There’s difference between cPTSD and PTSD, we have cPTSD. Listen to find out the difference.

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I talk about the differences between an overt and covert narcissist. Is gray rock a good idea, does it always work? Listen to find out.

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What feelings will you feel after your mother does? The answer is complicated, of course because we are all individuals. But some things will be the same for all of us. Yes, relief will be one of those feelings but the others may surprise you.

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Are you feeling grief? We all do at times, it’s normal and give yourself some grace. Also, find out what’s going on with me.

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Not feeling the holidays this year? That’s okay you don’t have to. 

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#narcissists #narcissisticmothers #toxicfamily #enablingfather #narcissisticfamily #mentalhealth #healingfromabuse   #christmas 

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Do you have a chronic illness or an autoimmune disorder? You are not alone, we all have them because of our constant state of fight or flight.

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What should you do when you want revenge on the narcissist? The answer may be surprising.

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What do you do at Thanksgiving? Listen and find out your options.

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I talk about how messy I am, I mean literally my house is a mess. I talk about the reasons we might be messy or a perfectionist.

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Some traits you may not have noticed that your narcissist possesses. Also, I give a little update on my absence.

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This episode is how we have different attachment styles and how it affects our relationships.

Watch Kris Godinez on YouTube 
@krisgodinez

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