Calm ASMR

CALM ASMR

Creating a space to provide relaxing sounds, mindful practices, and whispers to help ease away your worries. Take a mind stroll with me to ease your soul and lull yourself to sleep. Bedtime stories, poetry, visualizations, traditional ASMR, and Mindfulness. Let me know what you'd like to hear, how you're doing, or just say HI at [email protected] or FB Calm-ASMR. Support this podcast: https://anchor.fm/calm-asmr/support

  • 5 minutes 4 seconds
    Mindful Meditation Feb
    Short relaxation meditation for every day, and everyone. Love to you.
    7 February 2022, 5:58 pm
  • 6 minutes 26 seconds
    Meditation
    Short meditation to help relax you after a long break.
    30 September 2021, 3:32 pm
  • 12 minutes 8 seconds
    Making Bruschetta (ASMR)
    This episode I make bruschetta for a healthy snack. Cutting, mixing, and tearing sounds with whispers for intro and end.   ASMR
    22 July 2021, 11:27 pm
  • 9 minutes 46 seconds
    Backyard wind-chime soundscape
    Escape the day with a peaceful backyard soundscape. Welcome to 2021.
    31 January 2021, 2:03 pm
  • 9 minutes 52 seconds
    You are Enough

    Reminder this holiday season, you are enough!  We can often get overwhelmed by events and forget to take time for ourselves.  I am here to remind you, you are enough and you are valuable.  Please leave me a review if you have time, I would love to hear what you like and don't like!  here on Anchor - or FB calm-ASMR, drop an email: [email protected], or IG - Calm - ASMR!


    BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com

    15 December 2020, 8:00 pm
  • 13 minutes 10 seconds
    Seasonal Headache Relief

    Take a moment with me to relieve tension and relax.  Seasonal headache relief can take a few minute of your time.  If you like this podcast let me know!  Write to me at [email protected] or find my on IG - calm-ASMR.

    BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com

    10 December 2020, 7:33 pm
  • 11 minutes 58 seconds
    Mindful Intention 2
    Join me in another wonderful mindful intention practice.  Bring your aromatherapy and find your most comfortable relaxation spot (or make it a relaxation spot during this practice)!  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm - ASMR!
    2 December 2020, 5:28 pm
  • 11 minutes 4 seconds
    Headache Relief
    Holiday bringing you some tension and head pain?  Join me for a headache relief visualization.  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm - ASMR!
    20 November 2020, 4:22 pm
  • 13 minutes 3 seconds
    Head to Toe Mindfulness
    A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep.  Acknowledging your attributes and gifts opens up space for you to come into yourself.  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm - ASMR!
    17 November 2020, 9:23 pm
  • 13 minutes 42 seconds
    Mindful Tension Release
    This is an awesome way to end your day particularly if yourself too stressed or depressed to sleep.  (ASMR soft talking) Hoping you all find relaxation and peace this day!  BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm - ASMR! 
    11 November 2020, 8:11 pm
  • 11 minutes 50 seconds
    Mindful Intention

    Well it has been a week, enjoy this mindful practice with intention setting to relax and take your mind off the bustle.  If you have a request contact me at [email protected] or on FB Calm ASMR!  If you like this podcast leave me a review.  Be well, peace.

    Credit for intro music - Courage : https://www.purple-planet.com - thank you, it is beautiful!

    5 November 2020, 8:56 pm
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