• 32 minutes 35 seconds
    FRANKLY (rip save our sloots)

    meet me on BOOK TOUR https://sofiafranklyn.com/ 💗

    pre-order DADDY ISSUES https://sofiafranklyn.com 📖

    coming to you from THEORIST STUDIOS🖤

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    Threads - https://www.threads.net/@sofiafranklyn 

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    Twitch: https://twitch.tv/francmeow_

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    Episode Highlights:
    00:00  Save Our Sloots to “Can I Be Frank?”
    01:58 Dating burnout + finding a serious relationship at 32
    05:59 Boyfriend skips social gatherings
    10:21 Hooking up with an ex’s married dad during a breakup
    16:48 Alex’s secret gaming account + celebrity TikTok presence
    18:28 Sophia’s tradwife fantasy + Nara Smith and Ballerina Farm
    21:31 Husband’s extreme jealousy + gas station encounter
    28:29 Smuggled out of Argentina as a “mummy”
    29:24 Dominance vs. submission
    30:36 Partner proposes polygamy after a year of dating
    34:40 Daddy Issues memoir + book tour announcements

    Keywords:

    Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 


    15 October 2026, 4:20 pm
  • 35 minutes 16 seconds
    SOLO: the final wedding Q&A

    meet me on BOOK TOUR https://sofiafranklyn.com/ 💗

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    Episode Highlights:
    00:00 Intro + wedding planning realities
    01:20 Passing of Grandma Rita Franco
    04:31 Under-eye bruise + cosmetic procedures
    08:14 Travel logistics + mini mic setup
    10:46 Wedding Q&A kickoff
    11:43 Q&A: Intimacy during the wedding weekend
    12:52 Q&A: Total wedding cost + budget tripling
    13:42 Q&A: Splitting wedding costs
    14:56 Q&A: First dance song
    22:55 Q&A: What wasn't worth the money
    25:23 Q&A: What was worth the money
    27:27 Q&A: Photographer vs. videographer
    28:49 Q&A: Honeymoon lingerie advice
    30:43 Q&A: Wedding video release plans
    30:57 Q&A: Biggest regrets + renting jewelry
    31:43 Q&A: Favorite wedding moments
    33:03 Q&A: Knowing he was "the one"
    33:40 Q&A: Most expensive aspect + venue logistics
    34:50 Q&A: Mishaps guests didn't notice
    35:26 Q&A: Wedding planning disagreements
    37:14 Q&A: Favorite look + Type B bride regrets
    39:01 Q&A: Most emotional moments
    39:28 Q&A: Processing the reality of marriage

    Keywords:

    Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco


    8 October 2026, 6:56 pm
  • 42 minutes 56 seconds
    you are not alone. (TW: su*cide prevention month)

    24/7 call or text crisis hotline♥️

    meet me on BOOK TOUR https://sofiafranklyn.com/ 💗

    pre-order DADDY ISSUES https://sofiafranklyn.com 📖

    coming to you from THEORIST STUDIOS🖤

    Follow Sofia on: 

    Instagram - https://www.instagram.com/sofiafranklyn  

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    Threads - https://www.threads.net/@sofiafranklyn 

    Follow Alex on:

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    Twitch: https://twitch.tv/francmeow_

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy


    Episode Highlights:
    00:00 Introduction
    00:25 Theorist studios
    01:25 King Cobra + armpit comments
    03:20 Alex’s “Kevin” fan + hair requests
    04:36 Daddy Issues book tour announcement
    09:25 Wet hair + pillowcase mold
    10:46 Stained bedding + mouth-taping trend
    11:30 Skin cancer awareness
    14:12 Sleeping on your back + Memoirs of a Geisha + Kim Kardashian
    20:05 Secret Lives of Mormon Wives + Indy Clover
    21:50 Daddy Issues memoir anxiety + industry retaliation fears
    26:10 Mormon Wives relationship drama
    30:00 Miranda’s “F You For That”
    32:14 Suicide Prevention Month
    38:42 Wedding photos + social media red flags
    41:30 German nude sauna + relationship boundaries
    44:20 Daddy Issues pre-orders

    Keywords:

    Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco

    1 October 2026, 3:55 pm
  • 7 minutes 24 seconds
    Dumb Blonde with Bunnie XO

    Asking the questions others are afraid to. Bunnie XO host of the Dumb Blonde podcast – the ultimate destination for comedy, trending and lifestyle. Get ready to dive into hilarious discussions about relationships, trauma, embarrassing moments, and all the realness life throws at us. Join Bunnie every week to laugh, relate, and embrace your inner healing. Available now: link.pscrb.fm/f0281/dbfdsf-56a14

    28 September 2026, 7:01 am
  • 59 minutes 44 seconds
    SLOMW RECAP & Team Taylor ft. Alex

    meet me on BOOK TOUR https://sofiafranklyn.com/ 💗

    pre-order DADDY ISSUES https://sofiafranklyn.com 📖

    Follow Sofia on: 

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    Twitch: https://twitch.tv/francmeow_

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Episode Highlights:

    00:00 Intro

    00:23 Podcast origins + on-air chemistry

    01:23 First impressions + hypothetical friendship

    05:13 MILF Hunter text + book tour plug

    05:40 Joey nicotine pouches

    06:35 Gaming video gets ratioed on Instagram

    12:15 Social media platforms + demographics

    13:54 The multi-faceted reality of influencer work

    18:57 Deep dive: Secret Lives of Mormon Wives

    22:55 Jen & Zack: Sports Illustrated controversy

    26:35 Mormon priesthood, worthiness + childhood trauma

    32:00 Zack's control + Jen's "pink back" metaphor

    34:15 Jen's spending habits + Cybertruck

    35:20 Breaking the fourth wall + editing tactics

    40:10 Navigating toxic friendships + relationships

    42:00 Whitney's Broadway trip + Jen's solo TikTok

    43:25 Layla's breakup + Macy's food comment

    47:00 The blow-up fight at Jesse's house

    50:12 Diagnosing Dakota + Taylor's lawn breakdown

    54:30 Finale drama: CPS call + filming pause

    57:04 Season 2 cast speculation

    59:19 SLC book tour + Dakota prank plans

    Keywords:

    Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco


    24 September 2026, 5:11 pm
  • 39 minutes 43 seconds
    Sydney Sweeney’s Ad & Getting Paparazzi’d ft. Alex


    meet me on BOOK TOUR https://sofiafranklyn.com/ 💗

    pre-order DADDY ISSUES https://sofiafranklyn.com 📖

    Coming to you from THEORIST STUDIOS 🖤

    Follow Sofia on: 

    Instagram - https://www.instagram.com/sofiafranklyn  

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    Threads - https://www.threads.net/@sofiafranklyn 

    Follow Alex on:

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    Twitch: https://twitch.tv/francmeow_

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Episode Highlights:
    00:00 Intro
    00:24 subway ride + wardrobe malfunction
    02:29 TSA panic attack + paper ID
    06:30 TSA PreCheck, Clear + Global Entry
    07:30 Joey nicotine pouches + studio setup
    11:20 NYC Fashion Week + Crosby Bar
    19:00 Sydney Sweeney's betting ad + commentary
    24:20 Hulu's Get Real + Sydney Sweeney's brand
    26:30 Paparazzi blockade + old family photo
    30:30 Resurgence of "pro-ana" culture on TikTok
    33:00 Life coaching, ADHD + prescription pet names
    36:00 Family commentary on weight
    38:35 Daddy Issues + Ibiza DNA test
    40:10 Social handles + Twitch

    Keywords:

    Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco


    17 September 2026, 5:01 pm
  • 40 minutes 26 seconds
    WEDDING RECAP (part 2)

    meet me on BOOK TOUR https://sofiafranklyn.com/

    pre-order DADDY ISSUES https://sofiafranklyn.com 

    Follow Sofia on: 

    Instagram - https://www.instagram.com/sofiafranklyn  

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    Threads - https://www.threads.net/@sofiafranklyn 

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Episode Highlights:
    00:00 Introduction
    00:16 Book Tour Announcement
    00:49 Wedding recap (Part 2)
    02:23 Maid of honor Ally
    04:10 Wedding styling + last-minute look
    05:40 Night one glam: dress + updo
    08:25 Night one makeup
    09:00 Trialing glam across the weekend
    10:39 Saturday welcome event glam
    12:00 Fly-on-the-wall approach
    14:14 Leaving the party early + reality check
    16:12 Sunday ceremony look: shoes + hair
    18:26 Rental bridal jewelry: Verstolo
    22:10 High-end jewelry rental advice
    23:00 Pinterest inspo vs. Nicola Peltz look
    25:58 Finalizing ceremony makeup
    28:40 The glam room vibe
    30:46 How to drink like a bride
    33:45 Pre-wedding skincare routine
    35:41 Managing social anxiety
    40:11 Wrap-up + book pre-orders


    10 September 2026, 4:30 pm
  • 45 minutes 40 seconds
    WEDDING RECAP (part 1)


    meet me on BOOK TOUR https://sofiafranklyn.com/

    pre-order DADDY ISSUES https://sofiafranklyn.com 


    Follow Sofia on: 

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    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy


    Episode Highlights:

    00:00 Introduction 

    00:43 Private Identity 

    01:18 NYT Wedding Announcement

    01:54 Wedding Planning and Regrets

    02:24 Lake Como, Italy 

    03:24 Welcome Dinner in an Italian Piazza

    05:02 Arrival by Boat 

    06:11 The Lack of Food Intake 

    06:39 Moving the Wedding + Daytime Drinking 

    08:52 Choosing Villa Pizzo + Daytime Activities 

    12:12 Changing Wedding Date Prep Location 

    13:00 Securing The Bridal Suite 

    15:28 Maid of Honor: Ally 

    16:35 Getting Into Glam + Writing Vows

    20:14 New York vs. Lake Como

    24:22 The Perfect Nail Trial

    28:17 Vera Wang Dress on a Plane 

    33:27 Choosing Vera Wang

    34:40 The “Emily” Archival Gown

    38:14 Designing a Custom Dress

    42:22 The Cinematic Veil


    3 September 2026, 5:53 pm
  • 40 minutes 58 seconds
    wedding bands, fertility update & mourning the past


    pre-order DADDY ISSUES https://sofiafranklyn.com 

    Follow Sofia on: 

    Instagram - https://www.instagram.com/sofiafranklyn  

    TikTok - https://www.tiktok.com/@sofiafranklyn  

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    Threads - https://www.threads.net/@sofiafranklyn 

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy


    Episode Highlights:

    00:00 Intro

    00:27 All-nighter + procrastination

    08:19 First wedding band shopping experience

    11:19 Room decor + SLCC memories

    16:29 Frankly with Sophia Franklin: Fertility update

    18:30 Q&A: Dave Portnoy's posts

    19:01 Q&A: 2016 Soph vs. 2026 Soph

    23:34 Q&A: Loving someone vs. their lifestyle

    24:54 Q&A: Falling out of love

    25:34 The emerald diamond wedding band

    26:47 Q&A: Can a relationship feel boring?

    27:25 Q&A: Grieving your expected self by 35

    32:00 Clarifying the "butt" photo controversy

    33:32 Q&A: Post-wedding blues and comedown

    35:21 Q&A: Pacific vs. Atlantic ocean

    37:28 Q&A: Being "single" in college


    Keywords:

    Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco


    27 August 2026, 6:40 pm
  • 29 minutes 52 seconds
    homecoming & wedding registry


    We're baaaack! Low grade depression never been so…fun? Play by play on my special weekend next week ;)🤍🤍🤍

    pre-order DADDY ISSUES https://sofiafranklyn.com 


    Follow Sofia on: 

    Instagram - https://www.instagram.com/sofiafranklyn  

    TikTok - https://www.tiktok.com/@sofiafranklyn  

    Twitter - https://twitter.com/sofiafranklyn   

    Threads - https://www.threads.net/@sofiafranklyn 

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Episode Highlights:
    00:00 Intro + return to New York

    00:47 Reflections on being married

    03:50 Mental health check-in + post-wedding depression

    05:30 Wedding registry + post-marriage bliss

    09:00 SOS segment intro

    09:33 SOS: Partner threatening suicide during breakup

    12:58 SOS: Is 30 too old to start over?

    16:16 SOS: NYC recs for solo travelers

    18:59 SOS: Rekindling with an ex in jail

    23:00 SOS: Changing your mind (skincare + highlights)

    23:40 SOS: Plans for the next six months

    25:49 SOS: Happier now than 5 years ago?

    26:25 SOS: Insecurities + butt crease prank

    Keywords:

    Sofia with an F, Sofia Franklyn, Sofia Franklyn podcast, Hollywood drama, celebrity, celebrity lifestyle, love, breakup, breakup stories, self help, self healing, dating, dating tips, Alex Franco 


    21 August 2026, 4:51 pm
  • 33 minutes 55 seconds
    hi from my honeymoon

     im a wife with wedding blues…how did we get here?!

    pre-order DADDY ISSUES https://sofiafranklyn.com 

    Follow Sofia on: 

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    Threads - https://www.threads.net/@sofiafranklyn 

    To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

    Episode Highlights:
    00:00 Intro 

    0:30 AA Batteries 

    1:16 vanity recording setup

    02:05 Mini moon vs. honeymoon

    03:10 Post-wedding blues + low-grade depression

    05:25 Getting legally married over Zoom

    07:35 Post-wedding exhaustion + abandoning safari

    10:30 Arriving in Portofino + Paraggi

    11:55 Throwing up mid-recording

    13:30 Italian vs. American beach culture

    15:45 Triggering wedding reminders

    18:20 Sloot Q&A: Vacationing at ex’s spot

    21:15 Sloot Q&A: Alone time on vacation

    23:45 Sloot Q&A: Drunk partner grievances

    26:25 Sloot Q&A: Confronting a selfish friend

    29:40 Sloot Q&A: Honeymoon sex reality

    32:35 memoir pre-order


    13 August 2026, 4:15 pm
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