- 10 minutes 33 secondsEpisode 140: SOPA - The State of the Podcast Address
I know it's been a long time since our last episode.
What happened (Vella?); what changed? What does the future hold for our community of TryHards?
Let's have a quick chat, okay?
29 April 2026, 12:00 pm - 20 minutes 53 secondsEpisode 139: How to Improve Your Self-Esteem
In the previous episode, we talked about the basics of self-esteem. This time, let's talk about 4 things you can do to improve your self-esteem. I hope these help you as much (or even more) than they help me.
8 December 2024, 12:00 pm - 29 minutes 45 secondsEpisode 138: Struggling with Self-Esteem
Do you struggle with low self-esteem? What does that mean? Is it any different from having Imposter Syndrome? And how can we understand our true value?
Let's talk about those in this podcast episode.
1 December 2024, 12:00 pm - 20 minutes 15 secondsEpisode 137: 4 Things I Learned about LOVE
Yes. You read that right. These are 4 things I recently learned (or had a deeper knowledge of) about LOVE pero here's the caveat. I learned them from my reptiles. Intriguing ba?
Let's talk about them in this new podcast episode.
24 November 2024, 12:00 pm - 27 minutes 32 secondsEpisode 136: Disappointing Disappointing People
You will NEVER be right to the wrong people.
Are you a disappointment or are they set on being disappointed? Let's talk about being ready to disappoint disappointing people in this podcast episode.
17 November 2024, 12:00 pm - 24 minutes 16 secondsEpisode 135: How to Be Interesting
What's the secret to being an interesting person? Hmm... Let's talk about that in this podcast episode.
10 November 2024, 12:00 pm - 21 minutes 8 secondsEpisode 134: Your 4 Bests (And why we can't all be the best)
Do you feel discouraged when you're not the best at something? Are you too hard on yourself when you struggle with things you used to find easy? Let's talk about the 4 bests and what you can do when you did your best, but it wasn't good enough 😉 in this podcast episode.
3 November 2024, 12:00 pm - 26 minutes 21 secondsEpisode 133: Are you ready to move out? Is Adulting your thing?
Are you ready to move out? Let’s talk about 4 things to think about to figure out if the smart move for you (including an important lesson I learned the hard way 😢)
Learn more about Sierra Valley Gardens here: rlcresidences.com
25 October 2024, 11:00 am - 18 minutes 37 secondsEpisode 132: 3 Myths about Motivation
How can you keep going when you don't feel motivated? Is losing motivation a sign that you need to leave? Let's rethink 3 things people believe about motivation in this podcast episode.
If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod
28 July 2024, 12:00 pm - 30 minutes 41 secondsEpisode 131: Dealing with PressureThe same heat that hardens an egg softens a potato. Are you an egg or a potato? Is one better than the other? And is it entirely your fault if pressure changes you? Let's talk about ways to deal with pressure in this new podcast episode. If you have your own stories and questions to "Ask Lyqa," you can send them here: bit.ly/asklyqapod11 July 2024, 11:00 am
- 42 minutes 36 secondsEpisode 130: Confessions of a Pabibo ft. Janna Fel LuceaIs being a pabibo good or bad? Join Janna and me as we talk about what being extra looks like in the past and for the new generation, and how those small things can lead to big opportunities when you’re in a supportive environment.

Learn more about Mapua University, the programs they offer, and their collaboration with Arizona State University here: https://campaign.mapua.edu.ph/asu24-pdc/4 July 2024, 11:00 am
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