected emotional toll of the empty-nest stage and the importance of proactively finding new interests to fill the space left by growing children.
• Innovating a Traditional Hobby: By embracing technology, Monica uses stop-motion reels and location shoots across Toronto to present jigsaw puzzles in creative, artistic ways, building a following of over 17,000 people.
• Lifelong Learning and Social Connection: The episode highlights how engaging in creative pursuits in adulthood provides essential mental stimulation and social interaction, whether through global speed-puzzling competitions or online communities.
• The 'Boutique' Puzzle Movement: Discover the shift from mass-produced puzzles to high-quality, artist-led boutique brands that offer diverse textures and materials like wood, cork, and acrylic.
• Advice for Finding Your Passion: Monica encourages listeners to experiment with different hobbies without the pressure of perfection or perseverance. Trying something new provides valuable life experiences and conversational starting points, even if it doesn't become a long-term commitment.

Support the show

Follow @CreativityFoundPodcast on Instagram

Want to be a guest on Creativity Found? Send me a message on PodMatch, here

Podcast recorded with Riverside and hosted by Buzzsprout