Boundless Body Radio
Bethany and Casey Ruff
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!
- 57 minutes 51 secondsPrimal Health Design with Dr. Kavin Mistry!
Dr. Kavin Mistry’s journey into medicine began far outside of a hospital. Born into a lineage of master woodworkers and raised in part among the Hadza tribe in Tanzania, his early years were steeped in connection: to the land, to rhythm, and to community.
Living between cultures and continents while his father worked with the United Nations, he developed a deep appreciation for the wisdom embedded in indigenous ways of life, and the rituals that tether us to our well-being.
He later became a board-certified neuroradiologist with over two decades of clinical experience in imaging the brain, spine, and nervous system. Known for his holistic lens and ability to translate complex science into human-centered insights, Dr. Mistry has worked across private practice and academic settings, serving as Director of Medical Education in radiology and helping thousands of patients navigate their health journeys with precision and empathy.
His latest book is titled Primal Health Design: 7 Key Paradigms to Reverse Biological Age, which is available on Amazon!
Find Dr. Mistry at-
Amazon- Primal Health Design: 7 Key Paradigms to Reverse Biological Age
IG- @kavinmistry.md
LK- Kavin Mistry, MD
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30 March 2026, 9:00 am - 1 hour 2 minutesLived Experience with Bipolar with Dr. Maya Schumer! 960
Dr. Maya Schumer is a psychiatric neuroscientist and postdoctoral fellow at McLean Hospital and Harvard Medical School, and she is a first-time guest on Boundless Body Radio!
Dr. Schumer’s work focuses on understanding the brain network dynamics underlying bipolar disorder, particularly mania. Dr. Schumer’s path is both professional and personal, as she has lived with bipolar disorder for over a decade. After years of persistent symptoms despite extensive treatment, she began exploring metabolic approaches to mental health, including ketogenic therapy, which profoundly changed her own trajectory.
This lived experience informs her scientific work and advocacy, where she is passionate about bridging the gap between research and real-world healing. In addition to her research, Dr. Schumer is actively involved in national and international efforts to integrate lived experience into psychiatric science.
She serves on committees within the International Society for Bipolar Disorders and the Society of Biological Psychiatry, and she is dedicated to advancing more personalized, biologically grounded approaches to mental health care.
Through her research and public speaking, Dr. Schumer aims to expand how we understand and treat bipolar disorder—bringing together neuroscience and lived experience to help others find more effective paths to remission and stability.
Find Dr. Maya Schumer at-
TW- @MayaSchumer
LK- Maya Schumer
NY Times Article- Can the Keto Diet Really Improve Mental Health?
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27 March 2026, 9:00 am - 45 minutes 26 secondsCarnivore Coach International Part II with Coach Peter! 959
Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country.
With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore lifestyle, which he discovered three years ago, led him to specialize in coaching individuals on this unique approach to nutrition.
Recognizing the need for tailored guidance, Coach Peter assembled a team to launch Carnivore Coach International, a platform dedicated to equipping coaches with the knowledge and networking opportunities to support clients with specific needs.
He’s also the head of the world's largest Carnivore Facebook group with more than half a million members!
Find Coach Peter at-
https://www.carnivorecoachinternational.com/courses/carnivore-coach-certification
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25 March 2026, 9:00 am - 1 hour 1 minuteDispelling Carnivore Diet Myths with Dr. Anthony Chaffee! 958
Dr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first four appearances on Boundless Body Radio on episodes 261, 332, and 534, and 641, all of which were some of our most popular episodes ever recorded!
Dr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health.
He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results.
He began his university education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons.
He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition.
He is the host of the incredibly popular podcast The Plant Free MD Podcast! He is also the host of an amazing book club, along with Olivia Kwaja, who we have hosted several times on our show as well!
Dr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!
Find Dr. Chaffee at-https://dranthonychaffee.com/
YT- Anthony Chaffee MD
Podcast- The Plant Free MD Podcast
IG- anthonychaffeemd
TW- @anthony_chaffee
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23 March 2026, 9:00 am - 53 minutes 8 secondsCleanish Meal Prep: High-Protein Recipes for Real Life with Lacey Baier! 957
Lacey Baier is a calm and steady voice in the wellness space for women. Her science-backed nutrition advice, protein-forward recipes, and meal prepping strategies have helped thousands of women to fuel their bodies with nourishing food while building healthy eating habits that actually stick.
"Consistency beats perfection every single time" is the guiding principle that has shaped Lacey's long-running blog, A Sweet Pea Chef, popular YouTube channel, and her latest book, Cleanish Meal Prep: High-Protein Recipes for Real Life.
After years of struggling with her weight, Lacey experienced her first real wake-up call as a 200- pound-bride-to-be. She obsessively counted calories to lose weight, but in the process, she also lost her energy, her joy, and her muscle mass.
To reset her health and fitness, Lacey stopped chasing thinness and eliminated strict calorie counting. Instead, she prioritized strength and sustainable self-care by focusing on food quality, protein intake, realistic meal prep, and strength training. For over 15 years, Lacey has coached women through sustainable weight loss, while also navigating her own weight loss journey.
Find Lacey at-
Amazon- Cleanish Meal Prep: High-Protein Recipes for Real Life
YT- @asweetpeachef
IG- @laceybaier
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20 March 2026, 9:00 am - 55 minutes 44 secondsMetabolic Awakening with Peptides with Jay Campbell! 956
Jay Campbell is a global authority in hormone optimization, peptides, and human longevity, a five-time international bestselling author, and the co-founder of BioLongevity Labs, often referred to as “the Amazon for biohackers.”
For more than two decades, Jay has been at the forefront of metabolic health and anti-aging science, helping millions elevate vitality, repair their biology, and take control of their health.
What sets Jay apart is his rare ability to cut through misinformation and translate complex biomedical research into practical, real-world strategies. In an industry flooded with hype and shortcuts, Jay is known for his integrity, evidence-based approach, and direct, no-BS clarity. His work blends cutting-edge science with a consciousness-driven philosophy—optimizing biology while elevating mindset, identity, and purpose.
Jay is also the author of his latest book Metabolic Awakening with GLP1 Peptides, which tackles one of today’s biggest health crises: the global misuse of GLP drugs. He introduces the first responsible, science-aligned framework for safe micro-dosing GLP peptides to support long-term metabolic repair rather than temporary weight loss.
Find Jay at-
IG- @jaycampbell333
YT- @jaycampbel333
TW/X- @JayCampbell333
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18 March 2026, 9:00 am - 1 hour 3 minutesReversing Alzheimer's Disease with BrainHeal(th) Founder Eddie Rodriguez! 955
Eddie Rodriguez is the founder and host of BrainHeal(th), an educational YouTube channel dedicated to sharing what he and his family have learned and are learning in caregiving for his father, diagnosed with early-onset Alzheimer’s disease.
Eddie is an advocate for metabolic neurology, metabolic psychiatry, and cognitive health strategies, like the Bredesen Protocol, for the prevention and treatment of neurological and psychiatric disorders. With extensive experience in commercial financing, corporate- and sales-process consulting, and leadership development, he combines his professional expertise with a passion for transforming how mental and neurological conditions are framed and treated going forward.
He is also the Board President of Metabolic Collective, a new 501(c)(3) whose mission is to accelerate the real-world adoption of metabolic therapies (especially ketogenic protocols) for serious mental illness and neurological disorders by building a global, peer-led grassroots movement.
Find Eddie at-
YT- @BrainHeal_th_
https://metaboliccollective.org/
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16 March 2026, 9:00 am - 1 hour 53 secondsReceive: The Dance Of Feminine Power with Dr. Stephanie Rimka! 954
Dr. Stephanie Rimkais a returning guest on our show! Be sure to check out her first appearance on episode 231 of Boundless Body Radio!
Dr. Stephanie Rimka is a pioneering clinician and author who blends neuroscience, trauma healing, and feminine embodiment into a powerful new model for human vitality. For more than 25 years, she has helped people regulate their nervous systems, balance hormones, restore mitochondrial energy, and reconnect to the truth of who they are.
Her latest book, Receive: The Dance of Feminine Power, pulls back the curtain on the missing link in modern wellness: the biology of softness, safety, pleasure, and self-trust. After losing her partner and navigating her own rebirth, Dr. Rimka discovered that healing isn’t a battle of willpower — it’s the art of receiving what the body was designed to give.
Today she teaches audiences how to move from chronic stress to deep regulation, from burnout to radiance, and from survival mode into a life led by intuition, connection, and nervous system intelligence. Her work bridges science and soul, offering a grounded yet deeply transformative path for anyone ready to heal from the inside out.
Find Dr. Rimka at-
https://yoursoulbeautiful.com/
CHECK OUT THESE FREE GIFTS- https://yoursoulbeautiful.com/the-gifts
Amazon- Receive: The Dance of Feminine Power
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13 March 2026, 9:00 am - 49 minutes 20 secondsSurgery as Ceremony with Dr. Jonathan Kanevsky! 953
Dr. Jonathan Kanevsky, a board-certified plastic and reconstructive surgeon in Los Angeles, is internationally recognized for natural breast reconstruction using advanced autologous fat grafting, en-bloc/total-capsule explant surgery, and holistic treatment of Breast Implant Illness (BII).
Patients seek him globally for his microsurgical precision, implant-free results, and his unique philosophy: Surgery as Ceremony. This approach treats each procedure as a profound rite of passage, integrating metabolic optimization, lymphatic health, nervous-system regulation, detoxification, and psychological reclamation. He is a trusted voice guiding women through implant-related illness to authentic, vibrant embodiment.
Dr. Kanevsky is also a data scientist, serial founder, and high-level advisor in medical AI and surgical robotics. He co-founds and scales venture-backed companies developing AI-driven preoperative planning platforms, computer-vision systems for the operating room, and augmented-reality patient education tools.
Find Dr. Kanevsky at-
IG- @drjon.k
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11 March 2026, 9:00 am - 1 hour 1 minuteThe Carnivore Dentist with Dr. Volker Menzel! 952
Dr. Volker Menzel is a dentist with more than 30 years of clinical experience, with a professional focus on implantology and periodontology. His approach extends beyond conventional dentistry and is strongly shaped by his long-term personal experience with nutrition-based health optimization.
Through 7 years on a ketogenic diet and 5 years on a carnivore diet, Dr. Menzel fundamentally improved his own health and reshaped his understanding of disease prevention and metabolic health. In his mid-forties, he faced several health challenges, including prediabetes, excess body weight, polyneuropathy, and retinal microvascular damage. Through these combined changes, he was able to normalize metabolic markers, achieve sustainable weight loss, and heal his neurological and vascular symptoms.
Under the name The Carnivore Dentist, Dr. Menzel and his daughter work to educate and inform about the connection between nutrition, oral health, and overall well-being. Their aim is to empower individuals to better understand root causes of chronic conditions rather than focusing solely on symptom management.
Find Dr. Menzel at-
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9 March 2026, 9:00 am - 58 minutes 9 secondsLongevity Unlocked with Kyle Hulbert! 951
Kyle Hulbert is the CEO of the Longevity Center, the co-host of Longevity Unlocked, and a wellness and integrative nutrition coach specializing in detoxification.
In 2019, Kyle was struggling with alcoholism, anxiety, and depression while living a dream life in Dubai and finishing his master’s. In 2021, Kyle found Dr. Benjamin Kosubevsky, who ran several tests that most other doctors overlook and discovered that the root cause was heavy metal toxicity and low testosterone.
Addressing these issues changed everything, and sent him into a deep dive into detox, integrative health, and biohacking, which led him to earn multiple coaching certifications.
Following this, Kyle left his family business, and he and Dr. Kosubevsky co-founded The Longevity Center to make advanced health treatments more accessible. Within a year, they’ve helped 1,500+ people detox, heal, and rejuvenate, and expanded to a second location.
Find Kyle at-
Podcast- @Longevity Unlocked
IG- @thelcfl
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