• 29 minutes 35 seconds
    Was I High on Codral, Or Was Office Romance Good?

    Welcome to the Sunday Sesh!

    This week, Lise has been mainlining Codral on the couch, and somehow ended up convinced that J.Lo’s new Netflix rom-com Office Romance is a masterpiece. Sarah - sans Codral - has questions.

    This is the full debrief on Netflix’s Number One Movie: the questionable chemistry, Brett Goldstein as the new beta leading man, J.Lo’s eternal relevance, and an animatronic newborn.

    As Oprah would say, she’s the mother we never had, the sister we wished for…..and the

    Is it comfort-watch genius or one hour and 53 minutes you’ll never get back?

    The Fine Print: 
    The show phone is 0489 214 653 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

    Disco Club November tour is now on sale (Featuring J-Lo songs now of course). Tickets here:

    BRISBANE | SAT NOV 21 | TICKETS https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869

    MELBOURNE FRI NOV 27 | TICKETS: https://www.ticketmaster.com.au/lise-sarahs-disco-club-tickets/artist/3329869

    SYDNEY SAT NOV 28 | TICKETS https://premier.ticketek.com.au/shows/Show.aspx?sh=LISSARDC26&eg=VENUE&ep=VENUE

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)

    For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/

    You can then connect your Substack to Spotify. Here’s how:

    How to listen to Lise & Sarah GOLD on Spotify

    1. Open your welcome email from Substack after becoming a paid subscriber.

    2. Scroll until you see the section about podcast listening options.

    3. Tap 'Listen in Spotify'.

    4. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.

    5. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.

    6. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.

    If it’s not showing up:

    • Make sure you’re logged into the same email/account you used to subscribe on Substack.

    • Check your Spotify app is updated.

    • Go back to the original Substack email and tap the Spotify link again.

    Still stuck?

    Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

    13 June 2026, 6:30 pm
  • 34 minutes 35 seconds
    The Four Most Suspicious Words In A Marriage

    Sarah has brought her year 12 formal dress into the studio and, naturally, it comes with a full-blown teenage love story
    Meanwhile, Lise’s husband has uttered the four most suspicious words in marriage: “Buy whatever you want” - which can only mean one thing. Plus, Russell Crowe has accidentally gifted us the life coaching mantra we didn’t know we needed.

    The Fine Print:

    The show phone is 0489 214 653 

    Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
    Lise and Sarah
    Clearshot Digital
    Unit 3 / 421 Logan Road
    Stones Corner QLD 4120

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)

    For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/

    You can then connect your Substack to Spotify. Here’s how:

    How to listen to Lise & Sarah GOLD on Spotify

    1. Open your welcome email from Substack after becoming a paid subscriber.

    2. Scroll until you see the section about podcast listening options.

    3. Tap 'Listen in Spotify'.

    4. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.

    5. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.

    6. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.

    If it’s not showing up:

    • Make sure you’re logged into the same email/account you used to subscribe on Substack.

    • Check your Spotify app is updated.

    • Go back to the original Substack email and tap the Spotify link again.

    Still stuck?

    Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

    We record at Clearshot Digital (https://clearshot.digital/) in Brisbane 

    8 June 2026, 6:30 pm
  • 37 minutes 20 seconds
    Off Campus Is The Comfort Watch We Did Not See Coming

    Time for a Sunday sesh on the show currently ruining everyone’s productivity: Off Campus.

    Yes, it’s about college students. Yes, there’s hockey, abs, a college student who cooks elaborate meals, a mysterious hunt named Garrett Graham. And yes, we are two women in their forties who are suddenly ready to buy Briar U merch.

    From the genius nostalgia bait and very deliberate female gaze, to why this show feels like Felicity, 10 Things I Hate About You this is a deep dive into the binge-watch we can’t stop talking about.

    The Fine Print: 
    The show phone is 0489 214 653 
    You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah  

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

    Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
    Lise and Sarah
    Clearshot Digital
    Unit 3 / 421 Logan Road
    Stones Corner QLD 4120

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)

    For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/

    You can then connect your Substack to Spotify. Here’s how:

    How to listen to Lise & Sarah GOLD on Spotify

    1. Open your welcome email from Substack after becoming a paid subscriber.

    2. Scroll until you see the section about podcast listening options.

    3. Tap 'Listen in Spotify'.

    4. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.

    5. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.

    6. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.

    If it’s not showing up:

    • Make sure you’re logged into the same email/account you used to subscribe on Substack.

    • Check your Spotify app is updated.

    • Go back to the original Substack email and tap the Spotify link again.

    Still stuck?

    Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

    6 June 2026, 6:30 pm
  • 47 minutes 25 seconds
    We’re Going Analogue, But It’s Really Bloody Hard OK?

    This week, we are becoming women who write handwritten notes instead of doom-scrolling at all hours. BUT IT’S HARD OK? Phones are addictive. Birthday cards require effort. But we must try!

    So we’re opening up fan mail for you to send. If you can pull yourself away from your phone that is.

    Also in this episode:

    Lise reveals the deeply unhinged French sock-folding rule that shaped her childhood

    Sarah names a Lise’s new dog.
    A listener named Luke asks for relationship advice after his wife derails their move to Australia for a Bruno Mars concert. Naturally, Sarah puts on her unqualified couples therapist hat and gets straight to work.

    Send fan mail, cards, post it notes, drawings, ANYTHING to

    Lise and Sarah’s Mail Bag
    Clearshot Digital
    3/421 Logan Road
    Stones Corner QLD  4120


    The Fine Print: 
    The show phone is 0489 214 653 
    You can now watch the show on Spotify, Youtube and Apple Podcasts. Just search for Lise and Sarah  

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

    Send us something for the background! The address for fan mail, cards, post it notes and drawings is:
    Lise and Sarah
    Clearshot Digital
    Unit 3 / 421 Logan Road
    Stones Corner QLD 4120

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD on Apple Podcasts here (http://apple.co/LiseandSarah)

    For Android users you can become a Goldie via Substack! The best way is to subscribe via your desktop computer here: https://liseandsarah.substack.com/

    You can then connect your Substack to Spotify. Here’s how:

    How to listen to Lise & Sarah GOLD on Spotify

    1. Open your welcome email from Substack after becoming a paid subscriber.

    2. Scroll until you see the section about podcast listening options.

    3. Tap 'Listen in Spotify'.

    4. You’ll be prompted to connect your Spotify account to Substack. Follow the prompts and hit approve/allow.

    5. Spotify should then open automatically and Lise & Sarah GOLD will appear in your podcast feed.

    6. Hit follow - and you’re in. New GOLD episodes will now land in Spotify every Friday like a tiny emotional support package.

    If it’s not showing up:

    • Make sure you’re logged into the same email/account you used to subscribe on Substack.

    • Check your Spotify app is updated.

    • Go back to the original Substack email and tap the Spotify link again.

    Still stuck?

    Visit Substack Support for help connecting your podcast feed to Spotify. Technology is humbling for all of us.

    We record at Clearshot Digital (https://clearshot.digital/) in Brisbane 

    1 June 2026, 6:30 pm
  • 42 minutes 9 seconds
    The Formal Dress Registry And A Vasectomy Horror Story

    Two things no one saw coming. Formal’s have lost the plot. Because now teenage girls are now bagsing dresses on Facebook like it’s the Met Gala seating chart.
    And can a vasectomy… undo itself? Because we hear from a listener whose husband became known as The Inseminator after not one but two post-vasectomy babies.

    Also: Lise has developed a full-blown fantasy about blowing up her life and moving into a tiny Paris apartment, and Sarah is suspicious of a French man named Ulyssez.

    Plus, Lise brings Sarah the “rule of three” for retraining your brain, and Sarah does everything in her power to remain .. untrained.

    Pls gaze upon Lise’s Paris Apartments here:

    https://www.instagram.com/lucierauschnabel?igsh=MWw1NGhlNGN5dzg2YQ==
    https://www.instagram.com/maison.sacrecoeur?igsh=MTkybnc2YWhydGcyeA==
    https://www.instagram.com/erinrjackson?igsh=N3R5dGw3Ym91M21y

    And here is the famous Ulyssez https://www.instagram.com/ulyssezachary?igsh=djJpdDNyd2htbmht

     

    The show phone is 0489 214 653 

    The Fine Print: 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here (http://apple.co/LiseandSarah)

    For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

    How does it work?

    Here's a step-by-step

    • Click here: http://apple.co/LiseandSarah

    • The link will open in a web browser

    • From there, click on sign in, log in/create an Apple Account - it's free to do this

    • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

    • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

    We record at the very excellent Clearshot Digital (https://clearshot.digital/) in Brisbane 

    25 May 2026, 6:30 pm
  • 32 minutes 32 seconds
    The Moon Told Me To Have One Final Period

    Lise possibly went to see a white witch, and she has some new ideas about entering menopause.  Don't blame her, it's the moon.  
    Meanwhile, Sarah has become deeply concerned about babies without socks, forcing Lise to remember that the other day....she went to the gym in only socks. 
    And someone's husband has entered their game show era. Is this the Tipping Point in the relationship?

    The show phone is 0489 214 653 

    The Fine Print: 

    You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  

    We record at Clearshot Digital in Brisbane 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

    For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

    How does it work?

    Here's a step-by-step

    • Click here: http://apple.co/LiseandSarah

    • The link will open in a web browser

    • From there, click on sign in, log in/create an Apple Account - it's free to do this

    • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

    • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

    See omnystudio.com/listener for privacy information.

    18 May 2026, 5:00 pm
  • 34 minutes 58 seconds
    The Devil Wears Prada 2 Broke Our Hearts A Little Bit

    We went to see the sequel with extremely high expectations, several champagnes, and a deep commitment to Miranda Priestly. The verdict? Beautiful to look at but completely forgettable.

    Also in this episode: Sarah has a catastrophic midlife realization that she’s officially the friend who stacks it, Lise discovers the DIY heat pack hack and we spiral over the absurd new shoe currently terrifying women over 40 everywhere and coming to a Seed this Summer.

    Wanna leave a message on the show phone?  0489 214 653 

    The Fine Print: 

    You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  
    Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod 

    We record at Clearshot Digital in Brisbane 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

    For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

    How does it work?

    Here's a step-by-step

    • Click here: http://apple.co/LiseandSarah

    • The link will open in a web browser

    • From there, click on sign in, log in/create an Apple Account - it's free to do this

    • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

    • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

    See omnystudio.com/listener for privacy information.

    11 May 2026, 3:30 pm
  • 32 minutes 59 seconds
    The Couples Therapist Who Refuses To Lie To You

    You know that moment when you’re watching someone else’s relationship and thinking: I could fix this? Sarah does. So this week she's discovered a new calling: Couples therapy.  But instead of spending time on emotional breakthroughs and softly spoken insights, she has a more efficient approach.

    Also in this episode:

    • The people's shirt finally gets a run 
    • The gateway drug for teenage girls: part line foils
    • A 16-year-old boy’s extremely detailed pitch for Pet Rats
    • Has Channel Nine jumped The Shark?  
    • And finally, Wasabi Peas is the new midlife meditation 

    Need entirely unqualified couples advice? The show phone is 0489 214 653 

     

    The Fine Print: 

    You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  
    Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod 

    We record at Clearshot Digital in Brisbane 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

    For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

    How does it work?

    Here's a step-by-step

    • Click here: http://apple.co/LiseandSarah

    • The link will open in a web browser

    • From there, click on sign in, log in/create an Apple Account - it's free to do this

    • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

    • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

    See omnystudio.com/listener for privacy information.

    4 May 2026, 5:00 pm
  • 42 minutes 56 seconds
    There’s A Reason Some Women Always Look Cool

    We may have just solved getting dressed. Because we accidentally created a fashion rule that fixes every outfit dilemma: casual, casual, formalFormal, formal, casual.

    Also: Sarah bought a very spenny shirt that she now claims is only for 'special occasions.' Will the podcast ever make the cut? 

    Plus, the very specific signs someone was rich when you were a kid 

    Then after Lise watches the Manosphere documentary with her son, we dive into the world of “looksmaxxing”. Fascinating, unsettling, and maybe closer to home than you think

    The show phone is 0489 214 653 

    The Fine Print: 

    You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  
    Vote on Spotify if you want Sarah to wear her fancy pants shirt on the pod 

    We record at Clearshot Digital in Brisbane 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

    For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

    How does it work?

    Here's a step-by-step

    • Click here: http://apple.co/LiseandSarah

    • The link will open in a web browser

    • From there, click on sign in, log in/create an Apple Account - it's free to do this

    • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

    • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

    See omnystudio.com/listener for privacy information.

    27 April 2026, 5:00 pm
  • 35 minutes 49 seconds
    A Very Surreal Weekend

    How on Earth did we end up emceeing the world's most talked about wellness retreat? We're still processing it. And just as we were on a high from our 30 seconds with Meghan Markle, we crashed down to earth with a Woolies run, four loads of washing and a rodent in a shoebox. 

    So yeah I guess we have range. 

    The show phone is 0489 214 653 - and we are still taking submissions for The Shit In Your House 

    The Fine Print: 

    You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  

    We record at Clearshot Digital in Brisbane 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

    For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

    How does it work?

    Here's a step-by-step

    • Click here: http://apple.co/LiseandSarah

    • The link will open in a web browser

    • From there, click on sign in, log in/create an Apple Account - it's free to do this

    • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

    • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

    See omnystudio.com/listener for privacy information.

    21 April 2026, 3:56 am
  • 27 minutes 7 seconds
    Fran Drescher Has The Best Relationship Advice Right Now

    She was working in a bridal shop in Flushing Queens, so when Fran Drescher talks about love, we listen. This week everyone is talking about her unconventional take on marriage, divorce and ex-husbands, and it has us re-thinking the rule book. Also this episode: a heated grammar debate, the one place in our lives we let everything fall apart, and the tiny, brilliant hack that means you will never panic about leaving your hair straighter on again. 

    The show phone is 0489 214 653 - send us your filthy little corner. 

    The Fine Print: 

    You can now watch the show on Spotify and Youtube! Just search for Lise and Sarah  

    We record at Clearshot Digital in Brisbane 

    Want to support the show and become a Goldie? Subscribe to Lise and Sarah GOLD here

    For Android users, you don't need the Apple Podcasts app - you can subscribe via your web browser. 

    How does it work?

    Here's a step-by-step

    • Click here: http://apple.co/LiseandSarah

    • The link will open in a web browser

    • From there, click on sign in, log in/create an Apple Account - it's free to do this

    • You can now proceed to sign up for The Lise & Sarah Show subscription (it may look like a TRY FREE button) 

    • We suggest you save/bookmark/create a shortcut for the link for easy access whenever you want to tune in

    See omnystudio.com/listener for privacy information.

    13 April 2026, 5:00 pm
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