Yoga Nidra

Me Yoga

15 minute yoga nidra. Suitable for after a yoga practice or for a gentle relaxation practice.

  • 12 minutes 39 seconds
    Relaxation technique
    A nice relaxation podcast for either before bed or after a yoga practice.
    12 January 2021, 2:10 am
  • 11 minutes 35 seconds
    Relaxation
    If you’re laying in your bed unable to sleep, or just finished a yoga practice and need grounding. Either way enjoy this yoga nidra inspired relaxation
    14 November 2020, 2:09 am
  • 14 minutes 37 seconds
    Yoga Nidra
    A short 15 minute Yoga Nidra to help you relax after your yoga practice. Also suitable as a gentle relaxation practice.
    6 November 2020, 4:13 am
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